I felt angry when the other girl in the gym started filming her and possibly is going to put the video or picture in to the internet. Cyberbullying is so hurtful
@@WELLINGTON20 Nobody should be taking pictures of strangers without asking for permission, it's creepy and gross, and the fact that you think that reacting negatively to do is just "being sensitive," says more about you than the so-called sensitive people, you pervert.
Yes, this is what we need to be promoting. Healthy lifestyles that don't focus on the numbers. Long as you're healthy and taking care of your body, you are good in my book.
Isn’t the point of the gym to exercise? Everyone’s there to do it, everyone’s there to fix their bodies, don’t laugh at people if that’s what you are doing as well.
Yeah before she did that i thought this is just a cheap self help stuff like everything they sell out there and this video does not deserve my thumbs up,but its kinda great
The part when she said “ugh you’re so good I had like three donuts this morning I feel so fat” they think they are complimenting but it somehow makes you feel terrible. Everyone I know does this
Maybe they are just doing it amoung themselves having fun and that's just what they do...what's with everyone they can say like pool party and just make it among themselves and chill in the pool.
And I also love the way she didn’t weigh herself but later she was seen running. Which I think represents a change in mindset, instead of doing those things to lose weight she’s doing them to become healthier.
This hit me so hard tbh. This perfectly shows why body positivity is so important. When you see people who look like you being confident about their bodies, it really helps you feel better about the way that you look. Absolutely LOVED this.
body positivity guts the entire purpose of this video and scatters the guts across the floor. this video is about how you should strive to improve yourself despite the disdain of the others who don't have to try. this video is about self-actualization and loving yourself while ignoring the haters, but you should self-actualize into a form better for your health than the tub of lard, depression, and poor memory that is endimic to fatness. I could write an entire essay on this. In the same way that starvation victims tend to be predisposed towards mood swings, lethargy, and intense emotions in addition to bad ankles, backs, etc, overweight people tend to be predisposed towards depression, lethargy, and poor memory in addition to the bad ankles, backs, and etc. it's incredibly fascinating how the two states parallel each other
@@aydenlegleiter7810nah, I know this is a old comment but I agree with you! The original person who made the comment was just being rude by just saying “okay.” Even if he disagreed with you…he could’ve said something and had a normal discussion with you. Anyways, I usually body positivity videos and post where it would sat “oh it’s okay to be overweight,” or the health of every size bullcrap.
@@dmaprivv i lost 8 kg In last 2 month just by running 3-5 km And avoiding sugar n fast food Don't give up Edit on 22dec :- now my weight is 80kg it was 99 kg 4-5 month ago Edit on 31 dec Current weight :-78.15 finally reached my BMI level
ive been trying to lose weight since last year but ive been doing it wrong and could only losse a few kgs because i was depressed i decided to first try to get my mental health on trach and then while doing that ill lose my weight my family really helps me lose weight!!
Yep. My brother was saying he knew he was really overweight and was going to go on a diet and my grandmother denied it and said he’s just big boned but when I ate one thing at that party I could feel her staring at me. And I know I’m really fat.
fr, one time i said no to cake and they all thought i was starving myself😐 I was, but the fact that they only said something bc i said no to cake made me mad
This is a very realistic representation of bingeing, the dissapointment u feel when u dont see results and how all aspects of self conscious feelings hit during weightloss. Congrats. This is amazing
Same! I lost forty pounds, and suddenly my mom decides healthy food is "too expensive", but wants to pay $50 a night to get fast food? Not to mention, wants to call me "picky" because I say not to put butter or oil on my food.
I love how it ends with her still trying to get healthy. She not only accepted herself but ,she also knows that being healthy is a lot better than having health problems In the future.
I’m glad she didn’t give up at the end. If she did... then this video just shows that giving up apparently means love yourself for the wrong reasons. It would’ve brought the wrong message if she gave up.
I love how she chose NOT to make herself throw up. I'm almost in tears. I remember being stressed out working retail during COVID, straight outta high school and I thought about throwing up. Not for reasons of feeling fat though. Like drugs, sometimes purging is a toxic coping mechanism of eliminating stress temporarily. It's making yourself feel temporarily like the bad memories have left your system, but they haven't and your just damaging yourself further in the end. Anxiety & the brain relate, that's why some people turn to or away from food when stressed out. I wish it didn't have to be that way... 😕
This is the first "fat acceptance" video I actually find accurate and helpful. It doesn't transmit a false and harmful message that your fatness is perfect and you should forget about your diet and training. Instead it motivates you to accept your body at its current state and use the power you gain from this acceptance to further lose weight and get stronger. Feeling shame can often put you in depression and loss of motivation. You shouldn't feel ashamed. You should feel motivated to live and change. You should be happy and proud about your small achievements and get motivated by each extra gram you lose.
But what is the right way to think, because yeah you should love yourself, accept yourself for what you are currently, but what does that even mean for someone who's never been able to accept who they are. It sounds like a far fetched rainbow covered in sparkles kind of idea. What does accepting yourself even mean?
This is part of the reason obesity is such a problem. Anytime an overweight person tries to do anything to fix their problem people attack them and eventually they have no motivation to diet or work out anymore and they never fix the problem
If you quit being healthy because someone called you fat you are not only weak but you didnt really want to lose weight in the first place. Also slow metabolism isnt an excuse.
Colton Bradley I hope you realize how ignorant you sound. It's people like you that put obese people down in the first place isn't it?? These people get made fun of and put down for simply trying to change their lifestyle. They're clearly upset with their body.
No real friends will care if you are healthy and look great if your friends let walk out of your house looking like a homeless person they aren't real friends.
real friends will tell you some tips on how to lose weight and probably do it with you. also, they will encourage you to keep going and to never give up.
I like how she was still exercising at the end of the video. Because it emphasizes that we should accept and love ourselves for what we are but still care about our health. It's not about "I need to look differently", it's just about "I don't want to have diabetes/heart attack/etc" so I'm glad to see a bit bigger people accepting themselves but not seeing acceptance as an excuse to stop caring about their health.
Move more, eat less. It’s not that hard. You can have that donut... just eat half and save the rest for later... and drink plenty of water, sleep, and a 30 min walk everyday will not hurt. Again, it’s not that hard. It took you 3 years to put on the weight, it will take you 3 years to take it off.
@@willaustin6453 in theory the concept is very simple, but for a lot of people it isn't easy to implement! Some (myself included) have a very unhealthy relationship with food. I know all of these things, I know what to eat and how to portion, except I generally don't think about it until I've eaten 2 huge servings of pasta and my stomach feels like it's going to burst. It takes a lot of hard work to stay on track.
“I’m gonna eat healthier, but I’m going to enjoy pizza and ice cream every now and then, because I want to be healthy for the rest of my life, not for a month.”
@Salad Floof I had a friend who at one point was a bit overweight, and then later on developed anorexia. It got so bad that she had to go to the hospital... After she came out of the hospital, her parents took her to a dietician to help give her some guidelines on what she can eat to help keep her healthy. This dietician told her that yes, it is important to eat healthy most of the time, but that you are allowed to have cheat days and that she in fact recommends cheat days! Like @Mackenzie Cameron said in the comments, too much restriction makes people miserable and can lead to eating disorders, so by treating yourself to some ice cream or pizza every now and then is actually amazing for your mental health!
Easy. Nowdays, gyms are not a place to work out, they are a place to show off.Instagram models visit gyms regulary just to post pictures of themselves in the gym. They are proud of their beautiful face, of their beautiful bodies. A gym is for them a place to show others how beautiful you are, gyms are not a place to work out. They body shame her, because in their opinion(not in mine), she doesn't have a "right" to show off. The same if I post now a picture without make up, or wearing modest clothes. In their opinion, I have no reason to be proud of myself, no reason to post.
It's stupid but it happens, if you want to avoid being bullied at the gym for your weight; you either have to make sure you're at a good gym with regular members who are just nice people or you need to find a personal tra
Jimmy J Food can actually be addicting believe it or not. And it’s a hard habit to break. I personally have a problem with food, I switch from ana to binge eating to semi-normal way too much. Currently it’s binge-eating but with an ana mindset. And that’s a huge part of why I’m chubbier. I’m definitely not lazy, I’m a cheerleader, dancer, and I exercise all the time. My problem isn’t laziness, it’s that I don’t have a good calorie deficit going on. I gain more than I burn and don’t have a steady eating pattern. So personally the solution to the problem for me isn’t working out more, it’s eating a steady amount.
@@youngfunny1824 : I have literally been told I should be at home eating twinkies and to get off cardio machines so that "someone who actually has self-control" can use it. It happens. Not as often as it frequently feels like, but it does happen.
