5 Tiny Habits are my Secret to Happiness ~ Stress Reducing Tips

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  • Опубликовано: 7 фев 2025

Комментарии • 148

  • @ConnieRiet
    @ConnieRiet  2 года назад +19

    I hope this video brings you joy and positivity!
    If you're looking for meditation & yoga, check out my new channel www.youtube.com/@MeditationwithConnie

    • @gordonkistler916
      @gordonkistler916 2 года назад

      what a bunch of bullshit! It's all about add revinue you collect on youtube!

  • @KavanOBrien
    @KavanOBrien 2 года назад +58

    All that really matters in life is that when you look in the mirror you see a nice soul, everything else is just noise.

  • @nickwelchoff4677
    @nickwelchoff4677 2 года назад +4

    I love your channel. I’m a 64 year old male who lives a simple life. I come home every night & my wonderful dog Maggie is there to greet me. I think the reason why I’m always happy is. because I’m not married. You know the old saying happy life no wife.

  • @caseyodem1009
    @caseyodem1009 2 года назад +7

    Gratitude: a thankful heart is a happy heart.

  • @izabelalydia9545
    @izabelalydia9545 2 года назад +36

    Connie, your videos are such a treasure. You have the ability to turn around my low mood and fill my day with peace and joy. I am forever grateful for you and your content. Sending much love and may your 2023 be filled with blessings ❤️✨

  • @peggygilbertsen9099
    @peggygilbertsen9099 Год назад

    Thank you! “Joy is not around us, it is in us.” Ben Franklin

  • @elevationview673
    @elevationview673 2 года назад +4

    ‘Today is the only day that matters’ absolutely we wait for a future event or something. ‘When I get a better job’ or ‘When I move house’. Waiting. But we can be happy right now.

  • @waderivers99
    @waderivers99 Год назад

    I found happiness in the back seat of my first car. Then I bought a van and I was really, really happy. Great video!!!!!

  • @annsmith7207
    @annsmith7207 2 года назад +1

    Compare and Despair! Comparing myself with others is a form of self neglect!

  • @BigJohnFury400
    @BigJohnFury400 2 года назад

    You were fantastic in Troll 2. Forever a gem of a film

  • @explorer.samrat
    @explorer.samrat 2 года назад +18

    Happiness is found in simple things. 😊
    We sometimes seek materialistic comfort & luxuries & get temporary pleasures, but confuse it as happiness.
    Happiness is found within, even without any expensive pleasures.
    It's all in the way of your thinking. 😊

    • @ConnieRiet
      @ConnieRiet  2 года назад +2

      Yes! happiness is within us and therefore always within our reach.

    • @explorer.samrat
      @explorer.samrat 2 года назад +1

      @@ConnieRiet Unfortunately very few people realise this, and are running behind materialistic and sensual comforts. I am glad that you have understood life's reality & where true happiness is found. God bless you. 😊

  • @samaholderfield1518
    @samaholderfield1518 2 года назад

    I love getting myself flowers 🌼

  • @westerntexter
    @westerntexter 2 года назад +2

    Connie, Thank You for putting your camera along with your heart and soul in such very beautiful places.

  • @donnarakitzis2719
    @donnarakitzis2719 2 года назад

    Only you can choose to be happy!

  • @maryeb08
    @maryeb08 2 года назад +9

    Connie....I love your videos so much. I told my daughter she should check out your videos. You are better than going to a therapist. I wish everyone would tune in to your words of wisdom and the world would be a better place. Thanks so much!

  • @robculpepper530
    @robculpepper530 2 года назад +5

    Someone once said the secret to happiness is freedom and the secret to freedom is courage. You appear to have found both

    • @ConnieRiet
      @ConnieRiet  2 года назад +1

      Thank you for such a lovely compliment!

  • @Cindy-bee
    @Cindy-bee 2 года назад +7

    This is a lovely message for everyone. I have myself struggled with inner peace and happiness all my life. I always seemed to be reaching for something that I didn't feel I had. Never needed a big house or a fancy car but just needed enough money to pay my bills and save a little. I am retired now and until the financial challenges came along was doing just that. Now days things are stressful with not quite enough money to accomplish my goals. That makes it hard to feel that happiness and at peace. I look for the small things in a day like a bird at the feeders or a squirrel playing on the lawn. So I have moments of joy and happiness.

    • @elevationview673
      @elevationview673 2 года назад +2

      Hoping things improve financially for you Cindy. Much joy and happiness can be found watching wildlife it lifts the mood it certainly does for me.

    • @Cindy-bee
      @Cindy-bee 2 года назад +1

      @@elevationview673 Thank you I appreciate that. I am hopeful things will improve.

