Solmee take care 💓 hope you’re eating better now and healthy I remember I did something like this before for an occasion, I restricted my intake for a week and yes your body hurts, you’re tired but you can’t sleep because you’re tired and hungry, and your heart feels weird too, starving oneself is not worth it for anything, because you only damage your body and the weigh would not be sustainable
*I’m not a nutritionist but please make sure you eat some protein like chicken, eggs or some healthy fats like 🥑 and definitely get some dark chocolate which helps with your cravings and blood sugar* *Also blueberries help a lot with blood sugar, bananas with calcium and magnesium and apples before you faint* *I hope i helped you a little bit*
girls, do not get scared about waxing. okay for the first time it is painful especially if you shave before but when you get waxing regularly it is getting really easier and your hair getting less believe me !!!
When she said she bought all those cookies to eat them at the end of the photoshoot, bruh... That's like developing a binge eating disorder (a normal thing that happens when you restrict yourself as hell). I hope she gets back to her healthy lifestyle asap. Ps: I still love Solmee. :'(
right? as someone dealing with an ed i’m really worried for her... i hope she doesn’t overdo it and just live happily and healthily
4 года назад+4
oh my god one time of eating a lot of cookies is not the same as developing an eating disorder. I'd be worried if this was something she did frequently but once it's fine
@ ok, restricting yourself (eat 500 calories a day, do you think that is normal?) in order to lose weight and wait for a specific day to eat everything that you have not allowed yourself in a long time believing that "once in a while not bad "(which is very true), it CAN become a frequent pattern that develops an eating disorder. I'm not saying it because I have heard it from someone else, I say it based on my own experience and what I see in other girls behavior. I want to point that if Solmee can lead an intuitive way of eating (without restrictions) and in itself, a healthy life style... Then I'm more than happy for her. No joke. Ps: I'm worried, I wouldn't want anyone else to go through an ed. Have a good day.
4 года назад+1
@@angellicpretty95 yeah but she didn't do it frequently fit it to be a pattern. she did it NOW for one specific reason. I don't condone strict diets, but she's been doing great before this and she already said she wouldn't keep doing it after the photoshop. I don't think your input here was necessary specially by the way you said it, imagine sharing everything you go through and have someone come all judgy on you "you're developing an ed", like put urself on other's people shoes won't you?
it's kind of scary and sad to see her go from a very restricted diet when i started watching her to one that was a lot healthier then back to 500 cal a day just for a photoshoot :(
@@AS-ur5gl yeah i agree with you I would literally die if I had to eat 500 kcal a day and please don't get me wrong, I still love Solmee but I just don't want her to continue worrying about her look.
Your nails look so pretty!! Also I wish there was a Market Kurly here in the US or stores that sold diet food in packs like that here that aren't full of bad ingredients or high sodium DX that and Magnut. Keep fighting! You are looking healthy and lean. I need to be more strict with my diet (bread is my weakness). Please be careful with your 500cal diet and don't overexert yourself!
Wow, you have come so far! I'm sure that the pictures turned out amazing 💪🏼😍 I really need to say that you inspired me so much to lose weight, when I first started watching you videos I weighed around 70kg but now I have lost weight down to 65kg and I have never felt better! Thank you so much Solmee for posting! 🥰
Peachfuzz Idk if you purposely answered to my comment but I’m sure that Solmee acknowledges what she is doing. As she mentions in her video, she does not recommend the strict dieting to anyone. And the reason why she was on such a strict diet was because of the photoshoot she had. And now that photos have been taken, I’m sure she goes back to normal diet. And if you are worried about me, please don’t! ❤️
Nhi & Danh Yeah ur right but its sad that she “has” to do this for a photoshoot . Like she already lost a lot of weight and now she starved herself so bad. And i feel like this video is really triggering to :( 😘
How Solmee eats is similar to intermediate fasting, which is very healthy in moderation. People who assume issues in others are usually projecting their own issues, without even knowing they are doing this. Solmee is beautiful & healthy. It is no one’s place to negatively judge her eating choices.💓
I started waxing when I was a teenager and it doesn't hurt anymore : you get used to it after a few times I promise! the more stressed and tensed you are, the more painful it is. so once you get relaxed it doesn't really hurt anymore :)
Solmee, I've watched your entire journey and I've felt so proud of the progress you've made and you've inspired me a lot in my own journey but please look after your health :( 500 calories a day is so little and i know its only temporarily for your photoshoot but nothing in life is worth restricting yourself so heavily for. I hope you can get yourself back to eating lots of good, tasty food and i think at this point its probably best to gradually work your calories back up and up to a point of maintenance as your body is amazing ❤️ please look after yourself and please don't allow yourself to stay in such a restrictive state
I know that you want a pretty Photoshoot but please don't eat below 1200 calories! A lot of sport nutritionist don't recommend this. You should not punish yourself with such an intense diet after a downfall with your diet because your body can adapt fast if you get back to your healthy diet and workouts. I really enjoy watching your channel and I hope you can take better care of yourself. 💗💜
I agree with you. Eating 500 calories a day is almost the same as starving yourself and I seen her new photo in her story and it's clear that she lost a lot of her muscles and honestly I miss the old, healthy, and "thick" Solmee who was happy about her weight.
