UNDO - Most common type of Eating Disorder | Short Film
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- Опубликовано: 26 июн 2022
- Trailer: • Video
Disclaimer: This film is in no way, shape or form a diagnosis of your conditions. If you think you are struggling with food and/or body image, please seek professional help.
How terrifying is it to think that young people worldwide are suffering a viral 'EDpidemic' (sometimes, unknowingly), caused and spread by our society’s unrealistic and dangerously unattainable beauty standards?
Please educate yourself about Eating Disorders (EDs), as you or someone you know might be suffering from a form of EDs, without even realizing it.
Resources:
What Are Eating Disorders? www.psychiatry.org/patients-families/eating-disorders/what-are-eating-disorders
Eating Disorder Statistics: www.singlecare.com/blog/news/...
Eating and Body Dysmorphic Disorders: • Eating and Body Dysmor...
The National Eating Disorders Association (NEDA) helpline 1-800-931-2237 (they also offer click-to-chat messaging) www.nationaleatingdisorders.org
Connect with us:
*Director: Clover Lee | ig: @cloverly_
*Producer: Stephanie Rosito | ig: @stefygabs
*Cinematographer: Alisa Chen | ig: @iga_rashii
Friendly reminder: Your weight or your disorder doesn't define you and it is completely OK to look for help.
#MentalHealth #EatingDisorders #BingeEating #bulimia
Hello, if you have watched this short film before, it's from my old channel. I don't have access to my old account, so please feel free to give me any advice.
If you are interested in helping me translate the subtitles to Spanish, French or any other languages, please let me know, so that we can share it with more community.
ms.yunchen@gmail.com
This might not be a common language but I can translate into Swahili
@@mirandalopokoiyit3044 No problem! please send me an email, I’ll forward you the script 😊
hello! i can help you translate the subtitles intp spanish 😊
@@mariao_o cool cool! Please send me an email, I’ll forward you the subtitles
@Kahani Meri Zubani A healthy diet is way more important than restricting yourself with food, I’m not a therapist for this, but to me, saving your body is to embrace your body, self love and self care. 😌
Hope you find peace and stay healthy!
starting off the day eating healthy and ending in a binge is so real
fr , that was me a few seconds ago...
me today 😍
😔
Me like everyday..
@@winner.3332 me tooo :(
I never see people even talk about this, I always thought I was just lazy and fat, but it was a serious issue that not many people took seriously, this is an amazing film that portrayed it perfectly. You did an amazing job
So nice of you, Thank you! Glad you like it😄😄
just admit it
finally someone portrayed BED accurately so many people don't understand you'll can have all of the same obsessive diet thoughts as anyone ED even when you can't control your eating so telling someone to just stop overeating an unhealthy food when they're already so soaked in that "i don't deserve to eat" self hate doesn't help like i know it seems so paradoxical to binge eat pounds of junk food to cope with the fact that you feel guilt and shame for being overweight and having a lack of control over food but that's exactly what happens
I’m glad this short film portrayed your views, hope that you’ll find a good relationship with food! Embrace your body and love yourself!😇
this is making me so emotional i feel very seen now. i used to think that i was faking an ed or something just because i couldnt restrict for long periods of time, and i get so angry at myself. this portrayed it perfectly
me too i thought i am also faking it for a long time but i better consult someone asap
Why am I getting this recommended exactly at the moment when I think I'm developing an eating disorder?
oh same it sucks
twins
seeing this comment from a week ago describing how i felt my youtube recommendations just now
Me too.. im feeling the same way as the girl in the video :(
Same
This made me realize ive been doing all these things without knowing.
this happended today with me. i was offered a cupcake, and all i could think was "but your trying to not eat today" "dont eat it' but obvisouly my instinct said take it. i was so annoyed withn myself instantly regretted it. im still discouraged.
