EN)Diet Vlog #16🥙work out with trainer

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  • Опубликовано: 11 ноя 2024

Комментарии • 217

  • @Queen_Solmee
    @Queen_Solmee  4 года назад +24

    #소음있으니_한글자막_키고봐줄래요?🙏😭
    💝ғᴏʟʟᴏᴡ ᴍᴇ
    instagram.com/solmee__ 일상 계정
    instagram.com/solmee__diet 다이어트 계정

    • @리쥰-d6t
      @리쥰-d6t 4 года назад

      혹시 pt 몇회차세요 ??

    • @mew9824
      @mew9824 3 года назад

      키고 아니라 켜고

  • @kimthhands0302
    @kimthhands0302 4 года назад +433

    If I had a personal trainer like that then I would have never skipped a work out day ever again

  • @bellawatson3970
    @bellawatson3970 4 года назад +201

    I really appreciate your trainer he was so helpful and polite kind nature.... The way he was pulling your top to keep it cover while you do your lifting exercise... really appreciating

  • @솔린-i2v
    @솔린-i2v 4 года назад +161

    와 언니 피티쌤 존잘존멋....🤭

  • @nedakj1234
    @nedakj1234 4 года назад +182

    I see chemistry between you and your trainer 👀👀

  • @hyunjijang1944
    @hyunjijang1944 4 года назад +111

    Me: I'm going to sleep, since losing weight requires enough sleep-
    Solmee: *uploads video abt diet vlog*
    Also me: Okay, maybe if I'll just watch her, then I can lose weight. Hmp.

  • @carellebabyloca18
    @carellebabyloca18 4 года назад +121

    Your trainer is so cute even tho i cant see his face 🤣

  • @임채리-z8f
    @임채리-z8f 4 года назад +39

    저게진짜 트레이너다 ... 어떤 트레이너는 회원님한테 한번 알려주고 회원님 쉬고 있을때 그 다음 자기 중량 올려서 하느라 바쁘던뎈ㅋㅋㅋㅋㅋ 운동을 전에 안하고 회원님이랑 같이 한번에 하는 느낌 ..

  • @november132
    @november132 4 года назад +101

    What a nice trainer, making sure your shirt is perfect 👌

  • @usea8441
    @usea8441 4 года назад +47

    피티선생님이 너무 재밋네여.. 아 물론 얼굴이요..몸도...😌

  • @Melirmad
    @Melirmad 4 года назад +94

    We can’t see his full face but he looks kinda handsome and I am totally getting a flirty vibe between you two 😏

    • @nda8213
      @nda8213 4 года назад +6

      I agree 😏

    • @painintheass.3416
      @painintheass.3416 4 года назад +2

      He is just a kind and helpful man doing his job... that doesn't mean that he is flirting 😐.

  • @sunooki3901
    @sunooki3901 4 года назад +13

    I love how ur gym plays trendy songs, the gym I go to we have been listening to the same playlist like forever and nobody is allowed to change it.

  • @busyralana_
    @busyralana_ 4 года назад +68

    you and your trainer looks so cute!

  • @young-mikim5035
    @young-mikim5035 4 года назад +7

    트레이너 잘 만나신것 같아요! 격려해주시면서 필요한 운동 적절하게 잘 가르쳐 주시는것 같아요. 솔미님도 운동욕심 있으시고 체력도 좋으시고 운동 머리도 있으시네요. 운동 효과 좋으실것 같아요. 영상보고 운동 뽐뿌 받고 갑니다~

  • @hennzoey
    @hennzoey 4 года назад +31

    나 왜 영상 보는데 설레는거죠...?

    • @포뇨-m7i
      @포뇨-m7i 4 года назад +1

      쁘띠 그게아니라 트레이너보고 설렌단거 아닐까요

  • @sangaydomaa
    @sangaydomaa 4 года назад +173

    I am lowkey shipping them 😂

    • @huaijinzheng3062
      @huaijinzheng3062 4 года назад +18

      OH! she liked this comment loll

    • @sangaydomaa
      @sangaydomaa 4 года назад +8

      Huaijin Zheng lets hope hehe

    • @카로-q6u
      @카로-q6u 4 года назад +8

      me too but i thought she already had a boyfriend lol?