@@villainousextremity Same, she did so many things in those days of eating 500 calories so basically she was on a negative calorie number xc. Let's hope that after this shoot she is able to get back on track!
@@Ai_aiko yes me too! Let's hope after this she will go back to maintaining healthy eating habits, enjoying her life, and then being the way she was before.
If you're worried about the yoyo effect try increasing your calories slowly from 500kcal by 100kcal increments weekly after your photoshoot, it should have less of an impact on your weight compared to going back to your normal calories immediately.
Your hair and nails look great and so do you ❤️🙂 I always thought you got your nails professionally done because they always look so pretty. I’ve tried doing my own nails but one hand always comes out messy and I don’t have the patience to decorate them 😅. Also I’ve thought the same thing about Brazilian waxing. I’ve always considered getting it but worried that it would be too painful. Maybe one of these days I’ll try it. I’m really curious to try chestnut pumpkin cause the way you describe it, it sounds delicious 😋. I’m glad you recognize that the diet you are on is extreme and only for short term and I’m glad that you are very transparent that this is only for extreme cases and not something you would recommend to people. I just hope you take good care of yourself and make sure to carry something on hand like a vitamin water or protein shake for when you really need it or if you feel dizzy or faint. Take care of yourself Solmee ❤️❤️❤️
I always thought you did your nails professionally, you're so patient and talented man 🤩 Also my first time being this early on your video 😍 I made ittt lol 😆
Lazer is super good for long term! I have done lazer hair removal treatment for 1 year. I go once every 6 weeks and almost none of the hair grows anymore. If any grows, it is blonde/clear and very thin, so shaving it does not leave any irritation! Highly recommend it!
watching this with an eating disorder wasnt the best idea. but still you are such a beautiful human being and so cute, take care of yourself and please take care of what you are doing, we dont want you to fall down on a bad path.
Please Solmee ofc we want to see you do well on your photoshoot but please don’t starve yourself stay healthy eat protein amd a lot of fibre to fill more full and have more energy have a balance diet keep up with the physical exercise but with being more active you need more energy and you can’t get that from being too restrictive especially if your body will lose the weight and adjust quickly take care ✨💖 ALSO you should do more nail video they came out so pretty!
Girll please don't lose any more weight. 😭 You were already perfect, before you started the restricted diet. I don't want you to get unhealthy. Solmee please take good care of yourself☹💕
My thoughts are exactly the same and ik my comments are everywhere but I'm very concerned for her. She was already health and slim before she started doing any of this. Miss the old Solmee so much 💔💞
Please don't restrict yourself too much...it's not good..2 weeks ago i did the 500 calorie only. I lost 2 kg in 2 weeks but i didn't feel good. Yesterday i ate 719 calories in total,i didn't regret it because it was all healthy foods. And starting today im gonna stop counting every damn calories and just practice mindful eating. Stop counting calories and track your feelings instead! Live your life! Don't completely AVOID junkfoods,sweets etc. Just LIMIT them and you'll be fine❤
I'm glad you came to a realization that weight doesn't always matter and you should live your life to the fullest by eating a healthy balance of meals and rewarding yourself with treats from time to time. I just don't like the fact that some people who already got to such a low number on a scale still want to diet and lose weight and this is very triggering for audience such as young girls and woman.
your mouth is sore and bleeds because of the food restriction. it's dry. you need to be reaaaally gentle when brushing your teeth and gums, use a toothbrush with gentle bristles. and drink a loot! you may also have bad breath and gastric reflux (that can damage your teeth) get back to a healthy diet soon because you can damage your gums in the long term! please be careful! but also you're such a motivation. I'm at starting weight and at 24 I can feel that this is too much for my body.
