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Follow Along Pre-Workout or Pre-Game Stretch | Dynamic Stretching Routine | Pro Training Basketball
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- Опубликовано: 16 авг 2024
- In today's video we are going to go over a pre-game or pre-workout stretching routine. This dynamic stretching routine should help you get loose, your flexibility and blood circulation. Make sure you watch the small details on how to do these moves correctly. #PROfectYourGame
DISCLAIMER - I am not a doctor or physical therapist. Please discuss any injuries, concerns and these exercises with them before attempting.
If you want to train with us at home, get Our FREE 30-Minute Dribbling Workout By Visiting www.PROfectYourGame.com
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I was about to watch another video until you said you went to UB. Let's go Buffalo
YESSIR. Go Bulls.
I do this before I clock in for work at home.... because as soon as I clock out, I am going to go hoop! LOL!
Bro I swear our coach got our warnup routine from this video
Fr
Lol Your coach did this BEFORE anyone made a video of it...
Love your video! Thanks for the great information! 😊👍
I'm going to try this is before my upcoming rep game. Good video
How did it go
@@adon._.bilivit3499bro got ghosted
Good stuff
Great.I'll replace my stretching routine
How much height is required for basketball
No height is "required." You just get a bigger advantage the taller you are
The average nba player is 6”6 if that helps
it doesn’t matter any height obviously taller heights have advantages