About 15 years ago I was 236lbs a lady at work recommended tae bo to me and gave me the very first basic video. I felt kind of weird doing it as a guy at first . After 1 year I had lost 70 lbs. This stuff works! Keep it up.
I have been a Billy Blanks fan for over 24 yrs … it will and always be my go to workout ! Taebo is awesome .. I do it in my home on my own time !! Awesome Job for all these years Billy Blanks !!! King of Fitness ❤️
When I was trying to get in shape, I walked, did cycling and was eating well, but it was Billy who whooped me into shape. Thank you for your awesome workouts and your motivation! 💪🏻🏋🏼
Understandable. He is honestly the greatest. His workouts are real it's not like those videos "30 seconds push ups 30 seconds plank.." boring... He is the real deal.
Been doing Tae Bo's for 20 years! Since the original VHS tapes in the 90's! Billy still pushing me. Amazing to see him still doing this at his age with such intensity. He makes me feel old! Tae BO veteran. Billy Blanks the God father of Cardio kick boxing! God Bless
This is an amazing workout. I have a personal trainer and she can't get me to sweat in an hour. I was drenched in 5 minutes with this workout! I first used billy blanks in high school 15 years ago. Nothing is better.
JUST A NOTE, you are absolutely right, Personal Trainers are told to do things in a way to take our time and charge us more money, get results way later than these HIIT workouts, I did jillian michael workouts and lost 25 lbs in a matter of 4 months, big difference.
I started last week with this video, i was at 145lbs... after 8days of working out (plus good diet), i'm at 138 lbs now 😌💪🏼 Thank you so much Billy! 👍🏼💯💯💯
Llevo 2 años haciendo taebo con Billy desde que me diagnosticaron diabetes y me siento increible. Mi cuerpo cambio y mis niveles de glucosa están controlados¡¡¡¡¡¡
I LOVE THIS WORKOUT. I was 24 years old when I got a video of TAE BO workout as a gift, and I get hooked. I been doing a different type of HIIT but I am going back to tae bo!! I love it . If any time BIlly Blanks gets to see this comment, where can I purchase one of your female shirts?? YOU ARE AWESOME!!
Love you so much Billy Blanks. I have been doing tae bo for 17 years ha! :D I can proudly say that I am getting in the best shape ever again :) starting to see my muscles form again! I feel so happy in my body! THANK YOU!
I have followed you since the 80's raised my kids and I always come back to your videos even when it's hard to get back into rythyme you are the only one that motivates me, you make it fun even though it's tough ithank you for all the workout videos and for your words of incouragement and to always believe in the higher power God first thank you Billy's blanks your the best!❤️
I love Billy Blanks so much. I first started his workout videos when I was 11 and now I'm 18 & still enjoy them. His videos is what got me into being active
I'm 20 yrs old and I couldn't find any workout that suited me until this guy right here. I found him through a comment section in an other workout routine of someone else.I don't remember the name of the girl that mentioned him but I want to thank her. Billy thank you for making exercising a part of my life!
Thank you so much, Billy! I am 4 days into my workout and have already lost 9 pounds. My first day I could not do half of this video, but I did the whole thing tonight with 5 pound weights. Long journey ahead but I will not stop.
Thank you, Billy, I had stopped working out for so many years letting responsibilities take away from me. I have gained an extra 40 lbs and feel terrible and my self-esteem is low. But after checking on RUclips for exercises to do at home I happen to google your name and I am so happy to see that you're still creating videos to help us lose weight. Once again thank you I feel energetic just doing one video, I like your technic and how you push us to continue and not give up throughout the class. I am 197 lbs right now, I will let you know my progress as weeks go by and this is to keep myself in check.
I'm glad I can still have an impact on your life- Thank you for reaching out. Remember to take life one day at a time and always challenge yourself to do the best that you can!! Even going for a nice walk outside can make you and your body that much more healthy- Best of luck on your journey.
Check out my chair workout; has great exercises to do for core even when you're sitting in place! Keep the energy up and don't look back. We are all on a journey together and we only move forward from here. Wake up every morning thinking of something that motivates you- this will go a long way, trust me. IT ALL STARTS NOW!!
