YOGHURT CAKE 400gr yoghurt 4 whole eggs dash of vanilla (optional) 2-3tbs honey (or more) pinch of salt 3tbs gelatin Once mixed up and placed on a greased pan, bake in the oven at 340F/170C for 50-55mins, depending on the oven. Once cool down, chill in the fridge for at least one to two hr. Add brown butter cooked with 1tbs of honey on top, chill again in the fridge or until the brown butter is hardened.
I’ve been trying a lot of your recipes! I am on day 12 of carnivore to try and reverse my pre diabetes indicator. Thank you for these videos, it makes it a lot easier to transition to this way of eating.
Good job. Just wanted to say, I am over 4 years carnivore, but I am very careful with use of honey. After all these years and being very healthy with no blood sugar issues, I only eat very little honey may be once a month. I am very careful with the menial affect of sweet stuff like honey, as I don't want to have pleasure hormones pump into me.
Carnivore here too and type 1 diabetic.. don't use honey. It causes glycation which is what causes all those long term complications in basically every organ. Don't want sugar build up behind the eyes and around the organs... As you're dealing with diabetes and aren't just doing this to feel better without serious health issues.. I'd recommend following the actual doctors and professors that are promoting carnivore. You may already know some... - Dr. Ken Berry (Family Physician) - Professor Bart Kay - Dr Shawn Baker (orthopaedic surgeon) - Dr Anthony Chaffee (neurosurgeon) - Dr Robert Kiltz (Fertility Physician) - Dr Annette Bosworth (internal medicine Physician) - Professor Ben Bikman
I absolutely LOVE your content .. the info you provide and your creativity. I’m 3 weeks into a meat based lifestyle and, whenever I get daunted by monotony (although already feeling better is worth it), you provide suggestions that inspire - just had your ground beef donut today!! Please continue sharing your journey and discoveries - please know that they have a meaningful impact 😀
Made this today.. Used 1/2 yogurt 1/2 kefir (running low on both) first bite, eh OK.. Second third fourth etc bites got better and better! Very fun recipe! Baked 340 for 50 mins in an 8 inch cake pan
Have you ever tried Labne? (Sometimes spelled Lebne depending on which Middle Eastern country it comes from). It is the texture of cream cheese but with the tang of yoghurt. I bet it would work really well in this recipe and take away any need for thickeners. It's quite a bit thicker than yoghurt.
I love love your recipes!!! My absolute favorite!!!! Would love to see a vlog style video of what you eat in a day or even maybe showing products you use around the house, like soaps, cleaning products and maybe skin care or an amazon favorite style (:🍖🍗🥩🥓🧀❤
Awesome! Have you seen my recipe for the lemon custard? I use gelatin there. I’m not sure if you can tolerate lemon well but it’s a pretty minimal recipe.
You should try making cream cheese out of the yogurt and THEN making this cake with 2 cups of that. It really would taste like cheesecake then. Thanks for sharing!
i used a little too much gelatin as well but found when heating it up for a couple seconds made it pretty damn delicious! surprised the gelatin worked so well as a thickener. will def use less for next time.
Yes it’s one of those things that really make you practice self control. It was yummy. I definitely recommend using a smaller dish than I did so it’s not a “flat cake”
you use quality raw ingredients and then pasteurize them yourself in the oven so you wont get the benefits of those live enzymes and raw proteins and fat. would much rather throw out the egg whites and drink the yolks with yoghurt and honey. delishous and much healthier
I made this today. I used a 6-inch cheesecake pan. I baked it at 350 F for 80 minutes. It came out perfect!
Yay! Glad you liked it!
YOGHURT CAKE
400gr yoghurt
4 whole eggs
dash of vanilla (optional)
2-3tbs honey (or more)
pinch of salt
3tbs gelatin
Once mixed up and placed on a greased pan, bake in the oven at 340F/170C for 50-55mins, depending on the oven.
Once cool down, chill in the fridge for at least one to two hr. Add brown butter cooked with 1tbs of honey on top, chill again in the fridge or until the brown butter is hardened.
THANK YOU
OMG Thanks SO much for doing this FIRE EYE- there’s no written recipe/link/PDF etc anywhere.
I’ve been trying a lot of your recipes! I am on day 12 of carnivore to try and reverse my pre diabetes indicator. Thank you for these videos, it makes it a lot easier to transition to this way of eating.
Good job. Just wanted to say, I am over 4 years carnivore, but I am very careful with use of honey. After all these years and being very healthy with no blood sugar issues, I only eat very little honey may be once a month. I am very careful with the menial affect of sweet stuff like honey, as I don't want to have pleasure hormones pump into me.
Yay so happy to hear this!!!! Wishing you all the best on your healing journey.
I think once a month honey is the goal for me. I obviously have it more than that.. but ideally I’d like to get to eating it only once in a while.
Carnivore here too and type 1 diabetic.. don't use honey. It causes glycation which is what causes all those long term complications in basically every organ. Don't want sugar build up behind the eyes and around the organs...
As you're dealing with diabetes and aren't just doing this to feel better without serious health issues.. I'd recommend following the actual doctors and professors that are promoting carnivore. You may already know some...
