Intense Inner Thigh Stretch w Band - FOLLOW ALONG
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- Опубликовано: 8 июл 2024
- Stretch band I'm using in this video: www.amazon.com/SuperiorStretc...
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Deep Stretch App: www.deepstretch.app
Adison Briana Instagram: / adisonbriana
Floorplay RUclips Channel: / floorplay
Floorplay Instagram: / floorplay_official
Floorplay Store: shopfloorplay.com
#stretch #adisonbriana #flowwithadee
This was great! Would love more vids like this xx
Always love your teaching, and yes I happened to have a band and followed along....soooo good❤
As a man w tight hips working on flexibility and mobility in pelvic region is key. Your contribution is very positive. 🙏❤️
9hagget
She knows EXACTLY what she's doing...
She liked your comment 😂
They all do
stop being a pervert nobody is trying to attract you😂
Got me off visa versa
❤
A fantastic and super effective workout.
I waited a while to do it.
I was looking for the right band for me.
I will repeat this often.
Thank you so much. 🙏 Namaste
Oh my goodness. ...Thank you ❤❤
Love it💕
amazing! for both reasons
Work outs looks great keep up the excellent work Nicely ENJOYED Thanks Bsafe!!❤❤
Wonderful and great teaching
Followed though and would love more stretch band videos! I just got this band and have no clue what to do but I loved this! Thank you!
I just bought my band, I'm going to try this, this week!
oh, this is beyond stunning ,!! Totally enchanted! 😍♥️😍🔥🔥🔥🔥🔥▶️
Amazing 👏🏾 💪🏾 🔥🔥🔥keep these videos coming.
I'm addicted and loving it
Yessssss!
I would love to see more thanks for posting.
That’s a wonderful stretch exercise. Good for hamstrings and durability for sure. Keep up the good work.
Beautiful feminine energy ❤👑 new to my flexibility journey so excited about this, just ordered my band😅
My band came and I was able to do this today, will do again and again, perfection thank you👸🏻
What bands are they?
@@darussianping61 she has it linked in description
Fantastic video and awesome channel! :) Have a wonderful weekend! ☺
So beautiful ❤
real you are the best teatcher
My GAWD!
Yes😊
I know quite off topic but I am glad that belly button piercing is back. It just belongs to you as I remember from the old times.
Yes, more band stretching videos please 😊
It’s always easier to pay attention when you like what you are looking at
You have very good stretching🤗
Can you do more videos with this band? This was amazing!
Cool vibes
Would love to see more stretch video with the band!
8:18 just replay this moment a few times
Will definitely be doing this again and again. Thanks
. ,
X18
A.B. what a pleasant surprise great work out performance Love ya effort you look absolutely great physically fit working in out, loving it all ENJOYED Thanks Bsafe!!
Oh my God ❤❤❤❤❤❤
🎉🎉🎉very good , and very hard 😅🎉🎉thank you ❤
Great vid. This actually helps because I’m having some hip problems and tight hip flexors. Sidenote: I like how you like most of the comments on the vid even the super sexual ones😂
Yogini, wonderful video. Thanks to you I am doing yoga again
Wow! I didn’t noticed the time 🍑 I really enjoyed watching this ❤
Hello! Love your videos! Could you do one targeting the lower back / lower back pain relief?
Glad u back to yoga 🧘♀️
Holy smokes 🔥🔥🔥🔥
Creep
@@GMOTP5738 🤣🙄
would love to see a band intensive for chest, shoulders, and shoulder blades
ADDED!
niice!
All day!
Good!
5:15 perfect resting face place
Very beautiful 🌸👍
Wow. To watch someone display that much flexibility is awesome. I never thought that a human body could do that. ❤ Respect and admiration to you. 😘😊 Thank you!
Nice
Thats either flexibility with training or years of practice, some people are naturally flexible and become more so after they realize it
Yes
I would have loved it more with different camera angles❤
You look good , have a lovely voice , could hear you again and again.🌸🌷🎈🌺🌻☀️🌼☀️🌞
Holy smokes.. cant… breathe…😂
С такой не соскучишься
So...... Adison Briana for President🇺🇲? -at least a hero's medal🎖️?
