What Happens When You Take FISH OIL Everyday For 30 Days?
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- Опубликовано: 31 авг 2023
- Get the Highest Quality Electrolyte: euvexia.com . Have you noticed how so many people say to take fish oil? Is fish oil really necessary and is it what your body needs? What will happen to your heart, brain, and skin, if you take fish oil everyday for at least 30 days?
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Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the What Really Happens In Your Body When you exercise, fast, eat certain foods, etc.
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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I have been taking Cod Liver Oil for 30 Years guaranteed from cold water fish. I started after living with knee pain when in my fifties. I am 87 now in perfect health, with absolutely no joint pain. The reason I continued it! Almost every one I know have had serious joint problems.
My aunt lived on a farm in Canada when there is little sunlight in the winter and she was out in the harsh elements daily. She took Cod Liver oil everyday and at 60 she had the most beautiful skin I had ever seen.
It is mindboggling to see Dr. writing from the other side and still not writing flipped.
I had a stroke 18 months ago and I started taking fish oil and craving/eating tinned salmon afterwards. A year later all the grey matter in my brain had grown back, there was no tissue damage on the MRI. The neurologist said it was a miracle, the tissue isn’t supposed to grow back apparently. My mind is probably sharper in some ways that it was before the stroke. I truly believe this is down to fish oil and salmon. When I have a craving day I find I have some more recovery improvement a few weeks after. I still have a few minor issues with my affected side, but each day I get better and stronger. Fish oil is a lifesaver. 💜
I can't thank Dr. Eckberg enough for this video and ALL OF THE OTHER VIDEOS he's produced for the past 10 years. By all means his videos on specific topics surpass other videos on the same subject matter. I understand much - much more and feel more comfortable with what I have been taking. Thank you so much Dr Sten Eckberg
Loved the video have been taking fish oil for years and have no health problems, i am 76. The best part there was no commercials breaking in to interrupt
My triglycerides were extremely high. They are very sticky and can clog the arteries leading to a heart attack or stroke. My D.O. recommended taking 2 1200 mg of Omega 3 Fish Oil daily. This brought the triglycerides down to normal within 6 months.
I have been following Dr ekberg for many years now and I can tell you with absolute conviction that his favourite shirt colour is blue 😃
I was raised in England after the war and every household was given Cod Liver Oil for children because Rickets was prominent. As a retired Flight Attendant with Air Canada I took Cod Liver oil when there was a R in the month, re no sun. Food today doesn’t have the nutrients in it. By the time fruit is harvested in California etc., then radiated at the border it has lost everything good. Same as meat and Chickens all injected with antibiotics and kept in small places. I now live in Victoria British Columbia where I go to the farm and get my eggs and see the chickens running around. Fresh fruit and vegetables without spray. Grass fed meat. Salmon straight out of the ocean. However, I still take a teaspoon of the best Norwegian Cod liver oil. I am 78 years old with no aches or pains and perfect eyesight with good bones. Having a Tuscan mother has influenced me. Your right I pay for the best Norwegian Cod Liver oil, expensive but worth it. Again you are right, I believe my cod liver oil is a preventative not a cure. The rubbish I see in peoples supermarket trolley today causes many problems to the body. The laziness by buying prepackaged food to stick in the microwave is like eating cardboard when it comes to nutrients. Thank you for your channel.
Best Doc on the interwebs
Very good Doctor. I am diabetic and from I started watching your videos I clearly understand what is going on with my body. I stop eating starchy foods and sugar and it seems to be working. Thanks..
I have a bottle of fish oil capsules, a good brand, in the fridge and I take one occasionally. But I also eat fish at least twice a week. Thanks for the analysis and information 😮!!
Simply amazing. My profound gratitude and respect for what you are doing. You are a great teacher!
Well done. I appreciate that you never talk down to your audience (patient).
thanks Dr Ekberg, the best “Omegas lesson” I’ve hand in the last 15 years!
This video cleared up the mystery of why my mom gave me cod liver oil when I was little. Thanks so much for the details! I'm 72 now and started taking it again about 10 years ago.
Just another great video by Dr. Ekberg! I used to suffer from eczema and read up about how skin inflammation can be caused by a suboptimal omega3:omega6-ratio. Since taking fish oil, the eczema is almost completely gone!
I've watched this a couple of times now. Thank you very much, for a comprehensive and easy to understand lecture on solving some of life's problems.
Thankyou Doctor Eckberg for clarifying this issue.🙏🏽
Great insight, we are 'saturated' in health information thanks to you.