Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims

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  • Опубликовано: 21 дек 2024
  • In todays episode:
    How to eat and train in all stages of menopause
    How underfeeding impacts the brain and body composition
    How the gut microbiome impacts menopause
    Dr. Stacy Sims book: www.google.com...
    Work with Erin: NutritionRewired.com

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