I just wish you were healthy in general even if you were eating small portions but most of all i wish you would have more trust in yourself and receive more validation from yourself then receiving it from others i really wish you gad trust more within yourself it more attractive even if you know .
People always think that waxing hurts.. but it doesn’t! I mean perhaps a little bit in the moment, but you can totally handle it. And it looks amazing after you’ve done it! You should really try it! ☺️
Love your nails 😍 Question to anybody who can answer I don't like puting "fake nails" on top of my own, so I was wondering what type of glue should I look to add stone on my nails, or those any nail polish do the trick?
Yes great progress in looking so pale, tired and sick. It’s a shame people support her eating 500 calories a day instead of helping her see what she is doing is damaging her body and health all for the sake of a photo shoot.
@@AS-ur5gl honestly I am thinking the same and I don't know why she wanted to do a photoshoot. Sorry if it seems like I'm hating, but Solmee needs to focus on what's healthy for her instead of worrying about her appearance. Outer beauty isn't gonna last forever, inner beauty does. I miss the old healthy Solmee and I just saw her photoshoot pic on insta....and I don't have much to say about it. Honestly if his strict diet that she's doing is causing her to be constantly tired, faint, and feeling weak then I didn't understand why she was continuing doing this. Ik it's her life but eating that little and then planning on going back to her normal diet, can cause her weight to be bloated and that's why eating so little and starving yourself is ineffective. I just wish dieting wasn't just about losing weight but finding a good ideal body for yourself.
Poor Solmee, worked so hard! I hope people listen to your advice and plan their diet earlier instead of having to starve :C You always look amazing and I can't wait to see more of your photoshoot. Thank you for being a health inspo!
There is nothing healthy about eating 500 calories a day . It’s sad you actually see this as healthy inspiration . No one has to starve themselves to lose weight it can be done gradually and safely . Crash diets lead to binge eating and more weight being gained in the long term .
@@AS-ur5gl there really isn't! and she says so in the video. i really liked when she was posting about eating more and exercising, but at least she showed people how sick she was feeling during the crazy diet.
when she talked about brazilian waxing and how it's painful I just kept thinking about how I do it regularly and it doesn't even bothers me T.T i think i did it so many times I became insensitive in the area lol
Solmee, please take care of yourself. I know you want to nail this photoshoot but 500cal a day is not enough, nor worth it! We love you, please rest and eat and be happy! 💕 Edit: also, I love your hair as always!
You are right! I just want her to be healthy, happy, and be living a life of abundance. Honestly I really, really missed the Solmee who was 58-60kg with muscles and doing the healthier diet :(
Hey solmee you should of tried veet for hair removal!!!! It's so gentle on the skin . I use it on my chin every few days and it removes the hair. It's better then shaving and my shaving bumps from using a shaver a whole ago have gone down 😌❤️🥗
Sakshi Arora You don't need to worry about your skin darkening when you use Veet. Skin darkening is a reaction to irritation and when used correctly, Veet Hair Removal Cream won't irritate your skin. For best results, exfoliate 24 hours before depilation.
Seeing you eating 500 kcal is really sad and wish you would not been that hard for yourself. BUT if I had a photoshoot, I probably did the same. =X I am glad it's over now and you ate whatever you wanted after! =D
I cant wait to see Solmee eat the cookies and pastries! She has worked so hard she deserves to be rewarded with all cookies and bread in the world! So proud of you Solmee!
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
![EN)DIET VLOG 다이어터와 유지어터 그 사이 어디쯤|바디프로필 다시 찍게 된 이유, 홈트, 음식 참기 [Vlog]](/img/1.gif)
허어ㅓㅓㅓㅓ............면도....하시면...3보1쾅.........
