I cannot thank you enough for an all Stand movement this morning! Unfortunately, I am suffering with an allergic reaction to something I eat and I have hives all over my torso. So getting on the floor is not an option right now, but I still wanted to move and this was perfect for me.❤
Oh you poor thing Kelly! That sounds miserable 😞 I really hope that passes quickly for you and you can have a nice weekend. Thank you for choosing to practise with me and glad this one was good right now! x
I cannot thank you enough for an all Stand movement this morning! Unfortunately, I am suffering with an allergic reaction to something I eat and I have hives all over my torso. So getting on the floor is not an option right now, but I still wanted to move and this was perfect for me.❤
Oh you poor thing Kelly! That sounds miserable 😞 I really hope that passes quickly for you and you can have a nice weekend. Thank you for choosing to practise with me and glad this one was good right now! x
All readers - you are great fellows for doing this stretching ❤
This is a favourite when I have a day of physical labour ahead. Some heavy gardening coming up today, I’m ready for it!
This was just great! Thank you. ❤
You're so welcome! Thank you for being here! x
Thanks so much lovey, that was fab ❤
🥰 Have a lovely Saturday Clare! x
Namaste 🙏
Thanks Helen
My pleasure Emma! Have a great day! x x x
Loved this ❤ thank you 🙏🏼
So glad you enjoyed it Jane! Have a lovely day! 🙏
Thank you so much for sharing this.
🙏🙏🙏
Will be trying this tommorow morning!!🎉
❤️🔥🥳 hope you enjoy! x
Love the Qigong elements in this! 😀
Woohoo!! Thanks for joining today! 🥰🙏