Im all about self love and everyone is great. You are great! But if your HEALTH is being effected by your weight, then you need to lose some of it to be healthy. That's all im saying. You can be healthy and not be skinny too. And people can be skinny yet have health problems. :) love yourself! Just not unhealthy you.
To everyone trying to lose weight, please do it the healthy way. Make sure you eat 3 meals a day, just eat better things. And go for walks! Losing weight should be something that makes you feel good, not something that hurts you
Neha M yeah but it would motivate them more. If you’re obese and exercising and everyone tells you you’re beautiful and healthy at any size, whats the point of exercise?
@@tommuggeridge5659 People say beautiful not healthy. People need to know what is healthy but there's nothing wrong with saying someone is beautiful. Also constant degradation can lead to slumps and many people who are obese tend to deal with sadness or stress by eating more
I like how in the end she was still exercising, but not because someone told her to "lose weight" or out of self hatred. It was the perfect blend of "love yourself" while still promoting an active lifestyle. Great video, love the message.
I started to cry when she weighted herself on the scale and looked frustrated because that reminds me of myself for not loving my body and letting negativity always get to me this really made me reflect on myself and it also made me realize how hard I’ve been on myself
Ruth Davis Very inspirational, thank you. However, it is harder than you think. Not mad, just stating that when you’re self conscious, it’s so hard to do stuff for yourself when all you think about is what others think. Even your friends can make you feel horrible when they don’t mean to, and are just saying something lighthearted. I do appreciate that you are trying to help though, you’re a good person.
Sounds great! Until you think about it and find out that's the one of the most BS PC thing someone might say. Not only do we live in a society, with people, which means that a lot of stuff we do is definitely not for ourselves (I would go to work in underwear if it weren't for my colleagues). But also, besides health, I don't think there is a real reason someone would want to lose weight which doesn't involve others. I'm still curious about it
@@mohamedaminehadji6415 well I'm losing weight for myself and not bc someone told me to. Well I started to like tight shirts and crop tops and I hate the way it looks on me rn bc I'm not fit so I want to lose weight to look in the mirror and be proud of myself for the change I could make, not to please others. I want to do it so I can try on tons of clothes and be like my own model in a way. No one told me anything bad about my body. In fact, my family tells me that I'm good and my friends never talk about it. It's just that I want to get a flat belly and look the way I want to look. I want to be the person I want be, not for other's compliments but only to be happy when I look in the mirror and not disappointed
@@bluesoul1260 I'm sorry but this seems very... odd for me in a sense. Don't get me wrong, I'm in the same situation as you: I'm trying to lose weight and get fit because I love tight clothes; my family and friends think that's ridiculous because I already look good to them; and technically, I'm still healthy. However, the more I thought about it, the more I found out that I'm doing it for others. I can still wear tight clothes without being thin and fit, and yes, I'd prefer to look fitter in the mirror, but I don't spend my life in front of a mirror. Actually, I only look into a mirror in the morning and before going to bed. Basically, I'm losing weight to achieve what I think other people would find "hot", and if I were to spend the rest of my day alone in a deserted island, I wouldn't care how I look like. More real: now that my country is in a lockdown because of COVID-19 and I don't have to see anyone except the people I live with, I don't care at all about how I look, because I know nobody else can see it. Maybe you're right, but I always found the whole "I want to look good for myself" a bit off... somehow hypocritical, or even (sorry to offend) quite narcissistic. Why would someone care about their appearance in the mirror? How much time do they spend in front of a mirror? It just seems too weird...
That was amazing. She finally got to do something out of her comfort zone, because she knew she wasn't alone, and that others go through the same thing. She is finally doing it for herself, truthfully.
This is actually such a good message: Never stop loving yourself, and even if you know you could lose some weight or become healthier you are still beautiful. If it's unhealthy just remember, you can always push yourself to become healthier but you are still gorgeous and made like that for a reason.
jane izzy well, fatness can go to far people have died just for that dosen't means to eat junk food everyday you also need to eat other types of food but I liked what you said love yourself
What impresses me is that after that first girl went into the pool, really embracing her beautiful curves, the main character felt encouraged to do the same. This demonstrates the positive impact we can have on others by feeling comfortable in our own skin no matter what.
Exactly, I can respect anyone who steps foot inside a gym. It takes someone strong to go out and work on themselves. People would rather sit on the couch and watch tv.
People need to understand that fat shaming DOESNT HELP. When people are trying to lose weight they’re already trying their hardest, making them ashamed may only drive them to crave food as a crutch. If you need to lose weight, or if you know someone who’s health is being jeopardized by their weight, then help them in their journey. Be their support and let them be their selves, beautiful yet healthy.
Just wanted to say, fellow army here (and I love that you've kept that pic of jin as your profile still lol), and you're absolutely right. Let's all just be kind to each other and ourselves
Hello to my army friend!!! But yes this is so true because I’ve been told I’m fat and I’m still told that. My fam thinks it’s motivation but I just wanna give up cuz if I’m fat then I’ll just be fat forever.... I’ve tried to explain to them so many times that fat shaming me will never help me lose weight and they don’t understand.... but I hope I can somehow build skin thick enough to ignore them and change my life :”)
I'm sorry to hear that army friend. Know that we're all here for you always and support you. One day, you'll get out of that situation and be around people who don't tear you down. Sending love! @@thenameisjisoo8582
people don’t understand how hard it is to just “lose weight”. the amount of discrimination plus size people go through is absurd, this generation had come to be more accepting to plus size women and men now.
It's especially hard to "just lose weight"with all the toxic fitness culture. I used to be extremely restrictive and exercise a lot, I didn't keep it up. I developed skewered relationships with food and became even heavier long-term. Our bodies go into starvation mode when we try too hard to lose weight especially when it involves unrealistic habits.
Taalyah Szaloy I understand what your saying and appreciate, but you should hate on anyone. Saying that you shouldn't hate on someone who is trying, leaves it open to hate on someone we assume is not trying. No hate , it is just my thoughts.
It is so irritating when people make fun of large people working out. I don’t understand how you shame someone for being big and then make fun of them for trying to lose weight. Lovely, beautiful, perfect people be you, you are amazing, and do everything for yourself; because what anyone says doesn’t matter. Be you.
TyTy Lewis They did this for the video. In real life noone tries to take a picture or video of someone working out, or yell fat a** out their car driving by.
I never understand why would anyone would judge a heavy person doing exercise (in gym or outside). At least they are doing something to try to improve themselves. Whenever I see someone unfit (scrawny or big size) exercising, they always remind me that I should never give up trying doing anything tough.
Galen TZR I don't get it either, my mom who is overweight started going to the gym with me and the way people look at her disgusts me, I'm so proud of her for making a change
when her friend said “ ugh youre so good, I had like 3 donuts and feel so fat “, I felt really bad for the girl eating the salad. A comment like that seems to be comforting but will only make you feel worse 😔
i never say things like that to people. because i know something as small as that can be damaging. i don’t even use the word fat because it’s derogatory.
That happens to me sometimes when I’m with my skinny friends and whenever anyone mentions weight it makes me really uncomfortable because I’m really insecure about my body :(
This only happens on movies and videos like this. People at the gym are some of the most friendlier people you'll meet throughout the day. It's only our subconscious mind that makes us feel strangers are always eyeing is when they have their own workout to worry about.
As someone currently “struggling with her weight,” this hit me really hard. I put that in quotes because it’s not my weight that I’m struggling with- it’s my own self image. I typed that same phrase into the search bar once… As this point in my life and in my mind, I couldn’t have clicked on this video at a more perfect time. A lot of women need to hear the message presented here. Thanks.
QUICK STORYTIME I was run buddies with one of my guy friends down the street. He saw me outside running and saw my form was bad.m (He does cross country and track) and he ran with me everyday and made sure I ran everyday and got a cheat day occasionally. It was like having a free trainer. I lost 13 pounds and I can finally sort of run at his pace. Sadly he moved away and now I’m back to running alone. Victor if your reading this thanks so much hope you can come back!
i like that at the end of the video, she still continued to work out. not for other people, but for herself. accepting ourselves doesn’t mean we should just sit around and do nothing. it’s to accept our bodies but at the same time improve ourselves to live a better and happier life. people are always going to judge you no matter what, but in the end it’s up to what you really want for yourself. do what you think is best for you. believe in yourself.
*YES.* This reminds me of how I finally learned to accept my body and now I work out to stay healthy and strong, not to lose weight. I also love how she was inspired by the confidence of another plus sized girl and they looked *great* in their bathing suits :)
cypher i agree 100% i feel like everyone just shouldnt worry so much about what people think about them they should just continue to improve them selfs
I was so worried that I would see a bunch of negative comments but I was so happy to see some smart people as well ❤️ If you want to improve yourself do it for the right reasons
While I am concerned about the growing levels of obesity, I've never understood why you'd bash someone who's trying to lose weight and/or be healthy. That makes no sense. Encourage them. Offer to help them at the gym or go on runs with them as support, that is, if you know them or they're comfortable with you. But don't just tear them down. They're trying. My God.
