Billy Blanks Tae Bo® Extreme Workout Special!

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  • Опубликовано: 18 янв 2017
  • START NOW! 30 minutes is all you need with this Extreme Tae Bo® workout! Build muscle, burn calories and feel great with this combination of high intensity upper and lower body workouts.
    For more Tae Bo® visit us at: www.taebonation.com -- Be sure to check me out on my show ‪@CelebritySweat‬ !!
    Follow me on social media
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Комментарии • 376

  • @jsantiago9183
    @jsantiago9183 3 года назад +26

    I started last week with this video, i was at 145lbs... after 8days of working out (plus good diet), i'm at 138 lbs now 😌💪🏼
    Thank you so much Billy! 👍🏼💯💯💯

    • @rehenuma.tarannum
      @rehenuma.tarannum Год назад

      May I know if you did only this video or other videos too? what are those?

  • @kateyescatlover5371
    @kateyescatlover5371 5 лет назад +69

    He is the best out there❤ been working out with him since i was 21 and now im 42

    • @none360business6
      @none360business6 3 года назад

      Hazeleyes Yoli 💙🙏🏿😇

    • @woman2251
      @woman2251 3 года назад

      Understandable.
      He is honestly the greatest.
      His workouts are real it's not like those videos "30 seconds push ups 30 seconds plank.." boring... He is the real deal.

    • @rickytanner3
      @rickytanner3 3 года назад

      Facts

    • @rowenamartinez1075
      @rowenamartinez1075 3 года назад

      Me and my sister idol and since day one my sister been doing taibo and now her oldest is 27😁

    • @dreamwizards4358
      @dreamwizards4358 3 года назад

      Right me too

  • @David-ww2om
    @David-ww2om 5 лет назад +47

    About 15 years ago I was 236lbs a lady at work recommended tae bo to me and gave me the very first basic video. I felt kind of weird doing it as a guy at first . After 1 year I had lost 70 lbs. This stuff works! Keep it up.

    • @miriansp1020
      @miriansp1020 5 лет назад

      Which video is that one your talking about!? Thank you 😊

  • @makeupdarling6171
    @makeupdarling6171 6 лет назад +53

    When I was trying to get in shape, I walked, did cycling and was eating well, but it was Billy who whooped me into shape. Thank you for your awesome workouts and your motivation! 💪🏻🏋🏼

    • @b.f.burton6888
      @b.f.burton6888 2 года назад +1

      I like how you put it ... whooped me into shape... hahaha .. That's so right ... It's no walk in the park, but damn, do we love it ... 💪🦵🏋️‍♂️

  • @laceyharris9901
    @laceyharris9901 7 лет назад +43

    Will always love Billy, Shellie, and the Whole Taebo Crew

  • @terimurphy4009
    @terimurphy4009 4 года назад +34

    Billy Blanks is the master. I love his work outs

    • @taebo
      @taebo  4 года назад +3

      Glad you do!!

    • @kaceygriffin7612
      @kaceygriffin7612 4 года назад +1

      Teri Murphy saving my life during quarantine

  • @michelledevine5583
    @michelledevine5583 6 лет назад +5

    I started doing Billy's workouts 15 years ago. I had been missing your DVDs. Thank goodness for RUclips and thank you Billy for not stopping!!

  • @johnnycalderon833
    @johnnycalderon833 6 лет назад +2

    Been doing Tae Bo's for 20 years! Since the original VHS tapes in the 90's! Billy still pushing me. Amazing to see him still doing this at his age with such intensity. He makes me
    feel old! Tae BO veteran. Billy Blanks the God father of Cardio kick boxing! God Bless

  • @alexurn2843
    @alexurn2843 Год назад +1

    Been doing TaeBo on and off for over 20 years. It never ever gets old ❤️

  • @kaseysmith5762
    @kaseysmith5762 7 лет назад +95

    This is an amazing workout. I have a personal trainer and she can't get me to sweat in an hour. I was drenched in 5 minutes with this workout! I first used billy blanks in high school 15 years ago. Nothing is better.

