Advanced fat burning HIIT cardio workout - 30 mins. Nonstop | Vishal Prajapati Full Routine
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- Опубликовано: 15 сен 2024
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V-desi Dance Fitness
present
Aerobics Dance workout Video
for weight lose
My Regular Batch Workout video
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This Body Project cardio exercise routine is designed to maximise calories burnt and optimise fat burning.
The workout includes a number of bodyweight exercises that work the legs, abs, glutes and upper body.
This is a great way to workout from home with no equipment needed
Aerobics Workout For Weight Loss At Home For Women With Music. Weight Loss Workout - The 3 Week Diet It's possible to lose weight in a short time, in a healthy way. With or without aerobics exercises. For years the nutrition and fitness industry, doctors and trainers alike, has told us that is an impossible mission. Nothing more far from be true.
There are many healthy ways to lose weight fast, most of them unknown to almost all people. For decades, a long list of famous actors and sports stars has made impressive physical changes in a very short time.
That's why they know the secret that has remained hidden from the majority of us. Created by acclaimed personal trainer and nutritionist Brian Flatt, The 3 Week Diet is a healthy diet program to lose weight in the shortest possible time. With this revolutionary program, the secrets techniques that celebrities used to transform their bodies are exposed to the public.
Following The 3 Week Diet, any person can lose up to 23 pounds (11 kilos) of belly fat in just 21 days. This representes almost 400 grams of body fat per day. And all this is done in a completely healthy and controlled way. In The 3 Week Diet Program, author Brian Flatt shows step by step everything related to diet and weight loss process.
The scheme does not require you do intensive workout programs, instead, you follow an revolutionary scientific method designed to counteract the causes of obesity.
This program is completely efficient and has years of scientific research behinds, which guarantees its safety. And it guarantees incredible results in just 21 days
Vishal is one of the BEST trainers i have come across. He has redefined the aerobics for middle aged women like me. Thanks a ton and God Bless You
Welcome man.... My pleasure
And thank u so much for the compliment 🙆😊....god bless you
Awesome work out bhaiya.... 👍👍Songs selection superb
Awesome work out bhaiya...nice selection of songs 👍👍😀😀😀 I really enjoyed doing it 😀😀
Woww superrr... Pls upload as many as possible
Sure ji thanku
Superb workout 🤙🏻🤙🏻🤙🏻
Weight loss fast 🥰🥰
😘
wow amazing workout 💪 👌 🥰🥰
Very nice
❤
❤
This session is a bit different n moves r also altered.But I will definitely do it within couple of days. I have done all ur aerobics sessions. God bless u bacche.
Iti is very most important
Same steps girls batch , u downloaded it ,in lock down am doing it every day.. thank you
Very good workout
Ur workouts are very useful for weightloss. Now wrkout is an interesting thing. Thank U so much
Thanku ji...and please follow me on instagram
😘
First view first comment 😊😊
Aww thank you...and please video share on Wtsuup status or group n follow me on instagram for free help and suggestions❤🙏
Lovely🤩
wow amazing work out👌by u😘
❤😍❤😍
Make it with Bollywood music it will be more fun
Sure next
It's nice but it's offbeat
Super
Beautiful
Aapke Sab Video Supurb Hai.
But please din mai kitni der kare kab kare ye guide kare👌please
Thanku so much ji.... please instagram pai bhi follow kre ♥ 🙏
jyada details vha de paaunga
and aap yeha din main ek hi bar kre iske upaar nichr meri ek video hogi 40 minute's ki vo follow kre bss
morning Lemon juise without sugar ya fir Ginger juise le.... or uske bad kre workout
45 minuts bssss..... or evening main bhi aap kr skte hai 6 to 8 k bich khaana khanr se 2 hour pehele...
@@Vdesidancefitness ok thanks for your guide line😊😊😊
Best trenar
Best
that maroon tshirt guy in front is kinda cute af :P hehe
Aww thanssk
Beautiful
bro ek or video banaavo ne new year 2020
Baana di hai.... Please check kro or share bhi
Me gustan tus clases mucho pero las imágenes son pesimas.
it’s to attractive brothers
Thanku please follow me on instagram
Hii,I am minu i am suffering from daibties, thyroidand ciytica so please make new aerobic exercise video for me.
yeash sure after lockdown i make for you .....done 😍
hii bhaiya me bhi ladies fitness kholna chahti hu so aap bataye iske liye kya karna hoga
Eske liye aapko sbse phele tho instagram pai msg krna pdegaa ❤🙏
Ismey jo music hay woh download kayse karungi?
Dm me to on instagram
Hw many calories burn??
900
@@Vdesidancefitness great
V-desi dance fitness
In 30 minuets??
Video download option dejeae pls.
Vidmate app download kro yhaa se share kro usme ho jayega
@@Vdesidancefitness thnkuu💕
Pathetic and confusing..try positioning the cam properly
Super