How to Nourish and Relax the Eyes? (Best Eye Drops, Top 3 Foods & Practices)
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- Опубликовано: 27 май 2021
- Eye Strain Protector (Laptop) 5 Most Effective Ways to Cool down and Relax your Eyes. Best Eye drops and top 3 foods to nourish and relax the eyes.
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With a significant increase in the screen time in the past couple of months, taking care of eyes has never been so important. With problems like dry eyes, strain, redness, itching and decreased vision it's clear that our eyes have been the biggest loser of this situation. In this video I am going to share with you easy ways, safe eye drops along with top 3 foods to give your eyes the much needed relief.
01:08 - Which are the best Eye drops in the Indian market?
02:55 - How to protect the eyes from getting strained while working on laptop and using phone
04:13 - 5 Easy ways to relax the eyes instantly
05:34 - Eye connection with the feet. Take care of your feet to take care of your eyes.
06:34 - Top 3 Foods for Eyes. Include them in your diet.
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08:38 - Segment Partner - Auric Thandai
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : RUclips Audio Library
I wish you good health.
Fit Tuber 
Хобби
The intro is 100 percent trueeee
😂👍
*AAPKl MAA Kl UMAR KlTNl HOGl😊*
*lgnore : O years ❌*
*1🅢🅤🅑🅢🅒🅡🅘🅑🅔 = 150 years☑️*
👇👇👇
😂😂😂
@@funnymode9801 kitna girega bhai .
@@funnymode9801 Be Ye kyaa tarika hai Bheekh mangne ka?😡
Now he also starts entertaining us besides giving information...😂😁such a talented guy 😆
Yes yahi toh fittuber 😎
It's his personality
He is making knowledge easy to gain by adding some humour to it. Very creative .
Yes
Ghee 😂😂
दृष्टि eyedrop तेज़ है लेकिन प्रभावशाली है कई वर्षों से इस्तेमाल कर रहा हूँ बिना किसी साइड इफ़ेक्ट नुकसान के।
God bless you dear. You will live long. Happy peaceful contented life. The service that you do to the society is tremendous. God bless you.
Met him in a shop yesterday in green tshirt, he is genuine and down to earth
He is from which city?
Really
Can't tell you all that, it's his privacy
@@deadlywater96 arey yaar! I'm just asking about the city not his house address! Anyway I'm not going to intrude in his privacy as I'm South Indian. He used to live near our city kakinada 2 years back! U can be assured of that! Now can you tell me
@@satyanikhil9178 vizag city
When I open mom's phone, brightness level is maximum than sun🤣🤣
🤣
Same😂😂
their eyes are good
Same
Same bro 😂
Thank you so much bro...
I was searching ayurvedic remedies over eye since much more time...
You made it on very correct time.
Thank You So Much Brother Your Ayurveda Tips Saved My Eyes.
Ohmygod I cant believe this,last time when my mother had a problem with her tounge you uploded video about toung problems and now when I am having eye problems you are back with this🥺 Are you my guardian angel or something 😅🥰
@@S.h.a.r.a.d.a will look it up ,thanks 😊
@Sharada Hey did you get any benefits ??
@Kajal Kumari if you know Hindi then please tell me what jake steiner's saying how to improve eyesight because i'm weak in English please help me
if you know Hindi then please tell me what to do , i want to throw my 👓
Same 😁😁
Bhai intro is absolutely true, HC Verma✔️, DPP✔️, PYQs✔️
😂
Yes
😂😂
True bro 12 pcm students know 🔥🔥😭
@@anantsinghal6448 tell me something about that bro,I am PCB student class 11th
Thank you so much for sharing this wonderful video on eye health and eye care 💜
Just what I needed. Thank you.
Watch in 1.5x
But he is a true RUclipsr.
Who give beneficial advice .
Tere commemt read krne se phle maine krdiya tha waah🤣😂🤣🤣
I'm addicted to this channel for -
1. True knowledge🌼
2. Entertainment✨
3. A enjoying intro💖
4. Very good explanation🌞
5. A handsome guy🙈
Line mar rhe ho hmmmmmmm!!!
🤣🤣🙏 no
Everything I wanted to say😂❤️
Simp! xD
@@rawatpuneet no I'm not. And first know the difference between lust and admire. You need to complete your schooling 🤣🤣🤣🤣🤣
He is the best and most genuine person giving correct advice to us on our fitness. God bless him always.
Thank you bhai....ur remedies are simple and 100%effective...appreciate the time u dedicate to get your facts right, in order to educate us..... God bless🙏
In this crucial situation, screens have become an extremely addictive thing. Thank you for being so sensitive about the situation. 👁️❤️
Because they are scrying mirrors. Black magic is addicting.