    • @eming1342
      @eming1342 4 года назад +2

      Dont worry you are not alone 😂✌️

    • @sangaydomaa
      @sangaydomaa 4 года назад +2

      This is me for real tho?

  • @crescentchronicles2323
    @crescentchronicles2323 4 года назад +19

    While Solmee was working out, I was jamming to the background music. 😂💜

  • @anaiskbl
    @anaiskbl 4 года назад +35

    thanks, your videos motivate me. I have already lost 8kg in 2 month !

  • @shilohyodelle5841
    @shilohyodelle5841 4 года назад +31

    I am learning Korean also I am working out a lot to be healthy so your videos are perfect for me. 😂😂 They help me a lot❤❤ love ya

  • @RosepetalsLP505
    @RosepetalsLP505 4 года назад +38

    Why did I laugh when Solmee popped that entire egg in her mouth😂

  • @kkjj821
    @kkjj821 4 года назад +4

    항상 솔미님 영상 보면서 자극받아요..!! 롤모델이세요ㅠㅠ❤️🙏🏻

  • @utaanbaatar652
    @utaanbaatar652 4 года назад +2

    사실은 makeup 안 하면 더 귀엽고 부드러워 보여요,, 😍😍😍

  • @izalasek3155
    @izalasek3155 4 года назад +23

    I Heard baekhyun’s candy in the background. Why in my country we haven’t got such a good music in a gym? 😓

  • @mrsrabbit7909
    @mrsrabbit7909 4 года назад +66

    Min 2:44 Itaewon Class Music plays in the gym, Me: cries a river cause feels 😭 Girl keep fighting your Body looks Bomb!!!!

    • @ariah457
      @ariah457 4 года назад +2

      Haha clocked that to

  • @user-mc8kv2bb7u
    @user-mc8kv2bb7u Год назад

    피티쌤도 멋있는데 피티쌤 나이키 샤넬 티도 시강... 갖고싶다

  • @TABI2110
    @TABI2110 4 года назад +29

    Excuse ma'am I'm having a really hard time watching the "how to" with that trainer. Like girlllll he cute. Even with a mask I'm like, can I go to that gym too.? XD

  • @user-zd5lkkiiggdssdghj
    @user-zd5lkkiiggdssdghj 3 года назад

    와 담주부터 헬스장 가는데 나듀 제발 저렇게 잘 가르쳐 주는 선생님 만낫으면 좋겠다

  • @Rinttu
    @Rinttu 4 года назад +5

    진짜 살 많이 빠지신것 같아요!! 역시 운동이랑 식단 다 꾸준히 열심히 해야 하는것 같아요!!ㅜ전 요즘 운동은 많이 못하고 잇는데 솔미님 보니깐 저도 더 열심히 해야될것 같아요!!👍

  • @atikahrockslikecrazy
    @atikahrockslikecrazy 4 года назад +51

    dude, your trainer is so hot

  • @yomnasarayreh6565
    @yomnasarayreh6565 4 года назад

    watching this encouraged me to start going to the gym rather than doing home workouts only 🥺

  • @softlatae1926
    @softlatae1926 4 года назад +4

    Let's take a moment to talk about how professional and kind the instructor is

  • @지니-l2z4i
    @지니-l2z4i 4 года назад +1

    으메 저런 피티쌤이라면 다이어트 성공할라고 이악물듯 🤭😝 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ❤

  • @ESP1009
    @ESP1009 2 года назад

    사제지간 팀업이 너무 좋네요!

  • @맹-w5l
    @맹-w5l 4 года назад +3

    솔미님 혹시 헬스장 정보 좀 주실 수 있으신가요 ? ㅠㅠㅠㅠ

  • @teek8161
    @teek8161 4 года назад +5

    The personal trainer tho 🙆‍♀️ I can’t even see his face but he looks so fineeeeee

  • @BlueberrySlush13
    @BlueberrySlush13 4 года назад +7

    PT: *Boasts about how well she did*
    S: "Actually, I had intestine bbq yesterday"
    PT: *☉_☉ AND I OOPSSS **10:10*

  • @cdh012895
    @cdh012895 3 года назад +3

    y’all why are there so many good looking, respectful and nice korean trainers? i’ve been watching so many korean trainers/youtubers lately lmao where i’m from, our trainers are so douchey and actually don’t help you at all.

