Healthy Loaf: Oats & Flaxseed Bread Recipe.

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  • Опубликовано: 18 авг 2020
  • Emily bakes an enriched loaf packed with nutrients using homemade oat and flaxseed flour.
    Special thanks to Cuisine for sponsoring the recipe. Cuisine products can be found at Massy Stores Nationwide.
    #oats #flaxseed #bread
    ▼FULL RECIPE:
    bit.ly/32347RY
    ▼INSTAGRAM:
    / eatahfoodtt
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    / eatahfood
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Комментарии • 289

  • @eatahfood
    @eatahfood  2 года назад +4

    View the full recipe here: bit.ly/32347RY

  • @annacarimbocas8343
    @annacarimbocas8343 2 года назад +64

    1/2 cup old fashioned oats
    1/2 cup golden flaxseed
    2 1/2 cups all purpose flour
    1 tsp salt
    1 tbsp sugar
    1 tbsp yeast
    1 cup warm water
    1/3 cup olive oil
    Method
    Use spice grinder to grind oats and flaxseed into a powder
    Combine dry ingredients, mix thoroughly
    Add water and oil then mix in bowl until a ball of dough is formed
    Turn dough out on to a floured surface then knead for 8 to 10 minutes
    Cover dough with a damp kitchen towel and allow to prove for 45 minutes to 1 hour or until doubled in size
    Punch air out of dough then flatten into a rectangular shape approx 1/2 inch thick
    Tuck and roll dough unto itself
    Place into a greased baking pan
    Brush dough with water and apply whole oats and flaxseed to the top
    Cover with a damp kitchen towel and allow to prove for 30 minutes
    Bake in a preheated oven at 350 degrees for 25 minutes
    All bread to cool before enjoying

    • @ABenjamiteSis
      @ABenjamiteSis 2 года назад +5

      Thank you Anna for posting this. I’m trying to follow along from her speaking but that’s not easy.

    • @susanram4339
      @susanram4339 2 года назад +2

      Thank u very much u saved me

    • @vinnettepope8255
      @vinnettepope8255 2 года назад +3

      Thank you for the recipe 😘

    • @AliMuhammad-xl5ik
      @AliMuhammad-xl5ik 2 года назад

      can i use this recipe for pizza

    • @joneslo5572
      @joneslo5572 13 дней назад

      All purpose flour is starchy and have gluten.

  • @annedwards6593
    @annedwards6593 3 года назад +15

    Finally..... A healthier version of home made bread that I love..... I'll definitely try this recipe

  • @islandgirl3330
    @islandgirl3330 3 года назад +143

    I just finished baking this bread. I would mention two things that you could do in the future. You should mention the size of the pan. You can also talk about oven heat. You are not using an aluminum pan which means you have decreased the heat. The rule of thumb is once you are using pirex, dark tins, etc., you should decrease the heat by 25 degrees F. This information would help new bakers. The written recipe did not mention instant yeast which you used. Maybe this can be amended on the written recipe. Thanks for the video.

    • @rogerwilliams1428
      @rogerwilliams1428 2 года назад +4

      Stuepsss smh

    • @belindamurray6901
      @belindamurray6901 2 года назад +5

      She actually did say the yeast on the written recipe

    • @thinkgood7412
      @thinkgood7412 2 года назад +2

      Thanks for this but don't pyrex dishes take longer to heat so time would be increased or decreased?

    • @marcellemcdonald7762
      @marcellemcdonald7762 2 года назад +4

      So how did the bread came out.. How did it taste??? I think you should've mentioned that as well.. as you mentioned the flaws... which therefore could've been called *ConStruuctive Criticism*
      JS

    • @dawnhazell4950
      @dawnhazell4950 Год назад +2

      Not a very polite comment.

  • @anastasiamathura5401
    @anastasiamathura5401 3 года назад +3

    Looks delicious. I will most definitely try it. Thanks for sharing

  • @ednaburgos8538
    @ednaburgos8538 Год назад +2

    Love the texture! Thanks

  • @jayzeem14
    @jayzeem14 3 года назад +3

    This is really looking good! Worth trying. Thank you.