괜찮으세요...??.....허어.....ㄲㄱ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ아니 저 진짴ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 삼보일쾅... 후... 저만 몰랐어요...? 나 너무 고통스러워.........
solmee솔미 아닠ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 저진짜 혼자 기겁하면서 봤잖아욬ㅋㅌㅋㅋㅌㅋㅋㅋㅋㅋ 영상속 솔미님 면도기 들고오신거 보고 동공지진
Solmee take care 💓 hope you’re eating better now and healthy
I remember I did something like this before for an occasion, I restricted my intake for a week and yes your body hurts, you’re tired but you can’t sleep because you’re tired and hungry, and your heart feels weird too, starving oneself is not worth it for anything, because you only damage your body and the weigh would not be sustainable
*I’m not a nutritionist but please make sure you eat some protein like chicken, eggs or some healthy fats like 🥑 and definitely get some dark chocolate which helps with your cravings and blood sugar*
*Also blueberries help a lot with blood sugar, bananas with calcium and magnesium and apples before you faint*
*I hope i helped you a little bit*
girls, do not get scared about waxing. okay for the first time it is painful especially if you shave before but when you get waxing regularly it is getting really easier and your hair getting less believe me !!!
Agreed!!
I prefer laser because my hair is dark and my skin is sensitive so i think it's better for people like me
I did my first wax on my legs a few months ago ,its not THAT bad i just got pain during the first 1-2 second but after nothing. It soo smoothhh after
When she said she bought all those cookies to eat them at the end of the photoshoot, bruh...
That's like developing a binge eating disorder (a normal thing that happens when you restrict yourself as hell).
I hope she gets back to her healthy lifestyle asap.
Ps: I still love Solmee. :'(
right? as someone dealing with an ed i’m really worried for her... i hope she doesn’t overdo it and just live happily and healthily
oh my god one time of eating a lot of cookies is not the same as developing an eating disorder. I'd be worried if this was something she did frequently but once it's fine
@ ok, restricting yourself (eat 500 calories a day, do you think that is normal?) in order to lose weight and wait for a specific day to eat everything that you have not allowed yourself in a long time believing that "once in a while not bad "(which is very true), it CAN become a frequent pattern that develops an eating disorder. I'm not saying it because I have heard it from someone else, I say it based on my own experience and what I see in other girls behavior.
I want to point that if Solmee can lead an intuitive way of eating (without restrictions) and in itself, a healthy life style... Then I'm more than happy for her. No joke.
Ps: I'm worried, I wouldn't want anyone else to go through an ed.
Have a good day.
@@angellicpretty95 yeah but she didn't do it frequently fit it to be a pattern. she did it NOW for one specific reason. I don't condone strict diets, but she's been doing great before this and she already said she wouldn't keep doing it after the photoshop. I don't think your input here was necessary specially by the way you said it, imagine sharing everything you go through and have someone come all judgy on you "you're developing an ed", like put urself on other's people shoes won't you?
@
"It's like developing...", I am not claiming that she is falling in an ed but if it sounded like that it was (to you), well, sorry.¿? >_> ...
it's kind of scary and sad to see her go from a very restricted diet when i started watching her to one that was a lot healthier then back to 500 cal a day just for a photoshoot :(
Yes I agree with you and honestly she didn't have to lose 3kg for a photoshoot but it's her decision. Still love her tho :(
This make me sad too :( I apreciate her so much
lots of people do little crash diets before an event or vacation, i don’t think it’s that harmful - she’s aware of the reason
Wow I thought she was doing her nails in salon or something but she does it herself. That's so cool,I respect you even more now 😍
I really want all of this to end and solmee going back to eating . Fighting till last day
For those worried about restriction, this is temporary. like a boxer before their weigh in.
True but for some that’s how their eating disorder starts .
@@AS-ur5gl yeah i agree with you I would literally die if I had to eat 500 kcal a day and please don't get me wrong, I still love Solmee but I just don't want her to continue worrying about her look.
언닝ㅠㅠㅠ 진짜 넘 힘들었을거같은데..ㅜㅜ 끝나고도 건강상하지않게 조금씩 일상으로 돌아오셨음 좋게쏘용..수고하셨어요💓💓
Your nails look so pretty!! Also I wish there was a Market Kurly here in the US or stores that sold diet food in packs like that here that aren't full of bad ingredients or high sodium DX that and Magnut. Keep fighting! You are looking healthy and lean. I need to be more strict with my diet (bread is my weakness). Please be careful with your 500cal diet and don't overexert yourself!
