TAE B0 FAT BLAST CARDIO 05 50518

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  • Опубликовано: 29 дек 2024

Комментарии • 891

  • @justjonesy
    @justjonesy 7 месяцев назад +76

    2024 and still loving Tae Bo!

  • @gospelician
    @gospelician 4 года назад +277

    I started again with Billy about 4 weeks ago and already see the changes in my body. His workouts encourage me to eat better as well. Under God and my family, I think he is the GREATEST because he really cares for our wellness!!! God Bless you, Billy!

    • @avisferron7808
      @avisferron7808 4 года назад +6

      so true , i started doing his workout today, he's awesome. love him

    • @shaqlovesyah403
      @shaqlovesyah403 3 года назад +5

      Amen 💯💯🙏🏾🙏🏾

    • @trippaxel2474
      @trippaxel2474 3 года назад

      i know im asking the wrong place but does someone know a tool to log back into an Instagram account..?
      I was stupid lost the account password. I appreciate any assistance you can offer me!

    • @KletoReese
      @KletoReese Год назад +2

      Amen to this! ❤

    • @margehaiduc9096
      @margehaiduc9096 Год назад +1

      Awesome workout...

  • @mimik7527
    @mimik7527 4 года назад +26

    I trained with him at his L.A. studio. I was part of his workout when he came to Calgary, AB in Canada. I always comeback to his workouts, they are truly the most effective for me. I'm at my best shape when I train with him. G-d continue to bless you Billy Blanks, you truly make a difference in so many lives, mine included

  • @CoachBWiley
    @CoachBWiley 5 месяцев назад +10

    This was my go to DVD when I need a real good workout. It got lost in a flood. I looked it up randomly to see if I could buy it and BAM, an angel uploaded it on here. THANK GOD! This is the best workout I've ever done!

  • @camachopocket2933
    @camachopocket2933 2 года назад +57

    I used to do this with my mom when I was kid to help her loose weight I never knew 20 years later I’d be doing the same exercise for my own weight loss journey and it’s working for both of us generational calories burned thanks billy

    • @KletoReese
      @KletoReese Год назад +1

      Amen to generational calories!

    • @miatikac
      @miatikac Год назад +1

      Me too! Thanks for posting this😊

    • @lillard831
      @lillard831 Год назад +2

      i used to do these type of exercises with my mom too😭😭

    • @MaddieFishblob
      @MaddieFishblob 5 месяцев назад +1

      When I was a kid I used to just mess with my mom while she was doing it 😂 like I’d stand in her kicking path and jump away at the last second - she went nuts

  • @joannp650
    @joannp650 4 года назад +97

    I have been doing this everyday for 2 months now. I feel great although most of the time I am sore (but worth it) 😁. Before Tae Bo, I wear size large shirt and now I can wear my medium size shirt. I don’t know how much weight I lost but my husband said he can tell the difference before and after. I don’t have plans on stopping this in the near future! This is good for us! Thanks Billy Blanks for Tae Bo 😃❤️

  • @bornawinner8260
    @bornawinner8260 4 года назад +176

    I used to do this workout months ago I was weighing 400 lb literally now I am 203 this really help I promise it really works I love Billy Blanks

    • @serious7179
      @serious7179 4 года назад +9

      That's wonderful! Congratulations!!!

    • @oratuwe8114
      @oratuwe8114 4 года назад +3

      Wow!Did you also change your diet? How often did you do it?

    • @bornawinner8260
      @bornawinner8260 4 года назад +13

      I ate better I didn't eat any fried foods anymore and I try to stay away from Breads and pastas as much as I could and I worked out every day except on Sundays I was addicted to the workout

    • @lisajohnson521
      @lisajohnson521 3 года назад +2

      WOW! That's awesome and encouraging. You go girl!

