Lose 10kg in 1 month || Diet Vlog || Get ready for Pujo ||

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  • Опубликовано: 17 окт 2024
  • Buy Kapiva Get Slim Mix - kapiva.in/weig...
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    Title:- Lose 10kg in 1 month || Diet Vlog || Get ready for Pujo ||
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Комментарии • 152

  • @SreetamasWonderland
    @SreetamasWonderland  Год назад +8

    Buy Kapiva Get Slim Mix - kapiva.in/weight-loss/get-slim-mix/?Influencer-sreetamaswonderland_GetSlimMix-august_2023&
    Use my code SREETAMA10 For additional 10% discount on Kapiva website

    • @mdalomgir878
      @mdalomgir878 Год назад

      😊😊😊 হে

    • @mdalomgir878
      @mdalomgir878 Год назад

      আমার না আপনার টিকটক খুব ভালো লাগে 🤘

    • @mdalomgir878
      @mdalomgir878 Год назад

      আমি বাংলা দেশে তেকে বলছি

    • @jannatjui2151
      @jannatjui2151 Год назад

      বাংলাদেশ থেকে কি নেওয়া যাবে

    • @taniatisha202
      @taniatisha202 Год назад

      আপু আমি কাপিবা নিতে চাই। কিভাবে নিবো😊

  • @theelitemarvel1885
    @theelitemarvel1885 Год назад +12

    As a nurse I will warned you people... Don't loose 10 kilo in a single month.. it may develops some health issues.. fasting is good.. but do it in a slow progress

  • @piyalidas1497
    @piyalidas1497 Год назад +2

    Tomar kotha bolar style ta khub valo ty sunte khub valo lage,,Rukmar vlog age dekhtam but akhon sudhu tomar vlog tai dekhi ,khub valo lage tomay

  • @pujaghosh9301
    @pujaghosh9301 Год назад

    Didi diet plan e ki brown bread er sathe peanut butter rakha jabe??
    Please ektu blbeee

  • @sonamsingh-vk1tm
    @sonamsingh-vk1tm Год назад +1

    Tomar ei diet kal thekei start korbo thnku..
    But amr weight vison stuck kore tai ki korbo kichu tips dio. ❤

  • @payeldas1664
    @payeldas1664 Год назад +9

    Plz share ur day & night skincare ❤

  • @Ghontushona
    @Ghontushona Год назад +42

    Didi, tomar skincare products gulo share koro.. morning and night both❤

  • @piyalidas5629
    @piyalidas5629 Год назад +9

    Hi Sritama, please share your skincare and haircare routine

  • @priyankakundu.4441
    @priyankakundu.4441 Год назад

    Vishn helpful laaglo aapnar puro video ta...khubb valo legeche aamar.thank you for sharing.

  • @cookeattravelrepeat6249
    @cookeattravelrepeat6249 Год назад

    Khub informative…excellent

  • @DipanitaMallick
    @DipanitaMallick 5 месяцев назад

    Tumi kon green tea use koro ?????

  • @jahans_lifestyle
    @jahans_lifestyle Год назад

    Kapiva র Products গুলো কলকাতার ঠিক কোন জায়গা থেকে spot purchase করা যাবে কেউ জানালে ভীষণ উপকৃত হবো।

  • @kakali1239
    @kakali1239 Год назад

    Kon apple cider vinegar ta best hbe didi janio please ❤❤❤

  • @alakparnadas1630
    @alakparnadas1630 3 месяца назад

    Didi amer pcos acha ami ki kapiva pcos er products use korte pari?

  • @sayaksc3590
    @sayaksc3590 Год назад +2

    Baah Didi besh bhalo laglo vlog ta 👌👌❤️sotti tmar Diet gulo durdanto 👌 Thankzz for sharing..lots of love ❤❤❤❤

  • @RiyaSen-v2u
    @RiyaSen-v2u Год назад

    Mam morning gorom jole lebu r chia seeds die khaoa jabe

  • @shalinibhaduri4090
    @shalinibhaduri4090 Год назад

    Bhishon bhison bhalo laglo. Tomar first video dekhlam. Already a subscriber!! Looking forward to more diet vlogs

    • @SreetamasWonderland
      @SreetamasWonderland  Год назад

      I am glad u enjoy this vlog!! Ami Aro diet video niye ashar chesta korbo❤️

  • @farjanaarafat8302
    @farjanaarafat8302 3 месяца назад

    Didi Jol ba pani jatio kichu bosey khabey
    Ata Heath er jonno khub valo.

  • @Leuza11
    @Leuza11 Год назад

    Khub valo laglo. Ai dhoroner video aro cai.

