Quick & Easy Vegan Dinner Recipes EVERYONE Should Know
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- Опубликовано: 19 июн 2024
- In today's video, we're making 3 vegan dinner recipes that are perfect for beginners AND budget friendly. These are perfect for people who are new to cooking, just getting into plant-based eating, or just need some food inspiration!
Thank you to Fly By Jing for sponsoring this video! Get 15% off by visiting bit.ly/FlyByJingSVK and using our code "SARAH15" 🍜
✹ Mentioned ✹
Vegan Mushroom Stroganoff → bit.ly/3sFOZI3
Vegan Stir Fry Noodles → bit.ly/3WizAuA
Yondu Umami Sauce → amzn.to/3gCsEsd
✹ Support the Channel ✹
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✹ Taco-Spiced Tofu & Beans ✹
-1 block firm or extra-firm tofu, pressed
-1 can beans of choice, drained and rinsed
-1 small onion, diced
-2-4 cloves garlic, minced
-1 red or green bell pepper, diced
-2-3 tablespoons taco seasoning (to preference)
-optional add-ins: canned mild green chilis, canned chipotle peppers in adobo
In a nonstick skillet over medium-high heat, sauté onion for about a minute. Crumble in pressed tofu and continue to cook, stirring occasionally, until tofu is golden brown.
Add in garlic and bell pepper and sauté for another 2-3 minutes.
Stir in drained beans and add taco seasoning. Add in a splash of water if needed to coat the ingredients with the taco seasoning. Taste and add more taco seasoning if needed. Also adjust salt and pepper.
✹ Easy Vegan Cashew Cheese ✹
-1 cup raw cashews, soaked in hot water for 30+ minutes
-3/4 cup water (add more if needed)
-1 tsp onion powder
-1/2 tsp garlic powder
-1/2 tsp paprika
-3 tablespoons nutritional yeast
-1 tablespoon lemon juice
-1/2 teaspoon salt (more to preference)
-optional: nacho jalapeños
Blend all ingredients except for the nacho jalapeños until smooth. Add in extra water 1 tbsp at a time if needed to get everything moving in the blender. Taste and adjust salt and lemon juice to preference. Add in jalapeños and pulse the blender a few times to chop. Enjoy!
✹ Fave Things ✹
Graza olive oil → www.graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvega... for 10% off
Geometry towels → geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankitchen.com/
Email | sarah@sarahsvegankitchen.com
0:00 Quick and Easy Vegan Dinner Recipes
0:16 How to Make Mushroom Stroganoff
3:15 Vegan Stroganoff Taste Test
3:38 A word from our sponsor, Fly By Jing
5:55 How to Make Vegan Stir Fry Noodles
11:02 Making Pan-Fried Tofu
11:35 Assembling Our Vegan Noodle Bowl
13:19 Stir-Fry Noodles Taste Test
14:14 How to Make Vegan Tofu Burritos
16:13 Making a Quick Vegan Cheese Sauce
16:48 Assembling Our Burritos
17:13 Burrito Taste Test
18:06 Outro
Sync ID:
MB01KUWVRPLTZH7
MB01JZNTOSHV833
FTC: This video is sponsored by Fly By Jing. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
#VeganBasics 
Хобби
I really feel like your videos have reached a new level recently. the food is amazing (which I know bc I get to eat it lol) and the framing, filming, and voiceover work just keeps getting better. proud of you 😘
“proud of you”…so incredibly sweet and supportive ❤️❤️❤️
Saric’s Vegan Kitchen
🥰🥰🥰
All Thee calamity's that are going on around the world will lead to a Sunday Law Which will The Mark Of The Beast, Those that keep Gods seventh day sabbath will be prohibited from buying and sell and persecuted. Jesus is coming are you ready?
You are so kind. It comes through each video. Thank you for taking such good care of your Sarah.
I have been vegan for over four years, and I cook a lot, but I always learn something new from your channel.