  • @sweetangelbas3385
    @sweetangelbas3385 3 года назад +6

    What a lovely bread.. im going to try this soon. You are such a wonderful and pleasant individual and isn't ashamed of anything..everything is real and local. I like watching ur videos. Keep it up.

  • @Alabanza.Musicversity
    @Alabanza.Musicversity 2 года назад +6

    Oats & Flax are a wonderful healtby combo! Thankfully they sell oats flour now so it is more convenient. To make it an actual healthy option, we could eliminate the all purpose flour as well as the yeast and replace with baking powder. In addition, we could use whole milk yogurt to replace all the other ingredients and that bread comes out so heavy, you only need one little slice to become full!

  • @shantaj6887
    @shantaj6887 3 года назад +3

    Definitely will have to try this version using flaxseed. Just baked a few days back using oatmeal, whole-wheat and regular flour 😋😋
    Thank you for sharing... enjoyed watching your video!

  • @reginadandridge4618
    @reginadandridge4618 3 года назад +3

    Yum! 😋 Looks delicious 😋 😍 👌 😀 I can't wait to try it! Thanks for sharing 👍 😁

  • @joelmab221
    @joelmab221 3 года назад +33

    Great recipe thank you! I used coconut oil, coconut sugar, and Himalaya salt to make it even healthier! I also added some cashew, brazil nuts, and pecan to it!

    • @shardalutchman611
      @shardalutchman611 3 года назад +1

      @joelma I read you use coconut sugar, will this active the yeast as well? Also have you tried any other flour type than white all purpose flour?

    • @chelsieromero4874
      @chelsieromero4874 3 года назад +1

      Sounds delicious 😋🤤

    • @jennywinny4066
      @jennywinny4066 2 года назад

      Wow

    • @sandraali3621
      @sandraali3621 Год назад +1

      This recipe has inspired me
      Thanks for the idea of the coffee grinder.
      I have definitely underestimated its potential in my kitchen. You have exploded my culinary mind to greater interest and excitement.
      Am doing this today.
      Thanks

  • @acb7634
    @acb7634 Год назад

    Loved this. Thank you

  • @rajeshsooklal9317
    @rajeshsooklal9317 3 года назад +1

    Love it healthy too

  • @beautifulflorida
    @beautifulflorida Год назад +1

    Great recipe! Thank you for sharing!

  • @gayatriramkissoon1125
    @gayatriramkissoon1125 3 года назад +5

    Tried this ..came out perfectly!!!😋

  • @pramelarobinson5941
    @pramelarobinson5941 3 года назад

    I love it thank you

  • @lynnlegault9297
    @lynnlegault9297 11 месяцев назад

    Looks amazing, I'm going to give it a try

  • @christineschmidt1025
    @christineschmidt1025 2 года назад +1

    I loved it when you used spoon to press coffee grinder-I had to do that too. I’m going to try this recipe today using stevia.

  • @user-em3vp3kf2q
    @user-em3vp3kf2q 3 года назад

    Love it will tray @home this weekend 👍

  • @vitraimambaksh5884
    @vitraimambaksh5884 3 года назад +14

    Emily I tried the oat and flaxseed bread. It came out great. So happy.

  • @junecox8274
    @junecox8274 3 года назад +1

    Looks good I am going to try it

  • @chelsieromero4874
    @chelsieromero4874 3 года назад +2

    I'm definitely going to be trying this😋😋🤤

  • @islandgirl3330
    @islandgirl3330 3 года назад +42

    Thanks, I am going to try tonight. My only though about this is when you leave the bread in the pan so long, it keeps cooking. Bread should be removed within 10 min from the pan and put on a rack to prevent moisture from forming on the bottom crust.

  • @cringeLoop
    @cringeLoop 2 года назад +1

    Looks worth trying

  • @barbaraglover4451
    @barbaraglover4451 3 года назад

    thank you for sharing your bread recipe

  • @giirlchan
    @giirlchan 3 года назад +1

    Making it right now!!