  • @satabdikundu2383
    @satabdikundu2383 Год назад

    Darun recipe share korecho,khub valo laglo

  • @sudipachowdhury612
    @sudipachowdhury612 Год назад

    khub helpful tmr diet vlogs gulo..nischoi try korbo..tmr skin ta vison sundor . real skincare details video share koro didi ❤❤❤❤❤

  • @deblinasarkar252
    @deblinasarkar252 Год назад +1

    I do exercise for 45min 6 days a week and also follow diet and Kapiva drink. But amr ektu sweet craving ache two small spoon ice cream ba misti doi na khayele ghum asena

  • @tithichakraborty83
    @tithichakraborty83 Год назад +1

    Dnnr e soup chara onno kono option ache ?🙂

  • @mywrld9174
    @mywrld9174 Год назад +2

    Ami aj 1St time tomar vdo dekhlam, vison valo laglo, very natural ❤
    Videography so good❤
    Yes time table is important👍🏼
    Dim dewar style valo korecho,👌🏼 valo hoyeche great works👍🏼
    comparison is not good, je jar moto vdo banay but Ami bolbo Amar tomar vdo vison valo laglo, tomar kothay dong Kom, normal & very good speaking style, tomar ager kal dekhechi jolsay tomar figure sottei sundor hoyeche

  • @sritamamakeup420
    @sritamamakeup420 9 месяцев назад

    Didi ami tomar deoa instructions mane dite korechi r 1 month a 5+ kg weight komiachi 😊
    Thank you didi ☺️

  • @ritachoudhury1345
    @ritachoudhury1345 Год назад +1

    খুব মিস্টি লাগে তোমাকে। তোমার রেসিপি গুলো osmmm। fantastic.... আর খুব পরিষ্কার করে কথা বলো, দারুন লাগে

  • @babitadas1470
    @babitadas1470 Год назад

    Didi akta vlo dietician suggest korun please..🙏🙏🙏

  • @MsTanisha-u9r
    @MsTanisha-u9r 13 дней назад

    Hiee apu you re so cute❤
    Amr age 19 weight 59 loss korte chacchi 19 kg ami morning e 1st hot water than Sea seeds water with lemon than after 30/40 minutes later i ate roti& sobji with black coffee without suger than around 10:30/11:00 i ate oats

  • @tickettotravel14
    @tickettotravel14 Год назад

    Jara sour drink khete parena. Tara ki khabe ? Mane methi bhijano jol ba jeere bhijano jol khele ki kaj hobe ? Khali pet e oi otota gorom jol khele bomi paaye. Any suggestions ?

    • @sahelichakraborty4167
      @sahelichakraborty4167 Год назад +1

      Ovvesh hyjae, prothome half glass khan then1 full glass, ovvesh hygele pukish lagena, amaro problem hoto ekhn kome geche

  • @rituroy2843
    @rituroy2843 Год назад

    Didi morning a khali pete kismis vijano jol ki khabo please dii bolo 🙏🙏🙏🙏

  • @somadasgupta3943
    @somadasgupta3943 Год назад

    Chichinga r prawn er recipe ta ektu debe?

  • @suparnasen7305
    @suparnasen7305 Год назад

    Sreetama tumi hair ta ki kore tie korecho, please share koro❤

  • @rupaghosh8473
    @rupaghosh8473 Год назад

    Good morning
    Tomak khub valo lage
    R tomar blog khub valo lage dekhte

  • @lipikabanerjee6072
    @lipikabanerjee6072 Год назад +1

    খুব informative লাগল. Definitely try করব। এত প্রাণবন্ত আর fresh, আমার মাও খুব enjoy করলেন। 😊

  • @priyankasarkar1423
    @priyankasarkar1423 Год назад

    Di sweet corn Shop giya ki sweet corn dita bolbo।।।plz brand name ta bolo

  • @monmukherjee8689
    @monmukherjee8689 Год назад +5

    Sreetama tomar diet follow kore , 7 dine amar 3kg weight loss hoiche...Thanku So much & keep it up Darling❤️❤️❤️❤️❤️❤️

  • @voiceunplugged7412
    @voiceunplugged7412 Год назад

    Very helpful ❤ tomar channel e new ami.. tomar ovinoy prochur dekhechi, but sei tumi ar ei tumi completely different! 😅 kikore eto mishti hoye omon villain er role e oto valo kore futie tolo!!! Just setai vabchi 🤔 ar haa obossoi chesta krbo ei diet follow korar.. ami emnite roga soga, kintu hothat kore belly fat increase koreche, tai ota ami jevabei hok komate chai..so hope for the best..❤

  • @ritachoudhury1345
    @ritachoudhury1345 Год назад

    তোমার ডায়েট রেসিপি গুলো দারুণ। খুব enjoy করে খাই।
    চিকেনের ডায়েট রেসিপি দিও।

