Billy Blanks Tae Bo® Workout

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  • Опубликовано: 29 сен 2024

Комментарии • 1,7 тыс.

  • @amberl9758
    @amberl9758 7 лет назад +15

    I bought my first taebo series in 2000 and somehow 18 years later it is still a great kickboxing workout - one of the best in that category on youtube and with NO EGO and fakeness! Thank you Billy Blanks and Shelly! For another great workout

  • @Jonatan394
    @Jonatan394 9 месяцев назад +1

    This workout has everything I like about Tae Bo. I love it.

  • @modo214
    @modo214 8 лет назад +32

    Billy is a beast! Beachbody should sign him and give us a new Tae Bo. His form is damn near perfect and the concept of tae bo is to move to the beat. and he spend so much time talking a form which is more important then speed, thats the point of sticking with the beat to disregard speed and focus on form. the downfall is that the beat is the same tempo. this workout dvd would really kick ass if he blended it with Shaun T concept of interval training and change the speeds. one set at a slower tempo, then medium pace, then fast pace, but still all stay at the same pace. - my 2 cent

  • @Iluvmsryjane
    @Iluvmsryjane 5 лет назад +2

    Iv been doing this since the 90s. when they had you do it at gym class. On a tiny old tv with vhs on those ugly tv carts. Iv owned many vhs and dvds. Even time I pick it back up its like I never stoped. The best work out by far!!! You wanna lose weight and work on your mucle mass, And learn some martial arts techniques well billys the man. And a little shout out to his son who is also in fitness and does pretty good to billy blanks jr.

  • @UrChyness
    @UrChyness 4 года назад +3

    Yess!!! I luv Tae Bo! So glad I found these videos! I’ve been doing Tae Bo since back in the day. I’ve lost my DVDs over the years. Thank you for posting this Billy Blanks!!! Whew 😅

  • @alexruybalharding1654
    @alexruybalharding1654 2 года назад

    Billy Blanks is amazing and is a genius about how to keep people in shape!! Never give up folks!!

  • @anniejones729
    @anniejones729 8 лет назад +182

    I've lost about 30 pounds doing nothing but billy blanks, in two months time.

    • @sungananijosephinekamanga8716
      @sungananijosephinekamanga8716 8 лет назад +1

      Not even dieting?

    • @linafe355
      @linafe355 8 лет назад

      What foods did you eat though

    • @anniejones729
      @anniejones729 8 лет назад +17

      For mornings, I'll have a tuna fish sandwich with light mayo, or a turkey sandwich. The only thing I changed is the way I eat. Just start eating healthy. The only thing I wanted to lose any way is my stomach.

    • @opso4914
      @opso4914 8 лет назад +2

      dont eat mayo.. :) Just light food :)

    • @anniejones729
      @anniejones729 8 лет назад

      Right Right

  • @fofo.1sy869
    @fofo.1sy869 Год назад

    I always feel terribly bored during sports and now I have found my goal .. Tae bo exercises with this coach made me spend an hour enjoying the game without getting bored and every day I wake up excited to watch this video and play

  • @aurianeaudreymandave1791
    @aurianeaudreymandave1791 2 года назад +4

    Merci beaucoup pour ses exercices. Je m'applique à faire du sport avec vous 03 fois par semaine et vraiment je me sens de mieux en mieux bien dans mon corps. 😀

  • @leahjohnson9854
    @leahjohnson9854 6 лет назад +24

    I did it and enjoyed it! Every part of my body was exercised and what I really love about Billy and Shelly’s workouts is that I sweat A LOT! A great workout and detox all at the same time! 👍👍👍👍

  • @skrison5555
    @skrison5555 3 года назад +3

    Es cómo la energía hecha persona, y la música es cómo que te lleva a terminar el entrenamiento, bajé 10 kg en dos meses con este entrenamiento!!! Súper recomendable!!!

    • @cinthiasantacruz7902
      @cinthiasantacruz7902 3 года назад

      Holaa hiciste alguna dieta?? Cuanta veces por semana hacias este ejercicio?

    • @skrison5555
      @skrison5555 3 года назад

      @@cinthiasantacruz7902 Todos los días, 3 horas diarias y una alimentación saludable!!! Igualmente no es matarse, si la haces 3 veces por semana tmb vale, es cómo te sientas cómoda!

