Honestly, I cannot explain in words how much Caroline has saved all of us! It is just so extraordinary that before the lockdown I would always think that I 'had to' go to the gym, and today, I literally wake up excited for Caroline's upload (even, EVEN on upper body day)!
Agree! Never thought I would be a person who worked out from home, it always had to be the gym but it’s actually made me more consistent than ever and I have more fun working out.
Agree with you Naveen. I used to be a "total gym bunny", now I'm a Caroline convert 👍💯✔️👌. Definitely a GIRVSNISTA through and through. No gym for me any more, Caroline's workouts are way better and far more intense than anything I would do at the gym. Caroline is a an amazing motivator and coach 💯✔️.
Hi Naveen...this is so very true! I used to do classes nearly every day...I actually hardly ever went into the gym itself...only for running if it was raining outside. What I liked about doing classes was the contact with people...I thought I couldn’t get that in on line workouts! But with Caroline I can...both through her lovely friendly personality and through all the wonderful people I have got to know in this community! Matthew
@@FlossontheMill Morning Philippa! You are going to love this workout...it’s a great mix of strength and cardio and very hot and sweaty! Have a lovely weekend! Matthew
You have such an amazing way with words Matthew. You say what we all think so beautifully and very succinctly. I echo your thoughts and words whole heartedly 💯😊.
GIRVANATORS united!!! Let's keep growing STRONGER & BETTER...physically & mentally each day no matter what genetics we were born with!!! We can do it together...👊💓👏🙌💪🔥👏...!!!
Hi Susiana...yes we can all make the best of ourselves and support and help each other along the way! This is what we all do here...day after day! It’s certainly what you always do! Have a lovely day! Matthew
Hi All! Just wanted to give a shout out to all you peeps. To the ones that have been here since her beginning, it's been so nice seeing your names still here. Your comments and support have really pushed me session after session! And to Caroline you have given a gift that carries over into all aspects of my life, thank so much! Be well everyone!
Hi Jen...lovely comment! Yes I have been here right from the start of this channel and it’s lovely to hear how my comments are appreciated and so brilliant to see such fantastic comments from everyone else day after day! Isn’t this just such a lovely community and thus all reflects so well on Caroline! She has created something so special here...the best fitness channel on RUclips and a superb kind, friendly community of people! Have a lovely day! Matthew
Dont ever change Caroline please, as your channel gets bigger, continue to workout with us, don't over-edit your videos, since most of these influencers cheat by changing angles. I love that the camera is stationed in one place from beginning to end. When I work out watching you work out with me, seeing you getting tired also motivates me to keep on going. I love that you don't focus on a particular body part. No clickbait about getting a big ass, 6 pack or telling us how many calories we will burn, we focus on building strength and using proper form. I love that you don't sell us dreams of looking like you or anyone else. You understand that we all have different genetics, and nutrition and each person's workout ethic comes to play before results can show. I love that you are not another pretty influencer trying to be relevant, you seem professional and mature and you know what you are doing. We love you because you are unique and you are not trying to fit in or run with trends.
Hi Aphiwe...lovely comment and very well said! I’m sure that Caroline will never change. She will always be a fantastic, genuinely professional fitness trainer and a lovely human being who always puts her community of followers first! Hope you have a lovely day! Matthew
I started doing Caroline at the start of quartine just one day in the middle of watching a movie and eating chips it just clicks I had to change and I found Caroline and I could not thank you anymore I went form 220 to 170 and you change my mindset from losing weight to building muscle so know I am doing that thank you so much😊
Hi Abdiwahid...that’s just great to read! It’s so brilliant that you are motivated to have a healthy lifestyle and a great positive approach to exercise! You’ll never look back once you start working out with Caroline! Matthew
Wow Abdiwahid! Incredible dedication and commitment… you should be so proud! I have lost many lbs yet I am sure you have gained a lot… physical & mental strength too! Thank you so much for sharing Abdiwahid and keep smashing it!!⭐️👊🏼🤩
Friday full body...always a real highlight of the week...I’m looking forward to this as I’m sure many of you are too! We can tell it’s going to be tough when we start off with Makers...and if you want you can do extra Makers in the add on! Love the colours and flowers again today...another beautiful video! I did another long walk yesterday...25 km...such beautiful countryside again in The Chilterns! Have a great workout everyone! Matthew PS Hi Caroline...just finished...what a great full body workout...and, as the title suggest, great cardio too! I used a mix of 8 and 10 kg and even my new 12.5 kg for a couple of moves...RDL to squat and rows! I did the add on at the end just to make sure I had done enough makers! Have a love weekend, Caroline and everyone! See you for Sunday HIIT! Matthew
Happy Friday Matthew, what a brilliant full body blast our way & you know it’s going to be very intense when Caroline starts with those *makers* ⭐️ Have a good one!
Just love full body . When makers is in the beginning we can understand the intensity of workout. Good to hear you are enjoying your walk .enjoy your workout....
Happy Friday Matthew, makers are the one exercise from Caroline I loved to hate at first, but I love them now! Enjoy your workout and have a great weekend!💪🏾
Hi Matthew, those makers will really set the tone for the entire workout...sweaty and demanding! I hope you had a lovely walk...25 km is long! Have a great workout and a lovely weekend Matthew!
Wednesday's workout was killer...I could really feel my triceps yesterday when I was washing my hair! Full body Fridays with Caroline are always amazing... enjoy everyone!
@Jasmine Hi Jasmine, my upper body is only a little sore and I think by tomorrow morning (it's Thursday night here) it should be fully recovered... if not I might go a little lighter on the dumbbells. Have a lovely day!
I can be lazy and miss or skip things sometimes, but I definitely can't and don't want to miss or skip any of Caroline's workouts!! I look forward every day to train with the best fitness trainer ever! 💪⚘❤
Hi Inanna...me too...I just can’t miss a Caroline workout now! I just look forward to them so much! As you say she is the best fitness trainer imaginable! Have a lovely day! Matthew
I am 61 and have done it all… Jane Fonda in the 80’s , jazzercise, aerobics, vibe, Bodypump… I just love and look forward to Caroline’s videos. A bit tough this one but fantastic. Thank you so much for all you do .
Did we all ❤️ Day 8?! Triceps will never forget it. 'twas Mad Happy it popped out the rest of the day. It's FRIDAY, yey! and it's our Fave FULLBODY workout. Let's ROCK this! 😆👊 Awesome week! Was sore all over yesterday so only did Walking and Stretching for Rest Day. Amazing Tough workout! Thankful Makers were at the start but still at the 4th set struggling already. Pulled all the strength I have left with the last two exercises. Finished drenched in sweat and a face with natural blush!😉 Luv it! Thanks Caroline! ❤️
Hi Trish...wasn’t the tricep workout just killing! My triceps had just stopped working by the end! Full body is always such a highlight isn’t it! I did a lovely walk yesterday...25 km through beautiful countryside in the Chiltern Hills! So lovely! Have a great day! Matthew
Hi Trish This series is just completely shredding us! I've been just adoring how close we get to the limit of our ability with beast mode. I can keep using two dumbells during some days while others are harder because of fatigue. Going to need to take vacation in order to give it my all during the last week of Beast mode
@@matthewalmond4688 Hi Matthew. Wow! Such a nice long walk you did there. Must have felt great and refreshed. Yep, can't get over that killer tricep workout. Today's workout is also demanding. Glad Makers are at the start.😆 Have a great workout! 😊
I don't know how Caroline does this, she is an amazing example, coach, and motivator! I did not think I will be able to complete, about at the 30% mark, but somehow Caroline motivated me and I did it. With only 7kg, but wow. I believe that it's not only me that is feeling like this, and 100% amazing after completing each workout!
