One Can of Chickpeas Could Change The Way You Think About Meatloaf
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- Опубликовано: 6 мар 2023
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One Can of Chickpeas Could Change The Way You Think About MEATLOAF?
This chickpea meatloaf is out of this world and contains no gluten and no soy! I love making chickpea meat using chickpeas but making this meatloaf was awesome! I had leftovers for days, used it on sandwiches, and even crumbled it up over some rice on the last day (which was awesome)
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2 can chickpeas (safe the aquafaba)
1 cup chopped mushrooms
1 stalk celery (chopped)
1/2 yellow onion (chopped)
4 cloves garlic (chopped)
3 carrots (peeled & chopped)
(Beet chopped)
Whatever vegetables you desire
1 Tbsp olive oil
1 1/2 cup oats
3 tbsp flax
1 tbsp nutritional yeast
1/2 tbsp starch
1 tsp thyme
1/2 cup aquafaba
2 tbsp ketchup
1 tbsp yeast extract
1 tbsp bbq sauce
1 tsp liquid smoke
1 tsp smoekd paprika
Pinch black pepper
Thanks for this!
Thank you💕
Thank you for the recipe! I have only one concern---the yeast extract aka MSG. There's a lot of controversy about it and it doesn't seem too bad. But, Bobby from Flavcity says it's chemically derived from corn and therefore shouldn't be an ingredient added to anything. Sigh. What to do?
@@vintagemarie2391 never heard anything about that. I'm using it a lot and i don't see any problems
@@vintagemarie2391 Im not too sure what to make about food influencers making comments about chemistry, but people who had to pass hard tests about these things say MSG is fine
I tried a similar recipe the first time around, but found the texture a bit too mushy. The 2nd time I mixed 2 recipes and used lentils instead of chickpeas, but added some chickpea flour. Pulsed the lentils and oatmeal, then added same veggie mix, but sauteed first. Similar seasoning, just added some cumin. Turned out way better. Freezes great, slice and wrap in parchment paper. Good got or cold in a sandwich. Crumbled in a tomato sauce with pasta as well..
to be mentioned during a chickpea video is one of life's highest honors
You deserve it bud
You’ve inspired many chickpea recipes around the world, it was only fitting for my friend! Haha thanks man!
@@SauceStache If I leave the mushrooms out do you think it will change the flavor?
Awesome that you two know eachother! I love your guys work!
Yoooo where can I get that apron!!!
When I make beetloaf, I shred the beets and carrots, and dice everything else. Helps distribute the color and makes for less distinct "beet bites"... Definitely adding your garbanzo version into my rotation!
The diced root vegetables would definitely be better grated
Or blend a steamed beet into a pastier consistency. That way you get the color, some of the chunks of beet but theyll be softer and meltier.
OK I made this but I think my cheapo food processor over processed the peas making it way too beany! I want to try again grating the veggies and doing a long soak on the chickpeas and then possibly just coarse chop them to avoid this. The look is amazing and it doesn’t taste bad it’s just beany.
Kindly share the recipe for the beet loaf
I'm more interested in the purple yams. I can't find those anywhere, not even Whole Foods. I will keep looking...
I love recipes that don’t involve meat substitutes! Whole food recipes are my favorite! Mines in the oven! Can’t wait to try it!!
How was it 🤤
YESSSS ME TOOO!!!! ALLL VEGGIES!!!
I'll add pumpkin seeds.
Was it amazing?
So I just made something based on this recipe, but I put the meatlessloaf into a cupcake pan, and when I took the little round meatlessloafs out I "frosted" them with ketchup and mustard dressing, and had what I've decided to call (obviously vegetarian) "meatcakes" for lunch. Thanks!
Very creative!
Top with mashed potatoes
Sounds delicious!😊
Catsup, mustard and dill pickles on this would be yum I think.
Sounds good
Chickpeas and lentils are underrated perfect for bulking up meals and nutritious
So true. Chickpeas in particular are more dense, and satisfying. I was making chickpea balls and noted that they’re more resistant to mashing compared to many other popular beans
I agree
Please post a written recipe! I'm planning to make this later today!
A suggestion on the beets, they work better grated and then minced a bit. I use them in bean burgers to provide the "rare" look.