Wow, you have come so far! I'm sure that the pictures turned out amazing 💪🏼😍
I really need to say that you inspired me so much to lose weight, when I first started watching you videos I weighed around 70kg but now I have lost weight down to 65kg and I have never felt better! Thank you so much Solmee for posting! 🥰
I'm not a doctor but i think she is starting to become sick please be healthy and don't starve yourself I love you be safe x
Peachfuzz Idk if you purposely answered to my comment but I’m sure that Solmee acknowledges what she is doing. As she mentions in her video, she does not recommend the strict dieting to anyone. And the reason why she was on such a strict diet was because of the photoshoot she had. And now that photos have been taken, I’m sure she goes back to normal diet. And if you are worried about me, please don’t! ❤️
Nhi & Danh Yeah ur right but its sad that she “has” to do this for a photoshoot . Like she already lost a lot of weight and now she starved herself so bad. And i feel like this video is really triggering to :( 😘
she became so triggering.... we want healthy solmee back :(
Me too :(( I miss the old Solmee so very much 😭💞💔 she's changed so much and I don't really like it
저도 다이어터로써 오늘도 자기전에 솔미님 영상보면서 굳게 다짐하게되기도 하고 힘도나게 되는거 같아요! 항상 화이팅!
ㅠㅠ엉니,,목소리가 점점 짝아죠요 힘없어서ㅠㅠ맘아파.....고생많았어요ㅠㅠ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
How Solmee eats is similar to intermediate fasting, which is very healthy in moderation. People who assume issues in others are usually projecting their own issues, without even knowing they are doing this.
Solmee is beautiful & healthy. It is no one’s place to negatively judge her eating choices.💓
I started waxing when I was a teenager and it doesn't hurt anymore : you get used to it after a few times I promise! the more stressed and tensed you are, the more painful it is. so once you get relaxed it doesn't really hurt anymore :)
와 언니 대단해요 그렇게까지 뺀거 ㅠㅠ 언니몸매 넘넘이쁘구 자극도받고 응원도받고 갑니당💓💪
You've come soooo far!!!! Proud of you 🎇👏
텐션 떨어진 모습 보여줘서 미안하다고 하셨는데 저연혀 미안해하지 않으셔도 돼요ㅠㅠㅠ 어떤 모습이든 저희는 솔미님 그 자체를 좋아하는 거니까요! 해피솔미도 텐션떡락솔미도 다 솔미님이니까 조와요💓
Solmee, I've watched your entire journey and I've felt so proud of the progress you've made and you've inspired me a lot in my own journey but please look after your health :( 500 calories a day is so little and i know its only temporarily for your photoshoot but nothing in life is worth restricting yourself so heavily for. I hope you can get yourself back to eating lots of good, tasty food and i think at this point its probably best to gradually work your calories back up and up to a point of maintenance as your body is amazing ❤️ please look after yourself and please don't allow yourself to stay in such a restrictive state
I know that you want a pretty Photoshoot but please don't eat below 1200 calories! A lot of sport nutritionist don't recommend this. You should not punish yourself with such an intense diet after a downfall with your diet because your body can adapt fast if you get back to your healthy diet and workouts. I really enjoy watching your channel and I hope you can take better care of yourself. 💗💜
I agree with you. Eating 500 calories a day is almost the same as starving yourself and I seen her new photo in her story and it's clear that she lost a lot of her muscles and honestly I miss the old, healthy, and "thick" Solmee who was happy about her weight.
@@villainousextremity Same, she did so many things in those days of eating 500 calories so basically she was on a negative calorie number xc. Let's hope that after this shoot she is able to get back on track!
@@Ai_aiko yes me too! Let's hope after this she will go back to maintaining healthy eating habits, enjoying her life, and then being the way she was before.
even 1200 is restrictive :( its makes me sad people do this
0:12 girl u r pretty even without make up!
Keep fighting 💪🙂
어깨라인이 너무 예뻐요 🥺♥ 그동안 열심히 노력하신게 보여요 ㅠ ㅠ
Omg agree with you about the waxing. Idk how people do it
If you're worried about the yoyo effect try increasing your calories slowly from 500kcal by 100kcal increments weekly after your photoshoot, it should have less of an impact on your weight compared to going back to your normal calories immediately.
