Aj Dil kia video pa comment kro such ma Bht awasome bht ala ya exercise ma daily krti ho in evening I lost 4 kg mjy koi or exercise psnd ge ni ati song Bht mza ka ha or vibes ati ha that I can do something Thnks ❤❤❤❤❤❤❤❤❤❤❤
Yes yes yes first woman then ebix and after that stretching is very important and if you want full video so available on my playlist so watch and you easily thank you
Regular physical activity can improve your muscle strength or boost your endurance. Exercise delivers oxygen and nutrients to the body's tissues, and helps the cardiovascular system work more efficiently. And when the health of your heart and lungs improves, you have more energy to handle your daily chores
Also, it releases the happy hormones Dopamine and Endorphins, which are much needed for mental health, and sharp decision-making, better relations with people. Everything in life has a solution. And we are able to see that solution via exercise.
hum full family aapka video dekhkar aerobics karte he.... but aadha aadha video confuse karta pura video warm up aerobics ke sath acha he we can easily do in routine.. iss tarah se plz video add kijiye
oh wow that's great think I love your family and yes you can watch my 45 minutes aerobics video non stop it's available on our RUclips channel thank you ma'am take care and god bless you you and your family
Maja aagaya yaar😇😇
Work out bhi & dance bhi ho jayega ek hi bar me 😎😎
The best workout i have ever seen 🎉
וואו אלוף האלופים אירובי מדהים!!!! והמורה מדהו מיוחד
Very very good technique and exercise
Loving it... Going to start Inshallah🎉
Very nice and cool video totally professional excersise i loved it
Thank you so much mam thank you so much for appreciate and thanks so much for your support please follow me on Instagram also thank you
Good exercices 👍
Good ‘Exercise
Killer 🥰🥰🥰 fat burning workout ❣️❣️ superb cardio energetic workout 🥰🥰🥰🥰 yaayyyy
Sukriyaaa
Mam aap Lal Kapda mein bahut cute lag rahi ho
Amei esse treino. Desde que vi pela primeira vez não paro mais de acompanhar e tá me ajudando muito na minha meta de emagrecimento 🎉👏👏👏
Sir aap ek 30 min ka workout banao and u r workout vil b amzing mera weight loss bhi hua he aapke excise se
Wat an inspiring Desi energy.. VP ji..❤
تمارييييييين بتجننننن احلا كارديو
❤❤❤حبيت❤
ಸೂಪರ್ ನಾನು 2 ತಿಂಗ್ಳು ಈ ವಿಡಿಯೋ ನೋಡಿ ಎಕ್ಸಾಸೆಯ್ಸ್ ಮಾಡಿದೆ ಗುಡ್ ರೀಸೆಲ್ಟ್ ಬಂದಿದೆ ಧನ್ಯವಾದಗಳು 🎉🎉🎉
Most energetic and super talented Sir😎@vishalsir✌️
Thanku so much ji
ظجدا حبيت حدهذا الفيديو كلش
Aj Dil kia video pa comment kro such ma Bht awasome bht ala ya exercise ma daily krti ho in evening I lost 4 kg mjy koi or exercise psnd ge ni ati song Bht mza ka ha or vibes ati ha that I can do something Thnks ❤❤❤❤❤❤❤❤❤❤❤
These exercises going to kick out all the body fat ...🎉Loving it,I must try this
Superb 👌 thank you
Had been waiting for so long....thank you
ماشاء الله إن شاء الله دير حصة خاصة بالتطبيقات
Energetic 💥💥
I am from Morocco and I will follow up with you from the UAE
Mazza aa gya 💪👌👌🔥
bahut badhiya 👏👌
Ww it's amazing brother.good luck .I am always following you🌹
like your videos....but one suggestion full video is good like it was before...
warm up
then aerobics
Yes yes yes first woman then ebix and after that stretching is very important and if you want full video so available on my playlist so watch and you easily thank you
Bhut achi exercise h 😊😊😊😊😊hm bhi join next week se 🎉🎉🎉
Waooooooooo superb solid h boss
Aerobic teacher is so energetic ❤
Wowww.. love this song
mam aap to Pari lag rahi ho aur bahut cute aur bahut Sundar lag rahi hain
Awesome 👌🏻 all love from Egypt.. 🔥🔥🔥
Veri nice mujha aise video ki talash thi shukar h mel gai ❤
Wish watching them would help me.😀
One of z best I had ....almost ma everyday workout ...thanks 🙏🙏🙏💪
Wah . Bhot nayi ,energetic and effective lg rhi h 👌
super super bro. I enjoyed it a lot.
