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Interesting session. Very informative. The product mentioned is Rhodiola
Very interesting, thanks
HAVİN ❤😂🎉😢😮😅😊
Hi just discovered your podcast, very interesting. What is the supplement she recommends for sleep? Can’t find how to spell it. Thx
@ProudToBeBritishFthanks
Good 🙏
Could you address just how much protein is necessary to build muscle properly? Figures are wildly different
As you said, figures vary and there are secondary factors to consider. I’d recommend 1.5g / KG if you’re healthy. Put please don’t take this as medical advice.
😁👏🏻👏🏻👏🏻👏🏻
Riesling
Chaga.
Interesting session. Very informative. The product mentioned is Rhodiola
Very interesting, thanks
HAVİN ❤😂🎉😢😮😅😊
Hi just discovered your podcast, very interesting. What is the supplement she recommends for sleep? Can’t find how to spell it.
Thx
@ProudToBeBritishFthanks
Good 🙏
Could you address just how much protein is necessary to build muscle properly? Figures are wildly different
As you said, figures vary and there are secondary factors to consider. I’d recommend 1.5g / KG if you’re healthy. Put please don’t take this as medical advice.
😁👏🏻👏🏻👏🏻👏🏻
Riesling
Chaga.