Abs Galore - Pilates Mat Workout #2 (Prop Needed - Mini Ball)

This 45-minute class uses the mini ball to tone and sculpt the abs. Don't have a mini-ball? You can purchase one on my Amazon site at www.amazon.com...
Level: Intermediate
Props: Mini-Ball
To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

[@pattyfitz2168]

I did the mat workout this morning then incorporated (ok, stole🙄😂) many exercises from it while working with a client this afternoon. She has neck issues, so having the ball under the hips while doing a version of the ab series really helped her. She especially loved the back extension series with the ball. Thank you for all the different aspects of Pilates you offer us through your videos!

[@aprilplankpilates]

Thank you. So glad you can use these exercises to help your clients 😊

[@angelastephenson]

Adding in a mat class once a week to my Pilates work and loving these mat classes! I enjoy working with the ball so this was a fun class for me😊

[@aprilplankpilates]

I love the ball too. 💪

[@mariekihlman7097]

Perfect tempo and movements. The workout went by really fast. Please do more! Thank you, kind regards from Sweden!

[@littlelucky2000]

I love your clear simple instructions and such a good well balanced pilates exercise. Love the focus on good form and that cue on looking at your back elbows when doing obliques! Much love from Singapore!

[@aprilplankpilates]

Thank you so much for the feedback. 💕💕💕

[@nstabrawa]

Thanks for the great core workout! I'm supplementing my reformer pilates at the studio with a couple of Mat classes a week to keep my core stronger! I feel like I'm stronger for the reformer work.

[@aprilplankpilates]

🙌👍💪

[@jacquiehawkins3462]

Thank you April, I got through the class and it felt great. I’d like to join your monthly videos. Please advise how to do so. ☺️

[@aprilplankpilates]

Thank you. Here is the link to my membership. I post two videos a week. ruclips.net/channel/UCUDdyIT9qUpg_b1XlGNnJ8Qjoin
Thanks for watching.