Bhai mene netra sudarshan arc ke 2-3 drop
Dali ankh me to jese mirchi dali ho aise jalne jaga
5 min ke bad nai jal raha tha
Kya ye normal hai??
Aap ne agar use kiya ho to please batana
Healthy diet and having a good mindset really does make a difference.
आप का बहोत बहोत धन्यवाद
आप की तारीफ किन शब्दों मे करें!!!
Very Informative and Helpful Video.Thank You ✨
Video summarised in five steps ( 7:45 ) : ❤️
1) Keep an eyedrop handy or DIY using 5ml Rosewater and 30ml water
2) Screen protectors and Blue light filter
3) Eye relaxation techniques like Cucumber slices, Rosewater cotton pad, Gond Kathera eye mask
4) Massage temples of feat with ghee/oil
5) Foods like Amla, A2 Cow ghee, Mong dal, Pomegranate and carrots are benificial of eye health
Hi brother can you kindly research on how to take care of diabetes type 2 so that one can stop taking medicine and switch to ayurvedic medicine thank you
@@eurikavchophy2488 diabrtes mellitus
@@eurikavchophy2488 Use Baidyanath Karela Jamun ras twice daily( 30 ml each time on empty stomach )
U saved my tym thank you 💌
@@eurikavchophy2488 dont mate. dont fall for pseudoscience and ruin your health
For those who are not well 🤒
I'm sending you my best wishes ❤️for a quick recovery.
Thankyou bhaiya for such a informative vdo....🙏
Greatly appreciated.
Vivek really deserves a "Crown" for the way he makes everyone understand the concept in a simple and logical way... Great guy
Bhai mene netra sudarshan arc ke 2-3 drop
Dali ankh me to jese mirchi dali ho aise jalne jaga
5 min ke bad nai jal raha tha
Kya ye normal hai??
Aap ne agar use kiya ho to please batana
@@meetthakkar7024 namaste namaste tsrsf
🎉
This video is a god send
Perfect timing-
I’ve been struggling with tired eyes not because of screen but because of lack of sleep because of an infant baby.
Me also but with device also
congrats
for a new life
@@iamyourbrother7712 no I didn't found what to do
@@hansvonmeinstien3660 actually i use eye protection mode and use blue filter specs
@@iamyourbrother7712 how much does it cost for blue glasses
I really loved the way you explain the things.
Thanks for the video.. Very very helpful
What a dialogue "physics ke chakkar me biology na kharab ho jaaye" 😂😂😂😂😂😂😂
😂🤣😂🤣😂
😂
😂😂😂😂
😂😂😂
🤣🤣🤣🤣
My Biology got ruined when I tried to score 60 in physics fortunately atleast I got 50🤣🤣
Congo. Keep it up. 👍
@@RRC879 Tq😅
Very helpful thankyou so much for sharing 🙏🙏🙏 i follow this step believe me this work love your channel 👍👍👍❤❤❤
Was waiting for this since long
Best actor ✔
Best youtuber✔
Best influencer✔
Best fittuber❤❤❤
Ghanta actor
Bro... His intros have a separate fandom 😂❤️
Army India?
@@private3057 yessss sksksksksk .
I am not ok after the interview , lmao 😂😭❤️
Yesss .. i am looking forward so excitedly for the interview 😭❤️❤️❤️
😂😂😂
@@anushkavarshney6863 same😭💜
Best video I have ever watched on RUclips.☺️👌
Thank you sooooo much for sharing this.
Absolutely true, my vision has decreased due continuous use of mobile during this pandemic.
Same here
Tears are secreted by lacrimal gland when you blink your eyes. After every 15-20sec your tear film ruptures and forms a new one. So continues usage of laptop and Mobile phone prevents blinking. Therefore new tear film is not formed this causes dryness in corneal surface.
So when you use mobile phones try to blink your eyes Maximum times. This can at least prevent dry eye
Bhai mene netra sudarshan arc ke 2-3 drop
Dali ankh me to jese mirchi dali ho aise jalne jaga
5 min ke bad nai jal raha tha
Kya ye normal hai??
Aap ne agar use kiya ho to please batana
Fit Tuber has really helped me a lot.