Thanks! Top tip :)
Exactly. Couldn' t have said it better. The carrots to. And ground walnuts or sunflower seeds also work well in here. So delicious...if not using oil
@Secret Place91 Definitely, the natural oils in walnuts, and most nuts, are a plus in a veggie burger. I often rub a walnut in the frying pan to add oil for a sauté. Then crush the walnut and add it to the dish. 🙂
I've been making lentil/chickpea loaves since the 90s. There was this really cool website that would generate a recipe based on your selected ingredients, so you could just pick what you had on hand.
Hi, what is the link to the website?? Thanks!
Oh my lord, l remember that website in the 2000's. I can't remember the name though
Made it and it was very delicious. Will definitely make again. Subbed black beans and rehydrated dried mushrooms for garbanzo and fresh mushrooms. Sautéed the mushrooms after rehydrating. Used 1/2 golden beet instead of red.
I loved your video and would appreciate it if you would please include a list of the ingredients and steps for preparing your recipe in the area below your video. Thanks😊
same
Forgot the celery forgot the garlic…. I love it! That’s just how I cook, usually the realization hits after it’s served! 😆 Your channel popped up and I had to join in! I’m an inveterate omnivore but I have vegx friends I’d be happy to serve this for at a party. Thanks! ✌️
I don't cook with garlic either! Onion is ok.
I love making my meatloaf with pinto beans which gives the perfect color to me. I like to call it beanloaf
One of my FAVORITE things to do with loaf leftovers is to make a cold loaf sandwich. I loved plain old white bread, a nice slice of cold loaf, a piece of cheese and SLATHERED with Mayo. Prior to becoming vegan it was of course with meatloaf, real cheese and real mayo. I have made several loafs using lentils and/or other beans. It tasted like beans though. Put into a sandwich it was reminiscent of a meatloaf sandwich as I remembered them. The glaze really helped contribute to the nostalgia, but also the Veganaise (which is REALLY good if you ask me) and vegan cheese has gotten so much better in the vegan world. Even the Lentil or Bean loaf jogged my memory of my favorite meatloaf sandwich. I'm interested in trying this. AND...I look forward to the leftovers to make my sandwiches.
It would be nice to see the recipe written down somewhere.
Yes ..I also would like a written recipe …
I watch with an old school pen and paper …call me crazy.Have no pen or paper Millennial? use the note section on your phone
@@MamaStyles Thanks for sharing your old time wisdom and support. I am likley old enough to be your father by the way.
I made a loaf using this vid as a guide. I shredded most of my veggies rather than chopping 'em. I made this yesterday but it is much better today. I also added a few leftovers I had in the frig. Some home made baked beans I made and some brown rice. I also added some asian hot pepper flakes for a slight kick. Served with jasmine rice and miso & mushroom sauce and some charred asparagus and lemon. Thank You!
Really appreciate the no gluten, thousands of celiac patients looking for awesome recipes. It’s exhausting cooking all your own gluten free food, so every yummy new recipe really is a blessing, thank you so much.
Oats are not strictly GF though. 1-2 people with celiac have the reaction. Also oats are often made in the same facility as the gluten grains so they can contain some gluten from that too. Oats that are gluten free (e.g. with avenin removed) are much more expensive but in my country they can be bought in most health food stores.
Ground beef contains no gluten and makes a meatloaf a meat loaf
@@endolfdaise5168 It doesn't necessarily actually. There are breadcrumbs in meatloaf. I wasn't able to find a good GF recipe for meatloaf with beef either.
@@kikitauer You could use chickpeas as the "grain" in meatloaf. Soak dried chickpeas overnight, drain them and mince them in the food processor.
@@janegardener1662 Not really. The function of the "grain" is to better the consistence and to soak any excess moisture. The soaked chickpeas won't be able to soak anything. It would also probably add a weird consistency to the meatloaf.
thank you for another meat substitute video that doesn’t use vital wheat gluten!! hope you’ll do more in future 😀
right? Wheat gluten is the worst. Texture is just chewy bread
Agreed! 🎉
I second that. My daughter is gluten sensitive so I appreciate any "meat" replacer recipes without gluten. Will be trying this one.
Came here to say this! Thank you, and more GF recipes please!
HE COULDN'T CARE LESS. HE'S REALLY DOING THIS FOR AN EASY MONEY JOB= ADS" SUBS, LIKES, HAVE MADE HIM VERY RICH. WE'RE JUST SHEEP HERE. FOR HIM TO USE US
FYI: Vegemite and Marmite are not gluten free, so caution to those unaware. There is a gluten free Vegemite now on the market, it has a large distinctive green strip along the top of the bottle. Yet to see a gluten free Marmite.