  • @naniomitendayo
    @naniomitendayo 4 года назад +2

    PT session was so cute! I couldn't stop smiling the whole time :) it's like watching a romance kdrama

  • @sophiaariana3703
    @sophiaariana3703 4 года назад +1

    I never stuck to any diet, but I do since I watch your videos, thank you so much your videos are motivating, honest, funny and entertaining 💪🏼🥰

  • @melug94
    @melug94 4 года назад +3

    4:24 Baekhyun my love 😍😍

  • @sheon1190
    @sheon1190 4 года назад

    흑흑 언니 완전 열일하시잔아요 언니 브이로그 사란해...

  • @mandyw8659
    @mandyw8659 4 года назад +1

    I like that your trainer is patient and encouraging. Strength training (in the gym, anyway) can be so intimidating in the beginning. Here's to getting stronger! 💪🏾

  • @irenewu2861
    @irenewu2861 4 года назад +12

    New videos!!! Yayy~~ I’m literally checking your Instagram everyday to see if there’ll be a new video uploaded soon🥰🥺 btw I liked all your photos Xx

    • @Queen_Solmee
      @Queen_Solmee  4 года назад +1

      🤭🥰❤️

    • @irenewu2861
      @irenewu2861 4 года назад +2

      solmee솔미 Solmee replied me!!! If I ever go to 🇰🇷 I’m definitely going to visit you ❤️❤️❤️ love from 🇨🇦 Xx

  • @pdizzles
    @pdizzles 4 года назад +6

    i don't speak korean but i just love watching solmee's vlogs

    • @periottt6896
      @periottt6896 4 года назад

      Aah same girl
      I understand nothing still I love her ✌😁

  • @그냥챈
    @그냥챈 4 года назад

    솔미님 스펙이 오또케되세용

  • @yellowsunshine8107
    @yellowsunshine8107 4 года назад

    Really thankful for all of your videos🙏💞
    Your smile is my fav part 🥺

  • @ksooy1274
    @ksooy1274 4 года назад

    Proud of you thank you for the video and the subs

  • @SaudiEXOL
    @SaudiEXOL 4 года назад +3

    Okay the one who chose the bg music is a true k-drama fan 😂💙
    i love bol4 too 👌🏼 and ofc our boy BAEKHYUN *Candy* 😍💃🏻

  • @09_idaayudwidamayanthi21
    @09_idaayudwidamayanthi21 4 года назад +2

    that's your PT but why i feel like watch a couple at the gym hahaha

  • @babymaknae913
    @babymaknae913 3 года назад

    Her trainer is so nice.

  • @phenomenon___
    @phenomenon___ 4 года назад +1

    언니 체구가 very small해졌어요ㅠㅠ 고생하셨어요❤️❤️

  • @tya7614
    @tya7614 3 года назад +3

    난 저런 쌤이 갈쳐주면 운동 모대 ㅇㅇ..

  • @snitch014
    @snitch014 4 года назад

    Confession is not flashy 3:20!!! My hospital playlist heart 😍😍😍

  • @nugraheniutami7817
    @nugraheniutami7817 4 года назад +1

    Your personal trainer is so caring person, glad to see that ^^ stay strong you can do it 🙆

  • @utaanbaatar652
    @utaanbaatar652 4 года назад

    Proud of u

  • @moviegoer0657
    @moviegoer0657 4 года назад +1

    I normally hate workout vlogs because I hate to see people "working out" like babies. But this trainer makes you do the basics, and lets you use relatively heavy weight. Most trainers make clients do phony easy exercises to make the clients feel good about their weak bodies, but this trainer is different. He pushes you to excel.

  • @kennedythompson4834
    @kennedythompson4834 4 года назад

    This was very informative I didn't think a trainer was a need but I will look into it now. He cannot look like that though I will not be concentrating lol.Also the BBQ confession was pure comedy 🤣!

