Tilapia Fish: Benefits and Dangers

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  • Опубликовано: 10 фев 2025
  • Tilapia is an inexpensive type of fish that many people love because it is relatively affordable and doesnít taste very fishy.
    However, many people claim that you should avoid this fish altogether and that it may even be harmful to your health.
    In this video we're reviewing the true benefits and dangers of eating tilapia.
    Further reading: www.healthline...
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    Studies mentioned:
    STUDY 1: www.ncbi.nlm.n...

Комментарии • 83

  • @shun23
    @shun23 5 лет назад +35

    I m eating tilapia almost everyday for my gallstone problem. This diet keeps me in check since i cannot digest fats and am also having trouble digesting puoltry as well even if its breast. A little better news than other videos ive found on tilapia so far,

    • @islandblues8084
      @islandblues8084 Год назад +2

      I grew up on Maui when it was territorial eating talapia every day, I’m now a senior and still eating talapia.

  • @willysvlogtv7084
    @willysvlogtv7084 Год назад +14

    Im in Philippines i eat tilapia4times a week until now im old so far im healthy and strong tilapia is good food one of cheaper food in Philippines wet market

    • @limf.m.4823
      @limf.m.4823 Год назад +3

      If caught in the wild I do not mind eating talapia fish and chips.

  • @unsenso
    @unsenso Год назад +5

    I just went to Pavilion (LA), bought frozen Talapia, cocked it, thinking i was being healthy. Then I watched his video, I go back to the fridge, checking the bag where it's coming from. Boom... China.
    Nomore talapia from China. THANK YOU to you and all the good samaritans that are teaching us to eat and live healthier.
    #pavilion no good!

    • @Rajul_Jamil
      @Rajul_Jamil 3 месяца назад

      I remember some 50 years ago that they were telling us not to eat too much Cranberries because they could cause cancer, later they said that only if we eat a bushel a day....LOL

  •  3 года назад +17

    I've got a fishtank with Tilapia. They are great pets.

    • @7star932
      @7star932 3 года назад

      ruclips.net/video/o6jnJxen81g/видео.html

    • @TheMilo246
      @TheMilo246 3 года назад +4

      Great pets? They literally just swim

    • @Antoniodagreat
      @Antoniodagreat Год назад +1

      @@TheMilo246😂😂😂😂

  • @LukeZalimba
    @LukeZalimba 6 лет назад +18

    Wild Tilapia from Lake Malawi(freshwater lake)is worth a try🐟...nice videos on the channel,definitely subscribed.

  • @jonathanbenoza8136
    @jonathanbenoza8136 7 лет назад +18

    sardines is best price and healthwise, shouldve mentioned

  • @inglescallejero
    @inglescallejero 4 года назад +6

    Im building my own pond. Thats how i got here, im so excited!

  • @yarinakayo7188
    @yarinakayo7188 5 лет назад +13

    I just wan to know..
    I raise tilapia in my backyaard and I feed them with azolla, duckweed, worms and pellets.. is this fine to eat and organic? or remove the pellets then fed with azolla duckweed and worms

    • @baitman2368
      @baitman2368 3 года назад +1

      It's safe

    • @adamlavine1823
      @adamlavine1823 3 месяца назад

      Yes absolutely, I do something similar but grind it and make into pellets with a millet hand crank machine.

  • @Species710
    @Species710 7 лет назад +7

    Yes but tilapia is a white fish. What are the safest white fish options?

  • @Rajul_Jamil
    @Rajul_Jamil 3 месяца назад

    I remember some 50 years ago that they were telling us not to eat too much Cranberries because they could cause cancer, later they said that only if we eat a bushel a day....LOL

  • @JonathanIsrael708
    @JonathanIsrael708 7 лет назад +8

    The unanswered question is... why is Tilapia so rare??

    • @theonetheonlyw5483
      @theonetheonlyw5483 6 лет назад

      JonathanIsrael708 what do you mean? People spearfish/rod fish for them all the time?