    • @bornawinner8260
      @bornawinner8260 3 года назад +2

      Thank you pretty lady

  • @reneerobinson6946
    @reneerobinson6946 4 года назад +153

    18 years ago I started working out, the first 4 years at home doing Taebo. The last 14 years at the gym. Since the gym is close due to the Corona Virus. I wanted a good workout, decided to do Taebo. I was not disappointed. I remember doing this workout years ago, I worked up a good sweat.

    • @aishasow82
      @aishasow82 4 года назад +3

      Renee Robinson yes he worked me out this morning wow

    • @laurenmarsik2045
      @laurenmarsik2045 4 года назад +2

      Same gonna do tomorrow! Went jogging yesterday!!

    • @brunomg1874
      @brunomg1874 4 года назад +3

      Me too in Argentina!

    • @soldbysheerasheedasaleem393
      @soldbysheerasheedasaleem393 4 года назад +1

      Renee Robinson I just started yesterday

    • @amywells979
      @amywells979 4 года назад +2

      Same here in Texas! Billy is awesome!

  • @CelineMezza
    @CelineMezza 4 года назад +335

    I lost 20lbs after doing this workout, it’s amazing! Consistency is key, I did this workout 4 times a week and didn’t change my diet!

    • @angrywaiterispitonyourfood9946
      @angrywaiterispitonyourfood9946 4 года назад +15

      Awesome! Taebo so effective in weight loss!♥️😊

    • @marysolerueka
      @marysolerueka 4 года назад +12

      @celine am doing this 6 times a week and am doing it twice-daily is effective to lose weight? I am in my second week now ....

    • @cynthiamartinez8013
      @cynthiamartinez8013 4 года назад +3

      Good to know that’s Amazing I’m definitely trying this 👍💯

    • @rhojo2867
      @rhojo2867 4 года назад +5

      Just found this. Luv Billy Blank in the 90s action martial arts movies. I remember when he started doing workouts but I was so skinny & tiny I didn't need to but age can really make a difference. Time to start working out now 🤣🤣🤣🤷🏾‍♀️🤷🏾‍♀️🤷🏾‍♀️

    • @jarmelo2006
      @jarmelo2006 4 года назад +7

      isnt it amazing very challenging and you feel great later!

  • @alyssemcfadden9156
    @alyssemcfadden9156 4 года назад +45

    I swear taebo never disappoints!! You wanna lose weight, see results and feel good? Taebo is the way! THANK YOU BILLY FOR YOUR YEARS OF MOTIVATION!!!

  • @destinees7194
    @destinees7194 3 года назад +437

    If your reading the comments trying to figure out if this works, the answer is ABSOLUTELY. Stick with it at least 4-5x a week. Modify your diet where necessary and drink plenty water. You gone be right in no time!

    • @rachealargue466
      @rachealargue466 3 года назад +12

      Thanks for the motivation girl!!! ❤️

    • @imaankherekar
      @imaankherekar 3 года назад +2

      ruclips.net/video/eMjSOTJYBHc/видео.html

    • @tanikae966
      @tanikae966 3 года назад +7

      Amen sister friend . big facts

    • @inayaafzal
      @inayaafzal 3 года назад +9

      Thank you for the motivation. I needed to hear this! I’m on my second week.

    • @adrienneroxanne9833
      @adrienneroxanne9833 3 года назад +2

      Thanks sweetie! 😊😘😀

  • @DessiGloves24
    @DessiGloves24 3 года назад +15

    I remember doing these with my mom in the basement and having so much fun.
    His voice brings back so many memories ❤️

  • @tgerber85
    @tgerber85 4 года назад +149

    Is it just me or does this man never age

  • @desiraegarcia8015
    @desiraegarcia8015 5 лет назад +56

    This workout was my favorite when I lost 60lbs before 9th grade. That was over 10 years ago! The nostalgia.

    • @Kay-hg5up
      @Kay-hg5up 3 года назад +1

      i went from 227 to 201 during before 12 grade by doing these

  • @oceanespiritual2946
    @oceanespiritual2946 5 лет назад +25

    Amo a Billy Blanks. Bajé 40 kilos con su rutina que me llevó un año y medio. Era mortal, pero su aliento, me acompañó cada día. Lo súper recomiendo. Gracias Brook por subirlo. Un abrazo. Lola.