I only have a stepper/ elliptical. My bed and a small space to workout. Cause I live in a tiny apartment. And the living room is busy.. pets, TV, computer, study, storage. So I just watch your video and do just whatever I could. Thank you so much for posting.
i just love this man, he is awesome i have been doing theses workouts now for 19 years and never stopped. I am doing exercisers since the age of 12 years, i started with earobics, did earobics 25 years then i changed to teabo, i am now 54 years old, and get up in the morning at 4 to do theses workouts, this is an awesome way to start your day.
Just did this excellent workout during the strict lockdown here in UK. Will be doing one more of your workout later today. Thank you for amazing workout. God Bless
Billy, thank you for being an amazing fitness trainer!! I got into shape after my third child with you and I am now doing it again. This work out got me good! I am so grateful!
Absolutely excellent workout. I've been following you for years, I have lots of your dvds, but really wanted some more advanced 30 minutes to use. This is the best! Thank you, I really felt it working my core.
Love Billy , I 1st came across his fitness video 22 years ago ( manged to lost over 3 stone with healthy eating and doing his video everyday ) but life got too busy and let myself go for a while , but decided to go back on diet from 10th January 2022 with help of Billy again and healthy eating again ( so far I had lose 22 lb in 7 week ) I now can pick which 1 I wanted to do through RUclips which I love as I don't have to stick to the same 1 everyday . Will do this 1 later , keep it up Billy , you guys are awesome 👌 👏 👍
I viewed this yesterday and just finished the workout a few minutes ago! I kept my weighted gloves on the whole time (wastes too much time taking them off and on) and I stuck with you, Billy. This is so great and I've subscribed to this channel. I will see you 4x a week and alternate the other days with The Bar Method. Although, I'm a woman, my body is going to be tight like Billy Badass!
Maestro Billy Blanks!! 3meses con rutinas logre reducir medidas y peso tan rápido ,sin hacer dieta .Sólo cuido mis porciones ,tratando de comer sano. Nunca ni realizando dietas de pocas calorías logre tanto. Mil gracias Mr.Blanks.💪
Thank you for the email about this video. I needed to start up again and this was perfect. I feel great today, but I know tomorrow will be a killer to do this again. Thanks!!
I've been 2 weeks doing taebo and i'm starting to feel in better shape! Your workouts make me not wanna give up, I didn't sweat this much on my box gym
holly shiit !!! Those crunches at the end tho !! I barely made it through , but atleast I was able to finish it! And I thought I was a taebo expert! I've been doing your workouts for two years now (well the old ones) but this was a great one!
I would rate this about a 7 maybe a 8 as tae bo workouts go, youtube got some real good tae bo on here, most are like the older ones when he was first starting out
Great workout! I'm dripping in sweat. I used to love doing your VHS workouts when I was a teenager. I used to steal them from my mom. :) I'm happy I found you on youtube!
After doing Zumba 7 months straight to take pregnancy weight off feeling like I plateau'd and need something more intense can't wait to try out some tae bo work outs. Used to do tae kwon do all I remember are my stretches and maybe 2 kicks and blocks this workout looks great!!
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
About 15 years ago I was 236lbs a lady at work recommended tae bo to me and gave me the very first basic video. I felt kind of weird doing it as a guy at first . After 1 year I had lost 70 lbs. This stuff works! Keep it up.
Which video is that one your talking about!? Thank you 😊
Billy Blanks is the master. I love his work outs
Glad you do!!
Teri Murphy saving my life during quarantine
I have been a Billy Blanks fan for over 24 yrs … it will and always be my go to workout ! Taebo is awesome .. I do it in my home on my own time !! Awesome Job for all these years Billy Blanks !!! King of Fitness ❤️
When I was trying to get in shape, I walked, did cycling and was eating well, but it was Billy who whooped me into shape. Thank you for your awesome workouts and your motivation! 💪🏻🏋🏼
I like how you put it ... whooped me into shape... hahaha .. That's so right ... It's no walk in the park, but damn, do we love it ... 💪🦵🏋️♂️
Been doing TaeBo on and off for over 20 years. It never ever gets old ❤️
He is the best out there❤ been working out with him since i was 21 and now im 42
Hazeleyes Yoli 💙🙏🏿😇
Understandable.
He is honestly the greatest.
His workouts are real it's not like those videos "30 seconds push ups 30 seconds plank.." boring... He is the real deal.