Leslie Seymour Absolutely. I do NOT support people that think you can be obese and healthy, but if that person is trying, you should absolutely cheer them on. That goes for any positive change they're trying to make. It goes the opposite way too though. You do not give someone negative reinforcement by telling an obese person "You don't need to lose weight!" or "You can be healthy and obese!" That's objectively wrong and you are helping that person hurt themselves.
Honestly please don't cheer at random fat people at the gym. Just leave them alone and mind your own business. Maybe if you see someone making fun of them speak up for them but apart from that... Please don't make it weird alright
Leslie Seymour the things is they say that because the person is still fat and as they are and to them as ignorant can be they may not care about the process just the fact they are still big is what matters to them
Trying to loose weight is no joke. It was the hardest accomplishment in my life. Having the will power to stay away from the junk in my cabinets is so challenging. My family won’t stop buying it. But it’s not their fault. They don’t have to live for me. Its my job to live for myself. What do I do? I go for a walk. And keep my mind off it. And once I got to my goal weight, I felt so happy with myself. I feel more confident than ever. You only live once. So live your happiest life. Don’t ever give up on anything. I went from being almost 300 lbs consistently feeling weak and out of breath to now 144lbs. And I couldn’t feel any better about myself.
True, that was when I really fell in love with this video because I nearly killed myself with anorexia and I hate seeing other people make the same mistakes so it felt so good to see her not go down that path.
I've started to work out lately, and have been feeling awful since I don't see results yet. I loved this vid. Sometimes I even forget to just enjoy doing stuff instead of thinking about how I look while doing it. I think I'm too self-conscious. This really made me feel better❤️
People go to the gym to progress . Don't make fun of the overweight people going to the gym because they are try their hardest. And that jut discourages them. Please stop. We need to learn to mind our business & turn our weakness into our strong ness
I have 4 fake friends like they are so worst I just am passing my time with them One is my 8 years old bestie but she prefer to talk to others cuz I'm not so talkitive (or I don't have anyone to talk) Others are slim and I was not My own bestie used to gossip on me And that feeling is so bad but you have to laugh it out. 😞😞😞😞 But now I have lost my weight and now I am more confident in myself The best thing is I don't talk to any of them just sit with them cuz of my role number
@@streamerssaymyname sure as long as you're still eating a proper amount of calories and all of your nutrients. I just have a problem with them showing it as a normal thing to be at work eating just that (normally you only get time to eat once for lunch), especially considering she's also being very active...it's very unhealthy and borderline promoting anorexia and when I was overweight as a teenager I remember trying to copy stuff like this and almost fainting at school many times feeling like a failure for not being able to eat like that...it's just unrealistic.
@@streamerssaymyname I said it promotes it, also there's a difference between a diet you have to follow for a medical reason and a regular weight loss diet, and even following strict medical diets doctors make sure you're getting all your nutrients. I agree with you, I think an unhealthy relationship with food is a problem, which is exactly what I'm saying here, the belief that you need to eat only salads, starve yourself to lose weight or that healthy food is disgusting doesn't do anyone a favor, it creates that unhealthy mentality you're talking about.
Heather the thing about those shakes is that they are deliberately formulated to be nutritionally balanced, which a plain garden salad is not. Did you know it is possible for somebody who is overweight to suffer from malnourishment? The pre surgery 500kcal a day thing is to shrink the liver and is meant to be *temporary*. If you eat that little for longer than recommended you not only send your body into starvation mode, it also makes you more likely to eventually overeat when your body can no longer cope, causing excessive guilt, more restriction and sends you into a really unhealthy binge/restrict cycle.
i love the fact that she still kept trying to improve herself..loving yourself doesn’t necessarily mean just settling down the way you are..it also means improving yourself and reminding yourself that you’re not perfect.. instead of improving for others, trying to improve for yourself feels alot better💜
You know, I really don’t get why people make fun of obese people at the gym or on social media when their trying to lose weight or become healthier. We should be encouraging them because their the ones actually doing something to make their lives better! I’m super envious of people that have the motivation to change their lives all on their own like that. Some people just don’t have the willpower or motivation, so when I see someone who’s really trying to change their life even in that moment, it makes me super happy and proud of them.
I have a problem with fat shaming in general, it's never ok, but fat shaming when someone's at the gym working out? Like that person is obviously trying to change their body, get in shape, be healthy or whatever, so why shame them for trying???
*This makes me feel so fuzzy and warm! This is so nice! I love that she started to seem like she was feeling better about her weight and how much fat or no fat she has because she was sorta inspired or motivated by someone else similar to her :)*
3:40 hit me so hard in my heart. The moment you feel like you have to go to an extreme because you hate your body because of cruel comments is literally a life changing moment. I wish I had the strength two years ago to say no. That it wasn't worth it like she did. Instead, I went through with it. What no one talks about is how once go through bulimia for a period of time, it can be addicting. You get to the point where it doesn't matter if you eat healthy or not. Your body immediately thinks that the food needs to go and you don't feel normal until you have made yourself sick. To anyone reading this, please follow this woman's example. You are beautiful no matter your size.
I’ve had different type of ED but I never went through bulimia I have a question can you still speak like you normally would and sing ect if replying don’t trigger you Im sorry if it did
@@marieflocon8053 My voice was so scratchy for a long time when I would talk. It would almost sound like it was going out at times. It took well over a year before I was able to stomach the sound of my singing again but it has finally gotten back to normal these past few months. :)
@@kpop_sucker.numerouno9977 it is a long and at times painful process but you will get there!!! Start small and make sure to take your time eating. Sometimes it won't matter what you do.
As teenager who has tried losing weight and failing for the past couple of years, i have never thought of excersise and working out as a thing to enjoy. I exercised because of my body, and because i wanted to look good, not feel good. The girl in this film was very inspiring, and this is the best film i have seen about losing weight, thank you.
Try it out to feel good, thats what its all about. I'm not overweight or too skinny. I've always worked out because of the feeling it gives me (it release dopamine and endorphins. Aka the feel good stuff). Find exercises that you enjoy. Mine has always been a mix of lifting weights and elliptical cardio. But if you want to lose some weight, diet is extremely important. It's as simple as this. If you consume more calories than you burn on any given day, you will gain weight.
That woman in the background at 1:51 pisses me off so much because of how disrespectful that is no one should make fun of others, especially in that way of taking a video and supposedly posting it online
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
"You don't encourage people to take care of their body by telling them to hate it."
-Laci Green
Well they didn't take care of it when they loved it, so...
Jimmy J
Probably didnt love it at that point. Using food as a coping mechanism is quite common among obese people afaik
THIS.
I freaking love this quote. Thank you for sharing it. Now I know something new to say when I see hate comments concerning size =)
I love this
I felt angry when the other girl in the gym started filming her and possibly is going to put the video or picture in to the internet. Cyberbullying is so hurtful
Hey Look Its me yes only hurtful to the ones who are sensitive that they cry from simple words in a screen.
@@WELLINGTON20 you're soo pathetic honey♡ u need help
@@WELLINGTON20 Nobody should be taking pictures of strangers without asking for permission, it's creepy and gross, and the fact that you think that reacting negatively to do is just "being sensitive," says more about you than the so-called sensitive people, you pervert.
@@anthyavila9726 thank you 💜
@@WELLINGTON20 F off
I’m glad her friends were so encouraging and hyped her up when she got into the pool
Bon courage . Je vous soutient 😉
It's all scripted, but i'll let you have your moment.
I know, thank you for letting me have a moment.🙂
@@madspierce8932
Hope all will be good for you.
See you 👍
Thank you, you as well.السندباد البري
I love the fact she didn’t stop exercising but changed the reason WHY she is.
@Aisling it's about her mental health, too. Eating disorders are unhealthy, mentally and physically.
Ikr ! She still was changing her body , but now for her and only her !
@@valmacclinchy yeah, but disorders are hard to stop, most of them actually don’t.
Yes, this is what we need to be promoting. Healthy lifestyles that don't focus on the numbers. Long as you're healthy and taking care of your body, you are good in my book.
@@valmacclinchy shut up idiot
Laughing in the gym at people who trying to get in shape is the same thing as laughing in the hospital for people trying to get better...
damn
Yeah
Lol, but true...
Isn’t the point of the gym to exercise? Everyone’s there to do it, everyone’s there to fix their bodies, don’t laugh at people if that’s what you are doing as well.
Keira Aebly what do you mean?
"Come on this is a pool party"
Reality: 3 people awkwardly shifting around in a pool
Underrated 😂
I thought the same
Me: I want a pool party!