Hi! It is completely okay to have a cupcake! Remember to eat mindfully and please don't restrict yourself from eating. ❤
you might think starving yourself is okay but if you think about it weightloss requires a life style change and you likely can't starve yourself for the rest of your life, so learn proper eating habits while you're not too deep in
@FpAscs you think people with ED's don't know this already? I really don't want to come across as rude so I hope I don't sound that way but it's sort of bold to assume that we can control what we eat. In my family it's pretty much eat unhealthy or nothing at all
@@BrewsBrowniesYou can put effort into it if you really want to try and change the way you eat. Yes we shouldn’t restrict ourselves but we just need to see things for how they are and stop trying to sugarcoat them. Processed food is not good for you, or any of us. Simple as that. We must all put the effort into developing a healthier lifestyle. It’s not about not eating what you enjoy but about trying to make the food you enjoy with healthier ingredients and incorporating healthier foods with actual benefits and nutrients.
SAME but with my moms food
I think the really fucked up part of all this is that there's not as much stigma with exercise bulimia as there is with some other EDs, because the person is a normal weight and the exercise is seen as healthy. When in fact there's all sorts of dangers with any sort of eating disorder.
watching this while binge eating is craaaazy
REALLLL
REAL…..
Fuck, I know exactly how it feels to be disgusted with yourself for touching anything that isn't a salad when you go out to eat, I have a feeling this was relatable for people with all kinds of EDs
I couldn't finish watching after she started binging cause of the feelings it brought on, this was really well made and encapsulates the emotions very accurately
Wow, I really liked this film! Especially how you didn’t just show it from girl’s perspective, but also from a male perspective as EDs in men are often not taken as seriously. I also like how you portrayed the friends just asking him questions so nonchalantly but not really taking any real concern for his exercise and eating habits, because that’s normally how it is. People don’t usually pick up on those things, especially if they haven’t ever struggled with food.
Great job overall!! I really enjoyed it :D
You literally read everything we tried to indicate 🥺
Hopefully there will be a Jordan Version of ED soon!
Thank you so much!
I really like that they included exercise too!
@@iga_rashii7318 Will there be a Jordan version?
I don’t think people understand that you can obsess over your appearance whilst having a binge ED. I have some diagnoses that often go along hand in hand with mental health issues like depression, which I’m currently struggling with and that led me to having a BED for about three years, while blaming being fat and ugly for not having any friends when the real reason I had none was because I was pushing the people I loved away from me because of the shame I felt about how I looked
I love the way this portrays EDs well. I struggle with food up until now and its really hard to talk about but the film has at least assured me that I'm not alone. Love the work
Don’t hesitate to seek help. You’ll see a better version of yourself 😊
this was a really good portrayal of ed's. i really like how you also showed that men can struggle with ed's too, but it's more often seen as just working out and "being healthy" when in reality it's an eating disorder. i think the ending where they both saw each other was perfect, it shows that anyone can struggle, and that they get each other. thank you for making this, i personally think it's really good representation.
Im 5'7 and i used to be on 1200 calories i was starving. Im on 1800 now, years later. Still somehow recovering from restrictive eating disorder...
Im overweight now ( i wasnt rly back then) but much happier. Like a size 16/18?
My boyfriend is extremely athletic, although he loves my body now he supports me and hes so sweet. Im glad he never shames me or even tries to tell me what to eat. So happy to have him
Thank you for showing different representations in EDs. When I was diagnosed I lived in a few bodies (normal, to ow, to UW, to ow, and now at a healthy weight) but it took me many years of therapy and programs to undo the habits and impulses. Even when I'm stressed, I still get intrusive thoughts on my eating that I have to actively push away.
I suffered a lot with my eating and cycling. I would force myself to go weeks water fasting (yes, literally) and then I remember binging so badly that I would eat until I was dizzy, throwing up (not purging, but from eating too much) or couldn't see straight. It was very scary. I peaked my blood sugar and almost developed diabetes at one point. I was so desperate that I would binge, fast and then binge again. My binging got so bad I almost felt the need to steal food and would wake up to snack wrappers and food peels around me. I wouldn't even remember eating. And then I would feel so hungry I felt like I would die the next morning.
Thank you for the representation and I hope if anyone is suffering they can get help. Over exercising.. binging.. starving and purging.. very serious and I didn't realize how bad it was until I had to go to the hospital for throwing up blood. Please be careful. Everyone deserves to have a healthy relationship with food.
Thank you so much for sharing your story.
