4 High Protein Breakfast Recipes | Non Fermented Breakfast Recipes | Healthy Breakfast Idea

4 High Protein Breakfast Recipes | Non Fermented Breakfast Recipes | Healthy Breakfast Idea
Time slot:
00:00 - Introduction
00:03 - Mixed dal dosa
03:01 - Moong dal dosa
05:27 - Mixed beans dosa
08:20 - Oats moong dosa
#proteinbreakfast #healthybreakfastidea #proteindosarecipes
************************************************
Music By Kevin MacLeod
Title: Life of Riley
Title: Carefree
Source: incompetech.com
Music: www.bensound.com
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[@ramaanand1162]

Amazing👌We love your innovation and creativity in making different types of tempting healthy dosas. Thanks a lot for sharing! ❤❤🙏🙏

[@bhusanur.cooking]

Thank you so much

[@glennlopez6772]

Thanks for the recipe!
Perhaps, even the experts would like this recipe but somewhat challenging, for the novice or those trying to adjust to the climate change and lockdown inconveniences.
It's difficult to stock up so many ingredients like oats, simply because some items could spoil. Hope some items could be optional or skipped.
Otherwise a nice video!

[@bowsd2d]

L

[@sumitasarkar4497]

@@bhusanur.cooking o

[@sumitasarkar4497]

@@bhusanur.cooking o

[@jyotigohad4890]

बहोत सुंदर डोसा रेसिपी हेल्दी भी . 👌🏻👍🏻

[@yashugillala9175]

Thank u for sharing
Nice healthy dosas 👌👌👌👌👌

[@bhusanur.cooking]

Thank you so much

[@sonalisanap3365]

Mera bacchha 2 yrs ka hai or usko dosa bhot pasand hai so thnq for this recipe I will definitely try this. Thnq once again.

[@bhusanur.cooking]

Thank you so much.

[@hayaali6635]

I did not skip any ad because you dear deserve to earn something back and it would be my pleasure to contribute to your channel... This was very helpfull specially now that I am cutting out wheat products
Thank you soo much ❤️🌹

[@bhusanur.cooking]

Wow thank you so much. Keep watching more videos

[@rohit.bbronson4498]

Tempting to taste it 😋 this is the first time I'm seeing so many types of dhosa 👍👌

[@bhusanur.cooking]

Thanks a lot 😊

[@vijaypushkarna6935]

Thank you very for tasty and healthy protein reciepes keep on teaching us. Thanks.God Bless You.

[@bhusanur.cooking]

Sure. Thank you for your support

[@shirleyprathieba8570]

A small suggestion...you could wash the lentils and rice and then soak them. This way, you would not lose the rich proteins :)

[@bhusanur.cooking]

Yes sure. Thanks for the suggestions.

[@umamaheswari604]

Yes

[@shantielangovan3802]

All lentils ,pulses and seeds have phytic acid which is not good for digestion. It causes bloating and acidity. So,it is better to soak drain the water and then use fresh water to grind. Pls check on internet or with any nutritionist to confirm what I say.

[@simplevegfood]

Thank you

[@smeetapinto643]

@@shantielangovan3802 right

[@rubinakhan8388]

Very nice recps thank u 4 sharing

[@recipes-by-farida]

Very nice recipe 👌🏻👌🏻 it looks yummy 😋😋 and healthy recipe thanks for sharing ❤️❤️

[@bhusanur.cooking]

Thank you so much😍

[@artbymegha]

It's called adai in my state it was amazing with coconut cutney , thanks for the idea 💡😀😄😋😊👍💡😀😄😋😊👍💡😀😄😋😊👍💡😀😄😋😊👍💡😀😄😋😊👍

[@bhusanur.cooking]

My pleasure 😊 thank you

[@ND-wu5xi]

The third dosa is something unique. I need to try it. The rest I often make

[@bhusanur.cooking]

Please try and share your feedback

[@thangammalkk5907]

Super! add finely chopped onion green chilli ginger curry leaves to the batter ur dosa gets special taste

[@bhusanur.cooking]

Ok thank you for the suggestions.

[@bhartibhakat320]

I tried the dal dosa it came out as in the video crunchy. My kids and husband loved it and it is hassle free so I too loved making it... Thanks for the same ❤️❤️

[@bhusanur.cooking]

Great 👍 thanks for sharing feedback. Stay connected

[@simplevegfood]

Yes

[@barindersehgal3452]

pp7p68878p6878

[@RaviTalwar56]

Very good recipes, excellent varieties of healthy breakfasts. Thanks for sharing.