  • @theatlantean8008
    @theatlantean8008 3 года назад +2

    Wonderful 💕, must try 😊💕

  • @kassidydillon693
    @kassidydillon693 Год назад +1

    I tried this recipe and it came out amazing

  • @gavgav9476
    @gavgav9476 Год назад +1

    Thanks for the tecipe i did it and it was delicious its easy to make it..regards!!!🌷🌷

  • @torosasantos
    @torosasantos Год назад +1

    Thank you for this recipe! Truly simple and delicious, I put some sunflower seeds to increase protein and nuttiness 🤩

  • @sheikasweem6418
    @sheikasweem6418 2 года назад

    Im going to try this

  • @joancharlesgeorge2722
    @joancharlesgeorge2722 3 года назад

    love your healthy bread

  • @oopaydoroinsin6672
    @oopaydoroinsin6672 5 месяцев назад

    Eaf, Thank you for this recipe😊-found the full recipe in the description +the recipe is #1 in the comments.I am making this loaf right now-my dough is in the 2nd proof as I submit this. I'm glad I found a gluten-free AP flour+ I added 3TBS Chia seeds with the 1/2 Cup flax seeds & used yogurt with the oil & H2O😊😊😊

  • @mishong3
    @mishong3 3 года назад

    You make it look so easy

  • @ruthasres491
    @ruthasres491 3 года назад

    I like it thank you

  • @wingingitwithrudyree
    @wingingitwithrudyree 2 года назад

    Looks soo gud,thanks

  • @beverlysmall2705
    @beverlysmall2705 3 года назад

    Yummm,thank you!👍👍👍👍

  • @geetacc
    @geetacc 3 года назад

    This looks good.

  • @ingridcarobero7873
    @ingridcarobero7873 3 года назад +1

    A very healthier bred nice shearing your.recipe

  • @jassonjasson7418
    @jassonjasson7418 3 года назад

    Very nice recipe chef 👍👌👏. Thank you for your effort 🙏🌞😎

  • @maliygasubramaniam5518
    @maliygasubramaniam5518 3 года назад

    Healthy and tasty. Tx for recipe

  • @rosestellamoses5462
    @rosestellamoses5462 3 года назад

    Wow so yummy I will try it

  • @bona2318
    @bona2318 3 года назад +2

    Wow delicious thanks for sharing this healthy bread I will try

  • @cynthiawilliamson5905
    @cynthiawilliamson5905 Год назад

    YUM! I WILL TRY THIS!

  • @sherrydoll128
    @sherrydoll128 3 года назад

    Difinitely trying this

  • @antonioteul3590
    @antonioteul3590 3 года назад +2

    Thanks for sharing, greetings from 🇧🇿

  • @claramcmillan844
    @claramcmillan844 3 года назад +2

    I tried the bread it was wonderful I thank you thank you to Badawi and the team keep up the good work always locked on

  • @shardalutchman611
    @shardalutchman611 3 года назад +1

    Looks yummy

  • @rogerwilliams1428
    @rogerwilliams1428 2 года назад +1

    Well done sis 🤗 can wait to try it

  • @chandraragoonanan-silochan2162
    @chandraragoonanan-silochan2162 2 года назад +2

    Great recipe. My bread came out perfect

  • @aashmataylor
    @aashmataylor 3 года назад +2

    Thank you so much for this easy wonderful recipe. Will definitely try it this weekend! By the way what size pan do you reccomend using please?

  • @cyizamargerite4707
    @cyizamargerite4707 3 года назад

    Thanks for sharing

  • @kayshinim
    @kayshinim 3 года назад +1

    Nice, you go girl👍

  • @trinimassive33
    @trinimassive33 3 года назад +2

    @eatahfood #Emily this one recipe 😋 that I will definitely be making 😋. Thank you so much! #Emily are you going to post more healthy recipes?

