#27 The truth about Ashwagandha, Melatonin & Collagen. (Dr. Stacy Sims)

[@nikkigrahonja2025]

Interesting session. Very informative. The product mentioned is Rhodiola

[@Weihnachtsliebe652]

Very interesting, thanks

[@user-ix6ug2hm3b]

HAVİN ❤😂🎉😢😮😅😊

[@AlexandrePopescu]

Hi just discovered your podcast, very interesting. What is the supplement she recommends for sleep? Can’t find how to spell it.
Thx

[@AlexandrePopescu]

@ProudToBeBritishFthanks

[@balanv7327]

Good 🙏

[@jasonwebster4969]

Could you address just how much protein is necessary to build muscle properly? Figures are wildly different

[@daniel_sobhani_thisonelife]

As you said, figures vary and there are secondary factors to consider. I’d recommend 1.5g / KG if you’re healthy. Put please don’t take this as medical advice.

[@Luna14dejulio]

😁👏🏻👏🏻👏🏻👏🏻

[@TheBhannah]

Riesling

[@rudybarry5352]

Chaga.