You can do it Solmee! All the best for the photoshoot. Also love your nails. 💜💜💜
Your hair and nails look great and so do you ❤️🙂 I always thought you got your nails professionally done because they always look so pretty. I’ve tried doing my own nails but one hand always comes out messy and I don’t have the patience to decorate them 😅. Also I’ve thought the same thing about Brazilian waxing. I’ve always considered getting it but worried that it would be too painful. Maybe one of these days I’ll try it. I’m really curious to try chestnut pumpkin cause the way you describe it, it sounds delicious 😋. I’m glad you recognize that the diet you are on is extreme and only for short term and I’m glad that you are very transparent that this is only for extreme cases and not something you would recommend to people. I just hope you take good care of yourself and make sure to carry something on hand like a vitamin water or protein shake for when you really need it or if you feel dizzy or faint. Take care of yourself Solmee ❤️❤️❤️
I always thought you did your nails professionally, you're so patient and talented man 🤩 Also my first time being this early on your video 😍 I made ittt lol 😆
i didn't know those were natural too i thought they we acrylics
You look very exhausted babe. Hopefully you can back to normal diet soon!
솔미넴.! 다이어트 정체기 어케 극복하셨나요..???ㅜㅜㅠㅠ
Lazer is super good for long term! I have done lazer hair removal treatment for 1 year. I go once every 6 weeks and almost none of the hair grows anymore. If any grows, it is blonde/clear and very thin, so shaving it does not leave any irritation! Highly recommend it!
watching this with an eating disorder wasnt the best idea. but still you are such a beautiful human being and so cute, take care of yourself and please take care of what you are doing, we dont want you to fall down on a bad path.
take care of yourself solmee ❤
I’d like more nail segments in future vlogs ~ your nails always look amazing ^~^
Good luck with your preparations for the shoot! Solmee hwaiting!
저는 셀프로 전부는 아니지만 위에 부분만 면도했는데 뒤집어지는줄알았믄데 솔미님 괜찮으신가요....
와 복근봐....솔미님 진짜 고생 많으셨어욬ㅋ 인스타에서 맛난거 드시던데 영양 보충하고 기운있는ㅋㅋ영상 기대할게요 =>♡
I was screaming through the screen like “Solmee!! Don’t waste your time to go get laser- it’ll take too long to see progress! Do waxing!!” 😅😭😭😭
For me, the pain is tolerable. It’s not as bad as a tattoo!! But I also have a higher pain tolerance! I recommend waxing to everyone tho 🥰
but laser is permanent so it's better. and I heard it's cheap in Korea too
i died yes def better in terms of eliminating hair in the long run but it seemed like she wanted quick results for her photoshoot.
enjoy yourself and eat al the bread u want! the change is so amazing you should be so proud ❤️
Solmeee your so prettyyyyyy♥️✨
면도하면....몇일뒤부터 엄청 따갑고 가려워요 ㅠㅠㅠㅠ 왁신 처음 두번정도만 고통스럽고 그 다음 부터는 할만해요....왁싱이 깔끔하도 안가려워서 훨씬 나은것같아요 ㅠㅠㅠ
you've gone through so much, i hope you take care of yourself!
Please Solmee ofc we want to see you do well on your photoshoot but please don’t starve yourself stay healthy eat protein amd a lot of fibre to fill more full and have more energy have a balance diet keep up with the physical exercise but with being more active you need more energy and you can’t get that from being too restrictive especially if your body will lose the weight and adjust quickly take care ✨💖 ALSO you should do more nail video they came out so pretty!
너무 좋아 이런 브이로그~
솔미님 바프도전하는거 보고 저도 다이어트에 동기부여도 될겸 바프 도전할려고 생각중인데
운동은 할수있을거 같은데 식단이 문제 ㅠㅠ(입이 자꾸 터져서 문제) 잘할수 있겠죠??