  • @rishmadey7405
    @rishmadey7405 Год назад +5

    Thank you di, love this vlog

  • @pratyushachatterjee9303
    @pratyushachatterjee9303 Год назад

    Diet chart gulo khub bhalo, ame follow korechilam ager blogs dekhe, its helpful 👍🥰

  • @bijoyprasad790
    @bijoyprasad790 Год назад

    Khub valo laglo ...ami o korbo❤

  • @swagatabose7361
    @swagatabose7361 Год назад

    Very good recipe ❤ you are very energetic and your voice also very clear

  • @rishikabasotia2227
    @rishikabasotia2227 Год назад +2

    Want a video on your body care and skincare❤

  • @SM-jd9dg
    @SM-jd9dg 4 месяца назад

    Tmi shottie onnnk shundor.. ❤❤

  • @ChowdhuryCreation94
    @ChowdhuryCreation94 Год назад +1

    Khub valo laglo tomar vlog ❤️

  • @_SusmitaBarik
    @_SusmitaBarik Год назад

    Diet e ki everyday ছোলা khaoa jai??

  • @moumitasur2215
    @moumitasur2215 Год назад

    Saitama pls tomar skin care routine share koro...ki ki product use koro janio ❤

  • @mousumichakraborty6669
    @mousumichakraborty6669 Год назад

    Work out video dio.. suggest a dietician..r what I eat in a day mini vlog a share koro

  • @swetaganguly7360
    @swetaganguly7360 Год назад

    Aro recipes share koro please weight loss er jonno

  • @uzzaltamavlogs873
    @uzzaltamavlogs873 Год назад +4

    I love to see your diet vlogs. And also follow your diet rules

  • @Lubabaskitchen478
    @Lubabaskitchen478 Год назад

    Thank you,ami kal theke suru korbo.from bangladesh

  • @jayeetadreamhouse1m481
    @jayeetadreamhouse1m481 Год назад +1

    Didi Intermittent fasting diet niye video banao please....by the way I am your big fan ❤ didi tumi kub misti 😊

  • @SornaAkhter-z4e
    @SornaAkhter-z4e Год назад

    Khub sundor apu❤❤

  • @bubuslifestylewithmom884
    @bubuslifestylewithmom884 Месяц назад

    Khub sundor

  • @atithiganguly1625
    @atithiganguly1625 Год назад

    you are so sweet. Your diet looks very realistic

  • @PuchiMondal-k8p
    @PuchiMondal-k8p Год назад

    Didi Tomar Hasi ta khub sundor sobsomoy ei rokom haste thakbe

  • @MeghaAkter-ox1xl
    @MeghaAkter-ox1xl Год назад

    Tomar vlog gulo khub valo lage sreetama di. Love u ❤❤❤❤❤😊😊

  • @joyitaray1903
    @joyitaray1903 Год назад +3

    I have watched few episodes of your serials. Honestly I never liked them. However I’m blown over by your vlogs. Keep up the amazing work ❤

  • @sushreesangitabehera1279
    @sushreesangitabehera1279 Год назад +1

    This is impossible in case of pcod ..10kg per month...

  • @pallabiroy3222
    @pallabiroy3222 Год назад

    Is Flaxseed Drink good for health?? I drink flaxseed water at morning time

    • @priyankamalakar4558
      @priyankamalakar4558 Год назад

      My dietitian suggested me to consume it after dinner.

    • @pallabiroy3222
      @pallabiroy3222 Год назад

      @@priyankamalakar4558 Thank you 😊😊 & Is it really work for wait loss journey??

    • @priyankamalakar4558
      @priyankamalakar4558 Год назад

      @@pallabiroy3222 I don't know, I've just started. Flaxseed has many health benefits too.

  • @turbayandeysecbroll-8724
    @turbayandeysecbroll-8724 Год назад

    Khub valo laglo ❤❤.

  • @swetaganguly7360
    @swetaganguly7360 Год назад

    Zumba weight loss er jonno effective with this diet

  • @orthykhanom7822
    @orthykhanom7822 Год назад +1

    di tmr face er exercise ta share koro
    Mane neck,face sob kisui

  • @lataray8941
    @lataray8941 Год назад

    Watching from Bangladesh, I started from today. tnx di

  • @sharmindity551
    @sharmindity551 Год назад

    ধন্যবাদ আপু আমি ও ডায়েট করছি আজ থেকে শুরু করছি

  • @sathimitra6191
    @sathimitra6191 Год назад

    Love you di di tumi age make sure koro je protidin diet video debe plz because ami oo ai journey involves hobo plz di

  • @tathoi7302
    @tathoi7302 Год назад

    Vison bhlo content nia video banao tmi..khub bhlo lge...tmio vison misti...bhlo theko

