Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
Really good. Short enough. Intense enough.
Glad you liked it
My thoughts exactly 😂👌
Short, sweet and easy! Today I had no energy to do anything intense, this is perfect. Thank you Brian.
You're so welcome!
Thank you for adding a visual timer it helps as I love your workouts.
Thank you so much for this workout, I really enjoyed it and it's my 4th day of doing this workout 💪
Super my kids love it when am doing this workout it excites them alot because of the sound 👍
Nice one for a quickie when pressed for time.
So true
Excellent light workout with light/medium impact, it's something you can do every morning without getting too tired for the rest of the day
I had not thought I will be able to complete this workout but I did! Thank you for this one.. a short and very effective one for me
You're so welcome! Congratulations on completing. Keep getting better
Great cardio warm up before strength training. Thank you Brian ❤️
Yay! A short but reasonably difficult running workout I can do in the morning when it gets to dark to run in the winter
Thank you so much! Just starting exercising again, have never really been able to do cardio. But this was enjoyable and I liked that the exercises were short, so lots of variety. Thanks.
Welcome back! Let's do this 💪🏽
I am so happy to see your channel growing! Thanks so much for this workout! You are truly an inspiration. Keep Going! Much Love!❤️💪🏿💯
I did this for 3 days and lost. 12. Pounds thanks 🙏
Keep going 💪💪💪
In three days!?...for real?
Really?
Maybe the 12 pounds was on a backpack
love it!! need to do this more often bc i should not be this out of breath from running for 10 minutes
What a great workout. I did this after a 16min tabata and felt to add some more cardio. This was perfect. Thank you🎉
Well done 👏🏿 keep pushing
Nice this is together with the other for the arms is a very good start of the day !! Thanks Brian ! What a beautiful music !
brian this video is a BANGER!!! love the songs and the workout. going to fit this into my routine
Great workout thank you very much
I did this in the end of another tabata workout. Enjoyed!🙂
Obrigada Brian!
best trainer
Good one, really effective.
I thought it was EASY BUT IT WASN'T! 😆😆 Thanks for this ♥️
Thank you Brian..your workouts are different , but anyway great !!! Keep on pushing, Thanks
Loved this!!!
Glad you loved it, Stephanie!
Good workout 👏👏
Thank you 🤗
Thank you
You're most welcome!
Thanks bro for this exercise ❤️
Bravo
I love it. I finished it
Good😊
10:29 10:30
Just done🤗
yeaaah i can finish this workout!!!
Well done 👏🏼
I really appreciate your sport 😍😍😍😍
Another sweaty effective short one❤ keep them coming please
thanks for this man
loved it!!
Glad you loved it, Anne
Good video ❤
Glad you enjoyed
If one were running at this rate in a forward direction...what distance would have been covered?
Hi thanks from India. I love your workouts pls post butt and thigh reduce workouts. THANK YOU 😍
Thank you mate , this was a massive help ❤️
Wakanda Foreva!!!
😅 let's go!
@@briansyuki Nice Bro.. i enjoy the workout
Love it
😂 the music is amazing
🔥👌❤️
I love this video so much! It makes me want to flip a table(in a good way) (ノ｀w´)ノ彡┻━┻
😂 keep going 💪🏽
💯👍🧿👏👏👏❤
ty Bri- I posted 2 new vids on AFS/YT that I like- check them out if you can- x
Will do, Ellen
You're welcome
Really good. Short enough. Intense enough.
Glad you liked it
My thoughts exactly 😂👌
Short, sweet and easy! Today I had no energy to do anything intense, this is perfect. Thank you Brian.
You're so welcome!
Thank you for adding a visual timer it helps as I love your workouts.
Thank you so much for this workout, I really enjoyed it and it's my 4th day of doing this workout 💪
Super my kids love it when am doing this workout it excites them alot because of the sound 👍
Nice one for a quickie when pressed for time.
So true
Excellent light workout with light/medium impact, it's something you can do every morning without getting too tired for the rest of the day
I had not thought I will be able to complete this workout but I did! Thank you for this one.. a short and very effective one for me
You're so welcome! Congratulations on completing. Keep getting better
Great cardio warm up before strength training. Thank you Brian ❤️
Yay! A short but reasonably difficult running workout I can do in the morning when it gets to dark to run in the winter
Thank you so much! Just starting exercising again, have never really been able to do cardio. But this was enjoyable and I liked that the exercises were short, so lots of variety. Thanks.
Welcome back! Let's do this 💪🏽
I am so happy to see your channel growing! Thanks so much for this workout! You are truly an inspiration. Keep Going! Much Love!❤️💪🏿💯
I did this for 3 days and lost. 12. Pounds thanks 🙏
Keep going 💪💪💪
In three days!?...for real?
Really?
Maybe the 12 pounds was on a backpack
love it!! need to do this more often bc i should not be this out of breath from running for 10 minutes
What a great workout. I did this after a 16min tabata and felt to add some more cardio. This was perfect. Thank you🎉
Well done 👏🏿 keep pushing
Nice this is together with the other for the arms is a very good start of the day !! Thanks Brian ! What a beautiful music !
brian this video is a BANGER!!! love the songs and the workout. going to fit this into my routine
Great workout thank you very much
I did this in the end of another tabata workout. Enjoyed!🙂
Obrigada Brian!
best trainer
Good one, really effective.
I thought it was EASY BUT IT WASN'T! 😆😆 Thanks for this ♥️
Thank you Brian..your workouts are different , but anyway great !!! Keep on pushing, Thanks
Loved this!!!
Glad you loved it, Stephanie!
Good workout 👏👏
Thank you 🤗
Thank you
You're most welcome!
Thanks bro for this exercise ❤️
Bravo
I love it. I finished it
Good😊
10:29 10:30
Just done🤗
yeaaah i can finish this workout!!!
Well done 👏🏼
I really appreciate your sport 😍😍😍😍
Another sweaty effective short one❤ keep them coming please
thanks for this man
loved it!!
Glad you loved it, Anne
Good video ❤
Glad you enjoyed
If one were running at this rate in a forward direction...what distance would have been covered?
Hi thanks from India. I love your workouts pls post butt and thigh reduce workouts. THANK YOU 😍
Thank you mate , this was a massive help ❤️
Wakanda Foreva!!!
😅 let's go!
@@briansyuki Nice Bro.. i enjoy the workout
Love it
😂 the music is amazing
🔥👌❤️
I love this video so much! It makes me want to flip a table(in a good way)
(ノ｀w´)ノ彡┻━┻
😂 keep going 💪🏽
💯👍🧿👏👏👏❤
ty Bri- I posted 2 new vids on AFS/YT that I like- check them out if you can- x
Will do, Ellen
Thank you
You're welcome