    • @ConnieRiet
      @ConnieRiet  2 года назад +3

      I'm sorry for your hardships. It's wonderful that you are focusing on little things that bring you joy. Keep looking for the things that make you smile.
      happiness & peace

    • @Cindy-bee
      @Cindy-bee 2 года назад

      @@ConnieRiet Thank you.

  • @karenesquivel4361
    @karenesquivel4361 2 года назад +5

    Dear Connie , I enjoy your way of expressing yourself so much, blessings always for you and your family, a big hug 🙏💕🥰🤗

  • @barbaraschaller578
    @barbaraschaller578 2 года назад

    I wanted to cry when your hubby walked into the kitchen…so lovely! Thank you for sharing your joy 🌿

    • @ConnieRiet
      @ConnieRiet  2 года назад

      I'm a lucky lady! He is my everything!

  • @joannevecchio6538
    @joannevecchio6538 2 года назад

    I needed this today
    I compared myself to others on social media... got a lil sad
    AND
    I had to take a breath... rethink & know what's truly important 🙏

  • @mp5132
    @mp5132 2 года назад

    "Today is the only day that matters"....❤

  • @mp5132
    @mp5132 2 года назад +4

    I have absolutely enjoy your videos. I found your channel about a month ago and I look forward to the new ones.

    • @ConnieRiet
      @ConnieRiet  2 года назад +1

      Welcome! I'm so glad you are part of our mindful community!

  • @Sharon-nq1ff
    @Sharon-nq1ff 2 года назад +2

    Connie, thank you for the inspiration. I should listen everyday to you message. Thank you again.

  • @lovelylangers
    @lovelylangers Год назад

    Yes I choose happiness too. Happiness for me is jumping on my rebounder and soon it will be in skipping too. Just purchased a new rope! I have been following a vegetarian keto diet for the last month and I love it. Cutting the sugar and carbs out has made me feel physically so much better, calmer and my brain works way better too. Also I leave 16 hours between eating everyday so my body gets a proper cleanse and detox everyday. Happiness is also cuddling my cat, watching the snow fall, hearing the birds tweet and so many other things.

  • @perezlourdes8223
    @perezlourdes8223 2 года назад

    I love your videos. Finding extraordinary joy in simple ordinary life is amazing and peaceful.

  • @MrByrneyboy
    @MrByrneyboy 2 года назад +4

    Well said Connie. Much love!

  • @sabinamock4799
    @sabinamock4799 2 года назад +6

    Thank you for your nice message. No need to stress out on things we cannot change or have no control over but sometimes we forget this simple fact. Regards,

  • @carolpena5838
    @carolpena5838 2 года назад

    Loved "Today is the only day that matters". Truly living in a grateful state of mind and living in the present is so beautiful.

  • @jeffj318
    @jeffj318 2 года назад +1

    Thank you, Connie, for this beautiful video. The music and your voice is so soothing. You give me a sense of peace. Much love to you and your husband. ❤️

  • @jennyfulcher8035
    @jennyfulcher8035 2 года назад +4

    Hi Connie: You always provide gems of simple pleasures, happiness, and self care to enrich our lives as well as let go of negativity that waste our precious time on this Earth. Thank you. Jenny 💜🌈☮☯🕉🌞

  • @chinchorrero
    @chinchorrero Год назад

    Great reminder!

  • @jodyjamieson8809
    @jodyjamieson8809 Год назад

    Oh boy, did I need this. Thank you, Connie!

  • @anastasialili3011
    @anastasialili3011 2 года назад

    Very inspiring me Connie,making my heart warm..thankyou for sharing 😘Lili from indonesia

  • @suzettecooper382
    @suzettecooper382 Год назад

    Thankyou Connie for brightening my life from Australia

  • @taligrossman9942
    @taligrossman9942 2 года назад +1

    Wow so true ,Everyone should watch this videos ❤ thank you 🙏

  • @kati1017
    @kati1017 Год назад

    So nice! 😊

  • @judyshather9926
    @judyshather9926 2 года назад

    Strive for being content as well as grateful for our blessings...

  • @tammyzaugg5108
    @tammyzaugg5108 2 года назад +6

    Connie, thank you so very much for today's video! It truly struck a cord with me. I am enjoying your channel and learning new life strategies. Thank you for your efforts 🌸🐾

  • @OrthodoxTewahedoForever
    @OrthodoxTewahedoForever Год назад

    You are amaizing & your videos are life changing
    Thank you greatly!!!

  • @DomesticDivaXO
    @DomesticDivaXO 2 года назад +3

    Thank you Connie for sharing more beautiful inspirations.