    • @ericburke5149
      @ericburke5149 7 лет назад +1

      Kassondra Dawley i was 8 when i started lol

    • @Ms.h370
      @Ms.h370 6 лет назад +6

      JUST A NOTE, you are absolutely right, Personal Trainers are told to do things in a way to take our time and charge us more money, get results way later than these HIIT workouts, I did jillian michael workouts and lost 25 lbs in a matter of 4 months, big difference.

    • @beautybella1881
      @beautybella1881 5 лет назад

      Kassondra Dawley o

    • @timothyswindell4833
      @timothyswindell4833 5 лет назад +2

      I remember as a kid doing Tae Bo with my mom, and I remember Tae Bo kids as well.

    • @nailabt
      @nailabt 4 года назад +3

      no need for a personal trainer when you have Billy :)

  • @zenamamari5736
    @zenamamari5736 7 лет назад +42

    excellent workout. love ya Billy. love to meet you one day. your my inspiration. all the take no crew.

  • @carla7034
    @carla7034 4 года назад +1

    Billy makes me focus and absolutely love his motivational speeches. It helps a lot during these times. Bless you!

  • @Carmelishez
    @Carmelishez 6 лет назад +3

    This is my favorite workout, perfect length and amount of exercise! My favorite part “get woop woop woop, ripped up!” Thanks Billy!

  • @eiliyanatorres4770
    @eiliyanatorres4770 6 лет назад +1

    I love Billy Blanks so much. I first started his workout videos when I was 11 and now I'm 18 & still enjoy them. His videos is what got me into being active

  • @nzingaantoine-scott3309
    @nzingaantoine-scott3309 7 лет назад +1

    You NEVER seem to Amaze ...You Always find another level of fitness... I owe you my life

  • @annieala2009
    @annieala2009 7 лет назад +2

    OMG, Billy, where have you been! Boy, am I glad to see you! Thanks for this great workout! Hope to see more of your wonderful workouts!!

  • @Christinoob
    @Christinoob 3 года назад +1

    I'm 20 yrs old and I couldn't find any workout that suited me until this guy right here. I found him through a comment section in an other workout routine of someone else.I don't remember the name of the girl that mentioned him but I want to thank her. Billy thank you for making exercising a part of my life!

  • @luci5617
    @luci5617 4 года назад +2

    thanks Billy for helping me out to get in shape. God bless you 🙏

  • @martyvillareal2028
    @martyvillareal2028 3 года назад +2

    I have followed you since the 80's raised my kids and I always come back to your videos even when it's hard to get back into rythyme you are the only one that motivates me, you make it fun even though it's tough ithank you for all the workout videos and for your words of incouragement and to always believe in the higher power God first thank you Billy's blanks your the best!❤️

  • @dmarkslove
    @dmarkslove 5 лет назад +3

    I love Billy’s workouts they really work for my body. Still watching in 2019💪🏾🙌🏽

  • @annettethemessenger7477
    @annettethemessenger7477 7 лет назад +2

    Always my Dude!!!! After a cold for two weeks and holiday weigh still bugging me...you didn't let me down! Love it! See ya Tuesday!

  • @raliadevereux4954
    @raliadevereux4954 5 лет назад +1

    Billy, thank you for being an amazing fitness trainer!! I got into shape after my third child with you and I am now doing it again. This work out got me good! I am so grateful!

  • @m.martinez167
    @m.martinez167 4 года назад

    Thank you Billy for being such a great blessing to me and for your awesome motivation!

  • @66voldemort
    @66voldemort 5 лет назад +1

    I love that this doesn’t have a lot of jumping. People who are more overweight can get a good workout with stressing knees and joints. Thanks Billy.

  • @ccamour
    @ccamour 6 лет назад +2

    Best trainer ever!! Thanks a lot for this train. You helped me to lose a lot before. Hope I can do it again.