Guru ji aapko mera Pranam 🙏
Much needed video sir 👍 can't thank you enough 🙏
My mother suffer from rhumetic arteries and often pains in hands and legs none of the allopathic medicine is effective. Please make a video for this. Thank you
Me too suffering from the same issue..i am thinking of switching to homeopathy..bt plz be clear that this disease can't be cured permanently only its severity can be controlled..do yoga
It's caused by increased vatta dosha. Do things which pacifies vatta dosha, like not sitting in ACs,fans directly, avoiding hard nuts, too much fast exercise, etc.
Vata dosha is managed well by oil massage.
Go to any nearest authentic ayurveda treatment, it'll take time but after 6-7 months of treatment, it'll be permanently cured if proper treatment is given.
@@sumitburman6385 Thanks for your reply yes but there is no authentic ayurvedic clinic near me also due to this curfew time we are not able to go out for anything. But if we get a detailed video about it, it will became very useful for us. @vivek fit Tuber please make a concern about this
@vivek bro @fit Tuber please make a concern of this. I will very much happy if you make a video for this.
Even my mother also but ortheo arthritis.. Ayurvedic is best, she is suffering from this since fifteen years... Pls follow ayurvedic sure will get betterment... Thing is that the patient need to follow to reap benefits better... My mom not doing ... So we suffering... We gone through various treatments none worked other than ayurvedic my true experience
Just love that line :- without any further delay, let's get started
Informative video and naina da kya kusoor 😂😂😂
Yes you are right
Hey Miss, Would you give your insta ID???
@@s_d8894 kyun kya kaarega
Amazing compilation of great knowledge. Thank you Fit tuber. 🙏🌺🌸💮💐💐
Great Research, My Brother
Thank You, For Your Great Advise...🙏
His editing is getting super good these days 😂
true😂
Please make a video also on ears because of his pandemic everyday online classes making ears painful. Plz share how to relax our ears
To relax your ears you can follow some my tips :-
1) You can pressure your ears in main areas
2) You relax your body and then just pull your ear hard
God bless you for the information
Very grateful
Most precious information helps out. Thank You Brother Vivek
Don't forget about eye exercises like blinking continuously for 1 min and keeping warm hands on eyes and switching between seeing far and nearer objects
Good
Yes I completely agree 👍🏻👏🙌💯👌
Really?
Bhai mene netra sudarshan arc ke 2-3 drop
Dali ankh me to jese mirchi dali ho aise jalne jaga
5 min ke bad nai jal raha tha
Kya ye normal hai??
Aap ne agar use kiya ho to please batana
I agreed with your comment.
Sometimes I feel my eyes go too dry and itchy after watching screen. Don't know how many feel the same
This video was so useful!
@M hearing that for the first time. Googled it😂. Nope am not having.Hope u get it treated 😊
@M i have Big black dot footer and another normal snack type
Triphala ghrit works wonders.
I don't know about anything else but after using it for a month. Both of my eyes power reduced- left eye from +1.25 to 0(only spherical power reduced for me cylindrical power remained the same in both eyes)
Right eye from -3.25 to -2.5
Did you eat it or used it's eye drops
how to use..please reeply
I used it as eye drop each night just before sleeping. (1drop for each eye)
And I also wash my eyes everytime I go out and in the morning.
@@minedimeunofficial371 now your eye power ??? Any exercise or diet you follow??
@@minedimeunofficial371now what is your eye number??any eye exercise or diet plan?? Please tell me. myself -1.50 in both eye.. please suggest me what ever you do..
You are true gem 🤗🤗🤗🤗sir...may god bless u with good health and wealth
Fit tuber after his class: "maa mujhe kuch dikhai nhi de raha hai maa" 😂
Underrated comment
😂😅
And after applying the tips :- "Maa Mujhe sb kuchh dikhai de rha hai maa "😂
I’m impressed with your starting moment.
Thank you so much, brother.
Very nice nice video.
I really enjoyed and learnt a lot from the video.
Thanks so very much and a big God bless
Big thank you 🙂You are doing so much hardwork for the wellness of all..🙏🙏🙏 May god keep you with good health wealth and happiness.
Also including all the product description is something that goes extra mile ❤️
This is a much needed video that I have been waiting for 🙏
Ultimate video on eye protection👍🏻thanx for sharing such a useful information
Great! thanks for the information 👍
His intros are better than Selmon Bhai's recent movies🤣🤣
His acting skills are improving
Excellent information 🙏🏿
Thank you fit tuber....you are too good great knowledge. Keep it up
Every student can feel the skit at starting😳😌
💯😂
🤣
One word: SUPERB
Awesome content with useful info for real life impact
Very practical and benefical video
Great insights !
Thank you Fit tuber for coming into our lives. Immense gratitude and love brother. Keep doing what you are doing ❤️😍
Please make a video on Tratak.