Mom: We have a pool party at home
Pool party at home:
Lmao I was laughing at this too X'DDD
@@jenmck8146 XX"DDDDDD
I love the fact she didn’t stop exercising but changed the reason WHY she is
copied 😂 dude u copied from the top comment
@@idontspeakyoutube Welcome to RUclips!!! where everyone might just have the same dam idea... :D
@@McFlurrArtt and use the exact same words and capitalization... :D
Yeah before she did that i thought this is just a cheap self help stuff like everything they sell out there and this video does not deserve my thumbs up,but its kinda great
copying comments is not cool
The part when she said “ugh you’re so good I had like three donuts this morning I feel so fat” they think they are complimenting but it somehow makes you feel terrible. Everyone I know does this
Peyton B it really does
Especially when they are Skinner.
Omg yeah!
I know I hate donuts there so sweet and blech 🤮 don’t @ me it’s my opinion.
Yeah my skinny friends said they were fat when we were together it just makes u feel so bad though
It’s so funny how a million compliments can bring you up but one bad comment can bring you all the way down into your grave
Omg this is the truest thing I've heard
Wow I love this
Nah.... Mine is like... Millions of bad comments and one compliments 🤣 one compliment mean so much to me☹️
@@euna.nicole dat is also true 😬
to me, compliments mean nothing, but bad comments tear my soul
“This is a pool party” 3 silent people in a pool
It is a private pool party.
Honestly that is probably the only kind of party I would attend willingly.
@@burningice8451 yea those where there are like dozens of people are too wild
Facts wheres the music????
Maybe they are just doing it amoung themselves having fun and that's just what they do...what's with everyone they can say like pool party and just make it among themselves and chill in the pool.
{Delete this} or maybe they just know how to have fun
Let’s just appreciate how she can do push ups better than I could ever!
ikr
ikr
ikrrr🥲
Yesss oml I can’t even do like 2 without falling flat on my face
lol same
I love how in this video, she doesn’t only accept her body, but she keeps trying even after she accepts it.
One of the most intelligent and clever comment of all down here
THAT'S THE WHOLE POINT! Loving yourself is accepting the fact you look the way you do, but still taking care of yourself and your body.
@@peacendpola23👍👍👍👍👍
Agreed!
Accepting yourself if ypuf fat is bad it gets rid of your instinct to get healthy
I love the way she stopped herself from throwing up
And she has some nice friends. Not everyone is like that
And I also love the way she didn’t weigh herself but later she was seen running. Which I think represents a change in mindset, instead of doing those things to lose weight she’s doing them to become healthier.
Yeah i aint that strong
"I wanna lose weight because I love my body, not because I hate it"
Exactly same with me too
That..... that hit me right in the feels. And now I'm crying. Bless you for sharing that💛💛
Yeah🤗❤️
I wanna look like a Greek god
@@Ejaz100 and trust me you can be too..... Just keep your spirit up..... And do whatever it needs to be done
I know you can do it
This hit me so hard tbh. This perfectly shows why body positivity is so important. When you see people who look like you being confident about their bodies, it really helps you feel better about the way that you look. Absolutely LOVED this.
So inspirational !
body positivity guts the entire purpose of this video and scatters the guts across the floor. this video is about how you should strive to improve yourself despite the disdain of the others who don't have to try. this video is about self-actualization and loving yourself while ignoring the haters, but you should self-actualize into a form better for your health than the tub of lard, depression, and poor memory that is endimic to fatness.
I could write an entire essay on this.
In the same way that starvation victims tend to be predisposed towards mood swings, lethargy, and intense emotions in addition to bad ankles, backs, etc, overweight people tend to be predisposed towards depression, lethargy, and poor memory in addition to the bad ankles, backs, and etc. it's incredibly fascinating how the two states parallel each other
@@aydenlegleiter7810 ok
@@jaydenlanser300 rereading this, I went off on a tangent, srry
@@aydenlegleiter7810nah, I know this is a old comment but I agree with you! The original person who made the comment was just being rude by just saying “okay.” Even if he disagreed with you…he could’ve said something and had a normal discussion with you. Anyways, I usually body positivity videos and post where it would sat “oh it’s okay to be overweight,” or the health of every size bullcrap.
This made me cry. People don’t realize how hard it can be to lose weight physically and mentally.
And it’s even harder when you have people constantly shaming you for trying to lose weight 😐
@@dmaprivv i lost 8 kg
In last 2 month just by running 3-5 km
And avoiding sugar n fast food
Don't give up
Edit on 22dec :- now my weight is 80kg it was 99 kg 4-5 month ago
Edit on 31 dec
Current weight :-78.15 finally reached my BMI level
@@gaurav830 thank you very much :) that means a lot. I will not give up.😁
@@dmaprivv happy to help you ☺.. I love japan and Japanese people
ive been trying to lose weight since last year but ive been doing it wrong and could only losse a few kgs because i was depressed i decided to first try to get my mental health on trach and then while doing that ill lose my weight my family really helps me lose weight!!
Okay, let’s be honest: Jazz makes everyone have more confidence.
YES YES YES I LOVE HER
Omg yes
I want to get married to her so badddd 😞😞😞😞😞😞😞😞😒😒😒😒😒😒😜😝🙁😫😫😫😝😫😝😋😕😋😏😍😟😟😟😗
DO YA LIKE JAZZ🐝-
Ya like jazz?
The worst part is family wanting you to lose weight but also getting really disappointed when you dont eat sugary food at parties
Agree
Yep. My brother was saying he knew he was really overweight and was going to go on a diet and my grandmother denied it and said he’s just big boned but when I ate one thing at that party I could feel her staring at me. And I know I’m really fat.
fr, one time i said no to cake and they all thought i was starving myself😐
I was, but the fact that they only said something bc i said no to cake made me mad
yes!!
I totally agree bro
This is a very realistic representation of bingeing, the dissapointment u feel when u dont see results and how all aspects of self conscious feelings hit during weightloss. Congrats. This is amazing
Literally every time I try to diet my mom becomes a 5-star chef and my friends suddenly want to eat out 😑
I can relate that😂😂
Fr tho!😂
Same! I lost forty pounds, and suddenly my mom decides healthy food is "too expensive", but wants to pay $50 a night to get fast food? Not to mention, wants to call me "picky" because I say not to put butter or oil on my food.
This is so relatable like what😭
Ikr🤦♀
Her friends made her feel comfortable and confident to go swimming. We all need friends like them🥰
Yeah, then she'll lose weight too!
My friends call me fatty
And i just deal with it
emily jadx I think by that you we just need real friends
true
yesyesyes
I love how it ends with her still trying to get healthy. She not only accepted herself but ,she also knows that being healthy is a lot better than having health problems In the future.
That was the best part.
I’m glad she didn’t give up at the end. If she did... then this video just shows that giving up apparently means love yourself for the wrong reasons. It would’ve brought the wrong message if she gave up.
@@lifestyle7936 dude yesssssss. I love how they kept it positive
Loretta Esparza true that 😍
I love how she chose NOT to make herself throw up. I'm almost in tears. I remember being stressed out working retail during COVID, straight outta high school and I thought about throwing up. Not for reasons of feeling fat though. Like drugs, sometimes purging is a toxic coping mechanism of eliminating stress temporarily. It's making yourself feel temporarily like the bad memories have left your system, but they haven't and your just damaging yourself further in the end. Anxiety & the brain relate, that's why some people turn to or away from food when stressed out. I wish it didn't have to be that way... 😕
I throw up but only when I drink too much alcohol and my tummy hurts badly.
Yes I agree. I search how to throw up not because of my body. But, the stress and food I eat was bad. But, in the end, I never forcefully throw up
Love how supportive her friends were when she showed up in her swimsuit
1.4k likes and no comments?? Ima change that
i completely agree!!!
that’s how friends SHOULD ACT!
@@kathym322 YEES
everybody needs friends like that and everybody needs to be a friend like that
This is the first "fat acceptance" video I actually find accurate and helpful. It doesn't transmit a false and harmful message that your fatness is perfect and you should forget about your diet and training. Instead it motivates you to accept your body at its current state and use the power you gain from this acceptance to further lose weight and get stronger. Feeling shame can often put you in depression and loss of motivation. You shouldn't feel ashamed. You should feel motivated to live and change. You should be happy and proud about your small achievements and get motivated by each extra gram you lose.
But what is the right way to think, because yeah you should love yourself, accept yourself for what you are currently, but what does that even mean for someone who's never been able to accept who they are. It sounds like a far fetched rainbow covered in sparkles kind of idea. What does accepting yourself even mean?
elude marton Thank you - my thoughts exactly.
elod marton big agree
Yessssss!!!!!
yasss exactly what i thought
This is part of the reason obesity is such a problem. Anytime an overweight person tries to do anything to fix their problem people attack them and eventually they have no motivation to diet or work out anymore and they never fix the problem
Ikr loosing weight is hard some people is born with it if you have fast metabolism its easy for them but not for all people
You’re never gonna lose weight with “motivation” or a diet and keep it. You need to change your life style forever.