  • @XavierAlmendarez-o2c
    @XavierAlmendarez-o2c 2 месяца назад

    It's Sooooo good to try this EXPERIENCE again and the fact that at my early 50's I did this complete routine. 💪

  • @bagpakpark7097
    @bagpakpark7097 2 года назад +93

    This man about to be 67 born in 1955... amazing shape.. even if this was 8 years ago.. look like that in your late 50s... dang.. respect

    • @kicksparktrading5230
      @kicksparktrading5230 9 месяцев назад +3

      I agree... from South Africa- I lost 15k's 18 years back in 6 weeks- I've tried everything - Billy's workouts are the best and it gets you in great shape, tone and strength. Billy looks great !!!

  • @chantalwomersley4300
    @chantalwomersley4300 4 года назад +1

    Good job Billy I can’t stop using you cardio workout to fix my sciatica nerves . Thank you so much and I had neck pain now I’m talking to y it is much better 👏👏👏👏👏💪💪💪

  • @Sunshne41
    @Sunshne41 11 дней назад

    Taebo since the beginning !!! He is awesome 👏

  • @suellycristina7593
    @suellycristina7593 10 лет назад +4

    obrigado pelas aulas já acompanho a algum tempo e nunca pensei que ia conseguir ir até o fim da aula! hoje já consigo e perdi vários kg.

    • @fatimapereiradarosa977
      @fatimapereiradarosa977 10 лет назад +2

      Comecei há uma semana. Já emagreci.
      As aulas são maravilhosas e quero muito conseguir chegar a fazer uma aula inteira. Tenho um medidor de calorias e com 30 min de aula já registrei perda de 500kcal! Simplesmente viciei no método do Billy.

  • @LadyBug-cm3xh
    @LadyBug-cm3xh 2 года назад +1

    The music not giving me any energy, i wish you play it again with a better songs... love u Billy, am gonna try to finish ut 8/27/2022 Miami, Fl
    PD: Finished, I wasn t expecting that ending lol... am so happy to have u in my life 💯

  • @keziaponte169
    @keziaponte169 5 лет назад +6

    Eu sou do Brasil amo esse personal você está de parabéns 👏👏

  • @348mesho
    @348mesho 4 года назад +1

    You change my life billy I'm really glad

  • @КашматКожахметова

    I like Taebo so much. I work out for Taebo too here in Kazakhstan. We work out with boxing gloves and with punching bags. Thank you Billy for interesting video and professional work out.

    • @taebo
      @taebo  5 лет назад

      Love hearing that you're watching my videos- I hope they help you on your fitness journey. Wishing you all the best

  • @karatemom24RedHawk
    @karatemom24RedHawk 9 лет назад +12

    This is just TOO cool! I thought I was SOL when my DVD player died. I did this workout in Istanbul and it's AWESOME!

    • @tugcecar
      @tugcecar 3 года назад

      greetings from İstanbul 💐

  • @ChannelJtotheD
    @ChannelJtotheD 7 лет назад +1

    Awesome workout Billy! I normally don't do this type of fitness. Tho I do enjoy a variety and enjoyed it. Thank you 😊

  • @silvijamartic3352
    @silvijamartic3352 8 лет назад +11

    I love Tae Bo. Thank you Billy !!!!

  • @normina4693
    @normina4693 4 года назад

    Wow ii love it' I feel it effective in my workouts " thanks so much tèibo Billy Blanks fitness workout👍god bless you all 💪👌👃💗

  • @XavierAlmendarez-o2c
    @XavierAlmendarez-o2c Месяц назад

    Another Great Morning Tae Bo Workout!

  • @Africa-Business
    @Africa-Business 6 лет назад +1

    I would like to said to Billy thank you very much because you encouraging us when we are tired to do an other effort.
    Tae Bo is the only exercise videos that I have found myself returning to on days when I don't even want to move.

  • @marcitaandrade5698
    @marcitaandrade5698 5 лет назад +12

    2019? Algum antes e depois? Pois não vejo nenhum sedentário aí!

  • @mariaericaalves3610
    @mariaericaalves3610 6 лет назад +1

    I love you Billy e Shelly,diretamente do Brasil, adoro suas aulas. Sucesso pra Vocês!! 😍😘😘

    • @regiane5201
      @regiane5201 4 года назад +1

      único exercício que vi perder e definir tão rápido. consegui em meses o que não consegui em três anos de academia. 😍😍😍 Y Love Tae Bo, from Brazil!!

  • @bellslapuz6188
    @bellslapuz6188 3 года назад

    Fun and enjoyable work out while losing weight and building self confidence.