And yes, You're right, Everyone deserves to have a healthy relationship with food. :)
@@iga_rashii7318 No worries, thanks for sharing so many experiences. It took me a long time to recover and I still get the thoughts but it's possible always. :) :Thumbsup:
as someone who is struggling with things like these, and has made myself throw up times after. i’m trying really hard to be 1% better everyday. and everyone should too.
the glow up diaries series playing in the background is so real
When I was about 5 or 6 I'd always say "I want diabetes so I wont be big!" As I didnt know what it was i just thought it was no sugar allowed, thinking back now I see why im like this. Your not alone you deserve food please seek help if needed.
5 or 6? Oh poor you. I wanted a high metabolism
Hard to stop an eating disorder when it's your own mom who triggers you. Due to many mental illness including both anorexia and bulimia I still live with her at 29y/o. they discovered my bulimia years ago, but now they think im better. I'm not, im just hiding it better. Will be 14 years next year. And actually, I don't wanna stop. Great Video tho, to lazy to help translate to swedish but did love this. ❤❤
We need to leave the toxic relationship behind us! Hope you find peace and grow stronger!!
hey guys if you’re struggling
the key is NOT to restrict during the day I KNOW it’s difficult but we need to take it day by day.. if u binged the day before it’s okay it is something that happened it’s a new day..
THE MOST IMPORTANT MEAL IS BREAKFAST u guyss have a well balanced satisfying breakfast..
something high in protein would be amazing with toast, a bagel or oats for energy.. some veggies if u feel like it.. and maybe some fruit at the end of the meal to end it on a sweet note .. it’s difficult so fucking difficult but I know u can do it
you are NOT alone. it gets easier
sending u love, hope u can give yourself some too
Thank you so much! Maybe you're right about breakfast, I'll try it
hi this is super embarrassing and idk if anyone will see this but my BED has been getting worse lately. I really really want to lose weight before the summer but I feel like if I eat breakfast and lunch i'll just be making it harder to workout the calories later. and whenever I do skimp out on breakfast and lunch I end up binging at the end of the day and end up hating myself and crying. or when i try eating healthy I end up falling back into the same habits once again. its a continuous cycle that I cant end and im getting really tired. I also feel like im not losing any weight when i work out... if anyone has advice please help me out!
@@voyaiu hello! To start, it's really important to eat 3-4 full meals a day. Please don't skip a meal! Also, something that works for me, is that when I crave candy or something sweet, I drink water, alot of it. I also tend to find something else to do, like go on my phone, or exercise! I don't know your workout routine, but I'd say try get 30 minutes of cardio 3-4 times a week depending on your activity level. If you're aiming for a specific type of workout, for example to get abs, do those on RUclips in between days when you feel like it.
I also want to include that I also struggled (and sometimes still do) with binging. It's extremely hard to break out of it, I know.
Hope this helped! Ask me if anything! ❤
What about Mac n cheese and fruit(kiwi, strawberry, pineapple)
I want to stop eating at 7-8pm
How do I load up on food(good for you) so I don’t have a few pcs of choc
I never felt so much understood like this. This video helped me alot about thinking I'm not the only one who deals with this issue and clarifed the fact that I'm not alone..
I’m not gonna self diagnose but I think I might have a eating disorder.
Saw this from your old channel. Thank you so much for this. I really resonated with the film and felt a little less alone.
Thank YOU so much!🔥🫶🏼
This video is really great, it really shows the way that ed’s can vary so much and often are super contradictory, which seems to confuse others (“why are you eating so much if you want to lose weight/if you’re going to throw up after anyways?” Etc)
Thank you so much!! The production team made this happen 😇😇
Almost cried watching this dude :( I promise it’ll get better soon, just keep believing and praying
Thx Bro :,^
watching alivia d’andrea in the beginning is so real
i’m still glad to know im not the only one that feels like that
I was again watching a video of cassie cause she is the only character i can relate regarding this matter and RUclips recommends me this
i'm a year into recovering from bulimia after suffering for eight years and it's so hard sometimes. i keep a list of pros and cons of recovery and relapse in my head and it grows with each urge to restrict and purge. i had a minor slip up the other day and it was a harsh reminder of how miserable life with an eating disorder was for me. this short film added to that. i have freedom to eat what i want, when i want, and there are times that i do feel guilty for it, but it's not as hard to deal with as it was a year ago. my eating disorder took so much of my life from me, and i'm so glad that i made the decision to try out this recovery thing
Once I start eating,I cant stop ...
i love watching this short film. as a person who struggled with this type of eating disorder i found it relieving to see i was not alone.