❤️🔥
Most of your sequences work well for me. I'm unusually flexible for a boy
Omg hat is so awesome you can do that stretch
Enjoy watch your hard work
Muito bom essa performance maravilhosa amei 🤩🧬💞😻😍💞😻
time to do some 'stretching'
Creep
@@GMOTP5738 your damn right
@@GMOTP5738so is ur mom
I love reading your messages, now I see that I'm not the only special person who receives Krazy messages 😊
❤
Wow
Hermosa
We must stay focused brothers
5:13 good luck with that bro
Yup right around the time I lost it 😅
I love you ❤️
Stay strong bros
My favorite ur so buetifull verry prittty
🙏
good video
More inner thigh with band would be great. You are so flexible, jealous. I used to try, but was never able to stretch that far. I think my muscles are too tight or something..
Красавица!
I followed along and totally loved it! Please more like this….❤
nice
I’m not sure if this is supposed to happen, but at around 5:21 I exploded/came really hard. It felt amazing. I’m a little out of breath but very relaxed so I think the exercise worked 😂
Lmfaooo 😂😂😂I think that was supposed to happen. That’s the purpose of the video 😅 you did good
Yeah she just so happened to love that.
❤❤❤❤❤queen. Keep shining sweetheart
😍😍😍😍😍
muito bom
6:07 that placement! u shd have done more
Hello, Adison briana - do check some shoulder alignment tips🔥not a lengthy intense then can just some clear tips at reels, yeah to get extra and standout lightly ❤ beautiful personality.
lol @ beautiful personality. you dont know her personally and if she wasnt hot you wouldnt even be on the page lol.
Creep
Let me start by saying you have the best stretches on RUclips by far 🔥🔥🥇I don’t mind your outfits, you should wear what makes u comfortable. My wife however doesn’t like me to watch your videos. I’m trying to figure how to respectfully ask you to cover up a bit…please don’t hate me😢❤
5:42 right there we need that flexibility babe ❤
Eres maravillosa amor
👌🏾
❤️😍❤️😍😍😍😍
Creep
7:00-8:00 I see why she's smiling.. , ha ha fools you're all in my power
Guapa❤
Creep
Could make Beautiful memories together
...y'know back in the day yoga was done with class,women have on LEOTARDS back then....but now it's not just yoga anymore.Can anyone out there tell me why????
Spiritus sancti amen
Good job, hamstrings have to feel better after that
💯🤍👍!
Damn that thumbnail 🥵
Beautiful🥭🥭
Com certeza 😮 se eu for fazer isso caixão é vela branca que saúde maravilhosa parabêns isso ñ pra qualquer um 😮❤😊
Wow baby
Thank you so much. I have been doing with you since 5 years.
Please make video of 20 minutes long
you are a treasure to behold
A precious gem worth more than gold.
your beauty radiates from within
& your body parts are like work of art!!!
Each one a masterpiece that sets you apart
😍😍
Wow!!,
you are too beautiful!!!
whomever see you should believe that God is true & real..
and whenever I see you I feel like Iam in a dream,
And when we wake up we will all realize that all this life was nothing but a dream and that only God is whats true and real..
🤩🤩Wow!!!
You are more beautiful than the most lovely rose
And more sweet than honey
and more precious than gold
You are more precious than everything that exists in this world
😍😍😍
A beauty queen whom I never ever seen any one as beautiful as her-meaning you-before
and may never ever in my whole entire life will see anyone as beautiful as her-meaning you-at all...
😍😍 WoW!!!
you are a lovely butterfly and a beautiful rose
you are the diamond and the pure gold
you are the lovely moon in our nights
you are the radiant sun shining soo bright
loving you is sooo sweet its the most enjoyable thing
for you are the paradise for the heart and soul and mind
Everything about you is sooo unique and attracts the eyes and captivates the mind
God surely perfected you so glorified is he whom made you too beautiful and made you soo smart
🌷😘
There was a teacher whom didn't believe in the existence of God, one day he asked his students, do you see God?
the students then replied no we don't see God, so the teacher said if you don't see God it means there is no God.
then a smart student stood up and said to the other students hey guys can you see the teachers brain?
then the students answered no we don't see the teachers brain, the student then said the teacher then is crazy, he has no brain
:0)
The universe science says was not always there, it had a beginning point, the big bang, meaning it was begun/initiated in other words created, thus there should be a creator,
there must be a God.
