Sir mujhe covid ho gya h.. achha khasa pehle m kar le rahi thi.. meri mehnat barbad ho gai h.. running k time 300 metre par he saans phul ri thi kal tk... Aj to breathing m problem ho ri h.. bad breath ek tarf... Sir koi tips??? M is exam ko ni chodna chahti
@@STRENGTHPHYSICALACADEMY thank you bhaiya... Ab recover hui hu... M depress ho gai thi ese time par.. ab pehle s better h.. running m bhi kaafi improvement hua h... 1600 abhi filhal 9 min m jaa raha h.. par I m damn sure ki wo bhi improve ho jaega.. thank you so much for guidance...
Best motivation video Sir for long jumper
Okkkjii
Thank u bhaiya jii
धन्यवाद सर,,आपके वीडियो को देख कर बहुत improve हो रहा है
12 feet hai long jump sir for male
Thank you
Accedmy kha pe h sir aapki
Mukherjee nagar, delhi
Great
Sir practice m ek din m kitni jump marre. 13 ft nhi lgri h
Very nice super
Sir leg m upr pain hota hai bhut jyada kaise kru 10 din ho gye try krty huye Please help me
Thnxx bhiya 🙏
Great sir ji
Sir good
Thank you sir ji
Superb sir
Anybody ..know the physicals date ...
Meri 17.50 hai or uttrakhand police main 18 mang rakhi 🥵🤦🏼♂️
Jiske no cut off se 1.5 no upr..h wo comments kre..plz
Mere h bhai 😞
@@JaysinghFoji aap kr rhe ho kya physical...
@@masaraswati236 nhi yaar.. M to bich m hu latka huaa 😟
@@JaysinghFoji acha.. pr physical to kro..kya pta ho jay
Great sir
बहुत अच्छा सर
Mera 9 ko physical hai wazirabad anyone ground no 4 ....pr yar mere pair dard hai .....koi kuch suggestion de sakta hai bros
Really 👍👍Nice
Punjab police ko tyari kar rahi hu mai.. long jump me maar kha rhi hu thoda...
Same ji
Best coach #RohitSir😎😎😎
Rohit sir aap toh Bhut Gajab jumping karte ho 👍👍👍👍👍👍
Sir admission kase ler
Sir hostel facility is available
Kaha pr teyari krate ho sir... Aur mob no. Send kijiye
9971576784
@@STRENGTHPHYSICALACADEMY kaha pr krate ho wese teyari
guru g academy kaha par h...aur koi contact nambr milega kiya
Delhi me h 9971576784
Sir boy charges kya hai dp ke liye aur m kaise join kar sakta hoon
tq sir mujhe wight ko lekr hi confujin ti
Amazing 👏👏
Kahase ho Sir ji
Jai hind sir 😊🙏🇮🇳thank u sir
Very nice guru JI 👏👏👏
Nice 👍
Sir nhi ho pa rhe h long jump kuch smjh nhi aa rha h
Mere bhi same nahi ho raha long jump
Sir long jump me foot line cross ho gye ho or balance bigdne k baad hand line se piche aa jaye to kya rejected ho jayege
Sir kha h apki physical academy
Physical karana ko badi bat Nahi
Bus sachi Lagan se mehanat karte raho
Sir mera 13 fit hai ♥️
Jai Hind 🇮🇳💪🙏⚔️ brother
Meri knee me dard hogya hai 2 week se ...ab main chal bhi nahi parahi dhang se ..itne kam tym me kese preparation kru
Phle knee pain ke liye dr se consult kro khi koi injury to nhi hui h
Kha kra re ho sir practise?
Mukherjee nagar, delhi
Cut off se 2 no adhik hai muje physical ki taiyari krni chahiye ya nhi
Kro bro wrna baad me afsos kroge
Sir mujhe covid ho gya h.. achha khasa pehle m kar le rahi thi.. meri mehnat barbad ho gai h.. running k time 300 metre par he saans phul ri thi kal tk... Aj to breathing m problem ho ri h.. bad breath ek tarf... Sir koi tips??? M is exam ko ni chodna chahti
Never give up...... Abhi aapke ps tym h sb shi ho jayega
@@STRENGTHPHYSICALACADEMY thank you bhaiya... Ab recover hui hu... M depress ho gai thi ese time par.. ab pehle s better h.. running m bhi kaafi improvement hua h... 1600 abhi filhal 9 min m jaa raha h.. par I m damn sure ki wo bhi improve ho jaega.. thank you so much for guidance...