  • @tanimaroy20
    @tanimaroy20 Год назад

    Didi plz weight maintain er video koro

  • @kajolmaity9617
    @kajolmaity9617 Год назад

    didi akta weight machine purchase er link dao

  • @madhumitajoydhar4592
    @madhumitajoydhar4592 Год назад

    Khub valo laglo

  • @snigdharoy3773
    @snigdharoy3773 Год назад

    I like ur diet vlogs n recipies

  • @srabonimajumdar6332
    @srabonimajumdar6332 Год назад +1

    Darun laglo vlogta….thanks for sharing ur diet routine. 😊❤️

  • @bhaswatichakroborty911
    @bhaswatichakroborty911 6 месяцев назад

    Very nice ❤❤

  • @sarbarisantra3814
    @sarbarisantra3814 Год назад

    ওজন কমলে সেটা মুখের ওপরে খুব প্রভাব ফেলে সেটা কি করবো

  • @shetukhan3952
    @shetukhan3952 Год назад

    Love your vlogs

  • @dipanjanroyixk1917
    @dipanjanroyixk1917 Год назад

    Wow ame start kore deyeche

  • @Diya_Biswasuser-py2xb6cq5j
    @Diya_Biswasuser-py2xb6cq5j Год назад

    Didi weight gain r ekta video daoo......

  • @amritapaul4900
    @amritapaul4900 Год назад +1

    অসাধারণ 💜

  • @guddistory
    @guddistory Год назад

    Arokom video chai didi❤

  • @moumitasanyal5474
    @moumitasanyal5474 Год назад

    Nice vlog

  • @Gittu.123
    @Gittu.123 Год назад

    Please share your current weight and height.

  • @mum172
    @mum172 Год назад

    7pm er jaygay 8:30tay korle ki kaj debe??

  • @sarmisthasadlife1001
    @sarmisthasadlife1001 Год назад

    I love you divai ami tomar thaka deit neya 18 kg loss korachi

  • @nr.sayooo8738
    @nr.sayooo8738 Год назад

    Didi nursing woman blte ki jara nurse tader kotha blle

    • @SreetamasWonderland
      @SreetamasWonderland  Год назад

      Na Na, breast feeding woman der nursing women bola hoy…jara baby der breast feed korae tara eta khete parbe Na

  • @priyankamondal3858
    @priyankamondal3858 Год назад +3

    Love you diiii❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @rituparnamazumdar8895
    @rituparnamazumdar8895 Год назад

    Didi please share your skin care routine ❤

  • @aratrikaism
    @aratrikaism Год назад +2

    Sreetama di, remember you from Loreto ❤❤❤

  • @rimpadey5093
    @rimpadey5093 Год назад

    I love u di❤❤

  • @reallifeofshanoli
    @reallifeofshanoli Год назад

    Di tomar age koto

  • @sayantikaadhikary5554
    @sayantikaadhikary5554 Год назад

    Di haircare share koro pleaseee

  • @souravdutta5040
    @souravdutta5040 Год назад

    Di dakha hole obossoi tomay ador o antorik bhalobasha obossoi debo ❤️🥰😍😘💟🌹🥀♥️❣️💞💝💕💖💗💘💓

  • @PriyaShome-Assorted
    @PriyaShome-Assorted Год назад +1

    Besi slim hoye bhebo na tomake darun lagche serial a to sukno murgi lagey gaye ektu mangso thakle khub kharap lagey na😅

    • @hinarhythms
      @hinarhythms Год назад

      Hmm ar serial e jodi chance e na pay tokhon ki hobe asole era nijer ichchai roga hoi na eder hote hoi amar didi o serial kore tai ami jani

    • @PriyaShome-Assorted
      @PriyaShome-Assorted Год назад +1

      @@hinarhythms eni already anek din dhore serial korche fst of all...r ager looks anek better chilo akhun er ai sukhno figure r sukhno mukh er theke...

  • @snigdharoy3773
    @snigdharoy3773 Год назад

    Thankyou❤

  • @shreebanerjee881
    @shreebanerjee881 Год назад

    Eisob commercial Brown bread o valo na.... Kono bread O khaoa uchit na . Er theke ruti khaoa valooo

  • @sangeetasaha6785
    @sangeetasaha6785 Год назад +2

    Skin care routine

  • @Nafisayeas12
    @Nafisayeas12 Год назад

    Tmr diet vlog vlo lage

  • @stylishahona802
    @stylishahona802 Год назад

    Nice video and #stylishahona

  • @priyankabanerjee5837
    @priyankabanerjee5837 Год назад

    Nice didi❤❤❤❤

  • @afsanamimi9220
    @afsanamimi9220 Год назад +2

    apu fast comment reply diben apu...ami Bangladesh theke bolci apner natok dekhi❤️❤️❤️❤️❤️❤️🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @susmitapaul5301
    @susmitapaul5301 Год назад +1

    Jere fotano jol ta ki sokale khete pari