    • @maxmedina7662
      @maxmedina7662 4 года назад +2

      YO BAJE 30 KILOS EN 4 MESES

    • @analuisatorreslara1508
      @analuisatorreslara1508 3 года назад

      @@maxmedina7662 ke más hizo para bajar tan rápido.....pásese su receta x favor 🙏

    • @laurenvapin4244
      @laurenvapin4244 3 года назад

      Gracias así estoy yoooo

    • @yuricksynayamo1889
      @yuricksynayamo1889 2 года назад

      Yo también estoy haciendo sus rutinas me encantan solo para mantener mi peso y verme mucho mejor 😍😍

  • @antoinettestallworth350
    @antoinettestallworth350 5 лет назад +143

    I did the exact video for a month and lost 20lbs. I was lost weight so fast... going back to Billy

  • @stephensweitzer3597
    @stephensweitzer3597 4 года назад +8

    Since our Gym closed, been switching up with his cardio videos, and weights, he is such an inspirational guy, humble. Love his videos, did them back in 90s, Thank you Billy for getting us through this tough time God Bless you!

  • @ligiachaconhernandez2400
    @ligiachaconhernandez2400 5 лет назад +12

    Everything I do these Billy Blanks workouts I feel so grateful not only for my health but for this incredible discipline that we can practice everytime we want.

  • @nightowl3582
    @nightowl3582 2 года назад +17

    I remember this. Before Shaun T and all the Beachbody stuff really took off, you had this.

  • @peggytdatcher9744
    @peggytdatcher9744 2 года назад +17

    I am so grateful for Billy and I am not sure if he understands the magnitude of positive and life changing affects her has on people. I try to do other people's workout but I end up sticking with Billy. His motivational words...non compare. God Bless You Billy and Thank you!!!!!

  • @AustynRich
    @AustynRich Год назад +12

    Billy inspired me to become a professional dancer because as a kid I watched my mom do these workouts and I just always gravitated to the rhythmic and repetition of each move.

  • @themoneymagnets9364
    @themoneymagnets9364 4 года назад +67

    Can’t go to the gym so now I’m here. I will do this 3 or 5 times a week. I will update every 3 days.
    Cw: 200.6
    GW: 150
    3/26/20: 200.6
    3/29/20: 199.1
    4/25/20 I got anxious and started over eating and not working out so I’m starting over 202.4
    4/28/20 : 201.8
    5/2/20 : 200.4

  • @elizabethquinn8477
    @elizabethquinn8477 3 года назад +9

    Thank you for posting this. You will never go wrong with TaeBo and Billy Blanks. Love his workouts and his positive attitude. I used to do them in the late 90s. Don't know why I stopped but I'm back to them now and so thankful. First week back and I already feel great. Try it and you'll be sweating and burning calories like a boss! God bless you Billy Blanks!

  • @msceo100mill
    @msceo100mill 5 лет назад +140

    These workouts had me looking so good back in the day, im about to start doing them again!!

  • @candicesaffrey5228
    @candicesaffrey5228 3 года назад +6

    I lost like 15lbs about 10 years ago when I found one of my dads old VHS tapes. It was the Strength workout! Wish I could find that workout again. needless to say, with gyms closed, Billy is faithful - these workouts already have me down 6 lbs after 3 weeks of working out and good diet. I dont know why I ever changed to going to the gym. I definitely get more from these workouts!! Go Billy - God bless you bro!

  • @riamoreau4333
    @riamoreau4333 3 года назад +5

    20 years later I am back to doing this workout and it's still great. Thank you Billy Blanks.

  • @estebangonzalez6782
    @estebangonzalez6782 5 лет назад +24

    this workout is insane, so efficient and it builds a great body as well , so much core

  • @melissahejtmanek3408
    @melissahejtmanek3408 4 года назад +74

    2020! Just rediscovered how much I love Tae Bo and Billy! Just completed this workout and burned 691 calories! Woot, woot!!

