Good Morning Body ( Slow Flow ) + blocks + strap

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  • Опубликовано: 23 июл 2024
  • Wake up your muscles in this slow flow and get stretched out!! Enjoy :)
    Like this? Find my exclusive flexibility programs here: www.deepstretch.app
    Follow me on Instagram @adisonbriana
    Please like, comment, share, and subscribe! ❤️

Комментарии • 117

  • @AngelPieOfficial
    @AngelPieOfficial 5 месяцев назад +12

    Your channel has become my go-to for daily stretches.Thank you so much!

    • @user-qo6rx7dm5w
      @user-qo6rx7dm5w 10 дней назад

      @@AngelPieOfficial Your channel was become you very nice moraki yes plz just need to baby girl kormaraaaaaaaa bimitris lovely photo Xot you okay Thank you so much spesial still waiting on this you can!!

  • @AmardeepMDugar
    @AmardeepMDugar 7 месяцев назад

    Thank you so much Adi for this slow flow! Been down with Dengue fever & an old ankle injury that flared up after the dengue. Slowly getting back to yoga & this as the perfect practice 👩🏻🤎🍑💋🥰👌🏻✨🙏🏻

  • @wastedvomit88
    @wastedvomit88 7 месяцев назад

    yay ,#3 won.. cant wait to try this before my workout.

  • @patrickcloseil915
    @patrickcloseil915 7 месяцев назад

    Happy Holidays AD

  • @tahirmehmood8531
    @tahirmehmood8531 6 месяцев назад +1

    love the session thank you

  • @samuelmcdaniel7007
    @samuelmcdaniel7007 6 месяцев назад

    Adison Bri...great good morning flow today,I love it.

  • @rickher4794
    @rickher4794 7 месяцев назад

    Good morning.🌄 Thanks for sharing . 😊

  • @alfonsomendoza-dp2rx
    @alfonsomendoza-dp2rx 7 месяцев назад

    Awesome workout

  • @mpz4872
    @mpz4872 7 месяцев назад

    Love your nail colour 🔥

  • @sureshkumarsahu6347
    @sureshkumarsahu6347 3 месяца назад +2

    Love from India 🇮🇳 ❤😊

  • @illonayogaguidance6730
    @illonayogaguidance6730 7 месяцев назад

    Thank you Adi, glad to have you back here ! 🥰

  • @joedargon2927
    @joedargon2927 3 месяца назад

    Outstanding. Great job..🤩🤩

  • @Marko-hc3nw
    @Marko-hc3nw 2 месяца назад

    Your energy is mesmerizing. I can't get enough of watching you

  • @hamzabozkurt1734
    @hamzabozkurt1734 7 месяцев назад

    Thank you Adison.

  • @rocketansky6330
    @rocketansky6330 7 месяцев назад

    I love her, she makes my head spin

  • @uniquenaturebe
    @uniquenaturebe 4 месяца назад

    Just the thought of you brightens my morning, without you my coffee is useless, mission accomplished... I woke up.
    Love you so much ❤️ 💗
    Good morning 🌞 ☕️ 🙏 🌄
    Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💕💓

  • @abdeslamabdo8458
    @abdeslamabdo8458 6 месяцев назад

    Thanks for these exercises. Is it possible to customize exercises for the lower back?

  • @csscott9803
    @csscott9803 7 месяцев назад

    Happy holidays ⛄🎄🎅

  • @renabreu
    @renabreu 2 месяца назад

    Perfect flow, Adee! I felt great during the class! Thank you so much!🩷🪷✨️

  • @jinjuforever
    @jinjuforever 7 месяцев назад +1

    Where are your knee pads from?❤ this flow is so lovely, so glad you're back!

  • @andreatorluemke4982
    @andreatorluemke4982 4 месяца назад

    Hey girl this was surprisingly super hard for me due to lower back aching. (I’ve not been stretching since of late…). I’ll keep practicing so everything eases and flows like it’s supposed too thank you thank you always!❤

  • @sueli.lima.kita.1725
    @sueli.lima.kita.1725 7 месяцев назад +1

    Obrigada por enviar o vídeo!❤

  • @anandganapathy6053
    @anandganapathy6053 7 месяцев назад

    Top class 💪💪

  • @theenergy4076
    @theenergy4076 7 месяцев назад

    thank you 🌺🌺

  • @OneColorRainbow-zt8xr
    @OneColorRainbow-zt8xr 6 месяцев назад +2

    Men of culture, assemble at once!

  • @Frank020
    @Frank020 7 месяцев назад

    Hi Adi. for front splits I feel the tension on the back leg on the outside of hip to the very front of quad. How can I loosen these. I feel this is holding me up. Thank you....Merry Christmas. 🎄🎄❄❄

  • @javiersanchez8440
    @javiersanchez8440 7 месяцев назад

    Fantastic ❤

  • @traaaaan
    @traaaaan 7 месяцев назад

    Nice way to wake up

  • @pythianjeffries-uo8jf
    @pythianjeffries-uo8jf 2 месяца назад

    It really does a man like 👍 myself ? So much good 👍 .