That's so awesome to hear! 🙂
A tofu tip for beginners (that I honestly learned way too late): Your tofu won't stick to your pan if you preheat your pan and oil to medium high/high (depending on how hot your burners get) before adding tofu! If it's sticking, your pan isn't hot enough yet!
This is definitely helpful because i have had that happen to me quite often and didn't really understand why. Thank you for sharing this tip!
I’m a veteran cook, quite new to vegan, but I have to say , I love how concise and in depth your recipes are.
I love when I can tell you've hit a phase of really loving being in the kitchen again, and the setup and filming makes everything seem bright and spacious in the new place🥰 everything feels inspired! you should def show us your fave takout remakes too!
Love this throwback to easy vegan staples like when I first started to watch your videos way back when! The "basics" are good for some of us long-term vegans too who just want to get back to basics. I also love seeing Eric more in the video, great quality content guys! =)
This is my comfort channel ❤
🥰🥰
If you leave out all the oil from the recipes and water-saute instead of using oil there, you can easily make these already vegan recipes into healthy versions (WFPB no oil). Great show!
I'm so glad you're so consistent with your inspiring vegan content!
this video encouraged me to begin my vegan journey. I know people with my disability : M S, reverse their symptoms and are back to 'normal' or just better and this is my goal for 2024. THANK YOU SO MUCH.
Miss Sarah; you are killing ME with these killer comfort, {vegan} versions of wonderful dishes lately. Thank you! 💚
I do think this is my new favorite vegan cooking channel. Your instructions are clear and concise without jabbering on & on about stuff. And THANK YOU for not dragging your videos out by making us watch every chop, measure & slice for every single ingredient.
Really love your husband's taste commentaries. 😋 ❤️❤️
Another home run of a video! Beginner-friendly but also great as a reminder to go back to basics - they're classic for a reason. I will be adding all 3 of these recipes to my meal plans in the next couple weeks. Thank you!
I JUST learned the freezing ginger hack too and was mind-blown at how much easier it was to grate!
I now have the courage to start making more plant-based meals. With groceries, especially meat being so expensive it's comforting to know I can make these wonderful protein rich meals at home. You've taken the mystery out of cooking vegan. Thank you so much! Oh, could you make some vegan desserts as well?
Ooo the stroganoff looks sooo yummy! Came to the comments to say this and saw all the supportive comments and I couldnt agree more! Love the content and style of your videos, you inspire a lot of people 🥰
Yay love seeing another video notification :). I love simple quick recipes!
I am loving this video series! Definitely making the stroganoff this week.
Perfect Sunday evening video!! Loved all the recipes☺️
Love these recipes. Thank you🎉
This is literally exactly what I needed. Love it. Thanks Sarah!
I really love your videos!!! You always inspire me and everything you make looks amazing. You are awesome, your energy is amazing and you make everything look fun! 😍
Rewatching this while I eat tomato soup and a vegan grilled cheese (trying out some cheese substitutes) and watching this is like someone's keeping me company and giving me cooking inspiration at the same time :D
These all look great! I enjoyed the combination of voiceovers and seeing you in the moment, felt like a nice balance
I like how Eric reviews the food and explains in details what it tastes like. I love that! This way I know what to expect when I follow the recipe 😊
Everything looks amazing! Sarah your voice is so pleasant to listen to as you give your instructions-great vid!
I love making noodle salads from stir fries too! Chuck in some cucumber or raw veggies after cooking for extra freshness & crunch.
That stroganoff is calling to me btw! 😍
The lofi here are the vibes I've been searching for in recipe videos. I'm not vegan, but I do love Vegan recipes, though I use butter and cheese sometimes. Love the recipe videos! Ty!
I rarely try food channel recipes, but that burrito looks amazing, will have to try!🎉
Yummy 😋 vegan recipes Sarah even for experienced cooks like myself. Hopefully you had a good weekend and have a good week ahead. Love 🥰 the video & love 💕 ❤ Sarah & Eric.