    • @hotcheeex
      @hotcheeex 4 года назад

      What is your height and how much do you weigh?

  • @thomasferguson302
    @thomasferguson302 6 лет назад +27

    I met mr Blanks at the Los Angeles airport. A real gentle man. one of my HEROES ,💪💪

  • @africanqu3en
    @africanqu3en 4 года назад +83

    I started today. The way I was sweating was no joke ! I didn’t finish the full 45 but I did 30. I will continue Monday

    • @BarbsP
      @BarbsP 4 года назад +2

      MAYI DENNIS we got this!

    • @SGJetPro
      @SGJetPro 4 года назад +1

      Keep at it!!!

    • @17Indianrose
      @17Indianrose 4 года назад +1

      How is it going?

    • @africanqu3en
      @africanqu3en 4 года назад

      Sonal Frances Engels I stopped. But I been doing his abs bootcamp

    • @charms501
      @charms501 3 года назад +6

      I have type 2 diabetes when I tested my blood sugar earlier yesterday evening it was 180. I ate dinner took my medicine, and I did the exercise on Billy Blanks first Tae Bo video . Although it was only 26 minutes I felt like I did 40 minutes my legs were sore afterward. However when I tested my blood sugar this morning it went down from 180 all the way down to 122!!! Now I found this Tae Bo video I'll be doing this tonight!!!😊😊😊😊

  • @newmoonchild808
    @newmoonchild808 2 года назад +4

    I worked with his videos in ny 20's. Here at it again at 40. Best workouts.

  • @candyb2900
    @candyb2900 5 лет назад +62

    Just did this and burned 472 calories! Billy is truly the best!

    • @hotcheeex
      @hotcheeex 4 года назад +1

      What is your height and how much do you weigh?

  • @nthabelengmontsho6852
    @nthabelengmontsho6852 Год назад +3

    So after realising gym is not working due to time these cardio workouts are amazing. Everytime am challenging my body. Slow progress but deffinately making strides. Especially for my MENTAL HEALTH.

  • @PoetandProfessor
    @PoetandProfessor 6 лет назад +23

    This never fails. Good old Billy Blanks will get you together. I lost 10lbs, doing this and his basic workout in 2 months.

    • @aspire2begreat938
      @aspire2begreat938 6 лет назад +3

      Raquel Wilbon reminds me of my mom back in the day and she used to keep up with every movement, currently realizing how much of a gangster my mom is haha

    • @littlefruit6948
      @littlefruit6948 6 лет назад

      With healthy food?

    • @PoetandProfessor
      @PoetandProfessor 6 лет назад +2

      Of course. You can'y eat bad food and lose weight with this.

    • @dsims2888
      @dsims2888 5 лет назад

      Raquel Wilbon how many days a week did u do this workout to achieve that 10lbs lost?

    • @cinderea
      @cinderea 4 года назад

      Raquel Wilbon I can.

  • @fruits36
    @fruits36 7 месяцев назад +1

    My childhood workout. I always come back to this when I want kickboxing workout. Thank God to RUclips.

  • @tenzin682
    @tenzin682 5 лет назад +12

    Thanks Brook for posting!! I did these workouts for years. Had the VHS tapes before the dvds. I took Karate for a couple of years, my teacher was a former kickboxer, and our classes were a lot of his workouts from kickboxing, they were similar to these. I regret going from these to "P90x", which resulted (partially)in a hip replacement last year. I never had ANY hip problems before that. These workouts are so much better. Love Billy's energy, he really brings a positivity to his workouts!! Love this!! Time to start doing them again!!!

  • @ieshabush32
    @ieshabush32 4 года назад +27

    I did this workout all the way through for the first time!