Oats are not considered gluten free either. They contain avenin that is similar to gluten and some celiacs can have issues after eating them. They can also be made at the facility that processes gluten grains so there can be a cross contamination.
There are gluten free oats out there you just have to look for them. One brand is Just Oats and in four inch high letters it says gluten free.
@@lynhanna917 Yes, that's true, you can find GF oats with avenin removed from them but they are not as available and they are much more expensive.
I'm making this, but I'll use precooked beets and maybe grind raw mushrooms with the chickpeas and sauté the mirepoix for more flavor. Also thinking about grinding the oats to a course flour.
Looks great! And adding Marmite or Vegemite is genius! Consistency wise, you might want to try grading the carrots and mushrooms, as they tend to make the loaf crumble more when added in chunky form. I also like caramelising the onions, to which I add the graded mushrooms and carrots, before adding them to meatloaves and burger patties.
this makes sense!
I grate my carrots, mushrooms also, the celery I chop fine, I like one redpepper chop fine then I saute them all before adding to the chicks or lentils. I use whole oats blender'd into quick oat consistency. It all holds together for slicing.
I made this tonight--it was a big hit! I had a bunch of beets; there were only 3 and they were small, so I used all of them. Minced them in the food processor first. Tossed the greens into the pot of the vegan "bone" broth (still cooling on the stove). Thank you!
This is actually really close to how I make meatloaf, except with garbanzos in place of some kind of ground meat. But I really kick up the vegies: about an equal weight of blitzed veggies as there is meat, and then half that amount of oats. I sometimes even add finely chopped potato. It is extremely filling, and a great way to get my toddler to eat vegetables!
Will definitely try this! ❤
But I will stew the garlic and onions with the mushrooms to mellow them out and caramelize them a little. I always do this for pan-fried meatballs because pieces in the middle then are just as cooked as pieces outside.
Made the meatloaf last weekend. Substituted the mushrooms (can’t stand) for re-hydrated soya mince. It worked brilliantly and tasted really good - first vegan meatloaf I’ve made that has actually held together! Thanks!
Is that the same as TVP, please?
Humm I thought mushrooms get lost when you wiz them down- women reduce their chances of female cancers by 65% when eating mushrooms
@@dylnjacyes
Did you use an equal amount?
That looks fantastic! If you cook wfpb oil-free maybe you could replace the oil with walnuts (which can also be used as a meat substitute) or a bit of tahini.
This looks so good. Before we were vegan, I made a killer meatloaf that my family misses. I haven’t wanted to try with the current meat substitutes, they smell and taste like just all liquid smoke and char and nothing else. I think this might be the answer! Can’t wait to try this, thank you so much!
You are amazing, Mark! Everytime things becomes more difficult, you just set the bar higher. "Gluten free? Soy free and without tvp? Also without metilcelluloses? Sure!" And you make a crazy good recipe! Can't wait to try it!
Nice simple recipe. I made meatloaf, of any kind, for the first time a few weeks ago but I used my vegan mince I make from eggplant which is a real effort but gives a nice Cornish Pastie type filling texture for the efforts. This is more like the bean burger patti I tried, which I fine grated the celery and carrot to try and hold it together a bit. I also whizzed up my oats in the food processor on my second attempt at the bean burger patti to make a coarse flour which helped keep things together. Finishing portions off for a couple of minutes in the microwave is great for making them more meaty in texture I find. I had mine with roast potatoes, green beans and gravy as a Sunday lunch.
Love this recipe because I'm gluten free but oatmeal doesn't like my stomach so I replaced it with TVP and a half pound of Beyond Burger to get that meatloaf texture. I also used canned beets so they would be softer and also a teaspoon of ground fennel to get a sausagey flavor. This was a hit !
I’m new to this type of cooking. Please what is TVP? And what does it provide to a recipe? Thank you 😊
Oats have gluten
Where is the recipe?
@@MsSANDRA1024 Textured Vegetable Protein
@@uncleelias pure, uncontaminated oats are gluten-free.
I think I'll try this as patties! Meat loaf has always been weird to me as a concept (not common here), but I bet single freezing patties would be great for an easy go-to. I'm a huge fan of your chickpea series and especially appreciate the recipes that use regular pantry items, because I'm not spending a hundred bucks on importing stuff like methyl cellulose 😂 Even getting my hands on proper US-style nooch is a struggle.
