Dear Shreetama,I am Chandrima from Delhi NCR .......I am actually frustrated with my weight.....I was very beautiful but suddenly today I came across ur vlog ...... Shree trust me the way you have justified ur weight loss regime I felt like subscribing ur channel and to follow ur diet plan.......if I can manage to come to Kolkata I will be very happy to meet u......till then stay happily healthy.....
আম, তরমুজ সহ দেশী ফল আমার ও অনেক পছন্দ। ওটস ওমলেটটা আমিও খাই। বিশেষ করে রোজা রাখলে সেহেরীতে এটা খাওয়া হয়। আমি দুটো ডিম দিয়ে বানাই এটা। তুমি এমনিতেই স্লিম আছো। আর বেশি স্লিম হবার দরকার নেই। শুধু মেইনটেইন করলেই হবে। সবদিকে একদম পারফেক্ট আছো। ভিডিও খুব ভালো লাগলো। অনেক ধন্যবাদ বাংলাদেশ থেকে ❤
Sotti dekhte eto valo laglo, jeno Mone hochee, aj theke amio khawa suru korbo, jire water ta amio khai, vison valo ekta health drink, anek anek benefit er..........😊 Tumi Jodi er sathe sathe tomar saradiner skin care Tao share Karo tahole khub valo hoi 😊😊😊😊😊😊😊
Apu, you are so good. Ami apnr video dekhe diet start korsilam. Ami apnr Moto A toZ follow korte pari na, protidin ektu na ektu unhealthy khabar kheyei feli, abar kunu exercise o kori na. Still amr weight komse. 2weeks a 4kg kome gese. Thank you so much. Love from Sylhet, Bangladesh 🤗💘
Amazing diet plan...dekho try korte eccha korche...it's delicious and at the same time healthy...Please keep sharing such videos with more food menu options🫶😍
Didi tumaka lead role a dakhta CAI..r Tumi..rooqma Di..,geet Di 3jn e most favourite ..r tumra 3jne friend ..ata dakha khub vlo laga ..r tumdar 3jn k e lead role a cai
Weight loss tar thekeo important healthy thaka. Mam apni ekta o healthy fat include koren ni diet e. Even makhana tao ghee /butter e roast koren ni. That the reason apbake dry lagche.glow ta nei
Ami just diet suru korechi but kivabe kokhon ki khabo bujte parchilam na...but tmr ai vlog ta dekhe khub vlo laglo....ekdm aivabe krbo ami r tmy janabo.......❤
Sritima Doi er sathe Mango khaoya uchit na. Karon ak rokom bacteria toiri how seta sorir er jonno valo na. Amio age Mango lassi khetam but akhon khai na.
Without working out sudhu diet er madhyome ki weight loss kora possible?? Shekhetre diet ta kmn hobe, jodi bolo didi, khub shubidha hoi... Karon ami gym kori na ar borsha Kale walking o possible ho66e na..
This diet helps to lose weight even if u r not working out… but for a healthy lifestyle some form of physical activity is important, Serokom hole gaan chaliye 20min mon khule neche nao…😄💃🏻
Couldn't find a more recent blog- just want to tell you you look stunnìng- like a million bucks in the serial at 8.30 pm where you have a negative character!
@@SreetamasWonderland I'm fine di Thank you so much! You replied to my comment Di!! Oh! I can't believe! Thank you Thank you so so much for your reply! I am really happy...bdw how are you di? I hope we will definitely meet again soon. 🙂🙂
Ma'am apni akjon aaavinetri so apnader akta tight schedule thake...tokhon kivabe diet koren please share korun seo deit video ta...... Btw maam very informative video
Apnar diet gulo dekhchilam,diet chart to change hoy , ami nijeo diet kori, apnar akta bisoy ektu onnyo rakm laglo, ami jeta jani setai bolchi, plz onnyo vabe neben na, apni khub thanda jol khan, ami joto dur jani thanda jol kheyleo weight gain hoy.tarpor apni workouts kore thanda smoothy khacchen eta ro kharap, karon apni jakhon workouts korchen, takhn sorir theke gham berocche, tar mne takhn body hit hoye ache, tarmoddjte cold water.ami akjon yoga trainer to.tai egulo amr mote thik noi .