  • @laurencartwright9453
    @laurencartwright9453 5 месяцев назад

    I remember ordering these DVDs at 3 am in the 2000s. Billy Blanks has such amazing energy. He is the GOAT. I just started back doing them and I see why I did them everyday faithfully and wasn’t bored. ❤❤❤❤❤

  • @Erikakovalsky
    @Erikakovalsky 4 года назад +216

    How many here just looking to lose some weight during this Pandemic (COVID19)

  • @paocaamano
    @paocaamano 5 лет назад +3

    Lo amo... sus rutinas fuertes y quemadoras, su espíritu, su simpatía y sobre todo ese interés en que saques al máximo provecho de estos ejercicios... Para mi sigue siendo EL MEJOR! y qué decir de que son efectivos para bajar de peso y tonifican a la vez. Hablo con experiencia de ello.
    I love him ... his strong and burning routines, his spirit, his sympathy and above all that interest in which you get the most out of these exercises ... For me he is still THE BEST! and what to say that they are effective to lose weight and tone at the same time. I speak with experience of it.

  • @christinaserrano7681
    @christinaserrano7681 4 года назад +5

    Omg...I used to do his workouts in HS with my volleyball team and lost 40lbs doing a low carb diet and his workouts 3days a week during conditioning before season started ...I’ve been telling myself that I wanted to start tar I again and I’ve been well just too lazy to even search but finally did and I’m glad I did I’m starting tomorrow morning back with Billy. I know I’m going to feel it but nothing like the feeling of knowing you worked your muscles in a good way. Time to get to work!!!

  • @SamiraKoraichi
    @SamiraKoraichi 5 месяцев назад +1

    Thank you billy blanks and all the team.Taebo is fun way To practice sport To Lose weight To be in a good Shape. I start it since 2012.

  • @alexandragavrila3201
    @alexandragavrila3201 4 года назад +1

    I love Billy Blanks!!I do tae bo for 10 years,at gym.Now,with coronavirus,I started doing tae bo at home.Found these great exercise.I adore it!!!

  • @UberVikingflower
    @UberVikingflower Год назад +9

    this workout still holds up after all these years. my one complaint is that it doesn’t end with stretching. otherwise excellent.

  • @auranerycruzbetanco3849
    @auranerycruzbetanco3849 5 лет назад +7

    Me encanta como lleva sus rutinas, cualquiera lo puede hacer explica muy bien.Gracias.

  • @jarmelo2006
    @jarmelo2006 4 года назад +4

    I have been doing this workout for 15 years.... It's just amazing and always challenging.

  • @Christyxx1
    @Christyxx1 4 года назад +3

    2020 I’m here !!! Taebo is the only thing that can get me in shape period !! Had to go back to his originals

  • @cpflower8648
    @cpflower8648 2 года назад +20

    i remember my mom doing these fat burning videos in the early 2000s… so many memories, this is definitely an intense workout!

    • @fec9496
      @fec9496 Год назад +1

      I did it on 2005 lol

  • @fatimagomes9530
    @fatimagomes9530 6 лет назад +22

    Que aula MARAVILHOSA!!!
    Quero fazer TODAS!!!
    Billy é o melhor!!!!!! AMO!!!!

  • @marthaleticialopezpigner3329
    @marthaleticialopezpigner3329 3 года назад +1

    Soy de la Ciudad de México y me encanta realizar estos ejercicios con Billy y su equipo. Apenas lo estoy retomando pero se que estos ejercicios funcionan de maravilla para mi cuerpo, con el beneficio de perder peso en corto plazo y fortalecer mis músculos. Tengo 66 años y esto ya lo practicaba hace 25 años aproximadamente. Disfrutemos estos maravillosos ejercicios cardio. Saludos

  • @mylenelandrito4116
    @mylenelandrito4116 6 лет назад +22

    I just finished doing this and from 79.6kgs, my weight went down to 78.6kgs. Amazing! I'll do this everyday from now on. God bless you Billy Blanks! 👍🏻💪🏼

    • @thapriceisright514
      @thapriceisright514 6 лет назад +1

      Mylene Hemland you lost immediately,???