Facts
Me and my sister idol and since day one my sister been doing taibo and now her oldest is 27😁
Right me too
Will always love Billy, Shellie, and the Whole Taebo Crew
Always girl 😁
I started doing Billy's workouts 15 years ago. I had been missing your DVDs. Thank goodness for RUclips and thank you Billy for not stopping!!
Been doing Tae Bo's for 20 years! Since the original VHS tapes in the 90's! Billy still pushing me. Amazing to see him still doing this at his age with such intensity. He makes me
feel old! Tae BO veteran. Billy Blanks the God father of Cardio kick boxing! God Bless
This is an amazing workout. I have a personal trainer and she can't get me to sweat in an hour. I was drenched in 5 minutes with this workout! I first used billy blanks in high school 15 years ago. Nothing is better.
Kassondra Dawley i was 8 when i started lol
JUST A NOTE, you are absolutely right, Personal Trainers are told to do things in a way to take our time and charge us more money, get results way later than these HIIT workouts, I did jillian michael workouts and lost 25 lbs in a matter of 4 months, big difference.
Kassondra Dawley o
I remember as a kid doing Tae Bo with my mom, and I remember Tae Bo kids as well.
no need for a personal trainer when you have Billy :)
I started last week with this video, i was at 145lbs... after 8days of working out (plus good diet), i'm at 138 lbs now 😌💪🏼
Thank you so much Billy! 👍🏼💯💯💯
May I know if you did only this video or other videos too? what are those?
Just finished this workout . I LOVED IT!!thank you so much . I've lost weight and got in such good shape with Billy.
Very happy to hear this michelle! Keep up the great work
Llevo 2 años haciendo taebo con Billy desde que me diagnosticaron diabetes y me siento increible. Mi cuerpo cambio y mis niveles de glucosa están controlados¡¡¡¡¡¡
Sos una genia!!! Te felicito 👏👏👏👏👏✨
I love me encanta tu tus rutinas tu trabajo tengo años siguiendo te desde playa del Carmen Quintana Roo México
You NEVER seem to Amaze ...You Always find another level of fitness... I owe you my life
Billy makes me focus and absolutely love his motivational speeches. It helps a lot during these times. Bless you!
I LOVE THIS WORKOUT. I was 24 years old when I got a video of TAE BO workout as a gift, and I get hooked. I been doing a different type of HIIT but I am going back to tae bo!! I love it . If any time BIlly Blanks gets to see this comment, where can I purchase one of your female shirts??
YOU ARE AWESOME!!
Love you so much Billy Blanks. I have been doing tae bo for 17 years ha! :D I can proudly say that I am getting in the best shape ever again :) starting to see my muscles form again! I feel so happy in my body! THANK YOU!
exceletisimo buenisimo
thanks Billy for helping me out to get in shape. God bless you 🙏
I have followed you since the 80's raised my kids and I always come back to your videos even when it's hard to get back into rythyme you are the only one that motivates me, you make it fun even though it's tough ithank you for all the workout videos and for your words of incouragement and to always believe in the higher power God first thank you Billy's blanks your the best!❤️
I love Billy Blanks so much. I first started his workout videos when I was 11 and now I'm 18 & still enjoy them. His videos is what got me into being active
I'm 20 yrs old and I couldn't find any workout that suited me until this guy right here. I found him through a comment section in an other workout routine of someone else.I don't remember the name of the girl that mentioned him but I want to thank her. Billy thank you for making exercising a part of my life!
Thank you so much, Billy! I am 4 days into my workout and have already lost 9 pounds. My first day I could not do half of this video, but I did the whole thing tonight with 5 pound weights. Long journey ahead but I will not stop.
purple ghoul Wow! What workout routines do you follow?
Que buennos. Son los ejercios me sen muy bien
Thank you, Billy, I had stopped working out for so many years letting responsibilities take away from me. I have gained an extra 40 lbs and feel terrible and my self-esteem is low. But after checking on RUclips for exercises to do at home I happen to google your name and I am so happy to see that you're still creating videos to help us lose weight. Once again thank you I feel energetic just doing one video, I like your technic and how you push us to continue and not give up throughout the class. I am 197 lbs right now, I will let you know my progress as weeks go by and this is to keep myself in check.
I'm glad I can still have an impact on your life- Thank you for reaching out. Remember to take life one day at a time and always challenge yourself to do the best that you can!! Even going for a nice walk outside can make you and your body that much more healthy- Best of luck on your journey.