으악 언니 면도하면 삼보일쾅ㅠ
언니 엄청 빠지셨어요 언니 이제 뼈밖에 없는거 같아요 원래 이뻤지만 오늘도 이뻐요 ❤❤❤❤❤❤❤❤❤❤
ㄷㄷ
Ahhhh solmeee your uploads make me happy ❤
Excited for your full body photoshop!! ♥
같이 같은 몸무게로 다이어트시작했는데...나보다 으훨씬 빨리 이쁘게 빼셨군 ㅠㅠ 멋져잉
Girll please don't lose any more weight. 😭 You were already perfect, before you started the restricted diet. I don't want you to get unhealthy. Solmee please take good care of yourself☹💕
My thoughts are exactly the same and ik my comments are everywhere but I'm very concerned for her. She was already health and slim before she started doing any of this. Miss the old Solmee so much 💔💞
와 언니 살 짱 많이 빠졌어요 ㅠㅠ 개이뻐요 진챠 ,, 근데 언니 키가 몇이였죠 ㅠㅠ
Please don't restrict yourself too much...it's not good..2 weeks ago i did the 500 calorie only. I lost 2 kg in 2 weeks but i didn't feel good. Yesterday i ate 719 calories in total,i didn't regret it because it was all healthy foods. And starting today im gonna stop counting every damn calories and just practice mindful eating. Stop counting calories and track your feelings instead! Live your life! Don't completely AVOID junkfoods,sweets etc. Just LIMIT them and you'll be fine❤
And btw i even ate a snack yesterday,im 52 kg now
I'm glad you came to a realization that weight doesn't always matter and you should live your life to the fullest by eating a healthy balance of meals and rewarding yourself with treats from time to time. I just don't like the fact that some people who already got to such a low number on a scale still want to diet and lose weight and this is very triggering for audience such as young girls and woman.
@@villainousextremity thank you😭i will do my best to reach my required calorie intake everyday from now on❤
your mouth is sore and bleeds because of the food restriction. it's dry. you need to be reaaaally gentle when brushing your teeth and gums, use a toothbrush with gentle bristles. and drink a loot! you may also have bad breath and gastric reflux (that can damage your teeth)
get back to a healthy diet soon because you can damage your gums in the long term!
please be careful!
but also you're such a motivation. I'm at starting weight and at 24 I can feel that this is too much for my body.
똘미 언니 혹시 다이어트 하면서 머리카락은 많이 안 빠졌나요? 전 요즘에 머리카락이 넘 마니 빠져요 흐규ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ
I just wish you were healthy in general even if you were eating small portions but most of all i wish you would have more trust in yourself and receive more validation from yourself then receiving it from others i really wish you gad trust more within yourself it more attractive even if you know .
You and I are in the same spot, keep it up!
밤호박 어디 제품인가요??ㅔ
People always think that waxing hurts.. but it doesn’t! I mean perhaps a little bit in the moment, but you can totally handle it. And it looks amazing after you’ve done it! You should really try it! ☺️
Please take care of your health💗
언니한테 네일 받고싶다악!!!
We love you solmee ❤
Please take care
복근 보여주실 때 검정색 슬랙스 정보 알 수 있을까요~?
Ik this sounds weird but can you make a video on handcare and another on hair care plz 😂
You should eat more meat and eggs! much love 💕
Love your nails 😍
Question to anybody who can answer
I don't like puting "fake nails" on top of my own, so I was wondering what type of glue should I look to add stone on my nails, or those any nail polish do the trick?
great progress keep going my girl
i love you
i support you always
Yes great progress in looking so pale, tired and sick. It’s a shame people support her eating 500 calories a day instead of helping her see what she is doing is damaging her body and health all for the sake of a photo shoot.
@@AS-ur5gl honestly I am thinking the same and I don't know why she wanted to do a photoshoot. Sorry if it seems like I'm hating, but Solmee needs to focus on what's healthy for her instead of worrying about her appearance. Outer beauty isn't gonna last forever, inner beauty does. I miss the old healthy Solmee and I just saw her photoshoot pic on insta....and I don't have much to say about it. Honestly if his strict diet that she's doing is causing her to be constantly tired, faint, and feeling weak then I didn't understand why she was continuing doing this. Ik it's her life but eating that little and then planning on going back to her normal diet, can cause her weight to be bloated and that's why eating so little and starving yourself is ineffective. I just wish dieting wasn't just about losing weight but finding a good ideal body for yourself.
@@AS-ur5gl sorry
marya touati there is no need to apologise . I just don’t want people to think it’s ok to eat so little and damage their bodies xx
@@AS-ur5gl you are right thank you
Here in Brazil we have to do it, smooth like a dolphin 😳
Poor Solmee, worked so hard! I hope people listen to your advice and plan their diet earlier instead of having to starve :C You always look amazing and I can't wait to see more of your photoshoot. Thank you for being a health inspo!