If you quit being healthy because someone called you fat you are not only weak but you didnt really want to lose weight in the first place. Also slow metabolism isnt an excuse.
@@coltonbradley9293 ik but people have emotion. It hurts to have someone call you fat
Colton Bradley
I hope you realize how ignorant you sound. It's people like you that put obese people down in the first place isn't it??
These people get made fun of and put down for simply trying to change their lifestyle. They're clearly upset with their body.
This made me cry! It's amazing how supportive her friends were and how she was finally confident in herself! This encouraged me so much. ❤
You are looking beautiful where are you located
This just goes to show real friends won’t care how you look
No real friends will care if you are healthy and look great if your friends let walk out of your house looking like a homeless person they aren't real friends.
Dang it Madyson you beat me to it
real friends will tell you some tips on how to lose weight and probably do it with you. also, they will encourage you to keep going and to never give up.
@@sweetcinnamonpnchkin sorry not about what I said 🤣🤣🤣 six is the best musical
Maybe not, but a potential romantic partner will
I’m glad that in the end she didn’t just give up, she continued to exercise and eat the way she wanted.
Bonjour. Comment allez vous ?
@@السندبادالبري-ب3ظ Bien.
@@xraye_
Je m'appelle farid. Je suis heureux de vous connaître.
@@السندبادالبري-ب3ظ Je m'apelle Raye. Vous aussi!
@@xraye_
Ravi de vous connaître . Vous avez quel âge ?
I like how she was still exercising at the end of the video. Because it emphasizes that we should accept and love ourselves for what we are but still care about our health. It's not about "I need to look differently", it's just about "I don't want to have diabetes/heart attack/etc" so I'm glad to see a bit bigger people accepting themselves but not seeing acceptance as an excuse to stop caring about their health.
Arisugawa Nino YESSS! Damn I’m lovin’ thiis❤️❤️
That EXACTLY what I was thinking!!!💞
Arisugawa Nino I love this comment because a lot of people don’t understand this type of stuff
Move more, eat less.
It’s not that hard.
You can have that donut... just eat half and save the rest for later... and drink plenty of water, sleep, and a 30 min walk everyday will not hurt.
Again, it’s not that hard.
It took you 3 years to put on the weight, it will take you 3 years to take it off.
@@willaustin6453 in theory the concept is very simple, but for a lot of people it isn't easy to implement! Some (myself included) have a very unhealthy relationship with food. I know all of these things, I know what to eat and how to portion, except I generally don't think about it until I've eaten 2 huge servings of pasta and my stomach feels like it's going to burst. It takes a lot of hard work to stay on track.
As someone who has been unhealthily overweight, down 12 kg and im not stopping yet i have 10 more kg to go until my goal weight. You can do this!!
You can do it too!
that girl that was filming her actually TRIGGERED ME!
It’s ok that kind of stuff doesn’t happen in real life
@@billylondon2894 yup sadly it happens
Katy ARMY Phantomhive it really doesn’t I’m pretty obese and I’ve never seen anyone do something like that at the gym
I know, but that's the World we live in nowadays.
@@billylondon2894 good for you, but your gym isn't everyone's gym 😂 I saw this happen in my gym, so I guess sometimes it happens
I really want some of that smoothie she made.
Right! It looked so smooth😍
smoothies hit different
Same
@@jimmyj4044 what????
Jimmy J Lol okay vAnEsSa
Who else smiled when she got in the water (with joy)
Shut up I love shrek im just concerned about ur profile pic lol
YESSSSSSSS
Shut up I love shrek I wanted to cry tears of joy because Themis was so inspiring
Shut up I love shrek yeah, she was so happy about herself 😁
I smiled when she went back to work out
She has so much potential and positivity! That’s why we should admire this lady.
“I’m gonna eat healthier, but I’m going to enjoy pizza and ice cream every now and then, because I want to be healthy for the rest of my life, not for a month.”
Salad Floof this is exactly why those videos made to make money or get views saying “go vegan forever to lose 10 pounds a week” are trash
This! Too much restriction can make you miserable and lead to eating disorders
@Salad Floof I had a friend who at one point was a bit overweight, and then later on developed anorexia. It got so bad that she had to go to the hospital... After she came out of the hospital, her parents took her to a dietician to help give her some guidelines on what she can eat to help keep her healthy. This dietician told her that yes, it is important to eat healthy most of the time, but that you are allowed to have cheat days and that she in fact recommends cheat days! Like @Mackenzie Cameron said in the comments, too much restriction makes people miserable and can lead to eating disorders, so by treating yourself to some ice cream or pizza every now and then is actually amazing for your mental health!
Annemieke du Plessis exactly!! that’s such a sweet story i hope you’re friend’s doing better now:))
Salad Floof Aw thank you, she is doing awesome now 😊 enjoy your day!
people at gym: *oh i guess you need to lose weight*
ME: * thats.....why i am here*
Ps I know no one will care but ya'll I lost 10kgs!
Do people really say that in your gym cuz that never really happens.
@@shilloe13 oh no...its just a joke that's it...in fact in my gym people help you and tell you what to do and how to do
Shivani Narendran that happens at a lot of la gyms or high class ones apparently
@@maliwithani never happened at my gym ¯\_(ツ)_/¯
Fat people can exercise at planet fitness, they protect them from life, they'll feel safe there.
I don’t understand fat shaming at the gym? Horrible.
Easy. Nowdays, gyms are not a place to work out, they are a place to show off.Instagram models visit gyms regulary just to post pictures of themselves in the gym. They are proud of their beautiful face, of their beautiful bodies. A gym is for them a place to show others how beautiful you are, gyms are not a place to work out. They body shame her, because in their opinion(not in mine), she doesn't have a "right" to show off. The same if I post now a picture without make up, or wearing modest clothes. In their opinion, I have no reason to be proud of myself, no reason to post.
@@rosemarie5489 sad but true 😡😭
It's stupid but it happens, if you want to avoid being bullied at the gym for your weight; you either have to make sure you're at a good gym with regular members who are just nice people or you need to find a personal tra
I lost 130 kilos and 65 kilos on my channel. Please take a look.
I don’t understand fat shaming at all
I love how she didn’t just stop exercising
She just changed it to a more … better motive. She’s so strong and she’s still pretty either way!
Making fun of a fat person trying to lose weight is like making fun of a drug addict going into rehab.
Jimmy J stfu
Jimmy J Food can actually be addicting believe it or not. And it’s a hard habit to break. I personally have a problem with food, I switch from ana to binge eating to semi-normal way too much. Currently it’s binge-eating but with an ana mindset. And that’s a huge part of why I’m chubbier. I’m definitely not lazy, I’m a cheerleader, dancer, and I exercise all the time. My problem isn’t laziness, it’s that I don’t have a good calorie deficit going on. I gain more than I burn and don’t have a steady eating pattern. So personally the solution to the problem for me isn’t working out more, it’s eating a steady amount.
Jimmy J of course you have a homer simpson pfp 🤦♀️
@@whoiskuhyupid7299 What about it?
Jimmy J but the point is that she’s trying so she’s not lazy.
i got pissed when the woman was trying to take a picture of her, making her even more uncomfortable
She was recording her in the gym on the treadmill
I am trying to think of what i thought of it and put it into words, but i had none, i was so speechless that someone could do that.
TKGotRanOverByATruck in reality no one would do that...I go to the gym daily and I have never witnessed this
I think it's supposed to be like how she thinks people are judging but it's all in her head and it's not really happening
@@youngfunny1824 : I have literally been told I should be at home eating twinkies and to get off cardio machines so that "someone who actually has self-control" can use it.
It happens. Not as often as it frequently feels like, but it does happen.
I hate when people are trying to build up self confidence and others just knock them down
I agree😩
Tmm
It happens to me all the time.
Im all about self love and everyone is great. You are great! But if your HEALTH is being effected by your weight, then you need to lose some of it to be healthy. That's all im saying. You can be healthy and not be skinny too. And people can be skinny yet have health problems. :) love yourself! Just not unhealthy you.
To everyone trying to lose weight, please do it the healthy way. Make sure you eat 3 meals a day, just eat better things. And go for walks! Losing weight should be something that makes you feel good, not something that hurts you
making fun of a fat person at the gym is like making fun of a hungry person at a restaurant
ok
okaaayyy
@@sapphirae1476 lmao i genuinely do not remember making this comment 🤨🤨☝️
Or a sick person in a hospital
that’s the same people that tell them to lose weight 🙄
Fat shaming at the gym is hypocritical.... I mean, we are *BOTH* here to loose some weight
Well to get in better shape. There are ton of reasons to go to the gym besides losing weight but I 100% agree
not everyone is fat ugh
It never happens
@woah uh-mazing Yeah but you go to the gym to be healthier. Losing weight (if you’re overweight) is healthy :)
Is your profile picture based on how thin you become after the gym?