After my workouts and before I will let a bite of (very anticipated) yummy breakfast touch my lips, I ALWAYS come here, to say THANKS bunches and bunches for making me feel electric - at 60+ I am actually EXCITED about aging because if what I can do. Now because of your wonderful challenges I am anticipating wonderful things to look forward to. At my age it is so easy to go backwards, to feel like retirement is reTIREment. I won’t let that happen because of YOU - your warm personality, smiling face and quite encouragement launch me out of bed with enthusiasm. Blessings to you, Caroline!
I cannot believe that I have this unbelievable personal trainer all to myself in the privacy of my own home! And for FREE! I just love you Caroline, and thank you for helping me better myself! 👏🏻👏🏻😘😘
Hi...yes Caroline is just so generous with her time and always does so much for all of us in her community! So brilliant that you’ve seen such great results! Have a lovely weekend! Matthew
helped me too! as soon as i got lazy and stopped, i felt so gross and i lost a bunch of my confidence. just started these again so someday soon i’ll be at the same level as you!!
This is the best trainer i have found in my entire 8yrs of working out. Never got bored, it makes u want to do it everyday. Not excruciating but it was fun! I’ve only tried it for 2 weeks now and man, u can feel the change and ur mindset changes. Did it every 5am of working out before going to work. Totally love it 😍
Second time around on this one, 9/3/21, and just as challenging and fun as I remember! This one is a favorite of mine as well! Great burn and sweat! Had to pause a couple times to catch my breath and grab a sip of water without choking on it 😅 but got it done! Thanks again Caroline! Good luck everyone and good job!
Thanks Caroline, that was a super sweaty full body but really enjoyable. I was expecting the makers and was glad we got them out of the way first! This Beast Mode programme has certainly pushed me to work harder and get stronger!
You are one heck of a coach, Caroline! the way you think the series, not only workout content but motivation also...it is something with this BeastMode idea that increases resilience and motivates...from one set to another we want to do more and better and not give up. It was hard, but I feel so proud...used my 8 kgs today, burpees went well with dmb up above the head (progress!!!). half RDLs with half squats were the toughest and during renegade with push-up I had to stop several times; oh, and the to hands rows really worked those shoulders, chest and back - loved it!!! amazing Friday full body, thank you! Enjoy, everyone!
Omggg cant wait !! My fav type of workout. Honestly, loved the past 2 weeks🤩. Caroline, I can’t thank you enough!! We are obsessed with you in my house 🙌🏽🙏🏼
I am new to the Caroline group and I am so thankful that I have found you Caroline in the past four weeks you have changed my body immensely!!! I went to the beach worked out on vacation and for the first time in my life I did not gain a pound I maintained!! I have managed to recomp and takeoff at least 2% body fat from what I see and this is amazing! Today’s workout was beast! I used my 20 pounds all the way through only drop down to 15 pounds twice and that was for a warm-up shoulder press and in the middle of rows you are the best keep it coming!
Wow this one is tough too! Weights I used were 15lbs. I kept telling myself don't leave anything behind if you want to see the results and I am so glad that I finish the workout without evening thinking twice/guessing myself! Thanks so much for the positive influence from you Caroline and the people here on this channel!!
I’m going through the peri menopause and the tops of my legs ache and hurt when I do a squat which has never happened before so couldn’t do the makers, I just can’t get my feet flat on the floor. So I adjusted the squats and didn’t go as deep as I used to 😢.. However I will always show up for Caroline and will look into starting HRT which hopefully will help. Thank you Caroline for your continued brilliance in putting these workouts together ❤🙏👏👏
I love these workouts Caroline you are the best! I looove waking up sore. I have no choice but to do home workouts right now because I have a baby. Caroline your workouts are my go-tos. Thank you for helping with my at home workouts.
Thanks you for all your energy and time - but 4 sets break my motivation. 3 is okay, 2 is great! just my opionion, luckily you include this in your description.
I’m so pumped to do this!! Over the last 2 months, I’ve graduated from using 12lbs as my heaviest dumbbells to now using 20lbs!! And I even noticed with lower body that if I had access to heavier weights, I could definitely up it!! Will probably use the 15s for this one, but thank you Caroline, I couldn’t have done it without you :) Edit: WOW!!! Dripping sweat. Another one of my favs!
Love full body and getting ready for this .it's going to be intense and challenging .let's go.... Just finished . Today I will skip add-on .loved this . Thanks Caroline .have a nice weekend...
I love full body workouts by Caroline!! Looking forward to do this in the evening...All exercises look interesting ..I love strength training mixed with cardio!! Caroline always has innovative ideas for workout!! Such an awesome series this is!! Thank you so much Caroline for all awesome workouts!! You are best!!Lots of love ❤ Have a wonderful weekend Caroline and everyone!!!
Hi Priyardarshini...you will so much love this! Strength and cardio work mixed together! Just great! If you enjoy the Makers then you should do the add on too! Have a lovely day! Matthew
@@matthewalmond4688 Hello Matthew.. I will do add on maker workout too.. I enjoy makers..It works entire body.. I am looking forward to have fun with this full body workout.. Have a wonderful day!!
Just did the entire workout with my new 10kg dumbbells!!! A year ago I was struggling with 5kg. Probably silly, but I'm very proud of myself for being able to do this. Thank you for all the amazing work, Caroline!
That's not silly, that's a HUGE accomplishment, we should always celebrate the things that we accomplish! You are so strong, and never doubt your ability!
Thank You soo much Caroline. I admire your effort into writing and doing these challenging and effective workouts for us. This is another great, challenging yet fun full-body workout. I challenged myself and used two 9kg Dumbells which was heavy enough for me for this workout, taking the fact that the timer was on 40/20. I had to take a few seconds to catch my breath. Wow, I cant wait for Sunday Funday HIIT... Have a great weekend Caroline. ❤
Love the intensity of B E A S T mode! I believe H I I T is the best way to burn fat while gaining lean muscle and with Caroline's workout routine I've been able to see incredible definition just from the motivation I get when I see a notification 😉 🙌🏾
Oh man, my body has been sore from all the workouts this week! This was some serious beast mode! Normally I have couple of different weights nearby, but today I went with the same weights as you for the entire duration and found I needed a little bit longer breaks a couple of times... whew!! Thanks for the Friday fun, Caroline!!! 💛💛
I usually grab different weights too Briana. I stuck with the same set and I was winded throughout!😅 Great workout for sure! See ya Sunday for some Beast Mode Dumbbell HIIT!