  • @Sunshne41
    @Sunshne41 5 месяцев назад

    I have been a Billy Blanks fan for over 24 yrs … it will and always be my go to workout ! Taebo is awesome .. I do it in my home on my own time !! Awesome Job for all these years Billy Blanks !!! King of Fitness ❤️

  • @michelleroman6400
    @michelleroman6400 7 лет назад +49

    Just finished this workout . I LOVED IT!!thank you so much . I've lost weight and got in such good shape with Billy.

    • @taebo
      @taebo  5 лет назад +4

      Very happy to hear this michelle! Keep up the great work

  • @anitarodriguez184
    @anitarodriguez184 7 лет назад +2

    seriously the best workout ever.. I am so sore!! Billy blanks you are awesome!! thanks for killing me everytime lol

  • @bilhamarquina5671
    @bilhamarquina5671 3 года назад +4

    I LOVE THIS WORKOUT. I was 24 years old when I got a video of TAE BO workout as a gift, and I get hooked. I been doing a different type of HIIT but I am going back to tae bo!! I love it . If any time BIlly Blanks gets to see this comment, where can I purchase one of your female shirts??
    YOU ARE AWESOME!!

  • @annateittinen9809
    @annateittinen9809 7 лет назад +3

    Great workout!!! Thank you so much Billy Blanks!

  • @febelynbusento3720
    @febelynbusento3720 4 года назад +1

    work it! work it! work it!
    gettin' addicted to his work out♥️
    -love from PH

  • @benignoperezterrazas9706
    @benignoperezterrazas9706 7 лет назад +95

    Llevo 2 años haciendo taebo con Billy desde que me diagnosticaron diabetes y me siento increible. Mi cuerpo cambio y mis niveles de glucosa están controlados¡¡¡¡¡¡

    • @jpojpo4836
      @jpojpo4836 4 года назад +1

      Sos una genia!!! Te felicito 👏👏👏👏👏✨

    • @gracielaaviles9032
      @gracielaaviles9032 3 года назад

      I love me encanta tu tus rutinas tu trabajo tengo años siguiendo te desde playa del Carmen Quintana Roo México

  • @jimenagarcia6105
    @jimenagarcia6105 6 лет назад +2

    I absolutely love this type of workout thank you so much Billy

  • @Meg_15
    @Meg_15 6 лет назад +2

    The ending had me dead! sjoe! It was good! Tae Bo is always my go to!! Thanks Billy Blanks

  • @verquelinekalicharan3699
    @verquelinekalicharan3699 3 месяца назад

    i just love this man, he is awesome i have been doing theses workouts now for 19 years and never stopped. I am doing exercisers since the age of 12 years, i started with earobics, did earobics 25 years then i changed to teabo, i am now 54 years old, and get up in the morning at 4 to do theses workouts, this is an awesome way to start your day.

  • @rainbowroro6920
    @rainbowroro6920 6 лет назад +3

    All your workouts delivers results!🙏🏼

  • @haskelld1
    @haskelld1 7 лет назад +2

    Love this work out ! Thank you for sharing Billy Blanks

  • @sameershardul7649
    @sameershardul7649 6 лет назад +2

    HE DESERVES MILLION SUBSCRIBERS.... LOVE YOU😍😍😍😍😍

  • @lindalove7193
    @lindalove7193 5 лет назад +1

    I viewed this yesterday and just finished the workout a few minutes ago! I kept my weighted gloves on the whole time (wastes too much time taking them off and on) and I stuck with you, Billy. This is so great and I've subscribed to this channel. I will see you 4x a week and alternate the other days with The Bar Method. Although, I'm a woman, my body is going to be tight like Billy Badass!

  • @alyzhonrelax3588
    @alyzhonrelax3588 4 года назад

    I've been 2 weeks doing taebo and i'm starting to feel in better shape! Your workouts make me not wanna give up, I didn't sweat this much on my box gym

  • @kellithomas9080
    @kellithomas9080 6 лет назад +33

    Thank you so much, Billy! I am 4 days into my workout and have already lost 9 pounds. My first day I could not do half of this video, but I did the whole thing tonight with 5 pound weights. Long journey ahead but I will not stop.