- Dr. Ken Berry (Family Physician)
- Professor Bart Kay
- Dr Shawn Baker (orthopaedic surgeon)
- Dr Anthony Chaffee (neurosurgeon)
- Dr Robert Kiltz (Fertility Physician)
- Dr Annette Bosworth (internal medicine Physician)
- Professor Ben Bikman
I absolutely LOVE your content .. the info you provide and your creativity. I’m 3 weeks into a meat based lifestyle and, whenever I get daunted by monotony (although already feeling better is worth it), you provide suggestions that inspire - just had your ground beef donut today!! Please continue sharing your journey and discoveries - please know that they have a meaningful impact 😀
Thank you so so much. This is the reason why I make these videos. Thank you for letting me know you’re finding some value here 🙌🏽💕🙏🏽
Made this today.. Used 1/2 yogurt 1/2 kefir (running low on both) first bite, eh OK.. Second third fourth etc bites got better and better! Very fun recipe! Baked 340 for 50 mins in an 8 inch cake pan
Have you ever tried Labne? (Sometimes spelled Lebne depending on which Middle Eastern country it comes from). It is the texture of cream cheese but with the tang of yoghurt. I bet it would work really well in this recipe and take away any need for thickeners. It's quite a bit thicker than yoghurt.
Love Labne! I found it at my local Grocery Outlet
I love love your recipes!!! My absolute favorite!!!! Would love to see a vlog style video of what you eat in a day or even maybe showing products you use around the house, like soaps, cleaning products and maybe skin care or an amazon favorite style (:🍖🍗🥩🥓🧀❤
Ohhh these are great ideas :) thank you!
I actually bought some beef gelatin last week to try out in some recipes and will be trying this out. Looks great.
Awesome! Have you seen my recipe for the lemon custard? I use gelatin there. I’m not sure if you can tolerate lemon well but it’s a pretty minimal recipe.
i had this last week and it fantastic! spark of genius with the brown butter!
the smile said it all cant wait to try it!
Sooooo good😁😁😁😁
Like a yogurt flan! I can't wait to make it!
Yes very similar! Use a different dish though, a smaller and taller one :)
You should try making cream cheese out of the yogurt and THEN making this cake with 2 cups of that. It really would taste like cheesecake then. Thanks for sharing!
The color of the browned butter reminded me of cinnamon I might have to add that to mine.
Oh myyyyyy, I've got to try that. Running for yogurt tomorrow! Thank you. xoxo
Hope you like it! Aim to use a smaller dish so your cake will be taller 🙌🏽
@@ancestralhealing I will honey.. thank you so much
It looks tasty. Great job!
Thanks!
I can't wait to try this! Thank you : )
You’re very welcome! Enjoy!
thank you for giving Celsius degrees also
Will definitely make this recipe. May add some blueberries.
This is great. Another way to make it is make it with zero honey, and let people put honey on top after it’s made.
omg you´re amazing
So are you! Thanks for the support!
Salivating. 😀😀
Truly 🤤
I made this with Mascarpone instead of yogurt. I prefer to it eat warmed up than cold (that way it tastes more like egg custard).
could you do this in an instant pot? cuz i just got one and wanna use it
Day 4 of carnivore. I’m starving. I’m the opposite of overweight. Might have to try this.
Yumm
I made this last night and I really like it. It was more like a 'gummy bear' consistency. Has anyone used less gelatin?
i used a little too much gelatin as well but found when heating it up for a couple seconds made it pretty damn delicious! surprised the gelatin worked so well as a thickener. will def use less for next time.
If you made it again would you use the same amount of beef gelatin or slightly less?
I would use the same!
I love your videos! Do you make your own yogurt?
Thank you! No I don’t but that’d be pretty cool.
Bet you could make an egg cake like that
For me Honey causes a huge blood sugar spike! I do wish they had more natural low carb sweeteners!
Have you tried glycine!
@@ancestralhealing No, I will Give it a Go! Thanks!
Hey, The Meaters.
Hello where is the recipe I don't see it
You have to watch the video
@@ancestralhealing I watched it but I wanted a printed version of it so I don't have to keep watching it can you send me the recipe link
@@ancestralhealing can you send new a printed version plzzzz so I can just print it out?😊
@@JenFine223 just write it down, pretty sure someone has already made a comment for it.
Be the change you want to be :)
I wish I could eat honey 😢
Maybe one day..
The sugar in honey is not counted 😂 has 0 carbs
No fake sugar 😏
@@ancestralhealing enjoy your meal, honey still a sugar 💣
I have a feeling if I make this ... Uhmm I'm going to eat all 10 of them at once 🙄
Yes it’s one of those things that really make you practice self control. It was yummy. I definitely recommend using a smaller dish than I did so it’s not a “flat cake”
@@ancestralhealing yes self control.. an the flat cake is fine. Reminds me of a Mexican Flan.
Why bother with RAW honey , and RAW yogurt when you're cooking it anyway?
you use quality raw ingredients and then pasteurize them yourself in the oven so you wont get the benefits of those live enzymes and raw proteins and fat. would much rather throw out the egg whites and drink the yolks with yoghurt and honey. delishous and much healthier
I knowww they become pasteurized when I heat them but heyyy these recipes are yummy