I am a puddle of sweat! And maybe a few tears 😭 this was a great session! My triceps and chest were still screaming from the last workout but always feels great afterwards! Thanks Caroline! Good luck everyone and good job!
I’m so sore from this weeks workouts. The beastmode series is no joke!! Im a day behind and will be doing this on Saturday. I am super excited for full body, thanks Caroline!!❤️🔥 Goodluck and have fun Girvanators 👊
I'm still sore from Tuesday's lower body workout! I hope you enjoy this workout when you get to it... I haven't done it yet but I know just by looking at it I'll be drenched in sweat by the end! Have a beautiful Friday Vivian!
Hi Vivian...I can still feel my triceps! Hope you enjoy this brilliant full body session! I was certainly drenched in sweat at the end! Have a lovely weekend! Matthew
I'm right there with ya! I'm so sore from this week but in a good way! Lol! It's proof I've been working hard 💪! Have a great day and smash this session! 😊👊💪❤
OMG.. killing beast mode… the makers just sets the tone for it… tough and tougher… never felt so exhausted in the middle of program🥲.. gasped for air though the heart rate was not that high…needed tremendous effort to go through the last 2 sets.. what a relief at the end😅😅 thank you for everything, Caroline… will go back to paddle on the water Sunday.. not sure if I
🔥🔥🔥I died by renegades rows! But then was alive again with dumbbells burpees :) Feels so great that it’s done :) Thank you, Caroline xx Happy Friday everyone 🌷
Caroline just wanted to say thank you! Thank you for making such high quality workout plans and videos. I also appreciate the fact that you show us you are human! You don’t edit out parts where you have to stop and take breather, or when squeezing out that last set is struggle. Seeing you working just as hard, motivates me to push through the burn. YOU ARE AMAZING!
These workouts have given me the best body. I feel strong, lean, curvy with nice muscle def in all the right places. This is not a quick fix program. It’s not a 14 day journey to shredded. It’s a lifestyle of changing the way you approach exercise. It takes patience and grit and a super positive attitude. The results and effort are worth it. My metabolism is kicking and I’m in better shape at 40 then my 20’s. I hope I’m doing makers and burpees until I’m old and grey! 😆 🙌 Thank you Caroline for another great full body workout . ❤️🙏
51 yrs old and I completed this workout with 12 lbs weights 💪 had to come back to this after having covid that kicked my behind for a while. Good to working my way back. Just finished using 15 lb dumbbells!❤10/27/23 Now almost 53 and just completed this workout with 20 and 15 lb weights with no pauses! 🎉🎉🎉
Who else jumped on this one, this morning to get ready for 1st May 2023 - 10 week beast mode sessions with Caroline on CGX app? Lol I know I did! & I’m pleased to say I smashed it, despite having like inconsistent 3 months training off due to back2back flu & Iron infusion! I’m So glad to be back and can’t wait to get back to it this year!!!! This isn’t about having a summer body, this all round health & fitness & I loove feeling great which is why I love Caroline’s work ethic! Good luck Everyone & most importantly Congratulations Caroline on all your recent achievement 🥳👏🏾
OMG!!! This was totally insane, hard, sweaty and fun!!! I think this 2 weeks have been my favourites!! I don't like to ask, but, would a Beast Mode 2 be possible in the future? Thank you Caroline!!! 💪💖💪
Through these two weeks i've gained sm strength that i lossed, sometimes i don't feel like working out but then once i start with Caroline's videos i never regret it. Always a good workout❤
I broke my right arm about a month ago and was wondering how to modify my training routine. I stumbled upon these movies and I must say Caroline has been a lifesaver!!!! I just love, love, LOVE your content, and the bright and positive attitude and aura you exude. Thank you Caroline!!!!!!❤️
amazing workout as always and thank you for taking the time to stretch for us at the end. That really says a lot about how much you truly care about people and their overall health.
This looks so good! I'll be waiting to enjoy this session after work today! :) UPDATE: Wow, this was intense! I love full body workouts, they're wonderful! What a feeling of achievement and happiness! Thanks, Caroline!
I love this format of repeating the move 4 times. Ever since I started working out with you a couple of months ago, I feel stronger and look snatched. I think Im addicted cause I think about it during the night before and rejoice and cant wait for the day to raise so I can work out. Thank you Caroline ❤️
Caroline, you have given me direction in my fitness journey that I never used to have. I live for the day when I can finally workout with you without additional pauses. Still, thank you for the muscles that I am building and started seeing.. :) Love from the Philippines :)
This was fantastic! My shoulders were crushed and the heel elevated squats immediately after the shoulder press really fatigued my shoulders. I love your content Caroline, thank you! ❤
Good morning! I got all excited just to learn we are using 10 kg! A year ago that was my heaviest, now it has become my medium set of weights! Love the moves.. Can’t wait to get started!
Caroline, you are one f*ing amazing woman! Your workouts are the best, makes me feel super strong! If my finances are better new year, definitely getting your app. ❤🧡💓💛
This was such a good workout and I love how hard I pushed myself today! Absolute banger of a workout, thank you Caroline for the Friday night sweats 💧💧💧🙏
gooxx good times! I will always remember workin out to Caroline while I lived on the beach , looking at water flush in and out on the beautiful Florida beaches.
Another challenging creative excellent workout! So grateful to have found Caroline and the incredibly kind and supportive group of warriors she has brought together. 💜
Caroline you look marvelous today! The first few minutes of you given us instructions already made my day. I literally stood there just flashed by your appearance - You are one crazy inspiring woman 💪💪
The first thing I always do in the morning is checking out Caroline's new workout.I always look forward her ñew ones. We owe her our strength and fun. 🙂🙂🙂
I feel like a beast! I almost vomited at one point, but it was well worth it lol. I love the challenge, it is so good for my mind, everything else just disappears. Thanks, Caroline!
She is the best coach on earth! She is like killer machine omfg....i followed all her exercises these 3 months after 3 years doing exercise routinely..iher ex3cises are all killing !
Oh Caroline you have that power that every time I do one of your videos it makes me want to do my best! Thank you for giving me that extra “ oomph “ to keep going! The Maker add on was pretty tough but managed to keep up! Enjoy your rest day tomorrow everyone! Let’s finish off BEASTMODE strong on Sunday! 💪🏻🔥💪🏻
This was quite challenging. A briliant session. I used my 7 and 9kgs today and I didn't pause nearly ass much as I used to. It's still taking longer than I had hoped it would but it looks like my body is adjusting to this type of traiing again😁 Thanks a mill, Caroline! Much love from South Africa
This was awesome, absolutely awesome 👌. And I loved the maker add on first time round......loved it this time. This week in beast mode I have had new doms....❤🏋♀️💪
This was exactly the workout I needed to get of the slump of a mood I'm feeling today... Felt great doing this one..so glad u came n finished this one... Hope all of you have a great workout too...