  • @saima4996
    @saima4996 4 года назад +1

    You are such a positive inspiration when it comes to losing weight. ❤

  • @조수란-d7y
    @조수란-d7y 3 года назад

    운동복 상의 제품 궁금합니당

  • @stephiecreates1788
    @stephiecreates1788 4 года назад +1

    Trainers here in S.korea seem so professional.. wow.

  • @ilifirzanah
    @ilifirzanah 4 года назад +1

    You’ve worked so hard! Good job baby 🥺❤️

  • @Siobhan_sylvia
    @Siobhan_sylvia 4 года назад +2

    im glad i found your channel when i did, im currently on a diet and these videos keep me motivated

  • @shahirah1418
    @shahirah1418 4 года назад +11

    I HEARD BAEKHYUN CANDY SONGGG

  • @Inkitsart
    @Inkitsart 4 года назад +4

    2:30 Itaewon class 😍 great job 💪🏼

    • @justbeingme9819
      @justbeingme9819 4 года назад +1

      I'm happy I'm not the only one who recognised the song from Itaewon Class😆😍

    • @maysouns7299
      @maysouns7299 3 года назад

      When I heard it, I went straight to the comments to see if people recognized it, and I’m not the only one. Yeah !!! I was so excited

  • @ftoomahmed6472
    @ftoomahmed6472 4 года назад

    당신은 매우 잘합니다

  • @blahblahblah6172
    @blahblahblah6172 4 года назад

    looking at this makes me feel motivated ngl.

  • @silvaniawemonar.2026
    @silvaniawemonar.2026 4 года назад +1

    You guys look like a couplee🧡🧡🧡🧡🧡🧡

    • @Queen_Solmee
      @Queen_Solmee  4 года назад

      he is a married man!!!!!!😅

    • @silvaniawemonar.2026
      @silvaniawemonar.2026 4 года назад

      @@Queen_Solmee ahhh reallyy !? Sorry then, i thought he was single. Solmee eonni can you make q&a videooo. Like what do you do, and some other personal thingss
      Love from indonesiaa 🧡🧡🧡🧡

  • @이수민-j8r
    @이수민-j8r 4 года назад +1

    솔미님~ 운동복 너무잘어울려요🥰 운동복 상의 어디서구매하셨는지 알수있을까요??

    • @Queen_Solmee
      @Queen_Solmee  4 года назад

      더보기란에 추가했어요💓

  • @lunafilia5641
    @lunafilia5641 4 года назад +3

    I love this, as usual, honest and real... Thank you for inspiring me to start my own channel 🥰

  • @preciousgem8266
    @preciousgem8266 4 года назад

    Yes, I'm early😁 hi solmee❤ I love your videos!💕

  • @dwynycarrero5954
    @dwynycarrero5954 4 года назад

    Doesn’t it dangerous to exercise and wear mask at same time?whatever it is stay safe solmee i love to watch your diet vlog❤️❤️❤️😘

  • @zainabmaher4808
    @zainabmaher4808 4 года назад

    I love all your videos 🥺💕

  • @PankaVonD
    @PankaVonD 4 года назад

    You are my motivation, my inspiration and my diet idol. Thank you so much!

  • @laisavalos2967
    @laisavalos2967 4 года назад +1

    New diet vlog😍😍😍😍😍😍😍

  • @Kate-mf4wc
    @Kate-mf4wc 4 года назад

    Am I the only one shipping Solmee and her personal trainer haha??

  • @피피-t8m
    @피피-t8m 4 года назад

    헉 언니 혹시 민트색 잠옷 어디껀지 알 수 있을까요!?

  • @han.samwich
    @han.samwich 4 года назад

    I loved this vlog of your food and workout! I liked the edit where you showed your food in the top corner. You are working out so hard and your videos are great! Thank you for sharing with us! 💕❤️💕

  • @yamiletbts5260
    @yamiletbts5260 4 года назад

    Her trainer is so cute and she is too 💜

  • @yoyo201127
    @yoyo201127 4 года назад +1

    I feel like I'm watching a romantic Korean drama!