  • @khansahab17
    @khansahab17 Месяц назад

    Nicee...red belt streching 🙂

  • @keshavakumar13
    @keshavakumar13 5 месяцев назад

    Iam follow .. I made every day
    From 🇮🇳🇮🇳 india

  • @brunocline9410
    @brunocline9410 7 месяцев назад

    Love see you doing videos again. Love it

  • @TwerkItDownChlo
    @TwerkItDownChlo 7 месяцев назад +2

    I loved this! Thank you😊

  • @PauloOliveira-io6nf
    @PauloOliveira-io6nf 7 месяцев назад

    Muito bom exercícios maravilha show parabéns 😍

  • @ketoetastawa3509
    @ketoetastawa3509 6 месяцев назад

    So so praud ...👍

  • @hc2421
    @hc2421 3 месяца назад

    Love youuu

  • @antonioargollo518
    @antonioargollo518 7 месяцев назад

    Good morning 🌹

  • @kimquyluu6771
    @kimquyluu6771 6 месяцев назад

    Thank you share clip

  • @Vincent-um9pi
    @Vincent-um9pi 7 месяцев назад

    God bless America 🇺🇸

  • @sh0964
    @sh0964 7 месяцев назад

    Yesssss!👀

  • @HosadenuGuru
    @HosadenuGuru 7 месяцев назад

    Nice ❤

  • @prernamohanty
    @prernamohanty 7 месяцев назад +2

    can we get a fast flowing energetic fat burn yoga ?????

  • @emmaeIIe
    @emmaeIIe 7 месяцев назад

    Great routine. I'd be up to a Yoga cardio type of flow, too.

  • @teweldeghebre1688
    @teweldeghebre1688 6 месяцев назад

    ❤ so cool and awesome 👏 buddy shape ❤

  • @FERNNN151
    @FERNNN151 7 месяцев назад

    She is alive! Where the heck have you been?

  • @Sama.Rajpot-em8fb
    @Sama.Rajpot-em8fb 2 месяца назад

    Cuteness God Gift ❤❤❤

  • @ChristianWarrior923
    @ChristianWarrior923 6 месяцев назад

    *💖⚘💖L💖O💖V💖E💖⚘💖*

  • @arashokkumar8816
    @arashokkumar8816 7 месяцев назад +1

    Briana born for " y o g a ! "

  • @ludwigtuat4448
    @ludwigtuat4448 6 месяцев назад

    Really. 😮

  • @Elhocine-nr9wd
    @Elhocine-nr9wd 6 месяцев назад

    دو موروكن فاني :
    آم هوب تو ووتش يو تو!🤩😍😘👻😁

  • @leopinelo5002
    @leopinelo5002 6 месяцев назад

    Te amo

  • @ryanhowell4492
    @ryanhowell4492 6 месяцев назад

    cool

  • @rafaellaureano2887
    @rafaellaureano2887 7 месяцев назад +1

    anybody thirsting and wants other views u know she has an of right 😅

  • @rsuastegui8412
    @rsuastegui8412 7 месяцев назад

    Hermosa

  • @andrewphillips4822
    @andrewphillips4822 6 месяцев назад +2

    Love it rhyanna your incredible positive energy the way you move in those position spilt and glutes with charm and grace Relaxation of the muscles helps me your Motivation is so inspiring learning that's my goal

  • @mukeshbhaipatel7434
    @mukeshbhaipatel7434 7 месяцев назад

  • @CelsoGaldino-tj2lc
    @CelsoGaldino-tj2lc 3 месяца назад

    😮❤❤❤❤

  • @pindakaas1811
    @pindakaas1811 7 месяцев назад

    Your feet are finally starting to look better 🎉

  • @rksirclasses225
    @rksirclasses225 6 месяцев назад

    ❤ y are very beutiful

  • @fedroc8247
    @fedroc8247 6 месяцев назад +1

    mujeron!

  • @emersoniml
    @emersoniml 6 месяцев назад

    Are you still dancing ? Where are the vídeos at academy with students?

  • @Mikey_Mike900
    @Mikey_Mike900 3 часа назад

    I love that you take good care of your body and mind, I think everyone should be doing it, especially now...keep doing what you do, I'm loving it!!!!... I'll continue to support you and watch your sexy self🥰😍💪

  • @tonysmith1377
    @tonysmith1377 6 месяцев назад

    You got FINE’err?!?!

  • @Fitness8381
    @Fitness8381 5 месяцев назад +1

    ADEE MY SHOE SIZE IS 39-40 AND YOURS

  • @zizicucuk7029
    @zizicucuk7029 6 месяцев назад

    💕💞💝💖💗

  • @pythianjeffries-uo8jf
    @pythianjeffries-uo8jf 2 месяца назад

    Women that does yoga 🧘‍♀️ are so amazingly beautiful. I just don't think 😕 that 💡 I know that is true ❤.