Update us on the flavor and texture
That's a good idea! Yeah, let us know how that goes.
Meatloaf was one of those "stretch the food" kinda things. I think from WWII times, although I'm sure it was around long before. But it became popular when people were missing meat (such as a steak), but they either couldn't afford it or it wasn't available. Meatloaf was filled with stale bread, barley, carrots, onions, and anything to further the meat. And now we're removing the meat part for even better reasons!
@@THEHORSELOVER235 ADHD permitting, I will! 😂
May I suggest cooking the patties before freezing? I've had much better luck freezing veg patties when the surface has been seared and sealed. OK, freezing was fine. Thawing and transferring was problematic. I didn't care for them cooked from frozen solid. Anyway, hope it works well for you. I'll probably do the same.
Thats actually a good idea i can see that, let us know how it goes please
I'm making this tonight. This is so perfect as I was just about to cook chick peas in my instant pot!
Thank you for making this gluten free! I appreciate it so much!!
Oats are not considered gluten free though. They contain avenin that is similar to gluten and some celiacs can have issues after eating them. They can also be made at the facility that processes gluten grains so there can be a cross contamination.
@@kikitauer unless you buy oats that are specifically marked gluten free. Good to know about avenin though. Thank you.
@@marythecontrary Exactly. You're very welcome, I am glad my rambling actually helped someone! 😊
I was looking for something like this! Thank you very much! Looking forward to this being one of my go to meals because I love all of the ingredients in it.
Guys you wanna know what that is.. it's called falafel it's Middle Eastern it's been around for millennia they make them in little balls they look like meatballs... and it's all chickpeas ground up if you want you can put bread crumbs in it as well... parsley and other types of herbs all kinds of seasonings you want... of course you can use eggs to keep it together... really the list goes on but the main thing basically what that is ..A falafel and they use chickpeas And it's awesome.. And this video here what hes doing is absolutely amazing as well.. to keep it together make sure you use enough bread crumbs and eggs raw you know what I mean right LOL
Just made this. Very good!
Thank you!So great. I just went Gluten Free and I needed another idea like this. Looks super delicious. If someone was worried about gluten they’d want to use gluten free oats. Turns out oats can end up not being gluten free due to the way they’re transported in the same trucks as wheat.
Oats are not considered gluten free though. They contain avenin that is similar to gluten and some celiacs can have issues after eating them. They can also be made at the facility that processes gluten grains so there can be a cross contamination.
Add 1/2 cup of chia seeds and it will firm nicely. Puree the beets and you'll have the meat color and won't notice the beet flavor.
I absolutely love this recipe and I also love your channel. You’re so honest about forgetting things and not wanting to put this in and that in brilliant! Thank you so much.
I made this last night. Turned out pretty good. I might have bumped up the flavoring a little more and it did have a little bit of a mushy texture. Thats kind of the weak point of bean burgers and the like. Certainly worth another try.
I wonder if roasting the chickpeas would help with the mushiness?
FYI. I made this recipe but instead of chopping, I shredded the beet, carrot and celery in my food processor. No vegetable texture crunch was noticed in the cooked loaf. Might also be worth noting it should be cooked in a glass loaf pan and not a metal one. I used metal and it took forever to cook through. haha.
Can't wait to try! Thank You for sharing!! Always looking for another meat substitute meal.
Appreciate🤙
Gotta try this recipe. Instead of full beets, what do you think about using beet powder? Also my grandma used to make hers double layered, a meaty layer and a bread crumby - stuffing-y layer. So I am thinking about how to make that recipe veganized, if you have any ideas lmk :D
I can vouch for GreenChef. Its some of the best tasting food I've ever had in my life.
It's really good right??!!
Wow looks really good! Thank you for sharing.
Just came across your channel and looking forward to making some of these recipes. Thanks for the hard work!
Looks yummy! Where do I see the written recipe?
This was great! I definitely will make it. 😍👍I like beets so I'll use the recipe in the video. (The product plug and taste testing portions were cute and authentic). 😋💕👏👏
YES!!! I hope you enjoy it!! We really liked it and thank you so much!!
First time I’ve been introduced to your channel- love the recipe but I LOVE LOVE LOVE the name of your channel!! 🙌❤️😋
I’m all about the dips & sauces!
