Lose 10kg in 1 month || Diet Vlog || Get ready for Pujo ||
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- Опубликовано: 17 окт 2024
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Title:- Lose 10kg in 1 month || Diet Vlog || Get ready for Pujo ||
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😊😊😊 হে
আমার না আপনার টিকটক খুব ভালো লাগে 🤘
আমি বাংলা দেশে তেকে বলছি
বাংলাদেশ থেকে কি নেওয়া যাবে
আপু আমি কাপিবা নিতে চাই। কিভাবে নিবো😊
As a nurse I will warned you people... Don't loose 10 kilo in a single month.. it may develops some health issues.. fasting is good.. but do it in a slow progress
Nurse tui ki bal bhujis
Tomar kotha bolar style ta khub valo ty sunte khub valo lage,,Rukmar vlog age dekhtam but akhon sudhu tomar vlog tai dekhi ,khub valo lage tomay
Didi diet plan e ki brown bread er sathe peanut butter rakha jabe??
Please ektu blbeee
Tomar ei diet kal thekei start korbo thnku..
But amr weight vison stuck kore tai ki korbo kichu tips dio. ❤
Plz share ur day & night skincare ❤
Didi, tomar skincare products gulo share koro.. morning and night both❤
Boroline
Hi Sritama, please share your skincare and haircare routine
Vishn helpful laaglo aapnar puro video ta...khubb valo legeche aamar.thank you for sharing.
Khub informative…excellent
Tumi kon green tea use koro ?????
Kapiva র Products গুলো কলকাতার ঠিক কোন জায়গা থেকে spot purchase করা যাবে কেউ জানালে ভীষণ উপকৃত হবো।
Kon apple cider vinegar ta best hbe didi janio please ❤❤❤
Didi amer pcos acha ami ki kapiva pcos er products use korte pari?
Baah Didi besh bhalo laglo vlog ta 👌👌❤️sotti tmar Diet gulo durdanto 👌 Thankzz for sharing..lots of love ❤❤❤❤
Mam morning gorom jole lebu r chia seeds die khaoa jabe
Bhishon bhison bhalo laglo. Tomar first video dekhlam. Already a subscriber!! Looking forward to more diet vlogs
I am glad u enjoy this vlog!! Ami Aro diet video niye ashar chesta korbo❤️
Didi Jol ba pani jatio kichu bosey khabey
Ata Heath er jonno khub valo.
Khub valo laglo. Ai dhoroner video aro cai.
Darun recipe share korecho,khub valo laglo
khub helpful tmr diet vlogs gulo..nischoi try korbo..tmr skin ta vison sundor . real skincare details video share koro didi ❤❤❤❤❤
I do exercise for 45min 6 days a week and also follow diet and Kapiva drink. But amr ektu sweet craving ache two small spoon ice cream ba misti doi na khayele ghum asena
Any improvement?
Dnnr e soup chara onno kono option ache ?🙂
Ami aj 1St time tomar vdo dekhlam, vison valo laglo, very natural ❤
Videography so good❤
Yes time table is important👍🏼
Dim dewar style valo korecho,👌🏼 valo hoyeche great works👍🏼
comparison is not good, je jar moto vdo banay but Ami bolbo Amar tomar vdo vison valo laglo, tomar kothay dong Kom, normal & very good speaking style, tomar ager kal dekhechi jolsay tomar figure sottei sundor hoyeche
Didi ami tomar deoa instructions mane dite korechi r 1 month a 5+ kg weight komiachi 😊
Thank you didi ☺️
খুব মিস্টি লাগে তোমাকে। তোমার রেসিপি গুলো osmmm। fantastic.... আর খুব পরিষ্কার করে কথা বলো, দারুন লাগে
Didi akta vlo dietician suggest korun please..🙏🙏🙏
Hiee apu you re so cute❤
Amr age 19 weight 59 loss korte chacchi 19 kg ami morning e 1st hot water than Sea seeds water with lemon than after 30/40 minutes later i ate roti& sobji with black coffee without suger than around 10:30/11:00 i ate oats
Jara sour drink khete parena. Tara ki khabe ? Mane methi bhijano jol ba jeere bhijano jol khele ki kaj hobe ? Khali pet e oi otota gorom jol khele bomi paaye. Any suggestions ?
Ovvesh hyjae, prothome half glass khan then1 full glass, ovvesh hygele pukish lagena, amaro problem hoto ekhn kome geche
Didi morning a khali pete kismis vijano jol ki khabo please dii bolo 🙏🙏🙏🙏
Chichinga r prawn er recipe ta ektu debe?
Sreetama tumi hair ta ki kore tie korecho, please share koro❤
Good morning
Tomak khub valo lage
R tomar blog khub valo lage dekhte
খুব informative লাগল. Definitely try করব। এত প্রাণবন্ত আর fresh, আমার মাও খুব enjoy করলেন। 😊
Di sweet corn Shop giya ki sweet corn dita bolbo।।।plz brand name ta bolo
Sreetama tomar diet follow kore , 7 dine amar 3kg weight loss hoiche...Thanku So much & keep it up Darling❤️❤️❤️❤️❤️❤️
Which diet?
@@amimabushra8255 chicken diet and liquid diet both
Tumi ki Kapiva intake korcho?