Hii ma'am I'm ur new follower I watched ur videos very inspiring & real... Can u pls tell me if pssbl that cn we consume mango during diet?Doesn't it contain high calories actually I love mango bt due to loosing weight I stopped eating this fruit n cn u also tell me how many calories r thr... Thank you ma'am, & hope ur channel reaches th sky high 👍
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Dear Shreetama,I am Chandrima from Delhi NCR .......I am actually frustrated with my weight.....I was very beautiful but suddenly today I came across ur vlog ...... Shree trust me the way you have justified ur weight loss regime I felt like subscribing ur channel and to follow ur diet plan.......if I can manage to come to Kolkata I will be very happy to meet u......till then stay happily healthy.....
আম, তরমুজ সহ দেশী ফল আমার ও অনেক পছন্দ। ওটস ওমলেটটা আমিও খাই। বিশেষ করে রোজা রাখলে সেহেরীতে এটা খাওয়া হয়। আমি দুটো ডিম দিয়ে বানাই এটা। তুমি এমনিতেই স্লিম আছো। আর বেশি স্লিম হবার দরকার নেই। শুধু মেইনটেইন করলেই হবে। সবদিকে একদম পারফেক্ট আছো। ভিডিও খুব ভালো লাগলো। অনেক ধন্যবাদ বাংলাদেশ থেকে ❤
Sotti dekhte eto valo laglo, jeno Mone hochee, aj theke amio khawa suru korbo, jire water ta amio khai, vison valo ekta health drink, anek anek benefit er..........😊
Tumi Jodi er sathe sathe tomar saradiner skin care Tao share Karo tahole khub valo hoi 😊😊😊😊😊😊😊
Amazing diet plan. Please keep sharing such videos with more food menu options
Ato misti tumi,ato misti voice,ato misti kore details a diet ta explain korle,kono vanity na kore sundor kore sab ta share korle..lots of love 💕💕💕😘😘
Thank you 🙏🏽
শরীরের জন্য শাকসবজি এড করতে হবে। এই ডায়েটে শাকসবজি রাখতে হয়, না হয় শরীর দূর্বল হয়ে পরে। আমিও এই ডায়েট টা করি।
Apu, you are so good. Ami apnr video dekhe diet start korsilam. Ami apnr Moto A toZ follow korte pari na, protidin ektu na ektu unhealthy khabar kheyei feli, abar kunu exercise o kori na. Still amr weight komse. 2weeks a 4kg kome gese. Thank you so much.
Love from Sylhet, Bangladesh 🤗💘
Thanks for such a compact diet plan.And your home looks amazing in the background too♥️Will be wishing for an apartment tour someday!
😅
Amazing diet plan...dekho try korte eccha korche...it's delicious and at the same time healthy...Please keep sharing such videos with more food menu options🫶😍
Khuub bhalo laglo .. inspired holam...❤❤❤❤
❤❤ ami tomar diet e khub lav peyechi.. Thank u lots of love.. Tumi regular vlog koro plz.. Jate amrao motivate hoi.. Tahole amrao diet ta continue krte parbo tomake dekhe
Turmeric milk tea / golden tea. For night drink.
Tomar video khub gochano pori pati ❤️❤️❤️fan hoye gelam
Amar khub valo legeche ❤❤❤ lot's of thanks
Khub sundor vabe described korechen ..its very helpful ... thankyou ❤❤
I am watching you from Bangladesh. I just loved your diet plan. It's amazing. So impressed Sreetoma❤❤❤❤❤
Didi tumaka lead role a dakhta CAI..r Tumi..rooqma Di..,geet Di 3jn e most favourite ..r tumra 3jne friend ..ata dakha khub vlo laga ..r tumdar 3jn k e lead role a cai
I will try to follow this.. Though I am having a slim figure still I will follow this chart because it can keep me healthy...