If you cut beets into wedges, with the skin on, and spritz with EVOO, salt, pepper and roast on parchment paper @375 for 30 to 50 minutes until done. Good when a lil burnt, super crispy. I love beets this way. I would grate roasted beets into the mix to get that "meat" look. These beets are good with a balsamic and honey-mustard glaze and good with goat cheese on a hot or cold salad. Remember you can cook the beet greens super fast in garlic and EVOO and pepper flakes (if the store doesn't cut them off!) same for radish tops, too!
My cousin gave me a cookbook from some monks and it had a mix of vegetarian and fish dishes. They had a really nice brown rice and lentil loaf which was easy and tasty. I like farro, as a grain, personally, and cook in boiling water like pasta until al dente and then add to make stuffing, salad, whatever. Absorbs flavors well when still warm!
This is certainly getting an add to Notes of recipes!!! I miss meatloaf, I’m not vegan, but I don’t eat a lot of red meat either… Sometimes, I just want a chunk of meatloaf or a big sloppy burger!!! I’ve been drinking my Mean Green by Joe Cross since May, but way more consistently now than ever, and I have noticed a major difference… After watching The Game Changers documentary, now I understand better!!! 👏🏽👏🏽👏🏽💪🏽
Also, animals are pumped with antibiotics and hormones (hormone free is usually only for synthetic hormone injections).
Plus, the animals suffer immensely, so thank you for choosing compassion.
@@DA-js7xz Compassion is certainly a thought when making my decisions of what I’m going to eat, but health is certainly first!!! I cannot remember one documentary before watching King Korn, that one should set anyone straight… 🤢🤢🤢 Along with paying attention to who died from what and what kind of diet they had - when you know better, you do better, but so many don’t change!!!
My family’s meatloaf glaze was equal parts ketchup and grape jelly, both stuff we already had around the house. Mix and then adjust to taste. It’s still my go-to, really easy and inexpensive.
Grape jelly really? Like almost those Swedish meatball sauce?
@@picantesworld7723 Grape jelly, yes, with ketchup. But, I’m honestly interested, what do you mean by “Swedish meatball sauce”? Can you describe it? When I think of that, it’s a savory, creamy brown or mushroom sauce, so I’m wondering what your experience of it is.
@@Sincyn241 Swedish meatballs with a brown sauce but I've seen one with jelly I don't know what it is I don't know if it's Swedish
I make mine with a bottle of Chili Sauce and small jar if Grape Jelly. SO GOOD!
@@picantesworld7723Yep, that’s a southern and/or midwest US thing! In Tennessee we do a ketchup and grape jelly thing with Lil’ Smokies sausages, and in Ohio I see it with meatballs. Usually in a crockpot as a party appetizer. Used to love them back when I ate meat.
Thanks! Chickpeas are so satisfying. They also make a hearty meatball replacement. Always love watching you and Monica enjoy the meal
Looks fantastic, thanks a lot for sharing this recipe! I will definitely give it a try sometime in the future.
I don't know how people don't wash their mushrooms 🤮. Great recipe can't wait to try it ❤️
Washing mushrooms is like washing a sponge. A good cook will brush the wood chips off the mushrooms with a clean towel instead of running the mushrooms under water.
Easily with a veggie brush. There are several kinds available.
I find the salad spinner to be a great way to wash mushrooms and remove the excess water. Well it works for me, and the shrooms come out dry and ready for any recipe.
If you want to eat the mushrooms dry and raw, washing them just makes them irredeemably soggy. Yuck.
But the water absorption doesn’t matter if you are crisping them up in the oven or cooking them in general.
I don’t even like to add mushrooms to salad because the moisture makes them too soggy for me - so I eat my raw mushrooms on the side. Yum yum.
Do you have the recipe written down? This looks amazing. I usually make lentil loaf but never tried with chickpeas!
Thank you for the recipe! I failed once at making veggie meatloaf but your recipe was fantastic!! My mom had thirds!!!!!
Looks amazing and a must try. Thank you!
Looks like a recipe I'd try. I will leave out the beets, and add in 1/4 cup rough chopped walnuts for that bite people look for in a meatloaf. Otherwise, looks pretty delicious.
I was thinking I'd add walnuts also.. I made a chili using walnuts great "beef' texture
I’m getting some Adam Ragusea vibes here! Good stuff! I run a restaurant which regularly serves 60-80 seniors every single weekday. I make especially for them a “senior lunch” which is priced for their budget. It’s much like a cafeteria style lunch, but made with whole food ingredients and as little mass produced factory food as possible (usually use pre battered cod, or chicken strips when I do) This is something I might give a shot.