At least she can do push-ups
I can't even do one
update: thanks for 34k
Same
Beatriceee Idc same😂
Same
Beatriceee Idc amen
Saaaame
You can want to be healthy, and still love yourself. Beautiful message!
“ *tHiS iS a pOoL PaRtY!* “
The five people there: 👁👄👁
Lmao that’s what I was thinking
3 actually
Actually yes.. what a pool PARTY ?!!!🤣🤣
The fact that people go out of their way to ruin someone’s day 🤢
Ik honestly it's so sickening that people think that people think that stuff is okay
it’s horrible :( x
Ikr
As long as someone is trying to lose weight and live a healthy lifestyle, we shouldn’t shame them.
idk if everyone tells you that you’re beautiful when morbidly obese it actually kills them faster
TomMuggeridge but she’s literally working on it, you can’t expect instant results
Neha M yeah but it would motivate them more. If you’re obese and exercising and everyone tells you you’re beautiful and healthy at any size, whats the point of exercise?
@@tommuggeridge5659 People say beautiful not healthy. People need to know what is healthy but there's nothing wrong with saying someone is beautiful. Also constant degradation can lead to slumps and many people who are obese tend to deal with sadness or stress by eating more
TomMuggeridge That You’re getting healthier
Losing weight for yourself and not for other people ☺️ this was so inspiring thank you!
I like how in the end she was still exercising, but not because someone told her to "lose weight" or out of self hatred. It was the perfect blend of "love yourself" while still promoting an active lifestyle. Great video, love the message.
aprilblenk👏👏👏👏❤❤❤❤
So right 👌
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“Let’s have a pool party”
ah yes, i remember when parties existed and when human was interaction was a thing!
Same :(
When was it?
Manthika Dutta, quite a while ago...I don’t even remember at this point
The scary thing is this was 2 months ago
Oof
I started to cry when she weighted herself on the scale and looked frustrated because that reminds me of myself for not loving my body and letting negativity always get to me this really made me reflect on myself and it also made me realize how hard I’ve been on myself
Awww me too, your not alone
Itskimmysantos sis same
i‘ve seen a video of yours and thought you‘re really pretty ~ don‘t feel bad about your weight
Lya _04 thank you honestly I’m still pretty insecure tho
Itskimmysantos - i can deeefinitely relate but it was just the first thing coming to my mind watching your video :))
If you want to lose weight, Do it for yourself. Just you, and no one else.
Exactly
Ruth Davis
Very inspirational, thank you. However, it is harder than you think. Not mad, just stating that when you’re self conscious, it’s so hard to do stuff for yourself when all you think about is what others think. Even your friends can make you feel horrible when they don’t mean to, and are just saying something lighthearted. I do appreciate that you are trying to help though, you’re a good person.
Sounds great! Until you think about it and find out that's the one of the most BS PC thing someone might say. Not only do we live in a society, with people, which means that a lot of stuff we do is definitely not for ourselves (I would go to work in underwear if it weren't for my colleagues). But also, besides health, I don't think there is a real reason someone would want to lose weight which doesn't involve others. I'm still curious about it
@@mohamedaminehadji6415 well I'm losing weight for myself and not bc someone told me to. Well I started to like tight shirts and crop tops and I hate the way it looks on me rn bc I'm not fit so I want to lose weight to look in the mirror and be proud of myself for the change I could make, not to please others. I want to do it so I can try on tons of clothes and be like my own model in a way. No one told me anything bad about my body. In fact, my family tells me that I'm good and my friends never talk about it. It's just that I want to get a flat belly and look the way I want to look. I want to be the person I want be, not for other's compliments but only to be happy when I look in the mirror and not disappointed
@@bluesoul1260 I'm sorry but this seems very... odd for me in a sense. Don't get me wrong, I'm in the same situation as you: I'm trying to lose weight and get fit because I love tight clothes; my family and friends think that's ridiculous because I already look good to them; and technically, I'm still healthy.
However, the more I thought about it, the more I found out that I'm doing it for others. I can still wear tight clothes without being thin and fit, and yes, I'd prefer to look fitter in the mirror, but I don't spend my life in front of a mirror. Actually, I only look into a mirror in the morning and before going to bed. Basically, I'm losing weight to achieve what I think other people would find "hot", and if I were to spend the rest of my day alone in a deserted island, I wouldn't care how I look like. More real: now that my country is in a lockdown because of COVID-19 and I don't have to see anyone except the people I live with, I don't care at all about how I look, because I know nobody else can see it.
Maybe you're right, but I always found the whole "I want to look good for myself" a bit off... somehow hypocritical, or even (sorry to offend) quite narcissistic. Why would someone care about their appearance in the mirror? How much time do they spend in front of a mirror? It just seems too weird...
That was amazing. She finally got to do something out of her comfort zone, because she knew she wasn't alone, and that others go through the same thing. She is finally doing it for herself, truthfully.
This is actually such a good message: Never stop loving yourself, and even if you know you could lose some weight or become healthier you are still beautiful. If it's unhealthy just remember, you can always push yourself to become healthier but you are still gorgeous and made like that for a reason.
jane izzy well, fatness can go to far people have died just for that dosen't means to eat junk food everyday you also need to eat other types of food but I liked what you said love yourself
What impresses me is that after that first girl went into the pool, really embracing her beautiful curves, the main character felt encouraged to do the same. This demonstrates the positive impact we can have on others by feeling comfortable in our own skin no matter what.
Her fat roles you meant.
@@dzesskujo61 Rolls*, you meant?
Fat is not beautiful
@@HouseHoldAdventures You are free to have the opinion. I think someone who feels comfortable in their own body (whatever size) is always beautiful.
@@ElowenFayeHow about when they're in the Hospital with Hypertension?...
idk why ppl are making fun of ppl because they are trying to get fit at the gym ,i mean it is called a GYM you get fit in it right
sarah chen RIGHT
so true
people really think a gym is only made for fit and thin people
Exactly, I can respect anyone who steps foot inside a gym. It takes someone strong to go out and work on themselves. People would rather sit on the couch and watch tv.
PREACH
Can we talk about how nice that sink was though
RisksAndHope ikr I was just thinking about commenting that
Sink appreciation fandom
My cousin’s house has the same exact sink lmao no joke same color same bowl shape everything 😂
i know right
That sink deserves a Nobel prize
People need to understand that fat shaming DOESNT HELP. When people are trying to lose weight they’re already trying their hardest, making them ashamed may only drive them to crave food as a crutch. If you need to lose weight, or if you know someone who’s health is being jeopardized by their weight, then help them in their journey. Be their support and let them be their selves, beautiful yet healthy.
Just wanted to say, fellow army here (and I love that you've kept that pic of jin as your profile still lol), and you're absolutely right. Let's all just be kind to each other and ourselves
Ya u right tho, when people say that to me I give up cause I feel like a failure and that nothing im doing is working at all
Hello to my army friend!!! But yes this is so true because I’ve been told I’m fat and I’m still told that. My fam thinks it’s motivation but I just wanna give up cuz if I’m fat then I’ll just be fat forever.... I’ve tried to explain to them so many times that fat shaming me will never help me lose weight and they don’t understand.... but I hope I can somehow build skin thick enough to ignore them and change my life :”)
I'm sorry to hear that army friend. Know that we're all here for you always and support you. One day, you'll get out of that situation and be around people who don't tear you down. Sending love! @@thenameisjisoo8582
Rebecca Williams thank you 😭 I really needed that
people don’t understand how hard it is to just “lose weight”. the amount of discrimination plus size people go through is absurd, this generation had come to be more accepting to plus size women and men now.
Just don't get fat in the first place
@@nerdhockey2994 fr
It's especially hard to "just lose weight"with all the toxic fitness culture. I used to be extremely restrictive and exercise a lot, I didn't keep it up. I developed skewered relationships with food and became even heavier long-term. Our bodies go into starvation mode when we try too hard to lose weight especially when it involves unrealistic habits.
@@nerdhockey2994 "just don't get fat" you clearly don't know what it's like to be bullied
@@nerdhockey2994 damn bruh who would’ve thought?? u just solved all their problems fr
You can't hate on someone who's actually putting an effort into losing weight. She's trying and that deserves respect.
Taalyah Szaloy yaah
yes!!!