Best short film ever, this was extremely real and perfect
As someone who struggled for years and is still improving. You can get better but you must have a beneficial (not extreme) food plan that you can stick to or its impossible. It has to be a lifestyle change and it takes weeks to get into a good routine but once you do it will change your life and you will feel completely different. Much love to everyone out there struggling with ED, I believe in you.❤
I'm so proud of you for improving your diet! You can do it! ❤
This whole video was so relatable, and so well made!! Loved it😭🩷
I'm not a health expert or anything, but İ love how this video brought up one very common misconception about eating disorders. Most people think that anorexia and bulimia are the same thing, referring to a restrictive eating disorder. Truth is anorexia is considered the more restrictive while bulimia typically takes form in binge/purge cycles. This means that the person will eat copious amounts of food and then engage in some kind of compensatory action such as vomiting or excessive exercise.
This made me tear up a bit because I found it so relatable
This is literally my mind everyday the guilt after it is just horrible
found this from your old channel. thank you so much for making this ❤️ i wanted to cry watching it. i’ve been suffering from an ed and the demonization/stigma around it really hurts me 😔 i appreciate you and your work !!! amazing film!!!
Thank you so much! You’re going to get well soon! Don’t let the stigmas pull you down!
I'm not so overweighted but it's just like exactly like what I do often...
this is such a good film
Beautiful video for awereness on BED, bulimia ect... Thanks ❤
Shocked by the amount of self critic she has and also by the thought of how so many ppl would think: ohw just eat less and you lose weight. I'm personally not overweight but I can imagine that this can be so so hard. And the judgement of the outside world makes it even harder 😢
This is incredible! Well done!
BIG THANKS!!
realest short film ever
that's a great ending wow
This is really amazing and the quality is great too. I hope this gets more popular
finger crossed 🤞🏼
I am having so trouble for losing weight. I can't stop eating! Watching through all the eating disorder videos. Hope I can pull through it both mentally and physically.
I cried after watching…
i don't think i have an ed but the way i always feel like this is WILDD. I'd exercise consistently then binge and exercise extra so I'd burn more but then I'd binge again until I would stop exercising and just binge until I get so sick of eating that I begin again.
I think u do have an ED
so true I feel u
oh my god same! like ill realize i ate 3 servings of a meal, then regret it, try to purge, fail, then exercise to burn it off, but then id eat even more, exercise more, and then just give up and skip a few meals and start binging again. i definitely have disordered eating, just not a full on eating disorder.
This was amazing I don’t see many of these I relate to
i can't stop
This is so good
this is so good and so accurate and sad omg
Great video! I love the great representation of EDs!
Really lovely put-together film. I have to ask, how can someone reach out to and assist someone like this? Give them a hug?
It´s so sad that i Can See my Self in this Short Film and btw i am 15 but it´s so sence i am 11 y o
This is really good
Thank you so much 😊
this was almost exactly the same as how my ed was back in 2022. except i didnt have any money to buy food to binge on so i couldnt really binge
I fuckin weighted myself every day from 7 years old to now (im 22) now i realize that my behavior is not normal at all
I don't have an eating disorder but all these thoughts are so freaking relatable I started tearing up, i'm thinking of starting one cause like I don't want to be super duper skinny, I want to be regular skinny so i'll stop when i'm at a good weight but I also know it will be sort of difficult since I always start trying to eat very little but then I end up eating a entire bag of takis and it's really starting to get on my nerves
I hav binge eating since some years and it’s ruining my life
i purge on a daily basis and i know it's bad but it's so hard to stop
the ed support forum might be an alright place for you
I've been really struggling with bed recently and I always felt so alone with it Ana me Mia alwyas seem to be the only valid Ed's this movie is amazing
This is....very real. Omg. How do i even start losing weight in a healthy way now??