  • @delazara4817
    @delazara4817 7 месяцев назад

    ❤❤🥰🥰

  • @v1ch0sus48
    @v1ch0sus48 7 месяцев назад

    🌹❤️🌹❤️🌹

  • @johnsomerville5729
    @johnsomerville5729 7 месяцев назад

    Hi briana would it be possible to have the camera closer to you your so pretty to look at it would be great to see you up close

  • @krantiyogatraditionhindi
    @krantiyogatraditionhindi 6 месяцев назад

    Hey Flow With Adee
    🌟 Loving the positive vibes and energy in your latest video! 🌈 Your content always inspires and motivates me to [Yoga].
    🚀 I'm a content creator too, and I think it would be awesome to collaborate sometime! Imagine the magic we could create together. 💫 Let me know if you're up for it! 🤝
    Keep shining,
    [Kranti Yoga Tradition]

  • @elibayramov5450
    @elibayramov5450 6 месяцев назад

    ❤ salam xanm

  • @keithvanristell5730
    @keithvanristell5730 6 месяцев назад

    Thank you Adee! Totally ❤ ya slow flow morning work out 😊 it definitely got me up and going. But to be honest it was Adee! And that super hot _ _ s/ _ _ _ s +# U. XOXO I'm ready bring it on let's do it ❤😊😅

  • @NoeGonzalez-go7zm
    @NoeGonzalez-go7zm 2 месяца назад +1

    Hey I'll be spinning around okay so I want to stop receiving you say hi okay

  • @mojiburrahman10
    @mojiburrahman10 6 месяцев назад

    What a beautiful body wow.....

  • @alligator1976ACDC
    @alligator1976ACDC 5 месяцев назад

    Красивые ножки

  • @Whoknowswhatisreal
    @Whoknowswhatisreal 6 месяцев назад

    wiathcing tahis with one hiand

  • @user-qo6rx7dm5w
    @user-qo6rx7dm5w 3 месяца назад +1

    Hey beautiful yes plz you okay tenks baby bimitris from Larissa Kris'okay ❤❤😮🎉

  • @sandroluisdecarvalhodasilv6777
    @sandroluisdecarvalhodasilv6777 3 месяца назад +1

    ❤😍🤩😙😙🦶🦶🥰🥰🥰🥰🤗🤗🤗🤗🤗

  • @astonmarjo
    @astonmarjo 7 месяцев назад

    You could be reading a book and I'd enjoy watching you. 😍❤️💍😘💓💓💓💓💓🌹🌹🌹🌹🌹🌹🌹🌹⭐🙌

  • @user-qf2io4vq4b
    @user-qf2io4vq4b 7 месяцев назад

    Гринб сриптиз шоу для меня но кто сейчас войну закончит?

  • @niahderiggs772
    @niahderiggs772 7 месяцев назад

    B🎉

  • @curtisbyo4943
    @curtisbyo4943 7 месяцев назад

    1st

  • @Kimberly_Howard
    @Kimberly_Howard 7 месяцев назад +25

    I should have put the camera in another place..🙂❤🙂❤🙂❤

    • @omerta9961
      @omerta9961 7 месяцев назад +5

      Definitely there's a lot of better views to see 👀🤤

    • @sneekapeek5810
      @sneekapeek5810 7 месяцев назад +4

      Looks good to me! Unless you want to put it on the ceiling facing down 😊

    • @RobertSloan-ic7ii
      @RobertSloan-ic7ii 7 месяцев назад +3

      Yeah you sure could have. Next time works though

    • @user-hi4xk1bs2o
      @user-hi4xk1bs2o 6 месяцев назад +1

      ​@@RobertSloan-ic7ii4 REPLIES

    • @SarvarBaratov-wy7br
      @SarvarBaratov-wy7br 2 месяца назад

      ​@@sneekapeek5810👋

  • @pythianjeffries-uo8jf
    @pythianjeffries-uo8jf 2 месяца назад

    You are so amazingly beautiful. And you are welcome ❤.

  • @user-xl9ul3kv1r
    @user-xl9ul3kv1r 4 месяца назад

    Wow so cute and very hot

  • @UCONN_HUSKIES
    @UCONN_HUSKIES 7 месяцев назад

    Mmmmm 👅

  • @ziggiegraver8711
    @ziggiegraver8711 5 месяцев назад

    Im sorry it not your fault, but i cant watch your videos it too much

  • @mightyfoodreviews
    @mightyfoodreviews 7 месяцев назад

    ❤❤❤❤❤

  • @CrazyTravellerInd
    @CrazyTravellerInd 6 месяцев назад

    Love you loads my Babe

  • @uniquenaturebe
    @uniquenaturebe 4 месяца назад

    Just the thought of you brightens my morning, without you my coffee is useless, mission accomplished... I woke up.
    Love you so much ❤️ 💗
    Good morning 🌞 ☕️ 🙏 🌄
    Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💕💓