    • @MsAldil
      @MsAldil 6 лет назад +3

      purple ghoul Wow! What workout routines do you follow?

    • @deliaechegaray6062
      @deliaechegaray6062 5 лет назад

      Que buennos. Son los ejercios me sen muy bien

  • @susanchan5453
    @susanchan5453 2 года назад +1

    Love Billy , I 1st came across his fitness video 22 years ago ( manged to lost over 3 stone with healthy eating and doing his video everyday ) but life got too busy and let myself go for a while , but decided to go back on diet from 10th January 2022 with help of Billy again and healthy eating again ( so far I had lose 22 lb in 7 week ) I now can pick which 1 I wanted to do through RUclips which I love as I don't have to stick to the same 1 everyday . Will do this 1 later , keep it up Billy , you guys are awesome 👌 👏 👍

  • @guillealvarado285
    @guillealvarado285 3 года назад

    I'm still stuck at home because of pandemic I'm so glad I remembered your workouts 🥰🙏💪

  • @mercymuteke2256
    @mercymuteke2256 7 лет назад +10

    wow.. love this workout!

  • @Olineky
    @Olineky 4 года назад +1

    This is one of my best exercise💃🏽💃🏽thanks so much👍🏾👍🏾👍🏾

  • @rach6632
    @rach6632 4 года назад

    Has to be my favourite Billy Blanks workout so far 🤩

  • @amandachoo-taylor3262
    @amandachoo-taylor3262 3 года назад +1

    Just did this excellent workout during the strict lockdown here in UK. Will be doing one more of your workout later today. Thank you for amazing workout. God Bless

  • @lisasmith1013
    @lisasmith1013 3 года назад +1

    That was amazing. I’m feeling amazing! Thanks Billy 💪🏻👍😊

  • @helenh3910
    @helenh3910 7 лет назад +1

    Thank you for the email about this video. I needed to start up again and this was perfect. I feel great today, but I know tomorrow will be a killer to do this again. Thanks!!

  • @sandravalderas7205
    @sandravalderas7205 7 лет назад +2

    Thank you very much from chile I have been following for 2 years congratulations and admire your energy kisses sandra

  • @Merlinainmorte
    @Merlinainmorte 6 лет назад +3

    Billy, you are the best, man!! I love your videos!! thank you very much =D

  • @almaandmearyvargas2194
    @almaandmearyvargas2194 5 лет назад +1

    Bravo Billy 😘👌Simply the best! 💓

  • @heatherstewart7926
    @heatherstewart7926 7 лет назад +13

    Love you so much Billy Blanks. I have been doing tae bo for 17 years ha! :D I can proudly say that I am getting in the best shape ever again :) starting to see my muscles form again! I feel so happy in my body! THANK YOU!

  • @Sunrise6410
    @Sunrise6410 5 лет назад +1

    Maaaaaaaaan! This workout is no joke! Love it.

  • @AdaptaFilms
    @AdaptaFilms 6 лет назад +2

    I only have a stepper/ elliptical. My bed and a small space to workout. Cause I live in a tiny apartment. And the living room is busy.. pets, TV, computer, study, storage.
    So I just watch your video and do just whatever I could.
    Thank you so much for posting.

    • @rickytanner3
      @rickytanner3 3 года назад

      That’s all it takes. If need be go to a park with your cell phone and workout with him. I’ve done that.

  • @renatabertolini5865
    @renatabertolini5865 6 лет назад +6

    Amo suas aulas, me ajudam muito a manter a forma e me dá energia...

  • @julianaferraz7326
    @julianaferraz7326 7 лет назад +6

    Loved it!!!!!!!! Perfect for me!!!!!!!

  • @maria54angelsanchez79
    @maria54angelsanchez79 4 года назад

    👏👏Gracias Billy!!!! Logre mi segunda clase y me siento
    Con energias increíble!!!