  • @tombyrne7784
    @tombyrne7784 2 года назад +2

    I recently subscribed to your channel; your videos are truly uplifting and inspiring. Thank you!
    Blessings from Ireland!

  • @shahrazadaljubori1556
    @shahrazadaljubori1556 2 года назад +2

    Thank you for your advice and support ❤

  • @mariaf241
    @mariaf241 2 года назад +5

    Thank you for reminding us the beautiful things we can enjoy in life. I had heal myself from listening your videos, I was under a lot of stress in my life.

    • @ConnieRiet
      @ConnieRiet  2 года назад

      Hi Maria, I'm thrilled my content resonates with you!

  • @paulastamper6225
    @paulastamper6225 2 года назад +1

    Enjoy life. Thank you!

  • @Lori..
    @Lori.. 2 года назад +4

    Your message in this video speaks volumes.... thanks so much for sharing! 😊💕

  • @miaeade3148
    @miaeade3148 2 года назад

    May God continue to bless both you and your husband ♥️

  • @tinalemna7998
    @tinalemna7998 2 года назад +4

    Another beautiful video. I bought the chai tea that you drink and now it’s my favorite drink. I froth a little Oatley oat milk to pour in it and a little sugar. A delicious way to start my day. ☺️

    • @ConnieRiet
      @ConnieRiet  2 года назад +2

      YAY! I love that chai tea.

    • @dawnprosser8758
      @dawnprosser8758 2 года назад +1

      What is the chai tea brand?

    • @tinalemna7998
      @tinalemna7998 2 года назад +1

      @@dawnprosser8758 it’s Blue Lotus traditional masala chai. It’s a powder and by far the best tea I’ve ever had. I bought it on Amazon ❤️

  • @alishameadows127
    @alishameadows127 2 года назад +7

    Thank you for this video, I was feeling low and your positivity made me feel better and calmer ❤

  • @kellyrhea4601
    @kellyrhea4601 2 года назад

    Just starting to streamline my home. Love your videos. I'm from Cache Valley and your mountains and scenery remind me of this area. ❄️🏔️

  • @janjentz1053
    @janjentz1053 2 года назад +7

    Happy New Connie to you and your family. Sending blessings for the new year. I spent too many years feeling unhappy; which I have finally taken control of. I love listening to your soothing voice reinforce such an important message.

  • @juliejames3338
    @juliejames3338 2 года назад

    what a lovely video to wake up to today; i felt a bit sad as a friend passed and the funeral was yesterday, so your calming words and beautiful scenes really helped me; yep happiness is now and today x

  • @marissaclaridge7627
    @marissaclaridge7627 2 года назад

    Thank you Connie...lovely videoxxx

  • @sherryharding5792
    @sherryharding5792 2 года назад +1

    Very meaningful Connie, thank you for sharing. I am learning to find happiness, joy and peace within myself.

  • @Jazmin-mb7ju
    @Jazmin-mb7ju 2 года назад +11

    Connie, your message is so beautiful! Filled with joy, happiness and peace💓
    Happy New Year!

    • @ConnieRiet
      @ConnieRiet  2 года назад +1

      I'm happy to hear you enjoyed the video

  • @junehulton9776
    @junehulton9776 2 года назад +1

    Thank you for sharing.... happy new year...

  • @therese1156
    @therese1156 2 года назад

    Your videos are amazing. So tranquil, your voice is very soothing. Thanks for taking the time to share your beautiful life.

  • @nadja9674
    @nadja9674 2 года назад +2

    Wonderful video😊
    I had to experience the most hurtful events in order to start living the way I live now. Life is happening and sometimes it gives us pain and then the days come when sadness is present. Those days will again come so I’m happy every moment when life is “normal”- it’s wonderful and magical in it’s normality! So many problems I had before, weren’t really problems. Now, after three decades on Earth, I truly understand what my mother is saying all the time. Health is gold and be grateful for everything that life offers because one moment it can and it will all end.
    Wishing you all a great and lovely day😌

    • @ConnieRiet
      @ConnieRiet  2 года назад +1

      Thank you for sharing you powerful thoughts and experiences with us. I have also found that it through the hardships of life when we gain the most wisdom.
      Sending you happiness & peace

  • @daniellyprestes5609
    @daniellyprestes5609 2 года назад +2

    Beautiful!

  • @marysusa6985
    @marysusa6985 2 года назад +1

    Beautifully said and shared. THank you.

  • @SassySue67
    @SassySue67 2 года назад +3

    Those cookies look delicious, care to share the recipe??