    • @billiefelchlin657
      @billiefelchlin657 6 лет назад

      Mylene Landrito 🎽.

    • @silog21
      @silog21 6 лет назад +3

      It's probably water. Don't worry about weight as it fluctuates a lot daily. There's clearer signs of weight loss such as definition and fat loss.

  • @jennifermoore2740
    @jennifermoore2740 6 лет назад +43

    How Shellie hugged her dad at the end... PRICELESS!!!!!

  • @nikox703
    @nikox703 4 года назад +13

    This was a great workout. My shoulders can really feel it. I was sweating before everyone else started. Lol

  • @miabernardo9137
    @miabernardo9137 4 года назад +12

    I did lost 30 lbs doing teabo and iam doin it again so fullfilling when u get results determination is the key and good diet

  • @jarmelo2006
    @jarmelo2006 3 года назад +2

    This particular Taebo work out gives your body a fighters edge shredding your muscles into fitness.

  • @Maya-yz1ly
    @Maya-yz1ly 8 месяцев назад

    Sou Brasileira, e estou Amando esses exercícios. Amo cuidar do meu corpo e fazer exercícios físicos, muito obrigada Billy ❤

  • @Ingesuma
    @Ingesuma Год назад +7

    Este tipo de entrenamiento me hace Bajar de 1 a 1.5 kg x semana es miy intenso y si quemas grasa y te vuelves fuerte y con excelente condición física gracias billy❤❤❤

  • @hexvale
    @hexvale 4 года назад +2

    i love billy blanks .. he’s literally the best .. I’ve been doing his workouts since I was like 7 years old .. Shaun T is amazing too ...

  • @fabiolarodriguescamargo913
    @fabiolarodriguescamargo913 3 года назад +4

    Já fiz quase a metade da aula maravilhosa Deus abençoe vcs 😅😅

  • @szendrich
    @szendrich 5 лет назад +3

    Step Count: 4,500 / 2.7KM. First time I've tried Tae Bo. It's similar to the Taekwondo training I used to do in my heyday. Martial arts are the best way to keep fit, although I find step aerobics to be much more enjoyable. The beat in this workout is very fast, so it needs some practice to reach optimum performance. I think I'll start to include some of Billy Blanks' Tae Bo workouts from now on, at least once a week. Thanks for sharing.

  • @deniataveras1279
    @deniataveras1279 3 года назад +1

    Thank you very much Billy Blank. I used to workout with you every day, and returned to your workouts again. 🥰🥰🥰

  • @brittanyb5942
    @brittanyb5942 5 месяцев назад +1

    This brings back so many memories! I we used to do this in my high school aerobics class 2004 😅

  • @nyoka6347
    @nyoka6347 3 года назад +2

    Love myself some Billy Blanks. His work outs work. I feel amazing afterwards

  • @Make_it_Make_Scents
    @Make_it_Make_Scents 4 года назад +34

    I’m back bc The ‘Rona (COVID-19) closed my gym ... I know Billy will get me there!

  • @hopeglory3810
    @hopeglory3810 6 лет назад +49

    He doesn't waste 1 second.

    • @JJ-xs1oe
      @JJ-xs1oe 5 лет назад +4

      😂😂 nope!

  • @michellemayer3846
    @michellemayer3846 3 года назад +1

    Did this today. It's been a long time since I did workouts from years in the past. It was great! Thank you Billy.

  • @freelikesummer931
    @freelikesummer931 6 лет назад +70

    I DID THE WHOLE WORKOUT!!!

    • @awddry
      @awddry 5 лет назад

      Free Like Summer congrats! I could barley survive haha

    • @Super10091993
      @Super10091993 4 года назад +1

      YEah? me tooo hohohoho ;D

  • @dylankyllecacactin7000
    @dylankyllecacactin7000 4 года назад +15

    Im here doing taeboo from start of the pandemic.and im proud to say that i lose so much weight.

  •  7 лет назад +9

    I've been looking for this FOREVER. Thank you!!!

