2 min Healthy Flaxseed Bread Recipe *only 3 ingredients*
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- Опубликовано: 4 дек 2021
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Ingredients:
- 3 tbsp flaxseeds
- 3 tbsp egg white
- 1/4 tsp baking powder
- Optional seasoning: Salt, rosemary & Sesame seeds
2 min Healthy Flaxseed Bread Recipe only 3 ingredients
This is like a recipe I make for my husband who is type 1 diabetic, except I add olive oil and use almond flour and if he is having Pand J, I add some PB powder and a little water. He loves it and his blood sugar doesnt spike.
Just tried it and it’s sooo good and what a perfect store bought bread alternative! 🙏🏻💪🏼 tastes delicious!
I tried this today and it was so delicious thank you so much 💕💕
I appreciate all the recipes you do for us. I use them all the time for healthy eating. I made the protein chocolate cake this morning ;)
I am definitely going to try it I love easy recipes and I love the Coconut puffs on Built bars
omg how fun is this!!? amaaazing!! i’m sooo happy to try this! you are truly the best. what a joy these recipes! btw your lentil wraps were lifechanging to my bread game.
This is awesome idea!!! Thank you.
I tried this but with oat flour!!! it comes out so good like an english muffin, here’s my recipe in case anyone wants to use my creation:
PROTEIN BREAD: 100 calories // 13g protein
microwave 50 seconds
50/2 oat flour 14g
25/6 isopure protein powder 7.25g
25/5 egg whites 46g
baking powder 5g
salt 3g
seasonings: (doesn’t matter how much)
pepper
italian seasoning
oregano
garlic powder
onion powder
butter extract
butter spray (before microwave so the top gets a little crispy)
Love it..not sure if i like the recipes or the comedy more in ur video's 😁. Thanks for turning me onto built bars! I'm addicted now!
I just made this bread and it is super delicious!!! OMGeee! I’m making more!!
Lmfao Yeah..Nothing says delicious like a good ole fashion cyanide poisoned bread on a daily basis.
This girl is so fun & funny!!! Love it!
This is great!
Turned out amazing and husband approved! Any ideas if I were to try and make mini loafs in the oven what temperature and how long?
Thank You!!!!
I just made it!!!!
I came here to check how to do a flax seeds bread but I had to watch few times the video as I couldn’t focus because i got distracted by your beautiful and healthy hair and your fit arms and shoulders ! Your hard work it reflects in your body ! Congratulations 🙌 may God keep you in this shape forever and make your life easy and blessed ! ❤
I heard that crushed linseed cant be stored. Is it ok once baked and not eaten same day?
I have a ton of chia seeds like 5lbs of it I wonder how many recipes I could make -I bet it could make into good bread too!
Oh MY! It's bread.... thank you.
I will try this in the coming weeks where I will eat the 1 min cake and the 2 min granola for a week straight
What blender brand you use?
how’s the texture?
What about putting in the oven? Don’t have a microwave :(
I just made this bread in the oven. I used 90g flaxseeds and 3 medium size eggs, salt, pepper, some herbs. No baking soda or powder. I baked 15min in 170°C
but the best is to keep checking as different ovens cooks differently. It came out delicious!
I'll try it without the blending today because I just don't have a chance to grind it
You can add cinnamon for a sweet bread. Or everything bagel seasoning to make it a bagel flavor
What does the egg whites do?
I don't use Microwave can I bake instead?
3 ingredientCIES got it 👍🏾 lol Imma try this tomorrow tho
What can i substitute for egg?
I gave you a thumbs because I thought you were genuine and goofy.😊 so my question is if one has ground flaxseed, do we grind it down more or is that good?
Is it oko use the ground flaxseed?
I’m thinking it’s not necessary to blend if using ground flax. Going to try!
Any eggwhite replacement suggestions to make it vegan?
JUST Egg is a decent substitute but it's hard to find, at least by me. Otherwise the liquid that's in a can of chickpeas works too. Technically, cooks call it aquafaba. Look it up.
The texture is flawless 😋
Well pertained & presented 🌸 beautiful recipe I would like to try on my channel 🥰
keep in touch
ur new friend from 🇬🇧🇬🇧🇬🇧
Oh no
I need a Vegan version !
Btw, SMOKING HOT !
Those flaxseeds are mostly fiber. You had like only .5-1 net carbs with the bread! Great for keto!!
Vegan substitute thats healthy?
You should try to do 3 ingredients bagel :D
Hi pernilla
I would like to be lean as you are , trying the flax seed cake tonight ..
The question I have .. if we are going to have receips with just flaxseeds..let say around 100g is that OK? Isn't to much to take ?
1 tablespoon is approximately 15-20g
I used 90g of flaxseeds for double portion.
💥💥💥
Great 👍
Pleasse do a collab with greg in the near future!!!
Ingredients’es 😂😂 love your vids
Is she near the equator? Seems to be leaning. Corealis effect.🎉
Her voice reminds mee of the grinch tho 😂 love the video Thank yew for this awesome recipe!
subscribed...........
💥💥💥💥💥
No microwave
Mine came out sponge and moist not like bread😢
No backing powder
Mine came out bad idk why :(
When you cut it, it seemed a bit dry... maybe a bit more butter.
measure carefully
Super fit beautiful ❤️
Very cool. Thank you!
Personal question: do you still get your period being that lean?
From personal experience, when I was that lean I lost my period for 2 years😬
How is baking in a microwave HEALTHY????
I give this video 3 likes!
Sounds yummy, but the microwave is killing every nutrient , so yes the oven would be better
You are so cute!
Notice you are not standing straight
😂😂 thanks
You killed it at microwave
I thought too quick and easy and won't be any good.. So wrong thank you heaps
Mirowave. No way! No goodness left in the food after it nuked
I can't believe you use 'i can't believe it's not butter' it's not a very clean alternative to butter. It's very processed and full of bad fat. If you don't want to use REAL butter, why not use olive oil. Bit confused here.
Please don’t speak with food into your mouth 😖 it’s disgusting
Whhhyyyyyyy the microwave 😭💔 just ruined all those good nutrients in the food.
That's an old lie, microwaves don't destroy nutrients any worse than other forms of heating food - it's just an urban legend from people who don't know how microwaves work lmao. If this was true, all of Asia would be more unhealthy than the worst Americans lol.
Microwave keeps more nutrients