  • @fatimamansouri9903
    @fatimamansouri9903 2 года назад

    Woow looks yummy.. Thank you my dear will try it today 😍😍😍😍😘

  • @anonioninalaska8685
    @anonioninalaska8685 3 года назад +3

    This looks so good!

  • @lourdesportelli6565
    @lourdesportelli6565 3 года назад

    Very nice l love it .tks godbless you 😘

  • @carolcato8750
    @carolcato8750 2 года назад

    I just made this bread following your recipe, I can’t eat whole wheat bread so this is a great recipe for me 😋thank you

    • @carolcato8750
      @carolcato8750 2 года назад

      Thank you for that recipe I love love love it and I’ll never give it up ❤️

  • @shernettlindsay3885
    @shernettlindsay3885 3 года назад

    This looks nice

  • @comfortaddo1686
    @comfortaddo1686 3 года назад +2

    Wwwwoa healthy and organic ❤️

  • @patriciasaez8446
    @patriciasaez8446 3 года назад +1

    Se ve buena la receta

  • @gangadayekasim1431
    @gangadayekasim1431 3 года назад +1

    Nice breads

  • @vinnettepope8255
    @vinnettepope8255 3 года назад +1

    That looks so delicious
    😋😋😋🥣🥣

  • @thetruth3164
    @thetruth3164 2 года назад +1

    bread looking nice

  • @janetroberts900
    @janetroberts900 3 года назад +3

    Love that loaf pan..where did you get it.?Nice healthy bread. 🍞😋

  • @trinitrish8558
    @trinitrish8558 3 года назад +45

    Miss Lady, you upset me when you just pushed away the end slice! It's the best part of homemade bread.😁 But it did look quite appetising. I will try this recipe.

    • @nicnac3475
      @nicnac3475 2 года назад

      Lol it really is 🙂

  • @msrowsdailyadventures2767
    @msrowsdailyadventures2767 3 года назад

    Thank you Eatah

  • @karenfridie689
    @karenfridie689 2 года назад

    Yummy!

  • @HomeCentsWithNell
    @HomeCentsWithNell 3 года назад +1

    I never thought of making my own flour! Great recipe.

    • @shantaj6887
      @shantaj6887 3 года назад

      Using a Ninja blender/food processor.. you can grind all your spices, sugar, oats, pineapple to make jams.....endless

    • @marciafraser3661
      @marciafraser3661 3 года назад +1

      Hi nice bread
      I jus try it I add some dry cranberry to mines
      Jus waiting to pop it out the oven 😃

    • @jennywinny4066
      @jennywinny4066 2 года назад

      @@shantaj6887 what about wheat and flaxseed?

  • @michaelsamaroo3380
    @michaelsamaroo3380 3 года назад

    Ruth that bread look yummy

  • @rodh394
    @rodh394 3 года назад +1

    Great bread😘

  • @reginahutchinson4057
    @reginahutchinson4057 2 года назад

    Very nice. I Just found your channel. I wanted to make a healthy bread.

  • @itsmeabae5640
    @itsmeabae5640 2 года назад +2

    Yaasssss why am I now finding this channel big up 🇹🇹🇹🇹

  • @yemekhepsiburada7415
    @yemekhepsiburada7415 3 года назад

    ..........so looks delicious 😊😊.......

  • @sparksessence
    @sparksessence 2 года назад +1

    00:40 oats. 1/2 c. Grind Flax. 1/2 c. Yeast. 1tbsp. 1 tsp sweetener. Oil/butter. 1/3 c. 1 c warm water.

  • @p....6021
    @p....6021 3 года назад +7

    Can we use any other gluten free flour insted of all purpose flour?

  • @airisanderson1924
    @airisanderson1924 2 года назад

    Where is that paradise! St Vincent? Guayana? Nice accent! Of course no judging!😉😁 loved it!

  • @luizaalbuquerque5074
    @luizaalbuquerque5074 3 года назад +6

    Great! Your bread looks really superb dear. It would be nice of you to share the measurement of the ingredients so that I can definitely try this recipe .