@@dropdeaddevil666 Hi Jenny...yes I know what you mean. Things are slowly easing here in England...but cases are still quite high. The vaccines seem to be doing their job well...so hopefully an end is in sight! Do feel free to chat any time you feel a bit fed up...always lovely to talk to you! Matthew
A good and solid full body workout! Strength and cardio combined. Really enjoyed it, sweating and muscles burning while trying to get air into the lungs. Loved it!
Trying the Beast mode series for the first time and I'm honestly loving it . It's challenging alright but wouldn't have had it any other way. Thanks Caroline
A good intense full body session ... perfect for Friday morning! I loved this beastly format and was looking forward to your workouts every day! Did the recommended add-on - the MAKER is my all time favourite 😆 - and wrapped this session up with 'unwind' stretch. Thank you for a great workout, Caroline! You're such an inspiration! 💖🤩💖
Hy Monika yes your word its true ,and unwind its so good for calm down,this time i not found good or bad in this workout becose i loved all .So what i feel now fatigue it's shaking a little bit ,but im curiosly tomorow 😆😆😆💪.I hope your day was a ,,Beast one full of energy💦💥💫🦁well done👏👏👏👏👊
@@orsolyatimeabejanhegyes5356 Caroline's 'unwind' stretch is one of the best full body stretching routines I've ever done ... whenever possible I do this stretch! 💖🤩 Ah, Orsolya! I feel my arms too - well done on doing push ups afterwards - I have a feeling that I will be sore tomorrow! 💪🏻😆 We worked hard and became beasts to smash our workouts! Well done to us! Enjoy your day, dear Orsolya! Wishing you a wonderful weekend! 🐦🌳🚶🏼♀️🌞😎🤗😘
Good morning Dear Monika, lovely and true comment ❣ I'm sitting in the office with a ☕ and cannot stop looking at all the great comments and Caroline's video! This workout seems to be tough and powerful (like all her workouts) 💯 I should do more unwind stretch 🥴 Have a good recovery Dear and see you Sunday morning 🤗😘💐
Awesome Monika wow 🤩 and you added maker 😁 I added 30min back and biceps from epic heat 😂🤣 really had a strong and challenging workout today! Had so much energy! Did maker with 2x10kg ouch ouch hurts 😆 Waiting for the rain to stop so I can go for a walk 😀 Enjoy your day miss and we did it 👊🏾
Honestly, I cannot explain in words how much Caroline has saved all of us! It is just so extraordinary that before the lockdown I would always think that I 'had to' go to the gym, and today, I literally wake up excited for Caroline's upload (even, EVEN on upper body day)!
Agree! Never thought I would be a person who worked out from home, it always had to be the gym but it’s actually made me more consistent than ever and I have more fun working out.
Agree with you Naveen. I used to be a "total gym bunny", now I'm a Caroline convert 👍💯✔️👌. Definitely a GIRVSNISTA through and through. No gym for me any more, Caroline's workouts are way better and far more intense than anything I would do at the gym. Caroline is a an amazing motivator and coach 💯✔️.
Hi Naveen...this is so very true! I used to do classes nearly every day...I actually hardly ever went into the gym itself...only for running if it was raining outside. What I liked about doing classes was the contact with people...I thought I couldn’t get that in on line workouts! But with Caroline I can...both through her lovely friendly personality and through all the wonderful people I have got to know in this community! Matthew
@@FlossontheMill Morning Philippa! You are going to love this workout...it’s a great mix of strength and cardio and very hot and sweaty! Have a lovely weekend! Matthew
You have such an amazing way with words Matthew. You say what we all think so beautifully and very succinctly. I echo your thoughts and words whole heartedly 💯😊.
GIRVANATORS united!!! Let's keep growing STRONGER & BETTER...physically & mentally each day no matter what genetics we were born with!!! We can do it together...👊💓👏🙌💪🔥👏...!!!
Hi Susiana...yes we can all make the best of ourselves and support and help each other along the way! This is what we all do here...day after day! It’s certainly what you always do! Have a lovely day! Matthew
HELL YEAH! 💪🏼
Yesss!! Lets do this!
Omg I need to put my glasses on cuz I thought it said " Germinators" haha! I like the word pon! Also, Caroliners isn´t too shabby either :D
Girvanators 😂😂😂 love it
Hi All! Just wanted to give a shout out to all you peeps. To the ones that have been here since her beginning, it's been so nice seeing your names still here. Your comments and support have really pushed me session after session! And to Caroline you have given a gift that carries over into all aspects of my life, thank so much! Be well everyone!
Hi Jen...lovely comment! Yes I have been here right from the start of this channel and it’s lovely to hear how my comments are appreciated and so brilliant to see such fantastic comments from everyone else day after day! Isn’t this just such a lovely community and thus all reflects so well on Caroline! She has created something so special here...the best fitness channel on RUclips and a superb kind, friendly community of people! Have a lovely day! Matthew
Plus just loving her outfit today awsome
Hi Jen, this was such a beautiful well worded comment! 💕
Hi Jen, completely agree with your comment! This community is amazing!
Hi Jen, so nice comment 🤗 Let's smash this workout alltogether with Caroline 💚
Dont ever change Caroline please, as your channel gets bigger, continue to workout with us, don't over-edit your videos, since most of these influencers cheat by changing angles. I love that the camera is stationed in one place from beginning to end. When I work out watching you work out with me, seeing you getting tired also motivates me to keep on going.
I love that you don't focus on a particular body part. No clickbait about getting a big ass, 6 pack or telling us how many calories we will burn, we focus on building strength and using proper form. I love that you don't sell us dreams of looking like you or anyone else. You understand that we all have different genetics, and nutrition and each person's workout ethic comes to play before results can show.
I love that you are not another pretty influencer trying to be relevant, you seem professional and mature and you know what you are doing. We love you because you are unique and you are not trying to fit in or run with trends.
Hi Aphiwe...lovely comment and very well said! I’m sure that Caroline will never change. She will always be a fantastic, genuinely professional fitness trainer and a lovely human being who always puts her community of followers first! Hope you have a lovely day! Matthew
@@matthewalmond4688 Thank you, have a productive, lovely day yourself.❤
Well said and can't agree more ❤
Never been so happy to have an ad I couldn’t skip 😂
I started doing Caroline at the start of quartine just one day in the middle of watching a movie and eating chips it just clicks I had to change and I found Caroline and I could not thank you anymore I went form 220 to 170 and you change my mindset from losing weight to building muscle so know I am doing that thank you so much😊
Well done that is such an achievement. You will love feeling so much stronger it gives you confidence to do more 🙂
Congratulations 👏 👏 👏 keep it up!
Hi Abdiwahid...that’s just great to read! It’s so brilliant that you are motivated to have a healthy lifestyle and a great positive approach to exercise! You’ll never look back once you start working out with Caroline! Matthew
Wow amazing! Well done 👏🏽
Wow Abdiwahid! Incredible dedication and commitment… you should be so proud! I have lost many lbs yet I am sure you have gained a lot… physical & mental strength too!