  • @carolflores4593
    @carolflores4593 4 года назад

    First time in your workout, i like when you say "put personality to your workout"

  • @The_Matrix_I_Am
    @The_Matrix_I_Am 3 года назад

    Its nice to see the same people from the original videos

  • @bernadettnagy1315
    @bernadettnagy1315 7 лет назад +2

    This workout has helped me so much!Thank you very much!:)

  • @legalconsultant861
    @legalconsultant861 3 года назад

    Great work out...coming back to this one as a repeater! #1

  • @analehir6886
    @analehir6886 5 лет назад +1

    mais uma vez, obrigado!! voce é o melhor!!!

  • @rosejames8163
    @rosejames8163 4 года назад

    Waaa feeling soo fresh mine is DAY 2 AND I LOVE IT!THANK YOU MS. JANET

  • @jodieradford6170
    @jodieradford6170 11 месяцев назад

    I love tae bo!!! Thanks for sharing

  • @vitorgamer5753
    @vitorgamer5753 7 лет назад +3

    estou amando me exercitar com vcs todos os dias já emagreci alguns quilos tenho certeza que vou chegar no meu objetivo bjos!!

  • @munchoco
    @munchoco 4 года назад +3

    웨얼 이즈 코리안?

  • @SD-gb1pb
    @SD-gb1pb 4 года назад +1

    Good work out for to day love it 🔥🔥🔥🔥🔥👍👍

  • @bouddhaful5096
    @bouddhaful5096 4 года назад

    Yeah!! Let s rock this Quarantine 👊🏾

  • @алексейвареник-х6у
    @алексейвареник-х6у 2 года назад

    Благодарю ВАС Билл за тренировку

  • @tntkff9901
    @tntkff9901 6 месяцев назад +1

    "I'm sorry Billy, but why buy the tape when I get RUclips for free.(with ads.)"
    -Grandad (Boondocks)

  • @beaboop2958
    @beaboop2958 4 года назад

    Billy I love tour energy. You have such vibra❤

  • @adailtonconceicao5449
    @adailtonconceicao5449 7 лет назад +1

    Quase morro kkkkkk!! otimo trabalho!!

  • @NiaMSnow
    @NiaMSnow 4 года назад

    Def adding this to my workouts

  • @carolynpreston9647
    @carolynpreston9647 4 года назад

    Nothing better!

  • @lilianbilegeya7402
    @lilianbilegeya7402 2 месяца назад

    Bill still rock back in 2024

  • @josefinapiedra9309
    @josefinapiedra9309 5 лет назад

    Muy bueno!!! Soy Argentina!!! Saludos!

  • @fauzyahmed6765
    @fauzyahmed6765 7 лет назад +4

    thank you man

  • @gislenelopes2813
    @gislenelopes2813 7 лет назад +2

    Brasil... Eu to morrendo, mais amando .. O de hoje PAGO... \o/

  • @sonamdeki9620
    @sonamdeki9620 6 лет назад

    I love doing tae bo
    U r an inspiration

  • @pregacao01
    @pregacao01 4 года назад

    Muito bom. Parabéns. Moro no Brasil e estou seguindo o seu canal daqui.

  • @claudiolucasoviedo831
    @claudiolucasoviedo831 7 лет назад +2

    HOLAAAA MAESTRO BILLI BLANKS, SALUDOS DESDE RIO CUARTO ARGENTINA,,ME ENCANTARIA HACER EL CURSO DE INSTRUCTOR DE TAE BO PARA PODER DAR CLASES

  • @denisebemvindo4032
    @denisebemvindo4032 4 года назад

    Eu sou fã desse canal.

  • @marisaalmeida7426
    @marisaalmeida7426 6 лет назад +1

    muito bom the best mto obrigado, de Portugal :)

  • @therose__
    @therose__ 7 лет назад

    I did this the first day n my legs are on fire
    Sunday i took a break but i will do it 4 days a week plus cut off sweets and junk ❤

  • @aliciadavis890
    @aliciadavis890 4 года назад

    Whoo! Good class!

  • @ceniaalvarado3251
    @ceniaalvarado3251 3 года назад

    Siete bravissimi complementi!!!

  • @antarasu4717
    @antarasu4717 4 года назад

    En cuarentena 😃😑 desestresante.....me ayuda a pasar esta situación....