Onk sundor hoise💝
Such yummy recipes with lots of good health in them
Weight loss tar thekeo important healthy thaka. Mam apni ekta o healthy fat include koren ni diet e. Even makhana tao ghee /butter e roast koren ni. That the reason apbake dry lagche.glow ta nei
Ami just diet suru korechi but kivabe kokhon ki khabo bujte parchilam na...but tmr ai vlog ta dekhe khub vlo laglo....ekdm aivabe krbo ami r tmy janabo.......❤
Bhison original lagey tomake❤thank you for the lovely recipes❤
এখনো বধূবরণ দেখছি আর রাগ হচ্ছে which is good because you are very good actress ❤️❤️
Di ami ei diet ta 2 din korechi but duidin e matro 200grm wait komeche..tumi ki kore bolcho je 5 din 3 kg kombe... 😭
Gd aftn di khub bhalo laglo vlog ta 👌👌❤️ baah tmar diet plan ta durdanto 👌chaliye jao..lots of love ❤❤❤❤
Tomar ei oats omelette recipe ta i try korechi.. Darun khete hoyeche jinis ta nd eta healthy o ❤
You provide excellent diet chart...i have follwed and lost weight...Thanks a ton...❤❤ from Bangladesh
Chia seeds er taste ta kemon pls didi bolo valo na kharap?
Coffer shate ki hunny mix kora jai?
Tumar personality amr onk vlo lge..tmi khub vlo Moner Manus ♥️tmke onk valo lge and tumar video ♥️♥️
Thank you 🙏🏽
Morning drink chia seed drink ta ki luke warm water chilo ??
দারুন👌 excellent💯💯 আর ও কিছু ডায়েট রেসিপি দিও দিদি।
Thank you so much❤❤...Ami ta definitely try korbo ...dekhi amr belly fat jodi kome.
Green coffee kokhon khawa uchit shei bepare janao .🙏
So sweet ❤❤❤ato miste tume 😊❤😊so sweet ❤❤
Sreetama Di, please make a weight loss diet for monsoon season
Didi morning e je chia seed r lemon water dekhalen otay ki lulewarm water dite hobe naki normal water?
Ami normal temperature water diye ai drink ta khai, Luke warm-o use kora jae
দিদি আমি ওজন কমাতে চাইনা ।আমি ওজন বাড়াতে চাই তো কি কি খাবার খাবো plz একটা ভিডিও শেয়ার করবে 😊
Sritima Doi er sathe Mango khaoya uchit na. Karon ak rokom bacteria toiri how seta sorir er jonno valo na. Amio age Mango lassi khetam but akhon khai na.
Di 5days a 3kg kombe go? Tomar moto fit hote Chai.
didi sokal belar drinks tar water ki hot nki normal pani?
Tmi vison sweet divai tmra 3 joni amr khubi pochonder manush and Thanku divai ☺☺
Oats ta roast kore neoa ki diet er pokkhe valo...pls reply deben
Valo laglo ❤
Without working out sudhu diet er madhyome ki weight loss kora possible?? Shekhetre diet ta kmn hobe, jodi bolo didi, khub shubidha hoi... Karon ami gym kori na ar borsha Kale walking o possible ho66e na..
This diet helps to lose weight even if u r not working out… but for a healthy lifestyle some form of physical activity is important, Serokom hole gaan chaliye 20min mon khule neche nao…😄💃🏻
Didi afternoon snack e jeta khele ota actually ki & kothay pawa jay? Love from Bangladesh
Tomar vlog, tomar voice, everything amar vison valo lage. Take love from bangladesh di❤️❤️❤️❤️🥰
Amazing but amar Moto onek bangali ra 7 pm dinner to durer kotha tokhon jomiye tifin khai tarpor abar dinner to hobei rate
Tumi kon companyr multigrain atta khao aktu bolbay plz. Debjani from burdwan
Ashirvad or Ganesh
Thank you
@@SreetamasWonderlandDidi jader pcod ache Tara ki doi khete pare daiet a?
Couldn't find a more recent blog- just want to tell you you look stunnìng- like a million bucks in the serial at 8.30 pm where you have a negative character!
I think you were in Bodhu boron serial....right.....my MA loves u a lot....
Tomer apartment ta kothey ? I really liked it…
Tomar video khub valo lage.
R khub help hoy
দেখা হয়েছিল দি, ইন্দ্রপুরীতে। তোমার সাথে ছবি তুলে ভালো লাগল। ভালো আছো তো?🙂
Hw r u?
দিদি আপনি দুপুরবেলা কি খাচ্ছেন সেটা একটু বলুন
@@SreetamasWonderland I'm fine di Thank you so much! You replied to my comment Di!! Oh! I can't believe! Thank you Thank you so so much for your reply! I am really happy...bdw how are you di? I hope we will definitely meet again soon. 🙂🙂
Chia seed e ki normal water add korte hbe naki warm?