Thank you so much for sharing Abdiwahid and keep smashing it!!⭐️👊🏼🤩
Friday full body...always a real highlight of the week...I’m looking forward to this as I’m sure many of you are too! We can tell it’s going to be tough when we start off with Makers...and if you want you can do extra Makers in the add on! Love the colours and flowers again today...another beautiful video! I did another long walk yesterday...25 km...such beautiful countryside again in The Chilterns! Have a great workout everyone! Matthew
PS Hi Caroline...just finished...what a great full body workout...and, as the title suggest, great cardio too! I used a mix of 8 and 10 kg and even my new 12.5 kg for a couple of moves...RDL to squat and rows! I did the add on at the end just to make sure I had done enough makers! Have a love weekend, Caroline and everyone! See you for Sunday HIIT! Matthew
Happy Friday Matthew, what a brilliant full body blast our way & you know it’s going to be very intense when Caroline starts with those *makers* ⭐️ Have a good one!
You have a great workout too!! Really looking forward to this one!!
Just love full body . When makers is in the beginning we can understand the intensity of workout. Good to hear you are enjoying your walk .enjoy your workout....
Happy Friday Matthew, makers are the one exercise from Caroline I loved to hate at first, but I love them now! Enjoy your workout and have a great weekend!💪🏾
Hi Matthew, those makers will really set the tone for the entire workout...sweaty and demanding! I hope you had a lovely walk...25 km is long! Have a great workout and a lovely weekend Matthew!
Wednesday's workout was killer...I could really feel my triceps yesterday when I was washing my hair! Full body Fridays with Caroline are always amazing... enjoy everyone!
Hi Ria...I can still feel my triceps today...but in a good way! This was a fantastic full body workout! You’ll love it! Matthew
@Jasmine Hi Jasmine, my upper body is only a little sore and I think by tomorrow morning (it's Thursday night here) it should be fully recovered... if not I might go a little lighter on the dumbbells. Have a lovely day!
@@matthewalmond4688 Hi Matthew, I can't wait to do this workout in the morning! Glad to hear you enjoyed it... did you do the makers add-on as well?
I don't know why but me, it's my shoulders blades I feel since Wednesday! 😀
Anyone else ?!!
Feeling my pecs here👍🏻
Happy workout!
I can be lazy and miss or skip things sometimes, but I definitely can't and don't want to miss or skip any of Caroline's workouts!! I look forward every day to train with the best fitness trainer ever! 💪⚘❤
Me too Inanna 💜💙💯 Enjoy this brilliant workout 💪👍👋
Hi Inanna...me too...I just can’t miss a Caroline workout now! I just look forward to them so much! As you say she is the best fitness trainer imaginable! Have a lovely day! Matthew
@@soleil0812Elli Thank you! I hope you enjoyed the workout!❤⚘
@@matthewalmond4688 Hi Matthew! Isn't that something that we're so motivated to workout with Caroline everyday with happiness! Have a great day!
I am 61 and have done it all… Jane Fonda in the 80’s , jazzercise, aerobics, vibe, Bodypump… I just love and look forward to Caroline’s videos. A bit tough this one but fantastic. Thank you so much for all you do .
Did we all ❤️ Day 8?! Triceps will never forget it. 'twas Mad Happy it popped out the rest of the day. It's FRIDAY, yey! and it's our Fave FULLBODY workout. Let's ROCK this! 😆👊
Awesome week! Was sore all over yesterday so only did Walking and Stretching for Rest Day.
Amazing Tough workout! Thankful Makers were at the start but still at the 4th set struggling already. Pulled all the strength I have left with the last two exercises. Finished drenched in sweat and a face with natural blush!😉 Luv it!
Thanks Caroline! ❤️
Hi Trish...wasn’t the tricep workout just killing! My triceps had just stopped working by the end! Full body is always such a highlight isn’t it! I did a lovely walk yesterday...25 km through beautiful countryside in the Chiltern Hills! So lovely! Have a great day! Matthew
Hi Trish This series is just completely shredding us! I've been just adoring how close we get to the limit of our ability with beast mode. I can keep using two dumbells during some days while others are harder because of fatigue. Going to need to take vacation in order to give it my all during the last week of Beast mode
Hi Trish, well done! I also love and prefer Friday fullbody workouts 🙌 Let's go 💪💯👍👋
@@matthewalmond4688 Hi Matthew. Wow! Such a nice long walk you did there. Must have felt great and refreshed. Yep, can't get over that killer tricep workout. Today's workout is also demanding. Glad Makers are at the start.😆 Have a great workout! 😊
@@kylefreestyle Hi Kyle. Oh yes, our muscles are constantly challenged this series. Pushing us to our limit. Love the feeling. Have a great workout! 😊
I don't know how Caroline does this, she is an amazing example, coach, and motivator! I did not think I will be able to complete, about at the 30% mark, but somehow Caroline motivated me and I did it. With only 7kg, but wow.
I believe that it's not only me that is feeling like this, and 100% amazing after completing each workout!
Wow well done Tinette!! Absolutely fantastic!! Happy Friday Tinette and I’ll see you soon!! 👊🏼⭐️
Tinette! Do u, and CELEBRATE u and ur achievements wherever u are!
Well done!
After my workouts and before I will let a bite of (very anticipated) yummy breakfast touch my lips, I ALWAYS come here, to say THANKS bunches and bunches for making me feel electric - at 60+ I am actually EXCITED about aging because if what I can do. Now because of your wonderful challenges I am anticipating wonderful things to look forward to. At my age it is so easy to go backwards, to feel like retirement is reTIREment. I won’t let that happen because of YOU - your warm personality, smiling face and quite encouragement launch me out of bed with enthusiasm. Blessings to you, Caroline!
I cannot believe that I have this unbelievable personal trainer all to myself in the privacy of my own home! And for FREE! I just love you Caroline, and thank you for helping me better myself! 👏🏻👏🏻😘😘
Hi...yes Caroline is just so generous with her time and always does so much for all of us in her community! So brilliant that you’ve seen such great results! Have a lovely weekend! Matthew
THE LEVEL OF AWESOMNESS ONE FEELS AFTER COMPLETING THIS WORKOUT IS UNMATCHED!! keep them coming Caroline
Caroline you have helped me soo much in building my strength and confidence and I'll always be grateful for that🙃
Hi Alishba...lovely comment! Very well said! It’s so great to read how you are gaining strength and confidence! Hope you have a lovely day! Matthew
@@matthewalmond4688 thanks and you too😁❤️
helped me too! as soon as i got lazy and stopped, i felt so gross and i lost a bunch of my confidence. just started these again so someday soon i’ll be at the same level as you!!
@@bigboybeni I'm sure you will! Best of luck😄❣️
This is the best trainer i have found in my entire 8yrs of working out. Never got bored, it makes u want to do it everyday. Not excruciating but it was fun! I’ve only tried it for 2 weeks now and man, u can feel the change and ur mindset changes. Did it every 5am of working out before going to work. Totally love it 😍
Second time around on this one, 9/3/21, and just as challenging and fun as I remember! This one is a favorite of mine as well! Great burn and sweat! Had to pause a couple times to catch my breath and grab a sip of water without choking on it 😅 but got it done! Thanks again Caroline! Good luck everyone and good job!