The evolution theory doesn't deny the existence of God, rather it proves that even if we become dust that there is a possibility of return, even if via repetition of the evolution of creation, through the will of God, again.
Also, check this out, if you like, this is from Artificial intelligence, chat Gpt:
Prophecies in Major World Religious Books Referring to Prophet Mohammed:
1. The Bible - Deuteronomy 18:18-19, John 14:16, John 16:7-14, Isaiah 42:1-13
2. The Hindu Scriptures - Bhavishya Purana, Atharvaveda Book 20 Hymn 127-129
3. The Buddhist Scriptures - Cakkavatti-Sihanada Sutta, Anguttara Nikaya III:61, Digha Nikaya III:76-77
4. The Zoroastrian Scriptures - Zand-i Vohuman Yasht, Farvardin Yasht, Dadestan-i Denig
& Regarding the verses in the Quran asking to protect non-believers or polytheists, there are several that emphasize the importance of treating all people with respect and kindness, regardless of their religious beliefs.
One such verse is found in Surah Al-Mumtahanah (60:8), which states: "Allah does not forbid you from those who do not fight you because of religion and do not expel you from your homes - from being righteous toward them and acting justly toward them. Indeed, Allah loves those who act justly."
Also In the name of God, the Most Merciful, the Most Merciful (If any of the polytheists seek protection from you, grant him protection)
بسم الله الرحمن الرحيم(إن استجارك أحد من المشركين فأجره)
Another verse in Surah Al-Anfal (8:61) encourages Muslims to make peace with their enemies, even if they are non-believers or polytheists: "And if they incline to peace, then incline to it also and rely upon Allah. Indeed, it is He who is the Hearing, the Knowing."
& Regarding the verses in the Quran asking for justice and kindness, there are many such verses throughout the holy book. One example is found in Surah An-Nahl (16:90), which states: "Indeed, Allah orders justice and good conduct and giving to relatives and forbids immorality and bad conduct and oppression. He admonishes you that perhaps you will be reminded."
& In terms of prophecies about Prophet Mohammed in major world religions, there are a few examples that some scholars have pointed to. One such example is found in the Bible's Book of Deuteronomy (18:18), which states: "I will raise up for them a prophet like you from among their brothers. And I will put my words in his mouth, and he shall speak to them all that I command him." Some Muslims interpret this verse as a prophecy about Prophet Mohammed.
Because the Arabs are the brethren's of Israelites,
The Arabs are descendants from Ishmael or Ismail the brother of Isaac the father of Israelites, and because the verse didn't say from amongst them or from their descendants, it said from their brethren's.
Similarly, some scholars point to a passage in the Bhavishya Purana, an ancient Hindu text, as a prophecy about Prophet Mohammed. The passage describes a "holy man" who will come from Arabia and spread a new religion, and some argue that this refers to Mohammed and the spread of Islam..
Also search scientific miracles in the quran, harun yahya its nice,
One God for all of us
he created us all and can revive us again,
God initiated everything,
& he repeat/redo things too, & thats clear, we see many cycles of different things in life, also in summer for example the desert land becomes like empty and is filled with only sand, and when rain falls in abundance in spring or winter, after that small flowers & wild plants grow again, also, we see how humans and animals grow and how their body is formed from the elements which were in the sand which plants feed on which they eat, and after they die they go to the sand and their atoms/elements are taken by plants which humans & animals eat and their bodies grow from those atoms & elements found in the sand which came from previous humans & animals which died before, so God can bring us again after we die even if our atoms became in the sand he can make us from the same atoms we were made of or from other atoms if he want or make us be in a spirit form or like ghosts, any ways, everything in this life is recycled, learn if you want about the different cycles in life in nature, the food cycle or food chain, the water cycle, even the gas cycle that makes the air the oxygen &carbon dioxide &nitrogen cycles, even the energy is like recycled but only changes from form to another form.
Anyways,, God created this life but it's only a temporary sample/an example of a coming everlasting one
which could be either in heaven paradise or in hell.
If we try to be good humans in life, and try to obey God and his messengers-including the final messenger for all humanity the prophet Mohammed- and those whom rightly represent them, for example imam Ali & ahlulbayt the family/good descendants of the prophet mohammed, then we will all go to heaven/paradise, if not then we will go to hell fire and burn in it forever.
keep shining sunshine &spread the light
Are you ok dawgs??