Check out my chair workout; has great exercises to do for core even when you're sitting in place! Keep the energy up and don't look back. We are all on a journey together and we only move forward from here. Wake up every morning thinking of something that motivates you- this will go a long way, trust me. IT ALL STARTS NOW!!
I love that this doesn’t have a lot of jumping. People who are more overweight can get a good workout with stressing knees and joints. Thanks Billy.
I only have a stepper/ elliptical. My bed and a small space to workout. Cause I live in a tiny apartment. And the living room is busy.. pets, TV, computer, study, storage.
So I just watch your video and do just whatever I could.
Thank you so much for posting.
That’s all it takes. If need be go to a park with your cell phone and workout with him. I’ve done that.
The thumb trick for your shoulders is amazing. Thanks for sharing this. You're awesome!
Mary Murray yep it is
This is my favorite workout, perfect length and amount of exercise! My favorite part “get woop woop woop, ripped up!” Thanks Billy!
excellent workout. love ya Billy. love to meet you one day. your my inspiration. all the take no crew.
i just love this man, he is awesome i have been doing theses workouts now for 19 years and never stopped. I am doing exercisers since the age of 12 years, i started with earobics, did earobics 25 years then i changed to teabo, i am now 54 years old, and get up in the morning at 4 to do theses workouts, this is an awesome way to start your day.
Just did this excellent workout during the strict lockdown here in UK. Will be doing one more of your workout later today. Thank you for amazing workout. God Bless
Amo suas aulas, me ajudam muito a manter a forma e me dá energia...
Oi Billy meu nome é Cláudia do Brasil ,suas as aulas são fantásticas emagreci 05 quilos em menos de 30 dias.
Parabéns.
Billy, thank you for being an amazing fitness trainer!! I got into shape after my third child with you and I am now doing it again. This work out got me good! I am so grateful!
Great workout!!! Thank you so much Billy Blanks!
Taebo ...am in love with this work out..i feel like a champ each time i do it..endorphins activated all the wayyyy
i love this exercise, i'm doing this almost every day
Thank you Billy for being such a great blessing to me and for your awesome motivation!
I absolutely love this type of workout thank you so much Billy
Love this work out ! Thank you for sharing Billy Blanks
I can always count on a fun and energetic workout from Mr. Banks! Can't wait to do it again, thanks for the upload
Blanks
WILLIAM LOGAN PAUL
Absolutely excellent workout. I've been following you for years, I have lots of your dvds, but really wanted some more advanced 30 minutes to use. This is the best! Thank you, I really felt it working my core.
I feel it in my abdomen....whooooooo
Best trainer ever!! Thanks a lot for this train. You helped me to lose a lot before. Hope I can do it again.
Love Billy , I 1st came across his fitness video 22 years ago ( manged to lost over 3 stone with healthy eating and doing his video everyday ) but life got too busy and let myself go for a while , but decided to go back on diet from 10th January 2022 with help of Billy again and healthy eating again ( so far I had lose 22 lb in 7 week ) I now can pick which 1 I wanted to do through RUclips which I love as I don't have to stick to the same 1 everyday . Will do this 1 later , keep it up Billy , you guys are awesome 👌 👏 👍
All your workouts delivers results!🙏🏼
I viewed this yesterday and just finished the workout a few minutes ago! I kept my weighted gloves on the whole time (wastes too much time taking them off and on) and I stuck with you, Billy. This is so great and I've subscribed to this channel. I will see you 4x a week and alternate the other days with The Bar Method. Although, I'm a woman, my body is going to be tight like Billy Badass!
OMG, Billy, where have you been! Boy, am I glad to see you! Thanks for this great workout! Hope to see more of your wonderful workouts!!
That was great have to do some more ab workouts thanks. Running and this workout will probably get me into shape again.
This is one of my best exercise💃🏽💃🏽thanks so much👍🏾👍🏾👍🏾
This video deserves more than jus 10k likes.
Thanks again Billy for a great workout...only thing missing is Shellie
Always my Dude!!!! After a cold for two weeks and holiday weigh still bugging me...you didn't let me down! Love it! See ya Tuesday!
I love Billy’s workouts they really work for my body. Still watching in 2019💪🏾🙌🏽
I'm still stuck at home because of pandemic I'm so glad I remembered your workouts 🥰🙏💪
Best of the trainer I ever come across.
wow.. love this workout!