I didn't weight myself or exercise or anything but I thought I was fat and I wouldn't eat much and was worried about my calories but didn't measure them like some people do. My sister around that time would say shes fat a lot and refuse to eat dinner saying she was fat which might have caused or influenced this. It only lasted like a year. It would get worse sometimes and I would panic about eating. I finally realized one day that I wasn't fat I was underweight. I was growing, not eating much, and had a high metabolism so yeah. I skip lunch a lot now because I forget to eat or I am to lazy to make something. I have a fear of eating in front of people (not my family) I don't know why and what I'm afraid of but it is just really uncomfortable. I am scared people at school might think I have an eating disorder though because at things like pizza party's I am very hesitated to eat, I look around the room and just stare at my food a lot and I don't eat much at lunch. My eating patterns are probably not that good now but I'm not afraid to eat at least. I don't like breakfast but eat something small. I eat a lot, a tiny bit, or nothing at lunch. I eat dinner. Then I normally eat a lot at around 9-10pm.
Omg its so me help 😭😭 it help me to feel represented tho, i feel less alone….😢
This is exactly my ED and body dismorphia
Wowww if it isnt the starving yourself the whole day just to binge at night !
Me. Literally me.
Even though i have taken countless tests, quizzes and looked up so many symptoms of ed (even seeing this video) i still feel like if i ssy i have an ed i feel like i will get made fun of for “faking it” i count calories and it has gotten so bad i eat under 500 cals a day. i just cant stop restricting so much.
that is very serious. you should be eating way more. please call a helpline or get a therapist ❤
Wait I relate to this a bit too much…. but I tought since I do eat it’s not an eating disorder…
It can be an eating disorder. Take care of yourself
Damn
5:54 after this stage I usually force myself to throw up my food
Wait I’m about to watch this now and I suffer with extreme etmephobia , which is the fear of puking , Is there any puking?
No, there is not. As someone with emetophobia as well I was glad to review this for you. This video showcases extreme exercising bulimia.
The fact that I thought that bulemia only applied to very skinny people 💀💀
does an ed have to be diagnosed? I've been a bit worried about developing one but I don't wanna make too much drama
there's no such thing as drama when it comes to concerning your wellness. if you suspect that you might have an eating disorder, it's better to seek help now before it's too late
Eating pizza with fork... I'm dying😢
me core
The way i can even tell that the video she was watching was from the „glow up diaries“
Literally me..
Shordy is named Mia 😭
Everybody's so creative
Someone has to tell the fit guy that if he only eats fat&protein he won't be fit for much longer
He has an ed too.
@@Teddy-rz1km he's a victim of diet culture
Where do you have that information from? Humans don't need carbohydrates to live.
@@Universal_Craftsman we need everything to live, also the brain needs glycogen to function
@@AsenathWaiteDerby It's not sure if thats true, but nevertheless modern meals including carbs aren't there for long enough to say they are essential, bread was invented about 10'000 B.C, pasta was invented about 400 B.C, the Homo Sapiens, our species, is around since 400'000 B.C. There is evidence that people before the cultivation of grains and making bread were better built, they were much stronger and taller, after the neolithic revolution people became shorter and fatter. You also see this when taking a look a few hundred years ago, people were much smaller since they were poor and didn't have much meat, nowadays people can afford more meat and are taller again. The reason people are fat nowadays is because they overconsume on modern carb loaded foods, like french fries, bread, pizza, potato chips etc. that's the reason you never saw and probably will never see a person on My 600 lbs life who eats steak all day, because it's almost impossible to get addicted to whole foods, only modern processed foods are so addictive.
i thought suicidal tendencies were the most deadly but ok
It said among the most deadly, since anorexia prevailing can only lead to death
Off topic but eating pizza like that is a crime
I dont understand why didnt she just order the salad
Cause sometimes you can’t control that. It’s a part of the ED presented here
YOU CAN EAT THAT ONCE NO PROBLEM. ITS NOT A BIG DEAL CHILL
It is an eating disorder, for you it does not seem like a lot but when it comes to disorders one meal can feel like 10 and it causes spiraling which leads to the efffects showed in the film :(
This comment is funny because of the fact that this video is all about an EATING DISORDER, yes it’s a real thing, get som education
it is for people with an eating disorder
oh my god is your brain working? you are very small minded
So her eating disorder is to not control herself with how much she eats? ...
Jesus loves you! There’s peace and freedom in seeking and knowing him🤍