Very helpful ❤ tomar channel e new ami.. tomar ovinoy prochur dekhechi, but sei tumi ar ei tumi completely different! 😅 kikore eto mishti hoye omon villain er role e oto valo kore futie tolo!!! Just setai vabchi 🤔 ar haa obossoi chesta krbo ei diet follow korar.. ami emnite roga soga, kintu hothat kore belly fat increase koreche, tai ota ami jevabei hok komate chai..so hope for the best..❤
তোমার ডায়েট রেসিপি গুলো দারুণ। খুব enjoy করে খাই।
চিকেনের ডায়েট রেসিপি দিও।
Thank you di, love this vlog
Diet chart gulo khub bhalo, ame follow korechilam ager blogs dekhe, its helpful 👍🥰
Khub valo laglo ...ami o korbo❤
Very good recipe ❤ you are very energetic and your voice also very clear
Want a video on your body care and skincare❤
Tmi shottie onnnk shundor.. ❤❤
Khub valo laglo tomar vlog ❤️
Diet e ki everyday ছোলা khaoa jai??
Saitama pls tomar skin care routine share koro...ki ki product use koro janio ❤
Work out video dio.. suggest a dietician..r what I eat in a day mini vlog a share koro
Aro recipes share koro please weight loss er jonno
I love to see your diet vlogs. And also follow your diet rules
Thank you,ami kal theke suru korbo.from bangladesh
Didi Intermittent fasting diet niye video banao please....by the way I am your big fan ❤ didi tumi kub misti 😊
Khub sundor apu❤❤
Khub sundor
you are so sweet. Your diet looks very realistic
Didi Tomar Hasi ta khub sundor sobsomoy ei rokom haste thakbe
Tomar vlog gulo khub valo lage sreetama di. Love u ❤❤❤❤❤😊😊
I have watched few episodes of your serials. Honestly I never liked them. However I’m blown over by your vlogs. Keep up the amazing work ❤
This is impossible in case of pcod ..10kg per month...
Is Flaxseed Drink good for health?? I drink flaxseed water at morning time
My dietitian suggested me to consume it after dinner.
@@priyankamalakar4558 Thank you 😊😊 & Is it really work for wait loss journey??
@@pallabiroy3222 I don't know, I've just started. Flaxseed has many health benefits too.
Khub valo laglo ❤❤.
Zumba weight loss er jonno effective with this diet
di tmr face er exercise ta share koro
Mane neck,face sob kisui
Watching from Bangladesh, I started from today. tnx di
ধন্যবাদ আপু আমি ও ডায়েট করছি আজ থেকে শুরু করছি
Love you di di tumi age make sure koro je protidin diet video debe plz because ami oo ai journey involves hobo plz di
Vison bhlo content nia video banao tmi..khub bhlo lge...tmio vison misti...bhlo theko
Didi plz weight maintain er video koro
didi akta weight machine purchase er link dao
Khub valo laglo
I like ur diet vlogs n recipies
Darun laglo vlogta….thanks for sharing ur diet routine. 😊❤️
Very nice ❤❤
ওজন কমলে সেটা মুখের ওপরে খুব প্রভাব ফেলে সেটা কি করবো
Love your vlogs
Wow ame start kore deyeche
Didi weight gain r ekta video daoo......
অসাধারণ 💜
Arokom video chai didi❤
Nice vlog
Please share your current weight and height.
7pm er jaygay 8:30tay korle ki kaj debe??
You can try, no harm in trying!!😊
I love you divai ami tomar thaka deit neya 18 kg loss korachi
Didi nursing woman blte ki jara nurse tader kotha blle
Na Na, breast feeding woman der nursing women bola hoy…jara baby der breast feed korae tara eta khete parbe Na
Love you diiii❤❤❤❤❤❤❤❤❤❤❤❤❤
Didi please share your skin care routine ❤
Sreetama di, remember you from Loreto ❤❤❤
Hi! How r u??
Good 👍😊
I love u di❤❤
Di tomar age koto
Di haircare share koro pleaseee
Di dakha hole obossoi tomay ador o antorik bhalobasha obossoi debo ❤️🥰😍😘💟🌹🥀♥️❣️💞💝💕💖💗💘💓
Besi slim hoye bhebo na tomake darun lagche serial a to sukno murgi lagey gaye ektu mangso thakle khub kharap lagey na😅
Hmm ar serial e jodi chance e na pay tokhon ki hobe asole era nijer ichchai roga hoi na eder hote hoi amar didi o serial kore tai ami jani
@@hinarhythms eni already anek din dhore serial korche fst of all...r ager looks anek better chilo akhun er ai sukhno figure r sukhno mukh er theke...
Thankyou❤
Eisob commercial Brown bread o valo na.... Kono bread O khaoa uchit na . Er theke ruti khaoa valooo
Skin care routine
Tmr diet vlog vlo lage
Nice video and #stylishahona
Nice didi❤❤❤❤
apu fast comment reply diben apu...ami Bangladesh theke bolci apner natok dekhi❤️❤️❤️❤️❤️❤️🥰🥰🥰🥰🥰🥰🥰🥰🥰
Jere fotano jol ta ki sokale khete pari
Ekdom👍