I havent made cashew cheese in so long! I need to make it again, it's really good. And that is coming from a non vegan. I did vegetarian for two years and it definitely opened my eyes. I love to try all kinds of food. And I especially like to try recreating them at home. Love the idea of recreating your favorite takeout meal.🌻
I love how much your posting!
These look so good... thank you 🥰
Thank you! Love the simple fast recipes
Great easy recipes. Love you guys
Loving this new easy meal series
Obsessed with your channel and videos now ❤❤❤ thank you for your content!
Thanks for putting the recipe in the description box i dont know why but i enjoy the recipe more when you have the ingredient list right infront of you.
really fun and easy recipes!
Great video as always
Great recipes! I can't wait to try them...
Love your videos!
Awesome recipes!!! Can't wait to try them. Thank you. :)
Looks so delicious 😋
Thanks!
Definitely making these! I literally told my husband I want to make the burritos this week for dinner! Everything looks amazingly delicious!
Find your video informative and thanks for sharing your cooking skills ideas look forward making them .
Noodle stir fry is yummy. That one looked really good. Burrito looked good. Love grilling the outside of my homemade burrtio's.
That looks really lovely, I would probably addd bean shoots to mine. Thank you for sharing 😊
Awesome video......such basic everyday cooking. Love it.....thank you. : )
Yassss TY you Sadia from Pick up Limes! I watched that video when she mentioned freezing the ginger 😊
Missing you in Colorado! I actually drove through Vancouver the other day for my job and thought of you guys! Just glad you’re back to making regular content!
I will watch your video, it's very useful, thank you
Love your videos!!❤I live in a SEA and planning to go vegan. (at least plant-based) even cooking western dish costs a lot more here but for your recipe, I’m definitely gonna try in in the future!!!
For some reason, I got away from consistently watching your videos (I get hyper fixated on different things all the time 😭) & I’m just here to say I missed you guys 😭😭😭🥰🥰🤭 you even live in a different state!! Thank you for your hard work. Your recipes are realistic for me & that’s much appreciated
love all lyou videos!! walmart has wide egg free egg noodles!!!! theyre next to to the regular ones store brand!
I'm an experienced vegan cook, but thoroughly enjoy your recipes!
Great Recipes 👍🏼😁
nice recipes 😊 stroganoff is one of my go tos. I use mushroom broth and the trader Joe's mushroom powder along with vegan worchester sauce. I use corn starch sometimes which would be good to make it gf. and I serve it with fettuccine I break up to be kinda like egg noodles which my family appreciates lol. also this is one of the only youtube ads I've seen that I've actually wanted 😅 you sold that chili crisp hard.
Yum!
Looks very tasty 👍❤️🧅🍄🧄
Your Melo voice and Music also make the Videos even better..
I definitely don't consider myself a beginner neither when it comes to vegan cooking nor cooking in general, but I love your content Sarah so much I will definitely be watching this series anyways! Plus, who doesn't need some simple, comforting recipes in their life? :D
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Anyways, sending you lots of love Guys!
I am glad you make more content together and boh feel more excited to do so!
Yaaaaay! We were hoping that the Vegan Basics series would still be enjoyable for non-beginners as well so it's nice to hear you say this. Thank you 🥰
Loveeeeeeeeeeeee this video. You killed it. I’m inspired :)
I just love your content lately
that makes me so happy to hear ☺
yum mushrooms and garlic 🥰😍🤩
Great video, you guys are the cutest
Your videos always calm me, I love them so much, even though I'm not vegan lol
Great video! I never would have thought of adding olives to a burrito. Those skillets/pans you are using for the burrito filling look nice. What brand are they?