  • @Hindaarif
    @Hindaarif 3 года назад +2

    Can I still lose weight watching this while laying on the couch? Because that’s what I just did 🙂

  • @timilehindeborahmichael9548
    @timilehindeborahmichael9548 3 года назад

    love this video😊

  • @urb8na
    @urb8na 4 года назад

    Greetings from Brazil. ❤

  • @yousefabid9763
    @yousefabid9763 3 года назад +1

    W ooooow 😍😘

  • @vilmacaetano2796
    @vilmacaetano2796 3 года назад

    Mais um treino feito com sucesso graças a Deus

  • @jacquesouza7591
    @jacquesouza7591 7 лет назад +1

    Brasil presente ❣

  • @emanabusitta2645
    @emanabusitta2645 4 года назад

    Wow Excellent. You are super cool

  • @tatianapaoladavidreyes458
    @tatianapaoladavidreyes458 Год назад

    LOOOOOVEEE IT

  • @mashabelad9672
    @mashabelad9672 2 года назад

    Love you Gay's.... No pain no gain👏👏👏👏

  • @l2a3sterling
    @l2a3sterling 8 лет назад +13

    I just invented seated taebo - for the office

  • @monirahal-sharif738
    @monirahal-sharif738 8 месяцев назад

    I like it❤❤

  • @mirelanicolai3079
    @mirelanicolai3079 4 года назад

    amazing!

  • @Karijustini
    @Karijustini 4 года назад

    Just found your channel!! I’m def trying this!!!

  • @luzmanunez-zu1gh
    @luzmanunez-zu1gh 5 лет назад

    Hola, esta buena esta rutina podrían traducirlo al español todas sus rutinas, gracias.

  • @carlaaraujo5347
    @carlaaraujo5347 4 года назад

    Amazing... kises Brazil 😚

  • @hayatomari9775
    @hayatomari9775 2 года назад

    J ai fait une bonne séance merci

  • @نوالالقحطاني-ص3و
    @نوالالقحطاني-ص3و 3 года назад

    Thank you ❤️

  • @soheladavidmano8328
    @soheladavidmano8328 2 года назад

    Love it

  • @db.4725
    @db.4725 7 лет назад

    Eres el mejor...

  • @fernandogajatepinedo2215
    @fernandogajatepinedo2215 4 года назад

    genial, cuesta un poco seguirte con 68 años pero estoy orgullosa de mi trabajo . gracias a ti-
    . soy mujer

  • @NeverIntimidated
    @NeverIntimidated 7 лет назад

    The man does not age🤷🏽‍♀️

  • @sandraplazamosquera9482
    @sandraplazamosquera9482 4 года назад

    Thank very much. I like.

  • @gaeayala8750
    @gaeayala8750 5 лет назад +1

    Exelente

  • @aliciatoroguerrero4417
    @aliciatoroguerrero4417 7 лет назад

    exelente. graciass

  • @natasalukiric491
    @natasalukiric491 6 лет назад +1

    Top cardio

  • @SimplySherriJ
    @SimplySherriJ 10 лет назад +5

    Billy Blanks where are you these days?

  • @elianebacelar7824
    @elianebacelar7824 4 года назад

    Hi, i live in Brazil and i love exercise with. 💋

  • @jacklynmathews6153
    @jacklynmathews6153 Год назад +56

    After many years of neglecting my much needed routine of working out, I’ve come across this! I remember being 11 years old working out to this guy from one of my moms dusty vhs tapes. You the bomb Billy ❤

  • @ValkieezUkelele
    @ValkieezUkelele 7 лет назад +10

    From 125lbs down to 117lbs in just a lil more than a week! I didnt change my diet, I eat the same homecook meals which mostly contains rice and meat, but with limit this time though. I dont like eating salad, but will try to force since diet helps even more. But this exercise really works!

  • @joshuac.6530
    @joshuac.6530 4 года назад +722

    Who else here in 2020 ?

  • @jamiewilliams4532
    @jamiewilliams4532 4 года назад +33

    Billy Blanks I want to say thank you so much for walking with me through this journey of losing weight..My staring weight was 293 on 2/25/20 and as of today 3/16/20 I'am 273 pounds.20 pounds lost already I'm going to keep fighting!!!Thank you

    • @taebo
      @taebo  4 года назад +10

      Wow that is amazing to hear!!! Keep up that amazing work ethic and yes keep fighting :)

    • @jamiewilliams4532
      @jamiewilliams4532 4 года назад +6

      Omgggg you responded back!
      Thank you so much!!!!!!!