    • @allisonbroomes3453
      @allisonbroomes3453 3 года назад +1

      there is a link above that says full recipe i just looked it up

  • @margaritaschultz8169
    @margaritaschultz8169 3 года назад

    I would to try to make d bread so can i have the recipe please

  • @mariebridge266
    @mariebridge266 3 года назад +11

    Hi, can I use the oat flour and ground flaxseed instead? I don’t have a grinder.

  • @lewisann7714
    @lewisann7714 3 года назад +5

    Hi Emily...can you do some healthy smoothies with plain yogurt?..nice bread!

  • @ananmai8700
    @ananmai8700 Год назад +1

    If Live in New York City, can shop at East Indians supermarket name Patel Brothers, In Queens & Manhattan, their Flours, have ALL OF THESE Flax seeds, oaks, millets, plus MORE, Check it out.

  • @maudlynhenry2221
    @maudlynhenry2221 2 года назад

    Yummy 😋

  • @akbarymohamed7487
    @akbarymohamed7487 3 года назад +12

    Where is the recipe for this awesome bread coz there is no measure of flour oats seeds or the water oil please Help

    • @aradhanasaini4310
      @aradhanasaini4310 3 года назад +1

      Pls help me to have the recipe of this awesome bread

    • @eatahfood
      @eatahfood  3 года назад

      The recipe is in the video description

  • @vinnettepope8255
    @vinnettepope8255 3 года назад

    😋😋😋😋😋😋😋 yummy 😋 delicious

  • @annasui3114
    @annasui3114 3 года назад +1

    Looks like a great recipe, would definitely try making it. Can you please share the measurements of the ingredients...Thank you 🙏🏼

    • @eatahfood
      @eatahfood  3 года назад

      Thank you! A link to the recipe can be found in the video description.

  • @1upma
    @1upma 2 года назад

    Great one 👍🏼 wonder if I can make buns out of it but 350..???!! I do bread always at 450…!

  • @sophistique8093
    @sophistique8093 3 года назад

    Emily can I make a mix of oats and flax seed to sprinkle over the top,perhaps after brushing with either water or egg wash??

  • @caraj8949
    @caraj8949 3 года назад +1

    Could I use King Arthur bread flour instead?

  • @elizabethroblyn1392
    @elizabethroblyn1392 3 года назад +2

    My kind ah bread
    Smoothie, pancakes bread. Those are my additives. What kind of pan is that? Looks nice.

  • @annimacca8786
    @annimacca8786 3 года назад

    thankyou Emily i would like to try your recipe, but i need more information. like HOW much flax do i need to use how much sugar? how much flower, this seems to be missing>??>

  • @bevbevyify
    @bevbevyify 3 года назад +1

    Can you all do recipes for diabetics series? Please

  • @annmarieb987
    @annmarieb987 3 года назад +5

    Ohhhhh hold on a minute Ms Emily🙊♥️ is that a wedding band you are wearing on your left finger? Inquiry minds want to know... and yes the bread looks delicious

  • @carmenbetancourt5798
    @carmenbetancourt5798 3 года назад +2

    hi, how can I substitute the white flour? The white flour has so much carbohydrates....but is very good combination oats and flaxseed! Congrats!

    • @avtarkaur5379
      @avtarkaur5379 3 года назад

      True

    • @HiruS22
      @HiruS22 Год назад

      Unfortunately you just won’t get the same texture if you don’t use a flour with gluten in

  • @sallybutton6237
    @sallybutton6237 2 года назад

    What size is your bread tin please?

  • @lyndaasiedu6222
    @lyndaasiedu6222 2 года назад

    What can I use to replace all purpose flour.

  • @justdanie7613
    @justdanie7613 3 месяца назад

    Can i make this in the bread maker?

  • @naty1012
    @naty1012 3 года назад +8

    Would like to see a recipe that incorporates almond and/or coconut flour please.

  • @urcrazykitten5826
    @urcrazykitten5826 3 года назад

    can i add eggs ad how many’s days i can use it without refrigerater this bread after adding egg