Olives + guac are a winning combo. And the pans are from Caraway! We love them. (We also have a link for 10% off in the description box 🙂)
Sarah is amazing
very vey tastyyy
I’ve used tofu a few times over this past year, but I never need the entire package. What I don’t eat typically goes to waste. I saw in another one of your videos that in Kroger it’s sold I half containers. If I can’t find that, what are some ways to store unused unpressed tofu? Thanks for the great content. I’m now a new subscriber.
Yeah girl! Get those brand deals!
Umami was said so many times in this video😂…I love it.
Also curious what your tattoo says. It’s beautiful!
I really wish that you had your own brand of vegan foods that I could order online or buy in the grocery store in the fresh or frozen section because I can tell you right now your name would be on every single product I buy you are extremely talented and I adore your recipes. Thank you for always working so hard to make each and every single one of them so good
Maybe one day! And thank you for recognizing the hard work we put into our content 🥰
@@SarahsVeganKitchen you are welcome my dear I absolutely adore your content and appreciate your dedication and hard work I have made more then a few meals from your channel and my family loved them each time
veganaise makes a great sour cream substitute too.
But do they containoils like canola oil? Thanks for sharing.
Can I use almond flour in the stroganoff?
Is there any substitute for nutritional yeast? I'm allergic.
If u hold off putting the salt in until the mushrooms brown, u will get a more meaty feel to the mushrooms.
❤
👍
Is the sauces saltfree
Sounds great, but are they helping?
Eric, that maroon shirt is FIRE!!!! Drop the link homie.
LOL it's just a t-shirt from Target! and according to their website, this color is technically called "Pomegranate Mystery", which is hysterical to me. -Eric
00:53 are you adding plant milk too?
I used some homemade almond milk I had laying around but you can also just use water!
@@SarahsVeganKitchen Ahh, gotcha! I was thinking the 'water' was a funny colour 🤣 Thank you 🖤
Great video. I've been watching for years and I swing back around often to see any updates. Eric is so damn cute and you're gorgeous. Great work Sarah.
The stirfry is identical to a recipe I make almost every week, except I use kidney beans instead of tofu xD Gonna give the burito recipe a go soon :D
Yondu is the FUCKING BEST!
My recipe for vegan stroganoff:
Vegetable Stroganoff
Butter and/or oil
1 medium red onion, chopped
2 or 3 carrots, chopped in quartered rounds
1 red pepper, chopped
8 oz. sliced baby Portobello mushrooms
Garlic
Pinch cayenne
smoked paprika
2 to 3 teaspoons flour
1 heaping teaspoon Dijon
½ cup vegetable broth
Sherry
Salt and freshly ground black pepper
Cream or almond milk
Sour cream
½ bunch parsley, chopped
Cook onion, carrot, and pepper separately until caramelized then remove from pan.
Cook mushrooms until most moisture gone and remove from pan.
Add garlic and cook a minute or two.
Add Cayenne and paprika and cook a minute.
Return vegetables and mushrooms to the pan.
Sprinkle with flour and cook a few minutes.
Add broth, Dijon, and sherry and cook until thickened.
Add cream and sour cream and continue to cook but do not boil.
Add salt and pepper.
Taste and correct seasonings.
Add parsley and stir.
Serve over rice or linguine.
there should be a bell sound going off every time they say umami 👀
Sweet couple. Really hope I have a relationship someday
0:57 that doesn't look like water and I'm confused :(
It looks like you add milk to your soaked cashews, instead of water, to make the sour cream…Is that accurate?
Oops! Never mind! I found the recipe! Thank you 🙏
When I first went vegan I was certainly not using a blender for any meal lol. Things like baked potatoes, rice, canned beans, or throwing together things like veggie burgers and bread or pasta and tomato sauce... I never actually cooked before I went vegan (I was 13)
Сотый коммент
If I make the stroganoff I'll be cutting the onions and mushrooms in half. Way too many.
Cool recipes!
You guys are so cute ❤Are you going to get married?😊
Stir fried noodles
Ginger frozen loses its strong flavor, however.