Thanks Caroline, that was a super sweaty full body but really enjoyable. I was expecting the makers and was glad we got them out of the way first! This Beast Mode programme has certainly pushed me to work harder and get stronger!
Hi Emily...yes haven’t we all become fitter and stronger by doing BeastMode! What a great series! Hope you have a great weekend! Matthew
You are one heck of a coach, Caroline! the way you think the series, not only workout content but motivation also...it is something with this BeastMode idea that increases resilience and motivates...from one set to another we want to do more and better and not give up. It was hard, but I feel so proud...used my 8 kgs today, burpees went well with dmb up above the head (progress!!!). half RDLs with half squats were the toughest and during renegade with push-up I had to stop several times; oh, and the to hands rows really worked those shoulders, chest and back - loved it!!! amazing Friday full body, thank you! Enjoy, everyone!
Hi Irina...lovely comment! Very well said! Have a lovely weekend! Matthew
Omggg cant wait !! My fav type of workout. Honestly, loved the past 2 weeks🤩. Caroline, I can’t thank you enough!! We are obsessed with you in my house 🙌🏽🙏🏼
I loved this workout to bits! Drenched in sweat and feeling strong. Thank you Caroline ❤️
I am in my first trimester and this has made me feel amazing and given me back that energy I have been lacking recently!
I am new to the Caroline group and I am so thankful that I have found you Caroline in the past four weeks you have changed my body immensely!!! I went to the beach worked out on vacation and for the first time in my life I did not gain a pound I maintained!! I have managed to recomp and takeoff at least 2% body fat from what I see and this is amazing! Today’s workout was beast! I used my 20 pounds all the way through only drop down to 15 pounds twice and that was for a warm-up shoulder press and in the middle of rows you are the best keep it coming!
It's my birthday, and I gave myself this session! Absolutely intense! I'm completely drained, ready to celebrate! Thanks, Caroline!
Happy full body Friday everyone, great way to start the long weekend. Enjoy. As always, thank you Caroline 💪
Wow this one is tough too! Weights I used were 15lbs. I kept telling myself don't leave anything behind if you want to see the results and I am so glad that I finish the workout without evening thinking twice/guessing myself! Thanks so much for the positive influence from you Caroline and the people here on this channel!!
I’m going through the peri menopause and the tops of my legs ache and hurt when I do a squat which has never happened before so couldn’t do the makers, I just can’t get my feet flat on the floor. So I adjusted the squats and didn’t go as deep as I used to 😢.. However I will always show up for Caroline and will look into starting HRT which hopefully will help. Thank you Caroline for your continued brilliance in putting these workouts together ❤🙏👏👏
I love these workouts Caroline you are the best! I looove waking up sore. I have no choice but to do home workouts right now because I have a baby. Caroline your workouts are my go-tos. Thank you for helping with my at home workouts.
Thanks you for all your energy and time - but 4 sets break my motivation. 3 is okay, 2 is great! just my opionion, luckily you include this in your description.
I’m so pumped to do this!! Over the last 2 months, I’ve graduated from using 12lbs as my heaviest dumbbells to now using 20lbs!! And I even noticed with lower body that if I had access to heavier weights, I could definitely up it!! Will probably use the 15s for this one, but thank you Caroline, I couldn’t have done it without you :)
Edit: WOW!!! Dripping sweat. Another one of my favs!
Hi Lora, amazing weight progress. You must be so proud of yourself. 💪🏼 Have a great session 🔥 🔥 🔥
That's amazing Lora! It's truly the best feeling to see your hard work pay off!
Hi Lora...that’s so brilliant to read! Isn’t it fantastic to see how much stronger you are becoming! Have a lovely day! Matthew
Love full body and getting ready for this .it's going to be intense and challenging .let's go....
Just finished . Today I will skip add-on .loved this . Thanks Caroline .have a nice weekend...
Absolutely fantastic Monica!! Happy Friday and have a wonderful weekend!!! 👊🏼👊🏼👊🏼👊🏼⭐️
Loving the Beastmode 💪. The Caroline's selection of weights are perfect.
I love full body workouts by Caroline!! Looking forward to do this in the evening...All exercises look interesting ..I love strength training mixed with cardio!! Caroline always has innovative ideas for workout!! Such an awesome series this is!! Thank you so much Caroline for all awesome workouts!! You are best!!Lots of love ❤ Have a wonderful weekend Caroline and everyone!!!
Hi Priyardarshini...you will so much love this! Strength and cardio work mixed together! Just great! If you enjoy the Makers then you should do the add on too! Have a lovely day! Matthew
@@matthewalmond4688 Hello Matthew.. I will do add on maker workout too.. I enjoy makers..It works entire body.. I am looking forward to have fun with this full body workout.. Have a wonderful day!!
Just did the entire workout with my new 10kg dumbbells!!! A year ago I was struggling with 5kg. Probably silly, but I'm very proud of myself for being able to do this. Thank you for all the amazing work, Caroline!
That's not silly, that's a HUGE accomplishment, we should always celebrate the things that we accomplish! You are so strong, and never doubt your ability!
Yes! Friday Full Body! Can't wait to do this in an hour! You are such a GOOD habit to break!
Thanks Caroline. This was my favourite workout of the series, intense but fun.
I am looking forward to this workout tomorrow..I READ your description and will ENJOY a great workout 😊😅🙌Thank you ⚘
Thank You soo much Caroline. I admire your effort into writing and doing these challenging and effective workouts for us. This is another great, challenging yet fun full-body workout. I challenged myself and used two 9kg Dumbells which was heavy enough for me for this workout, taking the fact that the timer was on 40/20. I had to take a few seconds to catch my breath. Wow, I cant wait for Sunday Funday HIIT... Have a great weekend Caroline. ❤
Hi Mercy...well done...great workout and your weights are brilliant...this was a tough one! Have a lovely day! Matthew
Caroline! I have no words to thank you enough for your INSPIRATION, dedication and expertise ...YOU HAVE CHANGED MY LIFE! :)
Love the intensity of B E A S T mode! I believe H I I T is the best way to burn fat while gaining lean muscle and with Caroline's workout routine I've been able to see incredible definition just from the motivation I get when I see a notification 😉 🙌🏾
Hi Kyle...I love doing HIIT too! Really enjoyed today’s mix of strength and cardio work! Have a great weekend! Matthew
FRIDAY MY FAVE "F" WORD BECAUSE IT'S FULL BODY DAY!!!! 💪💪💪
Mine too
My fifth round of BEASTMODE! What a great full-body session today! Thanks, Caroline!
Oh man, my body has been sore from all the workouts this week!
This was some serious beast mode! Normally I have couple of different weights nearby, but today I went with the same weights as you for the entire duration and found I needed a little bit longer breaks a couple of times... whew!! Thanks for the Friday fun, Caroline!!! 💛💛
Yes, me too, it was grueling, but soo fun!!