Taalyah Szaloy
I understand what your saying and appreciate, but you should hate on anyone. Saying that you shouldn't hate on someone who is trying, leaves it open to hate on someone we assume is not trying. No hate , it is just my thoughts.
It is so irritating when people make fun of large people working out. I don’t understand how you shame someone for being big and then make fun of them for trying to lose weight. Lovely, beautiful, perfect people be you, you are amazing, and do everything for yourself; because what anyone says doesn’t matter. Be you.
I totally agree with you. People expect everyone to be perfect. The people in this world are ran on how other people think.
TheImmortalgirlz exactly!
I agree. People ALWAYS have something to say...
No Name right
TyTy Lewis They did this for the video. In real life noone tries to take a picture or video of someone working out, or yell fat a** out their car driving by.
I want her to teach me to:
1. Do a push-up 😂
2. Stay motivated
3. Not cry when someone judges you/calls you a name
❤️
If ur motivated to work out not just a jan 1st thing I can help u. U can do 10 pushups by the time were done
Am saying she's so good at at that
I do 50 push ups 1-2 minutes plank workouts you should try them its really fun
@@chadhobietrice7070 help me
I'm your 900th liker
Losing weight is very very hard. People who bully and make fun of someone who's trying to get in shape are horrible human beings.
"you are you, no matter how much of you there is" -shane dawson
Adriana A.
I love Shane. I've always found him to be inspirational. And I love how honest and kind and supporting he is.
Iris Invisible he is my absolute idol. I completely agree
Adriana A. Amen queen.
YESSSSSSSSS Shane!
Adriana A. Queeen
Fat shaming someone at the gym trying to lose weight is like making fun of a hungry person eating
Pom Pom no it's not...
@@youtubesucks9595 what's the difference?
@@youtubesucks9595 how is it not??
or laughing at a sick person in hospital trying to recover or get better
It's not even a little bit like that.
I never understand why would anyone would judge a heavy person doing exercise (in gym or outside). At least they are doing something to try to improve themselves. Whenever I see someone unfit (scrawny or big size) exercising, they always remind me that I should never give up trying doing anything tough.
Galen TZR I don't get it either, my mom who is overweight started going to the gym with me and the way people look at her disgusts me, I'm so proud of her for making a change
Danielle Thomas I hope your mom do well!! Just ignore the others and do your thing, let them see the end result and leave them gasping👏🏻
Mycroft Holmes thank you so much!! I'll give her the encouragement 😊
Danielle Thomas 😊
Jose Olegs probably because of his muscles make him look bulkier (that wasn’t intended to be rude)
People don't understand how hard it is when you use food for comfort and an escape
when her friend said “ ugh youre so good, I had like 3 donuts and feel so fat “, I felt really bad for the girl eating the salad. A comment like that seems to be comforting but will only make you feel worse 😔
As in she’s saying “I’m allowed to eat donuts and you’re not.”
i never say things like that to people. because i know something as small as that can be damaging. i don’t even use the word fat because it’s derogatory.
@@julesmarie403 Fat is not derogatory. It is literally just a descriptive word.
That happens to me sometimes when I’m with my skinny friends and whenever anyone mentions weight it makes me really uncomfortable because I’m really insecure about my body :(
Why say I feel fat can't we just say I feel unhealthy why fat
Why do people laugh at/stare when a fat person is at the gym/when they workout?
*THEY ARE TRYING TO LOSE WEIGHT*
Dragon Bloom ikr and they are the type of ppl to say *gO tO tHe GyM*
This only happens on movies and videos like this. People at the gym are some of the most friendlier people you'll meet throughout the day. It's only our subconscious mind that makes us feel strangers are always eyeing is when they have their own workout to worry about.
Not all fat people go to the gym to lose weight.
Exactly! Isn’t that what a gym is for? Plus they say lose weight and go to the gym! Then they laugh when you do! What has our society came to?
Sarah Chavarria
Why else would they go there? To embarrass themselves? You don’t make sense lmao
That is the saddest pool party I’ve ever seen
Only at the beginning
No one sad it's a good party. Or a fun one.
Lol ikr
@@sylvieachtem2738 love your profile picture 😂💜
Porrnesian Parrapio armyyyyy 💜
As someone currently “struggling with her weight,” this hit me really hard. I put that in quotes because it’s not my weight that I’m struggling with- it’s my own self image. I typed that same phrase into the search bar once… As this point in my life and in my mind, I couldn’t have clicked on this video at a more perfect time. A lot of women need to hear the message presented here. Thanks.
QUICK STORYTIME
I was run buddies with one of my guy friends down the street. He saw me outside running and saw my form was bad.m (He does cross country and track) and he ran with me everyday and made sure I ran everyday and got a cheat day occasionally. It was like having a free trainer. I lost 13 pounds and I can finally sort of run at his pace. Sadly he moved away and now I’m back to running alone. Victor if your reading this thanks so much hope you can come back!
akua baryeh awww that’s nice
This is so sweet🥰
COME ON GUYS WE MUCH FIND VICTOR!
CRACKEDfortnitePRO 08 ‘fortnite pro’ oh no it’s one of the kids who thinks they’re cool for insulting others, we need the backup.
aww mannn that’s the sweetest thing I read today! ❤️❤️
i like that at the end of the video, she still continued to work out. not for other people, but for herself. accepting ourselves doesn’t mean we should just sit around and do nothing. it’s to accept our bodies but at the same time improve ourselves to live a better and happier life. people are always going to judge you no matter what, but in the end it’s up to what you really want for yourself. do what you think is best for you.
believe in yourself.
*YES.* This reminds me of how I finally learned to accept my body and now I work out to stay healthy and strong, not to lose weight.
I also love how she was inspired by the confidence of another plus sized girl and they looked *great* in their bathing suits :)
YAAASSSSSSSSS🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋
cypher i agree 100% i feel like everyone just shouldnt worry so much about what people think about them they should just continue to improve them selfs
Vocaloid Trash you are 💯 percent right.
I was so worried that I would see a bunch of negative comments but I was so happy to see some smart people as well ❤️
If you want to improve yourself do it for the right reasons
While I am concerned about the growing levels of obesity, I've never understood why you'd bash someone who's trying to lose weight and/or be healthy. That makes no sense. Encourage them. Offer to help them at the gym or go on runs with them as support, that is, if you know them or they're comfortable with you. But don't just tear them down. They're trying. My God.
Leslie Seymour Absolutely. I do NOT support people that think you can be obese and healthy, but if that person is trying, you should absolutely cheer them on. That goes for any positive change they're trying to make. It goes the opposite way too though. You do not give someone negative reinforcement by telling an obese person "You don't need to lose weight!" or "You can be healthy and obese!" That's objectively wrong and you are helping that person hurt themselves.
Honestly please don't cheer at random fat people at the gym. Just leave them alone and mind your own business. Maybe if you see someone making fun of them speak up for them but apart from that... Please don't make it weird alright
It depends. I'm trying to be healthier myself. And sometimes when I feel defeated having someone cheer me on gives me motivation to keep going
deadlyNightshade789 Yeah, I was mostly referring to people you're already acquainted with.
Leslie Seymour the things is they say that because the person is still fat and as they are and to them as ignorant can be they may not care about the process just the fact they are still big is what matters to them
Trying to loose weight is no joke. It was the hardest accomplishment in my life. Having the will power to stay away from the junk in my cabinets is so challenging. My family won’t stop buying it. But it’s not their fault. They don’t have to live for me. Its my job to live for myself. What do I do? I go for a walk. And keep my mind off it. And once I got to my goal weight, I felt so happy with myself. I feel more confident than ever. You only live once. So live your happiest life. Don’t ever give up on anything. I went from being almost 300 lbs consistently feeling weak and out of breath to now 144lbs. And I couldn’t feel any better about myself.
Dude the fact you can do push-ups and sit-ups is impressive to me
N.S. M. Ik I’m stick thin and I can’t do one. Lol
She didnt do a pushup look at it carefully her body is way up in the air
Amen Choudhury she probably had half of her body on the couch, which is a lot more work than a regular pushup.
I can do only 10 push ups and not that good as her... Lol
I admire her effort but situps were the wrong form and pushups were knee pushups
It got me when that lady in the gym started to record her😖
Ikr
Chantel
Chantel is a lot nicer in rl
i didnt even notice until you pointed it out
@@rahideo2166 looolll ikr she was so out of character in this film 😂😋
I love when she typed “how to throw up” and then she calmed herself down and said no big inspiration💖
@@chloe-ev3qk I'm happy for you 😊
True, that was when I really fell in love with this video because I nearly killed myself with anorexia and I hate seeing other people make the same mistakes so it felt so good to see her not go down that path.