  • @nathalie16
    @nathalie16 2 года назад

    Thank you for this video, i will think about that i can be happy!
    Because i want too!it opend my eyes!!lovely greetings from the netherlands.

  • @ranjaitjaswal8030
    @ranjaitjaswal8030 2 года назад +2

    Happy New Year Connie thank you for this message 🇨🇦

  • @andeebee2530
    @andeebee2530 2 года назад +1

    Happy New Year Connie, thanks for another fabulous video.

  • @catharinaforbes-boeren82
    @catharinaforbes-boeren82 Год назад

    Love you !

  • @maxiemills6982
    @maxiemills6982 2 года назад +4

    Thank you for taking the time to do and post these videos. They help reinforce the beliefs I have and help me reset myself in the now.

    • @ConnieRiet
      @ConnieRiet  2 года назад

      My pleasure! Thank you for watching

  • @mariamandap3239
    @mariamandap3239 2 года назад +3

    Happy new year. Truly great things to start this 2023. Thank you for always sharing ❤️🥰

    • @ConnieRiet
      @ConnieRiet  2 года назад

      New Year, new perspectives, new experiences. Thanks for watching

  • @dm55379
    @dm55379 2 года назад

    I get so much from all your videos.. BUT this particular one was exactly what I needed to listen to today.❤

  • @robertashaffer3950
    @robertashaffer3950 2 года назад +4

    Happy New Year Connie!
    Wishing you & your beautiful family a healthy, happy 2023.
    Thank you so very much for this video. It is wonderful. The sense of peace & calm it exudes is felt from the first note we hear. ♥️
    I am looking forward to your future vlogs. 🙏♥️🌷🌻✨

  • @Mamma22222
    @Mamma22222 2 года назад +3

    Beautiful ❤

  • @bex438
    @bex438 2 года назад +1

    Thank you for sharing this Connie, I'm always saying that it is the simple everyday moments and the little things that make your heart smile that are the best and most important things in life ❤️

  • @marliesk9920
    @marliesk9920 2 года назад

    Yes, it is kind of a decision... Thank you for reminding me.

  • @larrylamb6377
    @larrylamb6377 2 года назад

    Was that Old Main Hill? I went to school there. 🙂

  • @kennethbailey9853
    @kennethbailey9853 2 года назад

    THANKYOU

  • @karlanewman9142
    @karlanewman9142 2 года назад

    Really loving your videos. Like that you have included pieces of your life with hubby. Very sweet. Peace n love to you both.

    • @ConnieRiet
      @ConnieRiet  2 года назад

      I'm so glad you enjoy them!

  • @deanaghanim2988
    @deanaghanim2988 2 года назад

    Thank you

  • @marlooostmeyer2778
    @marlooostmeyer2778 2 года назад +1

    Beautiful and inspiring. Thanks so much Connie, I always love when I can start my day to one of your uplifting videos. And I'll say it again, you should really create a cookbook!

    • @ConnieRiet
      @ConnieRiet  2 года назад

      Thanks! Who knows? Maybe someday I'll write it.

  • @emilywilson7308
    @emilywilson7308 2 года назад

    I can't control if I am experiencing happiness, but I can control my intentions.

  • @prairierose1115
    @prairierose1115 2 года назад

    Well said Connie.

  • @ell9234
    @ell9234 2 года назад

    God Bless you and thank you for your uplifting video. I lost my mother-in-law last week and have been in a dark place. Please pray for me. I know she is in heaven with Jesus. But don't know why I'm still so sad.

  • @debbiekoortzen1154
    @debbiekoortzen1154 2 года назад

    This was truly inspiring. Your videos are so encouraging and motivating, love your company. Love from South Africa 🌻

    • @ConnieRiet
      @ConnieRiet  2 года назад

      I'm so glad! Welcome Debbie

  • @thegreatoutdoors2000
    @thegreatoutdoors2000 2 года назад

    Thank you Connie.

  • @peggymurphy6747
    @peggymurphy6747 2 года назад

    This was a lovely way for me to end my day, Connie. Thank you so much for sharing your thoughts. The video was lovely as always.

  • @thongsookviengkone7128
    @thongsookviengkone7128 2 года назад

    Happy new year Conine!

  • @elevationview673
    @elevationview673 2 года назад

    I have learned so much about happiness through your channel, such great life advice. Each day I practice these nuggets of wisdom.

    • @ConnieRiet
      @ConnieRiet  2 года назад +1

      Thank you so much! I'm so glad you get inspiration from them.