Thank you very much from chile I have been following for 2 years congratulations and admire your energy kisses sandra
Billy, you are the best, man!! I love your videos!! thank you very much =D
Maestro Billy Blanks!!
3meses con rutinas logre reducir medidas y peso tan rápido ,sin hacer dieta .Sólo cuido mis porciones ,tratando de comer sano.
Nunca ni realizando dietas de pocas calorías logre tanto.
Mil gracias Mr.Blanks.💪
é o máximo seus exercícios, assim que conheci, mudou meu astral, muito obrigado
work it! work it! work it!
gettin' addicted to his work out♥️
-love from PH
Thank you for the email about this video. I needed to start up again and this was perfect. I feel great today, but I know tomorrow will be a killer to do this again. Thanks!!
seriously the best workout ever.. I am so sore!! Billy blanks you are awesome!! thanks for killing me everytime lol
ele é incrível eu faço e sinto o fortalecimento
Maaaaaaaaan! This workout is no joke! Love it.
Hola Billy!! la realice esta buenisima para tonificar como siempre mis respetos Maestro. Saludos desde México.
Please post more often . I love your work outs billy banks
I've been 2 weeks doing taebo and i'm starting to feel in better shape! Your workouts make me not wanna give up, I didn't sweat this much on my box gym
holly shiit !!! Those crunches at the end tho !! I barely made it through , but atleast I was able to finish it! And I thought I was a taebo expert! I've been doing your workouts for two years now (well the old ones) but this was a great one!
Loved it!!!!!!!! Perfect for me!!!!!!!
HE DESERVES MILLION SUBSCRIBERS.... LOVE YOU😍😍😍😍😍
Has to be my favourite Billy Blanks workout so far 🤩
The ending had me dead! sjoe! It was good! Tae Bo is always my go to!! Thanks Billy Blanks
thank you sir,Thanks to you and your motivation I lost 110 pounds ❤️
Estou amando suas aulas 🤗🤗🤗
Que Maravilha !!! Quando começo , não quero parar.
I did this one today. It looked interesting and I want to try something different.and I absolutely loved it💪
Loooove it!!! the only workout that helps me get into shape!
Excellent workout!
I would rate this about a 7 maybe a 8 as tae bo workouts go, youtube got some real good tae bo on here, most are like the older ones when he was first starting out
Desde que descubrí a Billy, me siento genial y super mejor cada día que hago mi rutina de taebo, excelente!!
Amazing trainer.... I follow him from Brazil
l am from Brasil, and l always pratice Taebo ,here we like it too much.Thank you.
Great workout, thanks Billy.
Tae Bo Extreme indeed! I am dripping in sweat!
That was amazing. I’m feeling amazing! Thanks Billy 💪🏻👍😊
Could only do 20 minutes wow this was amazing 🙌🏼
Excellent workout Billy!! We greatly appreciate you!1
Still love your workouts .. over 2o yrs
Great workout! I'm dripping in sweat. I used to love doing your VHS workouts when I was a teenager. I used to steal them from my mom. :) I'm happy I found you on youtube!
William Logan paul
Thank you Billy, baje 10 kilos with you
Apenas lo vi me gustó mucho ya estoy haciendo mi rutina.
Who still watching and working out in 2020 !!! Ain't gonna lie billy working my ass out I love it 💪💪💪
After doing Zumba 7 months straight to take pregnancy weight off feeling like I plateau'd and need something more intense can't wait to try out some tae bo work outs. Used to do tae kwon do all I remember are my stretches and maybe 2 kicks and blocks this workout looks great!!
thank you. love it. always following your workout when I can't go outside. your fan!
love you billy all the way from south Africa
As always your videos are wonderfully well done I train and sweat a lot thanks, thank you very much for all great Master Billy.👍💖
🔥 Today is the first time I completed the whole session of abs!!!
hello billy I love doing your workouts. I was wanting to see if you could make one and post on the arms, legs, stomach & butt areas only thanks
Mary Clay Yea this one is good! Definitely kicks my butt however I feel I work my arms a lot. I'm sure he has one on here that does more leg
Thank you Billy Blanks. God bless you.
Kiss from Brazil.
I love Billy Blanks so much I want to cry. ❤️