  • @B재인
    @B재인 4 года назад

    친절하게 잘 알려주네.. 우리피티샘이랑 비교되는군

  • @maressa8460
    @maressa8460 4 года назад

    You're so cute and hardworking!
    Keep up the good training, 파이팅! ~♡

  • @_AdindaRahmi_D_
    @_AdindaRahmi_D_ 4 года назад

    hospital playlist’s ost is everywhere

  • @Linnunu
    @Linnunu 4 года назад

    I am so shipping you and your trainer 😭😭!!! especially when he grabbed your waist to slide you down a bit on the bench ;-;. you two MOST DEFINITELY have a good chemistry together 👀

  • @pinkpurple7217
    @pinkpurple7217 4 года назад

    Yay exited to watch it fighting 💜💙💚

  • @maramsalama9449
    @maramsalama9449 4 года назад +1

    Solomee pleasee pleaseee pleaseeee date your trainer! you look great together!! 💜💜💜💜

  • @user-xo1cz6mw6u
    @user-xo1cz6mw6u 4 года назад

    언니 저 이제 다이어트 시작하려고 하는데... 몸무게가 70키로대거든요..! 피티랑 같이 병행하면서 시작하는 게 좋을까요 아니면 우선 저 혼자 홈트로 어느정도 빼고나서 피티 받는 게 좋을까요???

    • @nami_seon
      @nami_seon 4 года назад

      피티요 무조건 시작부터하세요
      다만트레이너쌤하고 운동방향 몸상태에 대해서 충분히이야기하시고 본인목적성을 분명히얘기하세요
      혼자하다보면 지지부레 운동재미도붙이기전에 지칠수도있고.피티하면서 자세나 기구사용법알아가시면서헬스꾸준히 나갈수있는 방법배우는게좋아요!

  • @디어지니-z1l
    @디어지니-z1l 4 года назад

    피티샵어딘지 알려주실 수 없나유 ?.?

  • @박밖디라라
    @박밖디라라 4 года назад

    솔미선배릠 운동하실때 신발 정보 좀 알 수 있을까요~!~!!!!?!

    • @Queen_Solmee
      @Queen_Solmee  4 года назад +1

      저거 너무 오래되기지구,,, ㅠㅠㅠㅠ잘 모르겠어요 보기에나 예쁘지 불편해서 새로 사려구요

  • @hunnybunny7198
    @hunnybunny7198 4 года назад +2

    Candy in the background 🍬 🍭

  • @nandemone1787
    @nandemone1787 4 года назад

    Why does your trainer remind me so much of Park Seo Joon? 🤯 The first part, I remember his tv drama fight for my way

  • @Sarah-qp1qp
    @Sarah-qp1qp 4 года назад

    Your coach is very kind and sweet

  • @shakinaeprilliakartini2077
    @shakinaeprilliakartini2077 4 года назад +1

    watching your video keeps me motivated, thank you so much

  • @주랑-z5z
    @주랑-z5z 4 года назад

    머시따 우런니...🤍

  • @maryatouati4546
    @maryatouati4546 4 года назад

    I love your video you really are inspiring me
    Thank U I am from algeria

  • @user-bh2mm9ir4e
    @user-bh2mm9ir4e 4 года назад +1

    어후 언니 저도 피티 끊을랍니다 운동자극이되서 안되겟네요!

    • @Queen_Solmee
      @Queen_Solmee  4 года назад

      앜ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 운동해요!!! 진짜 넘모 좋아요!!!!!!!

  • @gingerrjay1053
    @gingerrjay1053 4 года назад

    You two look good girlll😏😁

  • @dayusistaaa8178
    @dayusistaaa8178 4 года назад

    Hospital playlist ost😍

  • @박성진-t9o
    @박성진-t9o 3 года назад +1

    Pt쌤 이름이 정규 인가요
    아는사람인지 궁금해서용

  • @meghana3952
    @meghana3952 4 года назад +5

    BEAUTY ❤️

  • @erikabrales
    @erikabrales 4 года назад

    Omg I would love to go to the gym as well if they’re playing the songs of hospital playlist🙌🏻😂♥️