  • @lennwettstein80
    @lennwettstein80 7 лет назад +38

    This is an extremely difficult workout! Burns lots of calories. Wow!

    • @Jayade04
      @Jayade04 6 лет назад

      Lenn Larson true it was way to hard for me

    • @17Indianrose
      @17Indianrose 4 года назад

      Keep on trying, you will get better!! And don’t hurt yourself

  • @JanineFlorence
    @JanineFlorence 4 года назад +2

    So happy I found this one, one of my favorite workouts of Billy's. Thanks for the upload!

  • @cristhianjeffersoncuellarq1707
    @cristhianjeffersoncuellarq1707 6 лет назад +3

    El más grande maestro de está disciplina...
    Eres el mejor ... .
    Gracias por tus enseñanzas.
    Baretta

  • @patriciaquintero2193
    @patriciaquintero2193 4 года назад +2

    Está cuarentena nos han hecho llegar a esta página ,llevo dos días haciendo los ejercicios me encanta,práctico combat pero como todo está cerrado ;súper excelente las rutina

  • @angelicaalvarezc7462
    @angelicaalvarezc7462 4 года назад +152

    Like los que están haciendo estos ejercicios en cuarentena abril 2020 💪💪💪💪

    • @marcebru9618
      @marcebru9618 4 года назад +2

      Y llevan algún orden los videos o como sea los vamos ha iendo

    • @CaroRomero22
      @CaroRomero22 4 года назад +1

      Siiii🙌😁

    • @Catwithlipstick
      @Catwithlipstick 4 года назад +3

      Este señor cambio mi vida, al principio no podia hacer gran cosa, ahora soy deportista de corazon y tengo mucho mejor salud, sin hablar de los kilos menos!!! a seguir!!!

    • @CaroRomero22
      @CaroRomero22 4 года назад +1

      Yo hace poco empeze...mi duda es si ayuda a tonificar?

    • @Catwithlipstick
      @Catwithlipstick 4 года назад +3

      silvia Romero sí un montón, esas torsiones de abdomen no son jugando! Además todo ejercicio comparado con no hacer nada es ganancia. Luego me cuentas cómo se ven tus piernas y tu cintura 😌💪🏻

  • @arianoboutique3338
    @arianoboutique3338 2 года назад +1

    Супер!!! Я в восторге. Теперь так буду делать каждый день!! Это такая мотиваця привести себя в норму. Огромная благодарность ведущему.Дарит позитив ))

    • @arzualiyeva8192
      @arzualiyeva8192 2 года назад

      12.39 это что? Похож на эспандер, как называется

  • @smangelemngadi4668
    @smangelemngadi4668 3 года назад +5

    2021 I'm here from South Africa 🇿🇦

  • @user-Witchery101
    @user-Witchery101 Год назад

    My two Go To workouts for over 20 years ….Billy Blanks Tae Bo and Bryan Kest Power Yoga. Hands down. The best.

  • @nikamoff5835
    @nikamoff5835 3 года назад +2

    So glad this is on RUclips!!!! I had the CD lol & this got me in shape like no other!!!!!

  • @TVStuff10
    @TVStuff10 5 месяцев назад

    I had this on DVD! So glad you uploaded this.

  • @chotenduba4898
    @chotenduba4898 4 года назад +5

    I have been doing this Taebo for about 1.5 years now, sometimes 6 times a week. Everytime I get drenched with sweat. Never felt fitter in my life.

  • @empresslocdoctor6328
    @empresslocdoctor6328 2 года назад +1

    Where is this genius I still come back to the best training ever get results fast 2022 stilll here summer result

  • @cathrinemokoena6590
    @cathrinemokoena6590 4 года назад +3

    Coronavirus got looking for some good old Tae bo aerobics.. Hope I'll enjoy this tomorrow morning..

    • @anin52
      @anin52 4 года назад

      Cathrine Mokoena Same

  • @12sabbath
    @12sabbath 4 года назад

    Billy's excerise classes are the Best! Great class with or without the hand bands.