Totally need to make this ! It has everything I sneak into my meatloafs but with chick peas ! Looks delicious
I love you guys! Thank you for another great video. I'm making this one for sure.
So happy to find this recipe on my feed today. I became a pescetarian ten years ago and in my pre-pesce days I used to make meatloaf often. It was one of the foods I genuinely missed because I made it well. I'm excited to try this recipe!!! ❤🎉😊
I have made smoked mackeral, salmon and tuna loaf, along the same lines, but did not use any tomato products.
@@kathysunshine699 Honestly, I never considered that. Thank you for the great dinner idea. I'll try that too. 😊
Looks fantastic. How does it hold up for a meatloaf sandwich the next day?
It was awesome! I did just that haha
also I always love when I can find the recipe right under the video box and I don't have to click on a link to another website filled with ads.... just my preference. I will watch the whole video again to note the recipe I guess if I decide to make this. Thank you again.
This looks great! I made a similar thanksgiving inspired version once with a cranberry sauce bbq sauce and traditional turkey seasoning (sage, thyme, and rosemary). It was really good. Thanks for another yummy video!
New sub! I’m going to make this
Yes!!! Thank you!
Do you post the recipe somewhere? This looks amazing and I'd love to give it a whirl. I am trying to eat less meat and this looks like a winner.
Totally making this!
always enjoy your new recipes and videos! great work
Looks yummy ❤
It was good!!! Thank you
Looks very good
Thank you!! It was really tasty
Awesome!!
Can’t wait to try
Thank you for this recipe. I may grate my beets, but I can't wait to try this!
Thank you!
You managed to upset the English and the Aussies in one sentence there. Marmite and Vegemite are not the same.
Hola Mark , soy nueva en tu página y he visto ideas excelentes.
Creo que sería de gran utilidad para todos , que en la cajita de descripción pusieras las cantidades de los ingredientes.
También sería una gran idea que activaras los subtítulos en varios idiomas, en beneficio de todos tus seguidores tanto de países angloparlantes como a nivel internacional.
Si podemos tener las cantidades de tus recetas por escrito y la posibilidad de leer en nuestros idiomas los puntos de tu proceso de elaboración punto por punto
aumentarás los likes y nosotros encantados de poder hacer tus recetas sin perder detalles importantes.
Mil.gracias por compartir.
I will absolutely be making this. I used to make lentil loaf but the recipe I had was very time consuming and not that flavorful. Excited to try a different version!
Thanks for the recipe! And, you’re looking good!! 👏🏼👏🏼👏🏼
GOOOD MORNING SAUCYMAN!!!
Meatless loaf huh? Sounds very interesting lol.
Christopher!!! The meatless meatloaf!!!! It was good! We are the whole thing in 2 days
@@SauceStache Also, shame on you....using ketchup when you are SauceStache lol.
WHAT! Who isn't washing their mushrooms?!? Do you know what mushrooms are grown in? They literally say wash before eating on the package. I'm so grossed out now, knowing people aren't washing their mushrooms… just another example of why you can't eat from just anybody's kitchen.
You can not "wash" mushrooms they will absorb the soap and make you sick. Remove the dirt and such and cook them well.
Those who argue not to wash mushrooms suggest it effects the texture when cooking... so instead of washing they peel them. Removes all the stuff you're talking about. It's time consuming and pretentious... but they don't keep the crap on it.
I brush mine clean, with a special tool, knife in one end and brush in the other. The knife is for when I’m picking my own in the forest. Done so for 60 years.
I made this yesterday and it was amazing. I substituted panko for the oats and omitted the marmite it was surprisingly delicious. Thank you so much for the recipe ❤
I’m trying this!!! Thanks guys ❤❤
Looks like you have lost quiet a bit of weight! Congrats on that , I went vegan just over a year ago and have lost 65 pounds total, and I wouldn’t have been able to do it without all of ur recipes ! Thanks for all ur videos I watch them all and has helped me become a really good cook and even none vegans like the good I make ! Congrats on the weight lose
Wow! Congrats!
Congratulations! I stayed the same weight 🥲 but I used to get headaches like every other day, I’d say about 4-5 days a week, and since going vegan I get headaches maybe like 3-4 times a month. Keep in mind this is 100% anecdotal and could’ve been a coincidence but yeh it’s pretty awesome!