THANKS
Amazing workout. Keep on uploading such videos
Mam aap bahut cute ho
Really v nc steps n workout 🙏🏻
Thank you motivate for exercise.god bless you.
Excellent work 👍👍 thanks
👏✊👍
Ay çoook enerjik çooook güzel
Boht bdhiya sir g ...
Waw❤❤❤❤great
ممتاز والمدرب ولا اروع من ابداعه ❤❤❤
Nice one i love the energy . I can follow nicely♥️♥️♥️
Ultimate best outstanding 👍
the students really enjoyed the exercise, good workout.
I ❤ this workout and I follow it❤
very very hard but enjoyable ❤❤❤
Nossa que interessante dessa vez eu perco a pochete 🤣👏👏👏👏
طكج
..ط.ط
دظ .ككجججنجنجنحنننننححنحنظ
Awesome 👌👌
Majaaa aa gaya
Wao Amazing out standing🦁
حبيت هذا التمرين راح اعتمده❤
Super exercise 👍👍
Wow awesome Music
Awesome exercise 🔥🔥🔥🔥🔥
Nice exercise nice music
Good coordination steps for music beats 😊send music sir
excellent energy and workout.Please advise i am 55 is it ok for me to do all except the jumps?
Looved this whole body dancing 🎶 exercises got me weaying profusely! 🥵Thx for sharing ! ❤
Whish to be in this workout...
This increasa dopomine in the brain
Woooow❤❤❤
Super energy sir🙃☺
Ji sukriyaaaaa
🙂
good very good❤
Very Very nice. All person can do this . Thankyou ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Just awesome exercise
This is amazing 😍 your are the best
Music as always very good and good exercise 👍👌👍
3:09Thanks, great exercise
Енергичний супер тринировка .👍💫👍
💥SUPERB cardio.....inbetween your moonwalk woah😅...tha
🥰😍🥰😍🥰😍
Nice bro
thank you so much screen Dance Academy thanks for your support
Best zumba ever
Amazing workout 👍❣️
Waoo..take love from BD
Amazing workout.😘😘
o my god!!! so amazing! so love!!! ccol!!!
సూపర్ useful 👌👌👌
plz send da link of this music sir of 11 mint
Very powerful
😍😍
Regular physical activity can improve your muscle strength or boost your endurance. Exercise delivers oxygen and nutrients to the body's tissues, and helps the cardiovascular system work more efficiently. And when the health of your heart and lungs improves, you have more energy to handle your daily chores
Also, it releases the happy hormones Dopamine and Endorphins, which are much needed for mental health, and sharp decision-making, better relations with people. Everything in life has a solution. And we are able to see that solution via exercise.
😊p
Très belle siance merci beaucoup ❤️❤️❤️🙏🙏
Me gusta por el rítmo porque es muy fasil saludos desde Tijuana bendiciones
Nice workout. ....,
جمييييل حدا وممممتع وغير روتيني 🎉❤
Maine 2 weeks meh 3 kg loose kiya 500 skipping+ ur workout itz amazing .......dear friends it really works...
WOW GREEAT
Aur kya ky Kiya please please 🙏 give me full details
Really
www gooooood
Great workout .....i love it
Aerobic se hips or tigh kum hota he plz ans kijiyega mujhe bhi join Krna he those dino me
Sir ur awesome😊😊👏👏
Plz keep making these videos
They help a lot
Very nice 👍
Lovely video vishal i really loved it🙏
😍🥰😍🥰
Now i love aerobics after watching this 😍😘
HAHA GREAT
Muito obrigada gostei 😍
Thanks for sharing ❤❤
hum full family aapka video dekhkar aerobics karte he....
but aadha aadha video confuse karta
pura video
warm up
aerobics ke sath acha he
we can easily do in routine..
iss tarah se plz video add kijiye
oh wow that's great think I love your family and yes you can watch my 45 minutes aerobics video non stop it's available on our RUclips channel thank you ma'am take care and god bless you you and your family
@@Vdesidancefitness ....
wo to hum dekhte he par aur naye wese banaiye....do teen rahenge to change milta he ....thank you
Amazing stepss
Gooood
Awesome thanks ❤
Aysa workout 1,2 month karne ke baad mai slim hojaungi pakkaa 😂😁😊🥰🥳👏best exercises hai bro.....
Q
Qq
Qqq