    • @mukamigitau7604
      @mukamigitau7604 4 года назад

      no one Like Billy! great workouts and knows how to connect emotionally with his audience...We love you billy, from Kenya !

  • @hannamorrisonjoplin637
    @hannamorrisonjoplin637 7 лет назад +41

    amo y respeto a #Billy este hombre cambio no sólo mi cuerpo también mi manera d vivir #Thank_You_So_Much ♡♡♡ #Sr

    • @franciscomaradiaga8093
      @franciscomaradiaga8093 5 лет назад

      Cual de todos sus videos hicistes cual es el mejor

    • @sebaxproxmedel3181
      @sebaxproxmedel3181 5 лет назад +1

      Yo tambien...
      Pase mil rutinas hasta que aparecio!

    • @blancaluna2942
      @blancaluna2942 5 лет назад

      Yo creo que todas sin excelente pero.. Con cual empezar prinero, para tidos los días

  • @thomasferguson302
    @thomasferguson302 4 года назад +5

    2020. He.s still Encouraging others to be their best, just finished this one, 👍👍👏🏽👏🏽

  • @lilianacardenas7529
    @lilianacardenas7529 4 года назад +1

    negro bello me encantan sus clases , me motiva y hace que siempre quiera seguir ....encontre la manera más divertida de perder peso ....I love

  • @shamieboyaxs
    @shamieboyaxs 2 года назад +1

    Billy banks u've saved my sanity, thank u for th great energy

  • @anacalatayud4994
    @anacalatayud4994 4 года назад

    De casualidad he dado con tu clase y ha sido la primera vez que hacia esta disciplina... me ha encantado, prro estoy derrotada e imposible seguiros el ritmo! Gracias

  • @valleygirl8356
    @valleygirl8356 3 месяца назад +1

    I'm going to the gym in the morning and doing this as a evening workout!!! ❤❤

  • @sunnysideuptours5579
    @sunnysideuptours5579 3 года назад +2

    Awesome workout. I was drenched with sweat. I love Billy. You can tell he is a positive person with great energy and heart.

  • @irileidedasilva3594
    @irileidedasilva3594 5 лет назад +4

    Essas aulas são maravilhosas👏👏👏👏👊👊❤wonderful

  • @emmienyarnoah5039
    @emmienyarnoah5039 6 лет назад +28

    Me:this is easy i can do it💪
    My body, :in30second i am tired..
    Next am on the floor dont wake me up😂😂😂💪... This one is a killer workout

  • @nancyg78
    @nancyg78 2 года назад +1

    I have try every thing 😊and it seems nothing is working for me. So so glad for Billy going back to basics 90's here we come 🙏🏼

  • @ceciliahernandez1641
    @ceciliahernandez1641 Год назад

    Muchas gracias y que alimentacion es mejor para perder peso además de estos ejercicios gracias saludos

  • @rosabernardo2116
    @rosabernardo2116 3 года назад +1

    Adoro as aulas desse professor é top

  • @mkyrene
    @mkyrene 6 лет назад +5

    You can see on their face how great they feel after such an intense workout!! I definetly wan to do it!!

  • @jasmineclark947
    @jasmineclark947 4 месяца назад

    Coming back to an oldie but goodie!!! I was in the best shape of my life!

  • @АлёнаАлёна-р3ж8щ
    @АлёнаАлёна-р3ж8щ 2 года назад +1

    Круто 👍 нашла видео 👍 в 90 занималась 🤗супер 👍 😘 привет из Новосибирска 😊

  • @estelagarciaoliver9760
    @estelagarciaoliver9760 5 лет назад

    Tiene años q tengo unos cds de este señor muuuy buenos x cierto y hasta hoy q lo encontré aquí magnífico

  • @cristinnabezerra4390
    @cristinnabezerra4390 9 месяцев назад +1

    Treino muito bom,amei fazer e continuarei,tchau