I usually grab different weights too Briana. I stuck with the same set and I was winded throughout!😅 Great workout for sure! See ya Sunday for some Beast Mode Dumbbell HIIT!
@@melinda5610 see you Sunday!!
I am a puddle of sweat! And maybe a few tears 😭 this was a great session! My triceps and chest were still screaming from the last workout but always feels great afterwards! Thanks Caroline! Good luck everyone and good job!
again. killer workout. I'm so grateful for these workouts. They are actually high intensity and i feel so much stronger after I complete one!
Another reason to love Friday 💘 I get up earlier to get going enjoy everyone
I’m so sore from this weeks workouts. The beastmode series is no joke!! Im a day behind and will be doing this on Saturday. I am super excited for full body, thanks Caroline!!❤️🔥 Goodluck and have fun Girvanators 👊
I'm still sore from Tuesday's lower body workout! I hope you enjoy this workout when you get to it... I haven't done it yet but I know just by looking at it I'll be drenched in sweat by the end! Have a beautiful Friday Vivian!
@@riaj2960 You too Ria!🤗
Hi Vivian...I can still feel my triceps! Hope you enjoy this brilliant full body session! I was certainly drenched in sweat at the end! Have a lovely weekend! Matthew
I'm right there with ya! I'm so sore from this week but in a good way! Lol! It's proof I've been working hard 💪! Have a great day and smash this session! 😊👊💪❤
OMG.. killing beast mode… the makers just sets the tone for it… tough and tougher… never felt so exhausted in the middle of program🥲.. gasped for air though the heart rate was not that high…needed tremendous effort to go through the last 2 sets.. what a relief at the end😅😅 thank you for everything, Caroline… will go back to paddle on the water Sunday.. not sure if I
Hi Esther...well done! Great workout! Enjoy your rest day! Matthew
Full body beastmode - one of my favourite work outs! Have thoroughly been enjoying this series with the 4 working sets!!!
Hi Jo...you’ll love this one! Have fun and have a great weekend afterwards! Matthew
Absolutely loved this one! Was a good one to start the weekend
My favorite workout of this series, and a great one to see how much strength you've gained! Second time through and loved it.
🔥🔥🔥I died by renegades rows! But then was alive again with dumbbells burpees :) Feels so great that it’s done :) Thank you, Caroline xx
Happy Friday everyone 🌷
Well done, Muna! And Happy Friday to you too! Have a lovely weekend! Matthew
Caroline just wanted to say thank you! Thank you for making such high quality workout plans and videos. I also appreciate the fact that you show us you are human! You don’t edit out parts where you have to stop and take breather, or when squeezing out that last set is struggle. Seeing you working just as hard, motivates me to push through the burn. YOU ARE AMAZING!
These workouts have given me the best body. I feel strong, lean, curvy with nice muscle def in all the right places. This is not a quick fix program. It’s not a 14 day journey to shredded. It’s a lifestyle of changing the way you approach exercise. It takes patience and grit and a super positive attitude. The results and effort are worth it. My metabolism is kicking and I’m in better shape at 40 then my 20’s.
I hope I’m doing makers and burpees until I’m old and grey! 😆 🙌
Thank you Caroline for another great full body workout . ❤️🙏
51 yrs old and I completed this workout with 12 lbs weights 💪 had to come back to this after having covid that kicked my behind for a while. Good to working my way back.
Just finished using 15 lb dumbbells!❤10/27/23
Now almost 53 and just completed this workout with 20 and 15 lb weights with no pauses! 🎉🎉🎉
Who else jumped on this one, this morning to get ready for 1st May 2023 - 10 week beast mode sessions with Caroline on CGX app? Lol I know I did! & I’m pleased to say I smashed it, despite having like inconsistent 3 months training off due to back2back flu & Iron infusion! I’m So glad to be back and can’t wait to get back to it this year!!!!
This isn’t about having a summer body, this all round health & fitness & I loove feeling great which is why I love Caroline’s work ethic!
Good luck Everyone & most importantly Congratulations Caroline on all your recent achievement 🥳👏🏾
Can't wait to crush this! Thank you so much Caroline! 💪
OMG!!! This was totally insane, hard, sweaty and fun!!! I think this 2 weeks have been my favourites!! I don't like to ask, but, would a Beast Mode 2 be possible in the future? Thank you Caroline!!! 💪💖💪
Through these two weeks i've gained sm strength that i lossed, sometimes i don't feel like working out but then once i start with Caroline's videos i never regret it. Always a good workout❤
I broke my right arm about a month ago and was wondering how to modify my training routine. I stumbled upon these movies and I must say Caroline has been a lifesaver!!!! I just love, love, LOVE your content, and the bright and positive attitude and aura you exude. Thank you Caroline!!!!!!❤️
Watching you and working out in Tokyo Japan by the way😁
Full body Friyay complete! This BeastMode is my favorite yet! Thank you. I’m feeling sore and strong. Thank you!
The Beastmode wo totally change my thinking about “ no repeat wo“ Love this days. Thanks Caroline ❤️🥰👌🏻
amazing workout as always and thank you for taking the time to stretch for us at the end. That really says a lot about how much you truly care about people and their overall health.
This looks so good! I'll be waiting to enjoy this session after work today! :)
UPDATE: Wow, this was intense! I love full body workouts, they're wonderful! What a feeling of achievement and happiness! Thanks, Caroline!
Beast Mode is by far my FAVORITE series!! Thank you so much, Caroline!!
This session is one of my long-time favorite full-body days! Intense and fun! My third round of Beastmode, and I feel amazing! Thanks, Caroline!
I love this format of repeating the move 4 times. Ever since I started working out with you a couple of months ago, I feel stronger and look snatched. I think Im addicted cause I think about it during the night before and rejoice and cant wait for the day to raise so I can work out. Thank you Caroline ❤️
OMG, day 9 was a beast. Loved it, feeling stronger every day💪🏿
Caroline, you have given me direction in my fitness journey that I never used to have. I live for the day when I can finally workout with you without additional pauses. Still, thank you for the muscles that I am building and started seeing.. :) Love from the Philippines :)
Hi...lovely words about Caroline...very well said! Matthew
This was fantastic! My shoulders were crushed and the heel elevated squats immediately after the shoulder press really fatigued my shoulders. I love your content Caroline, thank you! ❤
Good morning!
I got all excited just to learn we are using 10 kg!
A year ago that was my heaviest, now it has become my medium set of weights!
Love the moves.. Can’t wait to get started!
Hi Arwa...you’ll love this workout! And what brilliant weights you are using! Well done! Have a great workout and a lovely day! Matthew
Beast mode do you see that?ohhh guys we lucky to have caroline as our trainer by the end of this year am gonna be the best model of my self wow 💃🥰
Beast Marion 😉 💜💙 you are so right , I feel the same 🙌
💪💪💪💪💪
Caroline, you are one f*ing amazing woman! Your workouts are the best, makes me feel super strong! If my finances are better new year, definitely getting your app. ❤🧡💓💛
OMG!!! YASSSS!!! The sweat fest and the flow of this body workout is everything…
Thanks CG!!!