Di morning a besil seeds khale hobe ki ??
Ma'am apni akjon aaavinetri so apnader akta tight schedule thake...tokhon kivabe diet koren please share korun seo deit video ta...... Btw maam very informative video
After 7pm if you feel hungry incase , how do you manage ?
Thanks for this diet routine ❤❤❤
Hi Sreetama, I am following your diet and enjoying it to the most!!!!
Komse weight?
I was following this diet but it didn't work
Didi tomar height koto? Ar muri khawa jabe during diet? Please reply.
Fast view fast comments ❤❤❤❤❤
Super❤
Apnar diet gulo dekhchilam,diet chart to change hoy , ami nijeo diet kori, apnar akta bisoy ektu onnyo rakm laglo, ami jeta jani setai bolchi, plz onnyo vabe neben na, apni khub thanda jol khan, ami joto dur jani thanda jol kheyleo weight gain hoy.tarpor apni workouts kore thanda smoothy khacchen eta ro kharap, karon apni jakhon workouts korchen, takhn sorir theke gham berocche, tar mne takhn body hit hoye ache, tarmoddjte cold water.ami akjon yoga trainer to.tai egulo amr mote thik noi .
Hair care ar skin care ar video dao plzzzzzzzz
Pls bolo ja tumi rutir jonno kon atta use koro
Very nice..ami deki tmr video didi...Love From Bangladesh..
Didi tomr chicken sandwich r recipe ta plz share koro
Tumi je vabe করেছো আমিও try করবো
Sotyi I khub bhalo nd very fast,weight loss hoy👍Thanks
করবো নিশ্চই
Basically my shift ends at 9.30 so ideally ami jodi 7 pm e dinner complete kori then i may be very hungry by 10pm
Apnk onek vlo laga .. basi kora apnar hasi ❤️ Ami Bangladesh thaka bolche parla aktu ans dein plz
Thank u☺️
Tomake ki tv te dekhechi naki chena lagche🤔..ami bangla channel oto ta dekhi na tai mone porche na😐
Thanks for ideas ......❤❤❤❤
Jakhan mango pawa jabe na takhan ki khabo breakfast e?
❤️❤️darun ♥️♥️
Room tour vlog chai ❤
So happy to see you Sree. Just the way I remember you when we were college. Hugs and love and lots muuaahhh.. ❤❤❤
Love you too Rinu❤️
11:11 😅 11:11
😮 11:31
Skin care video dekhte cai
Di please please please please home made curd recipe vedio please 🧡🧡🧡💗
Khub sundar laglo didivai
Didi skin care home remedy share koro plz
Thanks dear I love your diet plan...
It's not a wholesome diet .. a lot of things are missing .
হোয়াইট সল্ট টা না খেয়ে পিংক সল্ট টা খাওয়া উচিৎ।👍🏻
তোমার হাসি আমার খুব ভালো লাগে আর আমি তোমার ব্লগ নতুন দেখছি ❤❤❤❤
Thanks for this wonderful diet plan.Can we consume chia and basil in the same day?
Yes you can 👍
Hii ma'am I'm ur new follower I watched ur videos very inspiring & real...
Can u pls tell me if pssbl that cn we consume mango during diet?Doesn't it contain high calories actually I love mango bt due to loosing weight I stopped eating this fruit n cn u also tell me how many calories r thr...
Thank you ma'am, & hope ur channel reaches th sky high 👍
Kon brand olive oil use kro didi?
Didi 5 diney 3kg kibabe barbe video dao plzzzzzzzz
Di ekta question chillo tomar height ki?
❤❤❤❤❤❤❤ from Kolkata west Bengal India.😊
Thanku so much diet plan Shera kora jono
Didi weight ta ki wash room theke ase mapbo naki ghum theke uthei??? Plz aktu bolo
Ghum theke uthe ekdom khali pete washroom theke eshe mapbe
@@SreetamasWonderlandthank you didi ami to vhabtei parini Tumi reply korbe
Weight machine ta kon company r?
vegitarian ki khabo
Love from Bangladesh ❤️ ❤️
Jirer jol khele ki hy??
Oats ta ki companyr use koreco
অনেক ভালো লাগলো আপু.....বাংলাদেশ থেকে
Apu tumer vloge amear baloo lage and ami Bangladesh thaka bolchi