@Casey Muller That’s nice, I have Been diagnosed with a cancer and I will definitely need her help and would also want to know how to get in touch with her. I hope she cures other sickness also?
Funny but when Danica drove Jay Leno around a track with a race car she told him "you don't get burnt out cause you do what you love" which Jay responded "I don't get burnt out, I smell like I'm burnt out" WOW, that was before his burn accident, maybe a few months before.... Amazing
I’m 58 . I must be doing something right bcz I build muscle really fast. I don’t take any supplemental amino acids bcz I eat a ton of protein! I’ve always been a big meat eater!
Danica must take excellent supplements because she definitely is the world title holder for the total badass women award! Danica you are still an absolutely amazing woman! Rock on!
As I understand it at this point, we need at least 1 gram of protein for every pound of ideal body weight, daily; at least 35 grams of this protein should be consumed whenever we first eat in the day… AND holds if the majority of our protein is animal based. -Additional protein intake is needed if the majority of one’s protein is not animal based. Of course, this info differs some from Stacie’s exact recommendations. I believe this info may have come out following her instructions. (?) -There is SO much to try and keep up with, isn’t there?!?
I supplement with whey and soy proteins in my morning coffee and some other goods. Shrimp and lump crab are great sources. Nuts or better nut butters and certain legumes help. I also drink protein shakes and high protein milk like FairLife, and use cottage cheese in recipes especially in place of other cheeses like with eggs.
Stacy Sims notoriously doesn't care about calories. Focus on whole foods, mostly if not entirely plant-based,woth plenty of protein. For more specific recommendations, google what she says about pregnancy and diet.
Creatine just changed my life. Now in menopause ,i have more strength all day then in my twenties
Hi Which brand would you recommend? I have Crohn’s disease so I need to be careful of any artificial products and fillers. Thanks 😊
That's so encouraging! How long did it take for you to feel the effects?? I got some right after the first interview I watched with Dr. Sims. 😊
@@dars957 I buy online from Sunday, a German brand. They use creapure creatine. I search and it's one of the most pure and effective
@@to_the_nature about a month. But I'm a vegetarian for 23 years, so my levels of creatine were very low
Having to Live with one of the worse sickness can be exhausting but I still have to believe I can be healed.
@Casey Muller That’s nice, I have Been diagnosed with a cancer and I will definitely need her help and would also want to know how to get in touch with her. I hope she cures other sickness also?
@Casey Muller Thank you a lot you are a life saver. I have found her website on the internet.
I’ve been taking creatine since my 30s. I haven’t lost any muscle and I’m 65. There is a vegetarian version.
Hi! Which brand would you recommend? I have Crohn’s disease so I need to be careful of fillers. Thanks 😊
There are several brands. What do I look for in a creatine supplement?
Funny but when Danica drove Jay Leno around a track with a race car she told him "you don't get burnt out cause you do what you love" which Jay responded "I don't get burnt out, I smell like I'm burnt out" WOW, that was before his burn accident, maybe a few months before.... Amazing
Danica, I am a huge fan... Just wanted to thank you!!....
You look great sis! ✌
Creatine, really? Fascinating! Why is this information not widely available? We need physiology in women studies :)
This is awesome interwiew! Lots of valuable info - thank you!
Glad it was helpful!
I’m 58 . I must be doing something right bcz I build muscle really fast. I don’t take any supplemental amino acids bcz I eat a ton of protein! I’ve always been a big meat eater!
loved this, so informative and helpful! thank you for sharing ❤
Danica must take excellent supplements because she definitely is the world title holder for the total badass women award! Danica you are still an absolutely amazing woman! Rock on!
More Dr. Sims please.
Great video! Would be great to have asked Dr Sims the amount of creatine she recommends!
There are a lot of vegan creatine options available as well.
Thanks for this video! May you reference the document where the WHO recommends creatine as an essential nutrient for women?
Loved this information!! I immediately want to drop Birth control!!! Any suggestions to just stopping it when not used for actual Birth control?
I wish I started taking creatine 25 years ago.
My life has changed being on a carnivore diet.
I can‘t find the WHO recommendation for creatine that Dr Sims mentions. Does anyone have a source for that?
Hello danica ❤❤✌✌✌🇺🇸🇺🇸🇺🇸🇺🇸
Suplement? Night joy ?
creatine
Danica Patrick...👌👍🙏
That amount of protein seems too high to me...I'm barely making minimum so idk how I would be eating that much protein all day long
Egg whites, leaner Meats like 96% ground are 2 great additions to up it.
Egg whites. 96% ground beef
As I understand it at this point, we need at least 1 gram of protein for every pound of ideal body weight, daily; at least 35 grams of this protein should be consumed whenever we first eat in the day… AND holds if the majority of our protein is animal based.
-Additional protein intake is needed if the majority of one’s protein is not animal based.
Of course, this info differs some from Stacie’s exact recommendations. I believe this info may have come out following her instructions. (?)
-There is SO much to try and keep up with, isn’t there?!?
I supplement with whey and soy proteins in my morning coffee and some other goods. Shrimp and lump crab are great sources. Nuts or better nut butters and certain legumes help. I also drink protein shakes and high protein milk like FairLife, and use cottage cheese in recipes especially in place of other cheeses like with eggs.
👸
Break - fast. Fasting overnight and then break your fast with breakfast.
At the end she said, for more, click at the bottom of my screen - where?
Check out the full interview here. Thanks for asking!
ruclips.net/video/45tHOrz2oiU/видео.html
how much calories should women in pregnancy eat and what do you eat for you and baby? I don't know.
Stacy Sims notoriously doesn't care about calories. Focus on whole foods, mostly if not entirely plant-based,woth plenty of protein. For more specific recommendations, google what she says about pregnancy and diet.
Hello danica...❤❤✌🏽✌🏽✌🏽🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
🏵🌻🌻🌻🏵
Are WHO members scientist and/or doctors?
paid puppets
"Our team of 8000+ professionals includes the world’s leading public health experts, including doctors, epidemiologists, scientists and managers"
Still talk to Aaron Rodgers love conversation with him about ufo and other stuff hope you guys are still friends
Gee wasn't expecting it ❤️
1.1 per pound ... Why not give that in kilos for the rest of the world? :-)
Creatine or better yet Danica "take my cream", hahaha
Very mature and totally relevant.
What about kidney failure due to taking kidney failure