  • @LianeNakaweesi
    @LianeNakaweesi 7 месяцев назад

    Taebo ...am in love with this work out..i feel like a champ each time i do it..endorphins activated all the wayyyy

  • @bharatisharma6
    @bharatisharma6 7 лет назад +1

    That was great have to do some more ab workouts thanks. Running and this workout will probably get me into shape again.

  • @paulettehernandez2646
    @paulettehernandez2646 7 лет назад +5

    Could only do 20 minutes wow this was amazing 🙌🏼

  • @alexiiaines7138
    @alexiiaines7138 7 лет назад +7

    Que Maravilha !!! Quando começo , não quero parar.

  • @noraba1
    @noraba1 7 лет назад +2

    Loooove it!!! the only workout that helps me get into shape!

  • @blancaurena3015
    @blancaurena3015 7 лет назад +6

    Hola Billy!! la realice esta buenisima para tonificar como siempre mis respetos Maestro. Saludos desde México.

  • @tiallesantos5011
    @tiallesantos5011 4 года назад

    Thank you Billy Blanks. God bless you.
    Kiss from Brazil.

  • @orlandojohnson3836
    @orlandojohnson3836 4 года назад

    Excellent workout Billy!! We greatly appreciate you!1

  • @malecarr
    @malecarr 5 лет назад +3

    Maestro Billy Blanks!!
    3meses con rutinas logre reducir medidas y peso tan rápido ,sin hacer dieta .Sólo cuido mis porciones ,tratando de comer sano.
    Nunca ni realizando dietas de pocas calorías logre tanto.
    Mil gracias Mr.Blanks.💪

  • @abderrahmanearajdel8353
    @abderrahmanearajdel8353 3 года назад

    As always your videos are wonderfully well done I train and sweat a lot thanks, thank you very much for all great Master Billy.👍💖

  • @Sunrise6410
    @Sunrise6410 5 лет назад +1

    Tae Bo Extreme indeed! I am dripping in sweat!

  • @marywolfe4448
    @marywolfe4448 6 лет назад +3

    The thumb trick for your shoulders is amazing. Thanks for sharing this. You're awesome!

    • @redchick4
      @redchick4 6 лет назад

      Mary Murray yep it is

  • @coconutwater3
    @coconutwater3 6 лет назад +1

    I love Billy Blanks so much I want to cry. ❤️

  • @clovisconceicao9774
    @clovisconceicao9774 6 лет назад

    l am from Brasil, and l always pratice Taebo ,here we like it too much.Thank you.

  • @kawaiiplush14
    @kawaiiplush14 7 лет назад +8

    holly shiit !!! Those crunches at the end tho !! I barely made it through , but atleast I was able to finish it! And I thought I was a taebo expert! I've been doing your workouts for two years now (well the old ones) but this was a great one!

  • @wealthwithoutwork
    @wealthwithoutwork 4 года назад

    thank you. love it. always following your workout when I can't go outside. your fan!

  • @marilu606
    @marilu606 Год назад +1

    thank you sir,Thanks to you and your motivation I lost 110 pounds ❤️

  • @juliahkamau8792
    @juliahkamau8792 3 года назад

    Best of the trainer I ever come across.

  • @kathyarismendi3350
    @kathyarismendi3350 4 года назад +1

    Desde que descubrí a Billy, me siento genial y super mejor cada día que hago mi rutina de taebo, excelente!!

  • @cooljazzy2682
    @cooljazzy2682 7 лет назад +78

    Oh my god,I'm finished...Billiy Blanks has officially killed me! Thank you for the death of my sluggishness !!!! '' Whoa! I feel good, I knew that I would, now
    I feel good, I knew that I would, now
    So good, so good, I got you
    Whoa! '' Thank you!!