    • @taebo
      @taebo  4 года назад +5

      @@jamiewilliams4532 Absolutely, stay healthy and stay strong. More time at home means more workouts. be blessed

    • @jamiewilliams4532
      @jamiewilliams4532 4 года назад +9

      @@taebo Hi Billy blanks just wanted to update u and sincerely thank you for being my trainer and walking with me through this weight lost journey!!!Thank you again starting weight was 293 pounds in Feb now my current weight is...252 pounds as of May 19th!!!!! I'm so proud of myself..Thank you again

    • @Toohot2handle758
      @Toohot2handle758 7 месяцев назад

      @@jamiewilliams4532we would love another update sis ❤heart

  • @marielhoniza
    @marielhoniza 4 года назад +111

    Who's here because of quarantine lockdown?
    DAY 3 and it's killing my fats 😂🤣😅 ajah!! 💪🦵👊 no pain no gain!
    #COVID19

  • @crownedbykeisha5209
    @crownedbykeisha5209 9 лет назад +536

    I've been doing Tae Bo from March 1st 2013 and I have Lost 95 lbs to date. I love that Billy Blanks is so encouraging and he talks you through the entire video. Tae Bo is the only exercise videos that I have found myself returning to on days when I don't even want to move. One day I would LOVE to meet Billy or Shelly just to thank them for always being so encouraging. :)

    • @samanthageelal1996
      @samanthageelal1996 9 лет назад +7

      Kirkeisha Bridgewater how long did it take to lose the 95 pounds tho

    • @LadyNubia007
      @LadyNubia007 9 лет назад +3

      That is awesome! Congratulations!

    • @sardabenmistry7452
      @sardabenmistry7452 8 лет назад +7

      I have been doing tae bo for a couple of months really enjoyed thankyou.

    • @koozeg
      @koozeg 8 лет назад +2

      +Kirkeisha Bridgewater you go girl!!!

    • @HongPham-tv6iw
      @HongPham-tv6iw 7 лет назад +5

      Kirkeisha Bridgewater tae Boo

  • @candicepringle7023
    @candicepringle7023 3 месяца назад +4

    I remember when I was in highschool and my physical education teacher put the tape in , that was 25 years ago

  • @denbleach3712
    @denbleach3712 2 года назад +5

    Who here been using Billy Blanks since his VHS tapes cause I have.
    2022 winter body here I come.

  • @meyerfamily1314
    @meyerfamily1314 Год назад +13

    I praise God that Billy Blanks puts his work out videos out for free! I homeschool my kiddos, therefore I am their PE teacher. But in sept 2021 I became really sick and can’t always walk so my children now do their PE with Tio Blanks, we call him 😂❤️. We can’t afford classes so I’m so thankful for his videos and they are very good for a great workout and encouraging how he motivates the viewer!

  • @MissWatermelonify
    @MissWatermelonify 8 лет назад +48

    Every time I'm slacking off the dude gets like "YOU TIRED?? WE HERE ARE ALSO TIRED NOW BRING IT BRING IT GET SOME" omg I SWEAR

  • @Snowbunny1233
    @Snowbunny1233 10 лет назад +46

    Taebo is the only workout tht has totally transformed by reshaping my body really fast. I've lost weight too with Taebo. I will always go back to Taebo.

  • @nikki_madfam
    @nikki_madfam 9 лет назад +16

    Please do not ever take this video off of your youtube channel. I use it everyday as my workout. Love tae bo!!!!!!

    • @wonderlust2177
      @wonderlust2177 9 лет назад

      Nikki Marshall How's that been working out for ya?

  • @badboypezza15
    @badboypezza15 4 года назад +315

    Who's here during Self isolation days!? #coronavirus! Keep pushing y'all

    • @inesracim7475
      @inesracim7475 4 года назад +1

      Me hi from Algeria

    • @mrpaulywu
      @mrpaulywu 4 года назад +1

      I just did it, whew.

    • @ikramshona1267
      @ikramshona1267 4 года назад +1

      Pacific Diary mee

    • @DaisyDukester
      @DaisyDukester 4 года назад +3

      Me too!! bought his 4 workout set back in 2001. Someone stole my DVD out of my suitcase at the airport The 1999 video is still the best videos and always my go-to. Thankfully, we got youtube and I can do them again from here! He is the most sincere training I have ever encountered! God Bless you Billy!

    • @kayla4brains
      @kayla4brains 4 года назад +3

      Me! Used to love Tae Bo years ago and then I forgot all about it until I saw it lol up when looking for at home workouts. Keep at it and stay safe!

  • @jessiicoool
    @jessiicoool 7 лет назад +50

    I love Tae Bo. My biggest pet peeve is that popular workouts nowadays get you up and down from the floor way too much. Tae Bo keeps you on your feet and groups floor work together at the end. You can't beat that. Thanks Mr. Blanks and his team.