[@bhusanur.cooking]

Thank you so much

[@ahmedmohammed2535]

Wow mouth watering recipes good 👍 👍

[@bhusanur.cooking]

Thanks alot

[@padminivadari1466]

Ecxllnt ,mouth watering recipes,👍redy to make

[@bhusanur.cooking]

Thank you so much 🙂

[@hemapatil4859]

Thanks for varieties of dosa n healthy too,will surely try.

[@bhusanur.cooking]

Thank you so much

[@satishsambayyanmath4415]

wow so amazing dosa recipe

[@bhusanur.cooking]

Thank you so much

[@anamika9793]

Extremely healthy and delicious recipes
First time I have seen such amazing recipes with no bakwas at all... Thanks a lot for video. Will try all for sure❤️

[@bhusanur.cooking]

Thank you so much

[@simplevegfood]

True

[@monicamohelay4150]

Thank you for yummy and amazing recipe I will try this

[@bhusanur.cooking]

Hope you enjoy

[@manikaphal8406]

All superb soaked high protein and forgotten best recipes without any nonsense unnecessary talks,♥️

[@bhusanur.cooking]

Thank you so much

[@ushasraju]

Good recipes. A suggestion, the beans and moong can be sprouted before grinding, so we get maximum nutrients. Also try adding fenugreek for that extra fiber. Can add sprouted horsegram too

[@bhusanur.cooking]

Thanks for the tips!

[@simplevegfood]

Ryt

[@nishatfatima6184]

I added fenugreek and it tastes bitter. No one liked it. Later I made fritters of the leftover batter.

[@printexsprasadprintex3561]

Mostly Superb recipe. Thanks for your demo ,dhanyavadhamulu

[@bhusanur.cooking]

Thank you so much

[@patsyfernandes638]

Delicious and mouthwatering. Hope l have all these dhalls on the shelf. Want to make them for my family.

[@bhusanur.cooking]

Hope you enjoy

[@dakshinajhanaskandan1787]

Dear Madam.m Really this is very new kind of dosa to maje and taste thanks

[@bhusanur.cooking]

Most welcome 😊

[@aasmahashmi4223]

Amazing resipi I try and it's out very good 👍👍

[@bhusanur.cooking]

Thank you so much 👍

[@yvonnedsa3508]

Yummy mouth watering recipe. I will try. Thank you.

[@bhusanur.cooking]

Hope you enjoy

[@rssiddharth3134]

Excellent healthy dosas...

[@bhusanur.cooking]

Thank you so much

[@rashmikhazanarecipemishra7062]

Anazing recipe ,looks so yummy healthy👌👌 high proiten recipe 👍👍👍👍 u made 4 different ways

[@bhusanur.cooking]

Thank you so much

[@rashmikhazanarecipemishra7062]

👍👍👍👍

[@pinkichirag013]

Super recipe I try mix dal dosa it's so yummy 😋😋😋😋
Thank you for super recipe.. 😘

[@bhusanur.cooking]

Thanks a lot 😊

[@madhavikodali943]

Very nice very helpful n healthy too as a mother i really tq. God Bless You

[@poojalalchandani4679]

I tried multi dal dosa today. It turned out to be super duper tasty. Thanks for sharing healthy and yummy recipe

[@bhusanur.cooking]

Thank you so much. Thanks for the feedback

[@indiramma1881]

Very nice 👏👏👏thank you for making this video. Innovative.

[@bhusanur.cooking]

Thank you so much

[@vasudhamattupalli3497]

Nice and simple presentation. Will try all these . Blessings to you

[@bhusanur.cooking]

Thank you so much 😊

[@aartishastry7542]

Excellent n very motivating healthy recipes....thanku so much❤️❤️👍🙏

[@bhusanur.cooking]

Thank you so much

[@pradeepkumardas7736]

Bahoot sahi❤❤

[@bhusanur.cooking]

Thank you so much😊

[@Vedics]

Wow these dosas are super delicious and protein-rich thanks again for teaching us , mung dosa wow this one is superb although of of them are amazing , this multi beans dosa just wow now i am willing to make it at home

[@bhusanur.cooking]

Thanks a lot

[@shaminis3455]

Should we ferment the batter, after grinding it.. or can use directly...?