- What is tratak
- correct way of performing
- best time to perform
- benefits
I just love the way you explain things. Please do make video on this.
I've seen him explain about trataka in an older video.
It seems like tharak..,😂😂😂😂
@@S.h.a.r.a.d.a hey, I watched ur podcast with jake and it helped me a lot.👍
Already made check out in his channel
@@autumnsmoon Hi, Can you please give link of that video. I am not able to find that.
Thank you so much for making this video...
Your video really helped me thank you
You are doing a great service to the society. Keep up the good work.
DPP, HCV!! nostalgia :)
thank you for your hard work
Am so glad to subscribe your channel. Your research and information is extremely helpful. God bless you.
Love watching ur videos... Short n to d point
The most Humble and down to earth youtuber I've ever seen!❤️
0:16 the same thing has happened with me .....we have been given holidays homework + Extra classes during holidays + Unit tests within holidays + Revise your syllabus.....and at last they say enjoy your vacation thank you🤬🤬
Same
@@narayansahoo4475 😭🥺
Bhai mene netra sudarshan arc ke 2-3 drop
Dali ankh me to jese mirchi dali ho aise jalne jaga
5 min ke bad nai jal raha tha
Kya ye normal hai??
Aap ne agar use kiya ho to please batana
Such a nice soul you are.. 👌🏻👌🏻
You really do work hard to get these benefit for us. Kudos 👍🏻
Thank you very much for sharing this vidio mr.vivek.
This is a much needed issue to be taken care of these days.
Thank you so much for this information ❤️
I really appreciate and am proud to be, all the information I took and did some well but I believe all the information that you care for and improvised we are so lucky to have this channel, especially you. thank you so much.
I'm looking for related to this EYE please share again about MIGRAINE and EYE FLOATERS.
Thank you bro providing, suh an informative video. It's really helpful
His explanation and description about the topic is just amazing 🥰😇
Your the only person I trust and use the information you give and it ACTUALLY works!!! You cured my thyroid because of your thyroid video and now this. Your just a very nice human being, thank you.
I follow you watch you because your honest view
Thank you soo much 😊
So many nice and knowledgable videos you have been adding thanks,I want to know if Patanjali Eyegrit gold tablets are good?
Only jee aspirant got it right what the hcv one chapter cost 😂😂😂😂
Yes vroo😂😂😂😂
Exactly
Thanks 🙏🏼
Ha bhai gand fat jati hai
nostalgic DPP 🤣
Since many days,I was in search of good eye drop and how to nourish them, finally the wait is over now 🙌
Thank You So Much ❤️
Thank you thank you thank you so much
You have honestly mentioned almost everything that is really useful/ helpful for the eyes with no side effects at all. I came across few of these remedies in conversation with some truly knowledgeable people (ayurvedic doctor, scientist, vedic scholar). Putting it up together and presenting in a way useful for others, u have done a great job, thank you so much keep it up.
Bhai mene netra sudarshan arc ke 2-3 drop
Dali ankh me to jese mirchi dali ho aise jalne jaga
5 min ke bad nai jal raha tha
Kya ye normal hai??
Aap ne agar use kiya ho to please batana
Please also make video on smartphone screen Amoled vs IPS display as low cheap quality amoled which doesn't have PWM dimming has flickering issue which causes strain on eyes in long term while IPS doesn't have such issues........as display is not a product of supplements which we can take on diet but it has effect on our health too so I hope you will make video on this topic having IPS display vs N Amoled vs PWM Amoled display
@@meetthakkar7024abhi bhi continue kar rahe ho netra sudarshan ark? Kuch fayda hua? Cow ghee se bhi aankhe laal ho jaati hai aur jalan hoti hai
Bhai...
I love your content...
It helps me alot....
My life and my routine has changed alot
Thank u very much
I am not just commenting for THIS video...
But I am saying for your overall videos and majorly THE CONTENT...
Even my mother watches your videos and it helped her very much....
Whenever she watches your videos...she watches very alertly and keenly...
Tq ..
Thank you very much.
You are a wonderful guy. God bless you.
I practice exercises of eyes while practicing yoga daily, and I'm really seeing good results 💖💖
Can you suggest the yogasan name it will usefull for us pls ...
Which eye exercise r u doing? R u wearing specs?
do you have powered spects?
@@ifrahali2402 nope
@@Sharvari_styles i have watched already... But which exercise r helpful 4 ur eyes....
All of your videos are so informative. The intro of this video reflects every students emotions.
Bahut jarurat thi ....iski... thanks brother 💯💯
Always thumbsup for your useful videos