  • @elizabethharrell8707
    @elizabethharrell8707 2 года назад +3

    Can you really control your feelings? I allow myself to feel them, and not dwell in them..still a work in progress. I love cooking too, very relaxing. You live in a very beautiful area, love the snow and all the ducks. Happy New Year

    • @ConnieRiet
      @ConnieRiet  2 года назад

      Happy New Year, Elizabeth! Sending you happiness & peace

    • @emilywilson7308
      @emilywilson7308 2 года назад +1

      I don't think I can control my feelings. If I feel bad it's a sign that something is wrong and I dig deeply to see what's going on in my heart.🥰

  • @patriziasokolic4927
    @patriziasokolic4927 2 года назад

    Thank you 💖

  • @juliequick5526
    @juliequick5526 2 года назад +3

    Today I accept things as they are……..💖

  • @madlinhassan221
    @madlinhassan221 2 года назад

    Today i choose happiness peace and success

  • @shirleycombs2878
    @shirleycombs2878 2 года назад +2

    What did you make while baking?

    • @ConnieRiet
      @ConnieRiet  2 года назад

      I made pumpkin cookies with cream cheese frosting. They are delicious.

  • @KeyahandMillie2024
    @KeyahandMillie2024 2 года назад +1

    What really matters is the happiness.

  • @Crownd1_
    @Crownd1_ 2 года назад +9

    I absolutely love this beautiful woman. Is there anyway we could clone her? She is everything I'm looking for. Thank you for being you Connie. 🙏🇺🇸✌️😎

    • @ConnieRiet
      @ConnieRiet  2 года назад +2

      AWE! Wow! Thank you so much for your kind words. They mean so much to me.

  • @emilywilson7308
    @emilywilson7308 2 года назад

    Nice!

  • @ohno9854
    @ohno9854 2 года назад +3

    I really like your vedios,,how you see life... minimalist,,calm,,,,love from Bangladesh

    • @ConnieRiet
      @ConnieRiet  2 года назад +1

      I'm glad they resonate with you! Welcome, Bangladesh

  • @moniquehernandez97
    @moniquehernandez97 2 года назад

    Random question but how do you keep your brown sugar so soft❓❔
    Love this video. ❤ thank you

    • @ConnieRiet
      @ConnieRiet  2 года назад +1

      My mother told me to always keep it sealed tightly. I don't know if that actually works, but it seems to work.

    • @moniquehernandez97
      @moniquehernandez97 2 года назад

      @@ConnieRiet Thank you so much 😊

  • @АдаБлащук
    @АдаБлащук 2 года назад

    Спасибо большое за видео! Привет из России

  • @augustinecaugustineUzoig-uo6uq

    .....have a beautiful day. ...and you will have a beautiful day. At the end of each day. When you look back. You've sown into the day. Peace promoting, joy promoting, health enhancing...... activities. Those simple, everyday activities. Prayer, a gentle stroll, empowering reading, surveying the beauty of the outside world, time in silence, ..... They become sources of strength in calm times as well as in turbulent times.

    • @ConnieRiet
      @ConnieRiet  Год назад

      Thank you for sharing your beautiful and inspiring words! Wonderfully, said.

  • @indiakhetri
    @indiakhetri 2 года назад

    A beautiful film, but “ I decided I didn’t want to be sad anymore …..” Mmmh ? I’m not sure if this is the most helpful sentence ……

    • @ConnieRiet
      @ConnieRiet  2 года назад

      Thank you for your input. For me, I needed to choose happiness. I needed to look at the beauty in the world, not the ugly. I needed to notice the positive instead of the negative. I needed to make a choice to be a happier person.

    • @indiakhetri
      @indiakhetri 2 года назад

      @@ConnieRiet Of course , who wants to be sad or unhappy ? My point is that surely we need to be open to any feeling that may arise ? To be authentic and have self ownership of our feelings …..to BE with whatever may come. To see it as valid and important to understand . If it is sadness then could it be telling us how much we love ? How profound we are ? How much something meant to us ? So ….it’s actually a gift , if we can reflect on it , with compassion ? If we wish something was not part of us ….to feel sad , surely we split or cut off that part of us ….We diminish in some way ?

  • @rainbowyapchoyhongltrytq3669
    @rainbowyapchoyhongltrytq3669 2 года назад

    Hi l am from Malaysia can l be your friend

  • @gordonkistler916
    @gordonkistler916 2 года назад

    I find happyness all the time without having to post an add laiden video!

    • @NMWoman
      @NMWoman 2 года назад

      Happiness is not something you find. It's in you or it's not. You decide. Happiness lifts people up rather than put them down.

  • @susanspisak65
    @susanspisak65 2 года назад

    Beautiful ❤