Sb aasan h easy h physical, bs daily practice kre, jyada mt soche , focus rkho bs
Thanx bro... Bs aise hi logon ki jarurat h
Meri knee me dard hogya hai 2 week se ...ab main chal bhi nahi parahi dhang se ..itne kam tym me kese preparation kru
@@charuyadav2968 mdm stretching kre, week m 1 din rest le, samay ki mt soche, bs daily practice kre
Bhaiya m long jump nhi kr pa ri only 9 feet
@@preeti5188 short running kren phir jump le
Sir appendicitis operation walon ko reject kar dete kya sir delhi police me???
Agr operation krva rkha h to koi prblm nhi hogi
Delhi CPO sub inspector events when we may have sir?
👍
Sir 10th Mai English Mai 26 mark's hai total 54% hai to Kia Hm Delhi police Mai apply Kar sakte hai please sir reply me
sir mera long jump nii aa rha mujhe b ye academy join krni h
Call on 9971576784
@@STRENGTHPHYSICALACADEMY thankyu sir
Sir y academy kha h???
Sir aap ki coching kah pe h plz bato sir
Mukherjee nagar, delhi
Sir mujhe stress fractur aa gya....indor physical achedmy me...ab do month se rest p hu...pr fir b thik ni huaa h per...plz help....
Call on 9971576784
13.6
Sir I have to join your academy for dehli police physical.. please tell me how can I join..? please sir
Call on 9971576784
12 ft
Kaha pa h app ki academey
Sir academy ki fees for Delhi police and timing
Love you from Assam.... We need long jump practice seems to like that
Sir Kaha shikhaa rahe ho Hume BHI join krna h
Dp ka hai kya
Sir Mera long jump ni ara
Academy address
Burari bypass
Nirankari ground
Mukherjee nagar
Ye academy kha h
Jabardast Technique sir . Thanks for valuable information 🙏
👍🏼👍🏼👍🏼👍🏼👍🏼
Kha pr h ye academy
Sir how to join ur academy
Also can I join
Sir Delhi police ke physical ki fees kitni hai or aapko academy kaha hai
Sir dheli Police me learning vala license chalega ya nahi please conform bataye
Na chle. Bro 100%
Tmhare academy Kaha pe h
Apki location kya h sir
Agla Delhi police ka batch kab se start h
Tuesday se start hoga
@@STRENGTHPHYSICALACADEMY fees
@@manishnagar1127 sir fees
bhai manish apna no de
@@himanshuchaudhary8968 Bhai ho to gai baat apse
Sir aapka yeh physical academy centre kaha pr hai
Sir academy kaha h
Sir ji hme join krna h dehli police physical ke liye ..kaise join kre please..
Aapki academy kha pr h sir
Sir me pass to ho gaya but abhi bhi final answer key me 1 questions ka answer galt h to uska kya kre plz Answers
Sir diet plan or btaye plzz abhi hum new hai race,high or long jump m plz thodi si diet plan ki vedio bnao
congrats✌🏻 guruji 100k👌🏻 guru drona🤗 rohit bhaiya
👏👏👏👏👏👏
Sir mujhe kal se batch join krna h timing kya h and mobile number??
9971576784
bhai rahul apna no diyo
Sir long jamp 14 feet se bade nhi rhi
Sir aapki academy kaha par hai? Main azamgarh se hu.
Mughe bhi join karna tha
My name Ravi singh chauhan
Height 170
Weight 70 kg
Increase voice
Sir next video bhi lkr aaeye long n high dono jump k upr ...bhut helpful video h 🙏🙏 thank you so much sir
Very very helpful techniques for jumps...best coach Ever 😊👍
Sir congratulations for 100k subscribers. Very well deserved.
Thanks for your wishes❤
@@STRENGTHPHYSICALACADEMY ,,konsi jgh h sir jha ap preparation kra rha ho ,,
@@deeptidahiya1639 ye nirankari samagam ground h.. Burari bypass ke pass
@@kushchoudhary4445 bhai tum krte ho kya yha tyri ..no dena apna
Sir academy join krni ho toh kha contact kru
Next video long jump ki kab aya gi
Sir aap regular karvate ho kya
Sir ye academy konsi jagah hy
🙏🙏🙏🙏
10 feet h sir girls ka
Bhai aap ke academy kha p h
Delhi nirankari samagam ground
academy kaha pe h
Mujhe join krni h
Mukherjee nagar, delhi
@@STRENGTHPHYSICALACADEMY Contact no please
@@predictionguru4296 9971576784
Take off or landing 😅😅
Bhai ye academy kha h
Burari bypass
69 kg hai mera ho paayega 14 feet kaise strt kre
Sir, your videos are awesome....could you please give me some tips to control breathing while running??
Yes sir please
20-25 minute continuous running kro...
6:44