[@hibiscuslove6702]

Amazing u r too good in making dosa

[@bhusanur.cooking]

Thanks a lot 😊

[@meenapatel8934]

It’s great for all healthy. Thanks for sharing 🎉

[@vaishaligk3246]

Very nutritious and interesting recipes. Thankyou for sharing 🙏

[@bhusanur.cooking]

My pleasure 😊

[@umayaranal9035]

Superb, and very healthy recipie

[@sabaansari4234]

Very nice n healdy dosa god bless u

[@bhusanur.cooking]

Thanks a lot😊

[@ayzafathima2969]

wow... super cooking .. food and travel by shazjango

[@nimmy7744]

Spr, Colourful ❤️ healthy 👍 Recepies, Subscribed 😂 God Bless You 🙏

[@bhusanur.cooking]

Thank you so much

[@drbala1795]

This is the another useful rescipe thanks for sharing I can't wait to try it out very good keep it up

[@bhusanur.cooking]

Thank you so much

[@janjan-lp2wf]

Very different and nice dosa recipe.

[@bhusanur.cooking]

Thanks a lot

[@komalnegicuj2284]

So innovative...,.and good variety

[@bhusanur.cooking]

Thanks a lot

[@kanchanpolbhimrao2376]

Wow delicious & helthy receipee

[@bhusanur.cooking]

Thank you so much

[@parmar483]

This is really superb. Very healthy as all are protein rich. Can you tell me from where we can buy cast iron dosa tava/pan?

[@bhusanur.cooking]

Thank you so much. Brought it from amazon.

[@mercyshanthi9555]

The first is called’ adai’ in Tamil Nadu..we add finely chopped onions and green chilli too.

[@bhusanur.cooking]

Nice to know. Thanks for watching

[@ushajothi1615]

Yes. This is adai only.. and more over first wash the rice and the Dals and then soak so that we will get the benefit of the adai

[@evachristadoss]

Yea! 🙂

[@manishajadhav7859]

Hii I am Manisha Jadhav. All recipe is very interesting

[@bhusanur.cooking]

Thanks a lot

[@bilquiesdalvi2553]

V.nice receipee.surly I want to try these.

[@bhusanur.cooking]

Thanks a lot 😊 Please try and share your feedback

[@sujathanagarajan216]

One more thing please add bunch off spinach all protein batter..thanks 🙏

[@SeemaGupta-ey2ul]

Bahut khoob🙏👌

[@preetizn]

Very creative and healthy, will surely try these.. thank you 👍

[@bhusanur.cooking]

Thank you so much

[@San_home-chef]

Very innovative and simple.

[@bhusanur.cooking]

Glad you think so!

[@nehapathania5605]

One of the best dishes thanks

[@joeydsouza3528]

very good n healthy dosas.

[@priyaanand6299]

It's always better to wash and soak.. will try this

[@bhusanur.cooking]

SUre dear. I will do that next time onwards

[@kajalupadhyay1296]

Awesome, liked all your dosa recipes.😊

[@bhusanur.cooking]

Thank you so much

[@ushajothi1615]

Wow..best dosa.. Helpful for weight watchers.. Too good taste and healthy dosa..tkq so much

[@bhusanur.cooking]

Thank you so much😊

[@mamtaamrawat4860]

बहुत अचछाहे

[@stevenk1615]

AGREED VERY NICE ! WELL DONE

[@sheilysingh249]

WOOHOO SUPERB 👌 YUMMMY AND HEALTHY 😋🤤

[@nevergiveupsa148]

Hello Ma'am, Thanks for this vidoe. Very nice and and very helathy food ,easy to make ...
Gidbless you so much . 👏👏👍😊

[@bhusanur.cooking]

Thank you so much

[@diptiychitroda211]

Very nice superb healthy recipes plz any healthy recipes shareing us.. 👍

[@bhusanur.cooking]

Thank you so much. Sure I will

[@aartis2505]

Thanks for sharing awesome recipes👍🏻

[@bhusanur.cooking]

Thank you so much

[@venkidupathyk8997]

Excellent food,
". ". Video,
''. ''. Music.👏👏👏👍🙏

[@bhusanur.cooking]

Thank you very much

[@craiglist332]

Amazing! For the bean dosa, what type of millet did you use? Can I use ragi / finger millet? Thank you so much!

[@kusumbhagchandani9820]

Yummy dosa and thanks for sharing this video mam 👌👍🙏

[@bhusanur.cooking]

Thanks for visiting

[@jessiedcosta2087]

Very healthy and good for diabetes thanks

[@bhusanur.cooking]

Thank you

[@lalithabalakrishnan1081]

Very tasty and delicious recipe. Thank you.

[@bhusanur.cooking]

Thank you. Most welcome 😊

[@sudhapatel2332]

Wow.... delicious & healthy recipe with details of ingredients also absolutely excellent presentation. Thanks.