    • @lianpan9556
      @lianpan9556 7 лет назад +1

      COOLJAZZY

    • @zahraamut8744
      @zahraamut8744 7 лет назад +2

      COOLJAZZY ننز

      ب ىارذ. ش

    • @marianb2530
      @marianb2530 4 года назад

      @@zahraamut8744 Love your hand writing!

  • @daobunnag9450
    @daobunnag9450 2 года назад +1

    i love this exercise, i'm doing this almost every day

  • @hammyman123
    @hammyman123 6 лет назад +1

    Great workout, thanks Billy.

  • @greasygemini
    @greasygemini 7 лет назад

    After doing Zumba 7 months straight to take pregnancy weight off feeling like I plateau'd and need something more intense can't wait to try out some tae bo work outs. Used to do tae kwon do all I remember are my stretches and maybe 2 kicks and blocks this workout looks great!!

  • @brianstudnicky9970
    @brianstudnicky9970 11 месяцев назад

    I did this one today. It looked interesting and I want to try something different.and I absolutely loved it💪

  • @estefaniahernandez5131
    @estefaniahernandez5131 6 лет назад +4

    Thank you Billy, baje 10 kilos with you

  • @evanildamota9629
    @evanildamota9629 4 года назад +3

    Estou amando suas aulas 🤗🤗🤗

  • @claudianascimento4170
    @claudianascimento4170 4 года назад +10

    Oi Billy meu nome é Cláudia do Brasil ,suas as aulas são fantásticas emagreci 05 quilos em menos de 30 dias.
    Parabéns.

  • @LehSouza77
    @LehSouza77 6 лет назад +1

    Love it!!!!!! GOD BLESS YOU

  •  7 лет назад

    je viens de faire la séance ( je m'arrêtais de temps en temps car je débute !😄😅😅😅) mais c'est excellent mille merci M. Billy Blancs et Taebo TV !

  • @dra.analuciacarrion6377
    @dra.analuciacarrion6377 7 лет назад

    Excellent workout!!!! :) big hugs from Ecuador !

  • @rosineidegoesmuitolegal8556
    @rosineidegoesmuitolegal8556 7 лет назад +2

    é o máximo seus exercícios, assim que conheci, mudou meu astral, muito obrigado

  • @Jules-bee90
    @Jules-bee90 7 лет назад

    Please post more often . I love your work outs billy banks

  • @corinamaria68
    @corinamaria68 7 лет назад +2

    Thank you Billy!

  • @Leave_me_alone318
    @Leave_me_alone318 4 года назад

    Who still watching and working out in 2020 !!! Ain't gonna lie billy working my ass out I love it 💪💪💪

  • @blancaurena3015
    @blancaurena3015 7 лет назад

    Wooow!! ME DA GUSTO Ver su trabajo Billy Blanks, felicidades " haré la rutina, gracias por compartir, Saludos desde México. : )

  • @mujeresconlostaconesdepunt5527
    @mujeresconlostaconesdepunt5527 7 лет назад +1

    love it!!!!!!! thanks !!!!

  • @linaavalo4384
    @linaavalo4384 Год назад

    🔥 Today is the first time I completed the whole session of abs!!!

  • @raymondharvey4014
    @raymondharvey4014 7 лет назад

    I would rate this about a 7 maybe a 8 as tae bo workouts go, youtube got some real good tae bo on here, most are like the older ones when he was first starting out

  • @escoladeingles-centrobrita4197
    @escoladeingles-centrobrita4197 4 года назад

    Amazing trainer.... I follow him from Brazil

  • @delenegillen539
    @delenegillen539 2 года назад

    This one absolutely rocks. Thank you. BIG TI ME!

  • @natashad25
    @natashad25 7 лет назад +14

    Absolutely excellent workout. I've been following you for years, I have lots of your dvds, but really wanted some more advanced 30 minutes to use. This is the best! Thank you, I really felt it working my core.

    • @nukie1818
      @nukie1818 6 лет назад

      I feel it in my abdomen....whooooooo

  • @michelleroman6400
    @michelleroman6400 6 лет назад +2

    Excellent workout!