Wish I was as strong as her tbh
I felt that when she entered the bathroom and looked at the toilet. So happy when she said no
I've started to work out lately, and have been feeling awful since I don't see results yet. I loved this vid. Sometimes I even forget to just enjoy doing stuff instead of thinking about how I look while doing it. I think I'm too self-conscious. This really made me feel better❤️
4:15 I smiled so much when he said "finally!" :)
Same, he has a kind face
i smiled then i cried
He's such a kind guy
People go to the gym to progress . Don't make fun of the overweight people going to the gym because they are try their hardest. And that jut discourages them. Please stop. We need to learn to mind our business & turn our weakness into our strong ness
{*}{*}너 겟 couldn't agree more 👍
People never make fun of overweight people in the gym. I’ve spent my whole life in the gym, I’ve NEVER seen it
I never see someone laughing at a fat person in a gym. Maybe u look one time but that it. If cannot tolerate one look u have the problem.
Alejandra Marquez exactly!! And usually they’re looking to say “good job!”
i have seen some teens laugh at someone at the gym. so dont say it never happens because it does.
Her friends are so nice.
I wish I had friends.
what a mood lmao
I can be your friend
Why are girls always so depressed!? “I’m fat, I have no friends! , I have a habit of eating toes!”
@@anonymousbutnot9703 hey. Don't shame for my habit of eating toes! It's a serious problem!
@@eaiza8285 youre not the only one
This made me feel more confident knowing people struggle with me and I’m not alone.
When you're fat and your friend is skinny or slim
Argh-
That feeling-
and when they complain ab being fat😔
I have 4 fake friends like they are so worst I just am passing my time with them
One is my 8 years old bestie but she prefer to talk to others cuz I'm not so talkitive
(or I don't have anyone to talk)
Others are slim and I was not
My own bestie used to gossip on me
And that feeling is so bad but you have to laugh it out. 😞😞😞😞
But now I have lost my weight and now I am more confident in myself
The best thing is I don't talk to any of them just sit with them cuz of my role number
@@sarashahzad5478 Damn , congratulations girl ! I'm so jealous you 👉👈💦
@@sharamurai6144 oh come on thank you 😳😳😳😳😳you made my day 💖💖💖💖💖💖💖
Right 🙄
Love the fact that they are actually promoting a healthy lifestyle instead of obesity. Their way of conveying the message was beautiful.
Eating just a salad is very far from being healthy tho...
@@streamerssaymyname exactly it's PART of if, it shouldn't be the only thing you eat for a meal
@@streamerssaymyname sure as long as you're still eating a proper amount of calories and all of your nutrients. I just have a problem with them showing it as a normal thing to be at work eating just that (normally you only get time to eat once for lunch), especially considering she's also being very active...it's very unhealthy and borderline promoting anorexia and when I was overweight as a teenager I remember trying to copy stuff like this and almost fainting at school many times feeling like a failure for not being able to eat like that...it's just unrealistic.
@@streamerssaymyname I said it promotes it, also there's a difference between a diet you have to follow for a medical reason and a regular weight loss diet, and even following strict medical diets doctors make sure you're getting all your nutrients.
I agree with you, I think an unhealthy relationship with food is a problem, which is exactly what I'm saying here, the belief that you need to eat only salads, starve yourself to lose weight or that healthy food is disgusting doesn't do anyone a favor, it creates that unhealthy mentality you're talking about.
Heather the thing about those shakes is that they are deliberately formulated to be nutritionally balanced, which a plain garden salad is not. Did you know it is possible for somebody who is overweight to suffer from malnourishment? The pre surgery 500kcal a day thing is to shrink the liver and is meant to be *temporary*. If you eat that little for longer than recommended you not only send your body into starvation mode, it also makes you more likely to eventually overeat when your body can no longer cope, causing excessive guilt, more restriction and sends you into a really unhealthy binge/restrict cycle.
i love the fact that she still kept trying to improve herself..loving yourself doesn’t necessarily mean just settling down the way you are..it also means improving yourself and reminding yourself that you’re not perfect..
instead of improving for others, trying to improve for yourself feels alot better💜
Jhope is my hope Thank you for passing on BTS's message💜
i love how you said this, ARMY💗
LOVE YOURSELF
Wow,you are absolutely right.
Love yourself, love myself.
ARMY💜💜
What a beautiful video. I hope people learn to have more compassion and look past the physical. We need to look at the heart, the soul ❤
You know, I really don’t get why people make fun of obese people at the gym or on social media when their trying to lose weight or become healthier. We should be encouraging them because their the ones actually doing something to make their lives better! I’m super envious of people that have the motivation to change their lives all on their own like that. Some people just don’t have the willpower or motivation, so when I see someone who’s really trying to change their life even in that moment, it makes me super happy and proud of them.
I don't know what your gym is like, but in every gym I've been too if an obese person is working out 99% of the people there are rooting for him/her
tummy doesn’t always equal unhealthy
A trainer laughed me out of her step class, I thought I could handle it, I couldn’t. My fault for being 15 and obese
@@nitefort8194 Yeah it does
Thanks for this command ....It's really helping
When she said, "That's what I'm trying to do"
I felt that. 😭
I have a problem with fat shaming in general, it's never ok, but fat shaming when someone's at the gym working out? Like that person is obviously trying to change their body, get in shape, be healthy or whatever, so why shame them for trying???
Wolfie playz Productions thanks, ppl don't usually care abut my opinion
Yes! EXACTLY, that IS what the gym IS FOR TO STAY FIT AND GET HEALTHY its not like you're going to the mall to impress anyone. 😑
That's what I thought when I saw the vid we are all in there coz we have body issues
exactly!!!
Wolfie playz Productions skinny girls are shamed too btw
*This makes me feel so fuzzy and warm! This is so nice! I love that she started to seem like she was feeling better about her weight and how much fat or no fat she has because she was sorta inspired or motivated by someone else similar to her :)*
She's just obese.
Honestly my first reaction to her pushups were "god I wish that were me" Because I have the upper body strength of a malnourished ferret
Literally same!!
A Proud Parronaut SAMEEEE
Mood
Same. I run and do soccer so I have leg strength but I can’t even do 10 pushups.
Lol saaaaame
This guy out here living life in the pool with 4 girls
@Thomas McGill a straight guy
plot twist: he's gay
This made me smile 😂 😂 they should have gotten another guy tbh lol
Shame only 2 are attractive :/
you're correct only the guy
3:40 hit me so hard in my heart. The moment you feel like you have to go to an extreme because you hate your body because of cruel comments is literally a life changing moment. I wish I had the strength two years ago to say no. That it wasn't worth it like she did. Instead, I went through with it. What no one talks about is how once go through bulimia for a period of time, it can be addicting. You get to the point where it doesn't matter if you eat healthy or not. Your body immediately thinks that the food needs to go and you don't feel normal until you have made yourself sick. To anyone reading this, please follow this woman's example. You are beautiful no matter your size.
I’ve had different type of ED but I never went through bulimia I have a question can you still speak like you normally would and sing ect if replying don’t trigger you Im sorry if it did
@@marieflocon8053 My voice was so scratchy for a long time when I would talk. It would almost sound like it was going out at times. It took well over a year before I was able to stomach the sound of my singing again but it has finally gotten back to normal these past few months. :)
I when through that and I am having a hard time adapting my stomach to receiving food..
@@kpop_sucker.numerouno9977 it is a long and at times painful process but you will get there!!! Start small and make sure to take your time eating. Sometimes it won't matter what you do.
I am a recovering bulimic, so it made me feel accounted for !
As teenager who has tried losing weight and failing for the past couple of years, i have never thought of excersise and working out as a thing to enjoy. I exercised because of my body, and because i wanted to look good, not feel good. The girl in this film was very inspiring, and this is the best film i have seen about losing weight, thank you.
Try it out to feel good, thats what its all about.
I'm not overweight or too skinny. I've always worked out because of the feeling it gives me (it release dopamine and endorphins. Aka the feel good stuff).
Find exercises that you enjoy. Mine has always been a mix of lifting weights and elliptical cardio.
But if you want to lose some weight, diet is extremely important.
It's as simple as this. If you consume more calories than you burn on any given day, you will gain weight.
@@jaysonovo4778 thank you jay, i really appreciate you.
How to have a pool body:
1- have a pool
2- have a body
Paulinha gigi if you just swim around a lot it’s a work out
Easy peasy
wOw I'm ImPrEsSeD
What
Paulinha gigi yep
That woman in the background at 1:51 pisses me off so much because of how disrespectful that is no one should make fun of others, especially in that way of taking a video and supposedly posting it online
Anna Moomoo I’m conflicted because this is staged and I love Chantel so much but hate her role in this I’m-
That is chantel she is in the crew lol
INNITTT
Thats Chantel, shes one of my favs. Its just staged.
Dragons & Birds no since they were in a public area she’s aloud to film but it’s still not socially acceptable behavior