Pilates Chair Workout #3 (Prop Needed - Resistance Band)

This workout uses an optional resistance band for added work. Don't have a band, you can buy one at www.amazon.com... "As an Amazon Associate I earn from qualifying purchases.”
Level: Intermediate
Note: I will be keeping all my free videos available on RUclips, but my RUclips Member Channel will be going away on June 30, 2021. If you are a current member, please cancel your membership and then rejoin at www.aprilplankpilates.com. Contact me with any questions - [e-mail]

[@alejandramalpicahernandez6407]

Just what i neeeded

[@isabelletremper5644]

Wonderful exercises thank you so much

[@deba.2003]

Hi April. I love the diversity of your programmes. Thank you again for another fabulous workout. Really appreciated :):):)!!!

[@aprilplankpilates]

Glad you liked it. 😊💪

[@lorettarobin5467]

great combos, chair and band

[@aprilplankpilates]

Thank you 😊

[@juliebridge7590]

Thank you April for another amazing chair workout! I did pilates 10+ years ago and stopped doing it. Nothing has shaped my core better ,and now that I have a pilates chair, I love it so much along with mat! So glad I.got back into pilates! Thank you for vid!!

[@aprilplankpilates]

You are welcome! 😊

[@ranamcdonald5112]

Hi April-
Thank you. I have been teaching an average of 20 zoom classes/wk since COVID-19. I think you should know that I just took YOUR class and I feel great. It is difficult for me to motivate to do my own workouts and this class did the trick😀👍🥳.

[@aprilplankpilates]

Thank you! 😊💕🙌👍💪

[@barbcash5096]

April, Thank you so much for another really great chair workout. I love how you mix things up with the band and as always your instruction makes it so easy to follow. I've been teaching for about 20 years, and have been going through a little burnout lately and feeling uninspired. So I really appreciate doing your videos and learning new ideas and new ways to explain things. You've helped me come out of my Covid funk! I think you were born to do this and you're extremely good at it. Don't stop, ok?? Thanks for all of your hard work!

[@aprilplankpilates]

I’m so happy I can help inspire you and get rid of the covid funk. I won’t stop 🙌💕👍💪😊

[@aysecam]

İt was a great workout. I loved it!

[@aprilplankpilates]

Thank you 😊

[@staceyfrenchbritt924]

I finally got a chair! So fun! Thank you April!!

[@aprilplankpilates]

🙌🙌🙌. Awesome 😊

[@angelastephenson]

April what chairs do you recommend? I'd like to start looking for one to add to my home studio. thank you!

[@aprilplankpilates]

I have the peak pilates MVe chair which I like. I also love all the balanced body equipment so their chairs are great too. Hope that helps.