    • @JonathanIsrael708
      @JonathanIsrael708 6 лет назад +3

      TheOneTheOnly W Because you never see WILD tilapia sold in stores.

    • @joelfranco4946
      @joelfranco4946 6 лет назад +2

      True that I only see farmed

  • @methatlovescats3602
    @methatlovescats3602 Год назад +1

    Well I'm taking it back to walmart

  • @kuttaway
    @kuttaway 5 лет назад +7

    Is it true that tilapia is not a real fish it was created by Scientist?

  • @wyatt8705
    @wyatt8705 7 лет назад +4

    He called the USDA the FDA

    • @7star932
      @7star932 3 года назад

      ruclips.net/video/o6jnJxen81g/видео.html

    • @FaithLHope
      @FaithLHope Год назад

      I am shocked, too.

  • @aadeshkapadne7253
    @aadeshkapadne7253 3 года назад +3

    So, the tilapia which i get from 'lucious' in india is okay to eat since it's highly unlikely that's it's imported from China, right ?

    • @rajwantkaur6466
      @rajwantkaur6466 2 года назад

      They all are farm bred regardless so they aren’t healthy

  • @themanwithsadstories2954
    @themanwithsadstories2954 3 года назад +1

    WTF, ALL MY LIFE, I THOUGHT THAT TILAPIA IS A TAGALOG WORD

  • @shorton6707
    @shorton6707 10 месяцев назад

    Buy cultured tilapia from BAP certified sources.

  • @zoetleven
    @zoetleven 6 лет назад +1

    What about indonesia?

  • @sunshinelovenv
    @sunshinelovenv 3 года назад +1

    I guess I won't eat that fish I have three inflammatory diesaess.

  • @waynecarversr6375
    @waynecarversr6375 6 лет назад +3

    Do your own research, people. Then go ahead and eat your Talapia.

  • @phassakorn9136
    @phassakorn9136 Год назад

    Yet we encourage pork which is high in fat, asian countries with low Heart diseases who has wide range of tilapia in the market than the western countries with most high rate of heart problems who encourages its people not to consume tilapia we fish Tilapia every week but non in our family had these types of heart problems... the key herenis consume in moderation lol

  • @junmatthewdelajoya9909
    @junmatthewdelajoya9909 5 лет назад

    Try wild tilapia in Taiwan river.

  • @mukeshroyvocalist8788
    @mukeshroyvocalist8788 6 лет назад +1

    You r looking So handsome☺☺

  • @all3nmarvin627
    @all3nmarvin627 4 года назад +4

    I call BUllshit on this .. come on fish being unhealthy? Harmful .. yeah ok

  • @Serendipitous247
    @Serendipitous247 Год назад +1

    Selenium poisoning

  • @rossafihamza7033
    @rossafihamza7033 7 лет назад

    what about sardines ?

    • @junmatthewdelajoya9909
      @junmatthewdelajoya9909 5 лет назад +1

      Much more dangerous compared to eating fresh tilapia. Sardines in can are loaded with preservatives.

  • @maiconfaria
    @maiconfaria 5 лет назад +2

    certamente é melhor do que as porcarias industrializadas

  • @sangavibiochem1755
    @sangavibiochem1755 6 лет назад

    Can u sent link for tilapia protein profo2

  • @djdjs2553
    @djdjs2553 3 года назад +1

    we eat tilapia in philippines

  • @dannygaines1352
    @dannygaines1352 14 дней назад

    Is Talapia fish 🐟 powered by Nuclear Energy?

  • @polinung2045
    @polinung2045 3 года назад +3

    Clickbait stop lying continue eating tilapia

  • @proghrdindhhrrslug
    @proghrdindhhrrslug 2 года назад

    More salmon industry fear porn.

  • @benpatsy2076
    @benpatsy2076 3 года назад +2

    China again..

  • @rommelsanjose4791
    @rommelsanjose4791 2 года назад

    You are very handsome!