Abs and Bootie - Pilates Mat Workout #16 (Prop Needed - Yoga Block)

This class uses a yoga block to help you engage deeper through your abs. You can do the whole workout without the block, or you can purchase a yoga block at www.amazon.com... "As an Amazon Associate I earn from qualifying purchases.”
Level: Intermediate
Note: I will be keeping all my free videos available on RUclips, but my RUclips Member Channel will be going away on June 30, 2021. If you are a current member, please cancel your membership and then rejoin at www.aprilplankpilates.com. Contact me with any questions - [e-mail]

[@luzm1039]

Holy moly. My goal..to completely this workout in one session. Great video. Thanks

[@aprilplankpilates]

Great goal! I’m sure you will do it. 🙌💪

[@pattyfitz2168]

Thank you! The legs were burning during the hot potatoes! That balance at the end was humbling!

[@aprilplankpilates]

Mine were burning for sure too!!! 🔥🔥🔥🔥

[@chriswalker7972]

Thank You. That final balance with a weight was tough.

[@dragonslayerp1063]

Good job 👍🏻

[@aprilplankpilates]

Thank you! Glad you liked it.

[@sekerlucky8811]

Thank you 👍🏻🌸 What can I use instead of blocks?

[@aprilplankpilates]

You can do without the block for some things like bridges or use a mini stability ball for some things like the block between the knees. Hope that helps.