FAT LOSSக்கு என்னல்லாம் சாப்பிடணும்? சாப்பிடக்கூடாது? | Fitness Tips With Jaya TV Digital

[@jhon-lz9zb]

நீங்க பிறந்தது தமிழ் நாட்டிற்கு பெருமை. 👍

[@sethusmithsmith2860]

Super anna

[@majellaarockyaselvi1934]

Da etu jaea TV da evaruku tariatu

[@jhon-lz9zb]

@@majellaarockyaselvi1934 mis, madem, நீங்க யாருனு தெரிச்ச்க்கிலமா🤔🤔

[@_travel_freak_1491]

@@sethusmithsmith2860 o

[@_travel_freak_1491]

@@sethusmithsmith2860 in

[@rajasekarsekar8080]

மிக்க மகிழ்ச்சி. சார்.👍👍👍

[@mhmdawood6754]

👍thanks sir

[@rajeevmpai7043]

Nice master 👍💪🙌

[@sangeethasekar7010]

Hats off bro...

[@ilost20kgweight32]

Awesome. 😍

[@mogeshwarpolitician403]

morning one glass and before bed one glass milk is helps to muscle building pls reply

[@mathanKumar-vh2xq]

👍🏻super Bro

[@hellboyarun9673]

Brother daily night one glass of milk without sugur, make to fat loss it's scientifically prooving.

[@jhonnydeep7926]

Is that true bro pls reply me

[@hellboyarun9673]

@@jhonnydeep7926 yes

[@sathyanarayanan2906]

bro boiled milk or Raw milk ?

[@ilost20kgweight32]

But daily workout panna mattum thaan intha diet workout aagum.

[@hellboyarun9673]

@@ilost20kgweight32 yes regular workout help for fast results.

[@prspraveen6841]

Thank you sir

[@jeevanandhams3198]

Very useful video

[@ilost20kgweight32]

Just a warm honey water in the morning is the best weight loss remedy.

[@prabha_mmf1930]

Ivalo Neram pesuraru simple ha honey water nu solringa

[@ilost20kgweight32]

@@prabha_mmf1930 avaru nalla solraru nanba. I just shared my opinion.

[@hasiniharini3857]

Tell about Calories calculation

[@Velu257]

Bro u are a big fan

[@akssprincess2351]

Super sir tq

[@yogeskuna1146]

Neraya exercise senja no pblme but saapadu koreikanum bigilu

[@danyvijay7068]

Thala morning to night ena sapdnum solluengka thala

[@ramrajini9928]

Super sir

[@tw_2221]

RAJA AJITH MASS ANNA💥

[@karuppasamyrmk9309]

அருமை

[@baskarchinnappanc4585]

Super Thala

[@mogeshwarpolitician403]

if we didn't take dairy products how can we meet calcium need,it may cause bone weekness nah ,ghee and milk is easily digestible than milk so we can that bro

[@theprofessor2280]

he mentioned almonds they are rich in calcium so u can use as a substitute for milk instead of milk use green tea hope it helps ❤️

[@jubairsha7697]

Eggs,fish eat please

[@duraisamyduraisamy5256]

அண்ணா சீக்கிரம் உடம்பு ஏத்தணும் அதுக்கு ஏதாவது வழி சொல்லுங்கள்

[@Prasath_ns2]

Raja Ajith big fan

[@djsshortlife6544]

Thanks bro

[@farithr1371]

Superr bro

[@Abi-lf3iz]

Muscle building solunga bro

[@TAMILAN.200]

Thinks anna

[@thangamanip3170]

வணக்கம்

[@ramark9335]

Brother creatin aduka lama best creatin adhu bro

[@Suganyasajuwithsiyasin]

No need to ask and comment about the body and him voice, if you don't like the person just skip the video and go to do your own work

[@tamilselvan9499]

Thala you not used any medicine la bro. Bro if you leave medicine how will become I know

[@sathishsalini3488]

Super bro

[@crdarvin5213]

Brother vegetables boiled pannittu saaptalama????

[@dr.chellapandian]

Sapdalam bro

[@Pandian34arun]

Yaana eruma kooda saapduthu weight kurayutha

[@boopathimagesh8179]

Bro na oppen ahh kekura boys suyainbam panna body energy weast aguma

[@jaswanth0087]

Yes

[@gautampraveen1063]

Limit ah irntha no problem

[@jaswanth0087]

@@gautampraveen1063 weekly once or twice is better

[@surentheredits4382]

Thamil la pesunga nanba

[@srikanthg4953]

Bro bady balik pandarthu

[@aruns5468]

Bro Milk kudika koodadha?

[@raguldev2002]

Yes bro u can consume skimmed milk since it contains lesss fat comparing to normal milk 🥳

[@syedikranikran2783]

👍🏻

[@gokulkannan566]

thala enakku age 36 but workout pannumbothu shoulder pain varuthu 3 month rest eduthu pannalum paina irukkuethavathu tips sollunga bro fish oil and vitamin tablet eduthuttu irukkan
daily

[@yuvasrikj7636]

Part 2???

[@winnersgym4697]

Six bax ku tips sollunga anna

[@anbumani123]

Please telecast serial

[@Sugumar93444]

I like u 🥰🥰🥰

[@alaga5652]

Master Enoda name Ajith, Nan 90 lg irukan intha month la irunthu gym poran enaku Food Diet plane sollunka master Unka Number kitaikuma

[@varunKumar-do7ev]

Thalapathy

[@deenulyaseer4669]

🇱🇰🇱🇰👍👍

[@karticr5118]

Kathu karpu kalai matri irukinga

[@pradeep8098]

🤣😂

[@dk-deepak4472]

Voice also

[@muthuganesan6808]

😁😁

[@balakandy514]

Ama ama 😂😂😂😂

[@srishraam9607]

Bro vara level... Bro...
Neenga meet Mr. Methun subcriber.... Na correct aaa bro???

[@yashas.a49]

Bro pls speak English bro

[@stalinuthriyam7631]

You learn tamil

[@yashas.a49]

@@stalinuthriyam7631 teriyada pora

[@Dhinadeena..]

@@yashas.a49 😅

[@kalairaja9355]

தமிழ் ஒழுங்கா பேச வராதோ

[@ramkrish2218]

Podaaaa

[@asathasath6116]

👍👍👍👍👍👎

[@naveenkumarr4203]

Phone Namur sent me pro 👍

[@abruabe]

His voice cracking anabolic steroids

[@Kanyakumari_Karan_da]

Ss truee

[@Kanyakumari_Karan_da]

Ivanga yarum nature body kedaiyathu full steroids

[@thalasabarisabari4788]

Super bro 💪💪

[@divyaelangovan7265]

👍