[@bhusanur.cooking]

Thank you so much

[@rajasmujumdar4495]

Mixed bean dosa is a novel idea👍🏼

[@bhusanur.cooking]

Thank you so much

[@niharikaravimalli1598]

Tq.... Very useful... I like ur blender jar

[@bhusanur.cooking]

Thank you so much 🙂

[@pushpakrishnan2636]

Healthy recipes

[@vasudhamattupalli3497]

I subscribed your channel just now. Very nice job. Keep it up will try these dosas sure

[@bhusanur.cooking]

Thank you so much 🙂

[@janakigopalan1992]

Fantastic combinations. Unique one....

[@bhusanur.cooking]

Many thanks!

[@anita-.]

Thank you, very nice recipees❤

[@ushamadiwala180]

U r just Wow. Thanks for your lovely recipes. God bless U dear 🙏

[@bhusanur.cooking]

Thank you so much

[@shailajachandar8557]

Delicious, yemmy, mouth watering receipes. Thank u i will try. I am ur fan

[@bhusanur.cooking]

Thanks a lot

[@vaishnavikandalgaonkar741]

Thankyou so much, this is very useful! And healthy too 🙏

[@bhusanur.cooking]

Thank you so much for watching the video

[@apnakhaanpaan8485]

Wowww looking yummmy ❤️👍

[@bhusanur.cooking]

Thanks a lot

[@PrasantNaidu]

This is really amazing and helpful to make breakfast menu great 👍🙌🙏

[@bhusanur.cooking]

Thank you so much 👍

[@rashmi126]

All dosa superb

[@bhusanur.cooking]

Thank you so much

[@bamashankar4890]

வாழ்க வளமுடன்.very happy to see all.thku

[@vidyaganesh4699]

Protin dosa very nice

[@bhusanur.cooking]

Thanks alot

[@mickeygirl7620]

I have no words to praise you

[@bhusanur.cooking]

Thanks🙏

[@preetkaur-rw2og]

Thanku so much for sharing such healthy nutritional recipes ❤
Can we store this batter for a day or two ?

[@bhusanur.cooking]

Thank you so much. Yes you can refrigerate for 1-2 days

[@mohammedkhalid4704]

Very easy recipes thank you so much for sharing
Bahot healthy banaya aap ne but sab chiz ko bhigo kar pani nahi fakna chahiye bahot taqat west ho jati hae
Isliye plz pehle wash kijiye phir bhigoiyye
Aur us pani ko use kijiye bahot energetic hota hae ,☺️

[@bhusanur.cooking]

Thank you😊. sure.

[@ratanrasoi1201]

Nice resipe thanks 😋💖🙏

[@pratikshashinde490]

Thank you so much mam 👍👍👌👌💞💖💖♥️♥️♥️♥️♥️🤩😍🤗🙏🏻🙏🏻

[@bhusanur.cooking]

Most welcome 😊

[@ponnaga550]

I've already acknowledged that yr recipes are outstanding,as an executive chef I can vouch yr recioes,we are promoting Indian food overseas,& I'am incorporating some of yr recipes(do you hav any non-veg recipes as well)

[@bhusanur.cooking]

Thanks a ton😍. Only vegetarian

[@gayathrisurjitsingh9333]

Thank you for the recipes

[@Karthik-dp9bv]

hi..thanks for the amazing recipies..wish to know if u using regular raw rice or sum special variety?

[@bhusanur.cooking]

Regular raw rice

[@azhagirisamyg943]

We need 2grams/1 kg of body weight.These dosa varieties will help get the required protein.Thanks from TN

[@yashasviijain]

U need a correction..... We need 1gm /1kg of protein when we have a sedentary or mild active lifestyle. We need 1gm/ pound or 2gm/kg of protein when we undergo excessive physical activity that too after 3 months of continuous physical activity.

[@azhagirisamyg943]

@@yashasviijain thank you,An article in the Indian Express dt 9.5.2021 says an excess of protein one eats is not stored in our body, but excreted in the pee!

[@neelamkulkarni6147]

Interesting and healthy recipes 😊😊.will definitely try..also waiting for your innovative recipes..

[@bhusanur.cooking]

Thank you so much

[@monasolani6472]

Fine healthy recipe 🙂

[@delfinafernandes5834]

Nice and healthy yummy, thanks

[@vallisivalingam4930]

Nice n healthy.. 👌👌

[@munishamaiah.c8989]

Realy super
Thank you

[@bhusanur.cooking]

Welcome 😊Thanks for watching