I gained 65 pounds when I went vegan 😢
I love this! I usually make a puff pastry lentil loaf, but I'm gonna add this to my rotation 👀
By the way, I'd love to see a video making omnipork spam! It's delish but so expensive.
Ooo! Great idea on the puff pastry! I'll try that too, thanks so much for the suggestion!
How do you do it? Add puff pastry to the top near the end of cooking?
@@suicune2001 i roll the pastry out a bit and wrap it, usually I braid the top too! Then I bake it on a parchment lined baking sheet.
@@spacemom666 Neat! Thanks!
I'm new to your channel. I subscribed because I enjoyed your presentation using delicious ingredients. Thanks for the GF recipe!
Thanks so much! I will make this and put it on my channel for review!
Very much appreciate you trying to make some gluten free options for us. Just as an FYI, yeast extract like vegemite and marmite typically isn't gluten free (and the one you used is not gluten free). There is a brand new gluten free vegemite that just came out though. Those of us that are gluten free can certainly omit it entirely or sub for the new gluten free variety, but it might be something you want to mention in future videos.
Do you know if the Better Than Bouillon vegan beef flavor is gluten free? I was going to try that with some molasses.
@@suicune2001 BTW, Orrington farms vegan beef base is gluten free if you're looking for a bullion alternative.
@@colliemom22 Thanks!
Most people who aren't celiac react to *wheat gluten* not gluten from other grains.
For celiac folks:
"Yeast extract and autolyzed yeast extract may contain gluten from barley. Manufacturers are not required to disclose the source of yeast extract on the ingredients label, so you should only use yeast extract that is labeled gluten-free or confirmed gluten-free by the manufacturer.'
@@DA-js7xz That's not really true. Gluten is gluten and the gluten protein is cross reactive in wheat, barley, rye, and spelt. Oat is also something to be very careful of depending on how it is grown and manufactured and even certified gluten free oats can still produce cross reactivity. Either way, its important to clarify sources of gluten, especially for people that are new to the diet.
Really cool recipe, thanks for that, but a couple of hints when it comes to gluten-free ingredients:
Vegemite and Marmite are not GF, but there are GF yeast extracts out there (pretty rare, though), since yeast is often grown on grains - alternatively molasses. Same applies for the nutritional yeast, it's not always GF, look for molasses-based yeast products.
Oats: some people with celiac's cannot eat oats (similarity in proteins to gluten proteins results in problems), but most can definitely get and eat certified GF oats or alternative GF grain flakes. Standard oats are not GF due to contamination in production facilities.
Thank you! 🙏
Most people who aren't celiac react to *wheat gluten* not gluten from other grains.
For celiac folks:
"Yeast extract and autolyzed yeast extract may contain gluten from barley. Manufacturers are not required to disclose the source of yeast extract on the ingredients label, so you should only use yeast extract that is labeled gluten-free or confirmed gluten-free by the manufacturer."
I haven’t watched one of your videos in years, so happy to see you’ve been able to expand your workspace. I mean, you were already making bangers when it was just the one hot plate 😂 can’t wait to try this!
love watching your videos! You two are adorable. Happy New Year!
Celery leaves are very flavorful. Not sure why you are discarding them. 🤔
It looks so legit!! Awesome recipe yet again!
😭cries in plant-based low carb😭
It was good!! And oh nooo 😰😥
Low carb isn't healthy. Any registered dietitian will tell you this. Complex carbs > simple carbs. Otherwise, prepare yourself for a rough rebound.
@@DA-js7xz any registered dietician worth their salt wouldn't make that blanket statement applying to all people in all circumstances. I wouldn't do it this way if I didn't have to.
This looks great, definitely going to make. When I make something like this in the oven I always throw some potatoes in to bake. Also a whole onion in its' skin and a couple of heads of garlic wrapped in foil, taking advantage of the oven to get lots of good stuff.Thanks for the promising looking recipe
Perfect! I’ll have to try this one out!
I'm dubbing this faloafel and nobody's gonna change my mind.
Hahahaja dang it!!!
That’s good
21 ingredients? Uh, no thanks
Thanks for the warning 🙂.
Made today. Really good!
Thank you for sharing. Gotta try this version. It looks delish, less beets. Got it
Thank you for another meat substitute this is great it's what I've been looking for