There is nothing healthy about eating 500 calories a day . It’s sad you actually see this as healthy inspiration . No one has to starve themselves to lose weight it can be done gradually and safely . Crash diets lead to binge eating and more weight being gained in the long term .
@@AS-ur5gl preach sis. Say it louder so everyone can hear 😊❤️
@@AS-ur5gl there really isn't! and she says so in the video. i really liked when she was posting about eating more and exercising, but at least she showed people how sick she was feeling during the crazy diet.
이 언니 진짜 말라졌어 워너비 ㅠㅠ
버스 안에서 찍은 치마 정보 알수있을까여~
when she talked about brazilian waxing and how it's painful I just kept thinking about how I do it regularly and it doesn't even bothers me T.T i think i did it so many times I became insensitive in the area lol
Solmee, please take care of yourself. I know you want to nail this photoshoot but 500cal a day is not enough, nor worth it! We love you, please rest and eat and be happy! 💕
Edit: also, I love your hair as always!
You are right! I just want her to be healthy, happy, and be living a life of abundance. Honestly I really, really missed the Solmee who was 58-60kg with muscles and doing the healthier diet :(
Love from 🇧🇷❤
Wow you're working so hard. I'm so impressed that you successfully continued your diet 🎉🤩 .. I'm going to eat something unhealthy now 😁🙈
안경 정보 알 수 있을까요?
Admiro a las chicas orientales, siempre preocupadas por el peso, la salud y belleza. En cambio aquí en Latinoamerica se normalizó la gordura.
솔미님 영상 자주 챙겨보고 있어요! 근데 키가 몇인지 너무 궁금하더라구요! 혹시 키가 몇인지 알 수 있을까요..?
168cm이요!!!
ㅠㅠ 면도기로 밀면 진짜 나중에 너무 고통스러운데,,,
진짜 몸이 너무 안 좋아보여서 걱정이네요.... 😭😭
I missed you sm🥺💞
Hey solmee you should of tried veet for hair removal!!!! It's so gentle on the skin . I use it on my chin every few days and it removes the hair. It's better then shaving and my shaving bumps from using a shaver a whole ago have gone down 😌❤️🥗
It darkens the skin though
Sakshi Arora You don't need to worry about your skin darkening when you use Veet. Skin darkening is a reaction to irritation and when used correctly, Veet Hair Removal Cream won't irritate your skin. For best results, exfoliate 24 hours before depilation.
Hi Solmee, I am on a diet and exercise but I'm not losing a lot of weight, do you have any tips?
I am not Solmee. But are you eating and drinking enough? Also have patience :)
@@L4llu yes I am eating and drinking well but it keeps on being around 56kg and not going down
I love solmee
i’m so proud if you. wish i can be like you 😭😭😭
Its good enough eonni
brazillian waxing isn’t that bad lol, but rn i’m doing full body laser hair removal. best thing ever
Seeing you eating 500 kcal is really sad and wish you would not been that hard for yourself. BUT if I had a photoshoot, I probably did the same. =X I am glad it's over now and you ate whatever you wanted after! =D
저두 왁싱 레이저 한번도 안해보고 첫 도전을 브라질리언 레이저로 도전 했는데 그래도 비교적 깔끔했는데 간호사가 환자를 내치셨네요 😥😥
I cant wait to see Solmee eat the cookies and pastries! She has worked so hard she deserves to be rewarded with all cookies and bread in the world! So proud of you Solmee!
15:23 이때 입으신 상의제품의 구입처가 시급합니다..!
you shouldn't be eating too many carbs if you want to stay full while eating less... at least a low-carb diet is what works the best for me...
도시락 상품명 알수있을까요?ㅜㅜ
I am also on a diet .I want slim fast .I know it's very difficult to loose weight.love from india🥰❤
solmee ya ~ you look so tired and pale. Pls make sure to get good food and not restricting too much
Do you know that you look like chungha?😂😍
How tall r u ?
Waxing isn't bad!!!
Im from BRAZIL haha fighting!
면도기로 밀면 다시 자라날때 너무너무 간지러워서 미쳐버려요... 수분을 좀 자주자주 발라주시면 좀 덜 간지러워여... 화이팅