Thank you so much for this! I am a personal trainer and a fully certified Pilates instructor; I try so hard to get my Pilates clients to cross-train with me, and it just hasn't happened! Thank you for addressing this!! Love both of you. Thank you for taking the time to share your knowledge!
Thank you! Stacey Sims is changing woman's health.
Thank you so much for this! I am a personal trainer and a fully certified Pilates instructor; I try so hard to get my Pilates clients to cross-train with me, and it just hasn't happened! Thank you for addressing this!! Love both of you. Thank you for taking the time to share your knowledge!
We do a Bodypump class twice a week -in addirion to daily yoga - is this sufficient? Loved the conversation!
Helpful ❤❤