Incredible! I'm now doing these with 20LB weights. 4 months ago I could barely lift 8. Thank you! You've changed my life.
21/05/2023 👊💥Beastmode#2 Day 9 DONE 👊💥 ! Thank you Caroline ! I love it and I feel so good after that ! Happy day to you !
This was such a good workout and I love how hard I pushed myself today! Absolute banger of a workout, thank you Caroline for the Friday night sweats 💧💧💧🙏
gooxx good times! I will always remember workin out to Caroline while I lived on the beach , looking at water flush in and out on the beautiful Florida beaches.
Another challenging creative excellent workout! So grateful to have found Caroline and the incredibly kind and supportive group of warriors she has brought together. 💜
Caroline you look marvelous today! The first few minutes of you given us instructions already made my day. I literally stood there just flashed by your appearance - You are one crazy inspiring woman 💪💪
Last full body workout of this series! I'm sure it will be a great workout! Let's go🔥🔥
Hi Chaitra...yes a chance to give it our all! As you say...let’s go! Matthew
Wasn't this series just brilliant? I enjoyed every single workout, excellent two weeks of training!
@@matthewalmond4688 yess 💪💪💪we got this!
@@tanjagoltnik2929 I loved this series! Challenging and soemthing new! I am looking forward to HIIT on Sunday! Let's go🔥💪
The first thing I always do in the morning is checking out Caroline's new workout.I always look forward her ñew ones. We owe her our strength and fun. 🙂🙂🙂
Yes, these workouts are so fun, and I always am so excited to see what part of our body wll be burning the next day!
Me too kara,keep up the good work 🙂🙂
@@aliaandpushensvlog3758 Yes, you too!
Whew!! I'm a hot sweaty mess!! Great way to start the weekend!! Thank you for another awesome workout!!😊
I feel like a beast! I almost vomited at one point, but it was well worth it lol. I love the challenge, it is so good for my mind, everything else just disappears. Thanks, Caroline!
You are amazing. No repetitions always challenging. We all look forward to what you have in store for us every day.
She is the best coach on earth! She is like killer machine omfg....i followed all her exercises these 3 months after 3 years doing exercise routinely..iher ex3cises are all killing !
Oh Caroline you have that power that every time I do one of your videos it makes me want to do my best! Thank you for giving me that extra
“ oomph “ to keep going! The Maker add on was pretty tough but managed to keep up! Enjoy your rest day tomorrow everyone! Let’s finish off
BEASTMODE strong on Sunday! 💪🏻🔥💪🏻
I really like Caroline’s Friday workouts think they are my favourite 🤩
This was quite challenging. A briliant session.
I used my 7 and 9kgs today and I didn't pause nearly ass much as I used to.
It's still taking longer than I had hoped it would but it looks like my body is adjusting to this type of traiing again😁
Thanks a mill, Caroline!
Much love from South Africa
Yes! Feel good full body Friday 😜. Im on a Beast Mode today, thanks for the workout 🏋🏾♀️
This was awesome, absolutely awesome 👌. And I loved the maker add on first time round......loved it this time. This week in beast mode I have had new doms....❤🏋♀️💪
This was exactly the workout I needed to get of the slump of a mood I'm feeling today...
Felt great doing this one..so glad u came n finished this one...
Hope all of you have a great workout too...
Hi Jenny...hope you are OK and not feeling too down! I loved this workout...hot, sweaty and fun! Matthew
@@matthewalmond4688 it's the whole pandemic situation and being locked in our houses...gets overwhelming...hoping to bounce back soon...thanks
@@dropdeaddevil666 Hi Jenny...yes I know what you mean. Things are slowly easing here in England...but cases are still quite high. The vaccines seem to be doing their job well...so hopefully an end is in sight! Do feel free to chat any time you feel a bit fed up...always lovely to talk to you! Matthew
@@matthewalmond4688 thanks Matthew, it's always a pleasure talking to u too...
A good and solid full body workout! Strength and cardio combined. Really enjoyed it, sweating and muscles burning while trying to get air into the lungs. Loved it!
Hi Anna...yes wasn't this a great workout! As you say...hot, sweaty and a great mix of muscle work and cardio! I loved it! Matthew
From the bottom of my heart…THANK YOU!❤️ love from Italy🇮🇹
Hi marika...well said! Lovely comment! Matthew
Every part of my body is feeling this week! Great way to start a Friday off right!!!! WOO HOO! Thank you CG!!
That was 🔥 🔥 🔥! Love Friday workouts. Loving this Beastmode series. Thanks Caroline. Feeling 💪 stronger everyday!
Trying the Beast mode series for the first time and I'm honestly loving it . It's challenging alright but wouldn't have had it any other way. Thanks Caroline
A good intense full body session ... perfect for Friday morning! I loved this beastly format and was looking forward to your workouts every day! Did the recommended add-on - the MAKER is my all time favourite 😆 - and wrapped this session up with 'unwind' stretch. Thank you for a great workout, Caroline! You're such an inspiration! 💖🤩💖
Hy Monika yes your word its true ,and unwind its so good for calm down,this time i not found good or bad in this workout becose i loved all .So what i feel now fatigue it's shaking a little bit ,but im curiosly tomorow 😆😆😆💪.I hope your day was a ,,Beast one full of energy💦💥💫🦁well done👏👏👏👏👊
@@orsolyatimeabejanhegyes5356 Caroline's 'unwind' stretch is one of the best full body stretching routines I've ever done ... whenever possible I do this stretch! 💖🤩 Ah, Orsolya! I feel my arms too - well done on doing push ups afterwards - I have a feeling that I will be sore tomorrow! 💪🏻😆 We worked hard and became beasts to smash our workouts! Well done to us! Enjoy your day, dear Orsolya! Wishing you a wonderful weekend! 🐦🌳🚶🏼♀️🌞😎🤗😘
Good morning Dear Monika, lovely and true comment ❣ I'm sitting in the office with a ☕ and cannot stop looking at all the great comments and Caroline's video! This workout seems to be tough and powerful (like all her workouts) 💯 I should do more unwind stretch 🥴 Have a good recovery Dear and see you Sunday morning 🤗😘💐
Awesome Monika wow 🤩 and you added maker 😁 I added 30min back and biceps from epic heat 😂🤣 really had a strong and challenging workout today! Had so much energy! Did maker with 2x10kg ouch ouch hurts 😆
Waiting for the rain to stop so I can go for a walk 😀
Enjoy your day miss and we did it 👊🏾
@@mora-mora5655 Hi Dear Mora, wow you're so strong! You can be really proud of you! 10kg respect! 🙌🤗😘 I wish you a good recovery and a nice walk 🌞👋😘
Caroline!! Did I tell you how much I love this series and appreciate you! I'm a part of your community for life. Thank You!!😊💚💙💜
Heart is pounding. Arms are burning. Sweat is dripping. Breathing hard. Beast Mode! Awesome workout. Thank you!