Healthy Loaf: Oats & Flaxseed Bread Recipe.

Поделиться
HTML-код
  • Опубликовано: 24 дек 2024

Комментарии • 299

  • @eatahfood
    @eatahfood  3 года назад +4

    View the full recipe here: bit.ly/32347RY

  • @annacarimbocas8343
    @annacarimbocas8343 3 года назад +68

    1/2 cup old fashioned oats
    1/2 cup golden flaxseed
    2 1/2 cups all purpose flour
    1 tsp salt
    1 tbsp sugar
    1 tbsp yeast
    1 cup warm water
    1/3 cup olive oil
    Method
    Use spice grinder to grind oats and flaxseed into a powder
    Combine dry ingredients, mix thoroughly
    Add water and oil then mix in bowl until a ball of dough is formed
    Turn dough out on to a floured surface then knead for 8 to 10 minutes
    Cover dough with a damp kitchen towel and allow to prove for 45 minutes to 1 hour or until doubled in size
    Punch air out of dough then flatten into a rectangular shape approx 1/2 inch thick
    Tuck and roll dough unto itself
    Place into a greased baking pan
    Brush dough with water and apply whole oats and flaxseed to the top
    Cover with a damp kitchen towel and allow to prove for 30 minutes
    Bake in a preheated oven at 350 degrees for 25 minutes
    All bread to cool before enjoying

    • @ABenjamiteSis
      @ABenjamiteSis 3 года назад +5

      Thank you Anna for posting this. I’m trying to follow along from her speaking but that’s not easy.

    • @susanram4339
      @susanram4339 2 года назад +2

      Thank u very much u saved me

    • @vinnettepope8255
      @vinnettepope8255 2 года назад +3

      Thank you for the recipe 😘

    • @AliMuhammad-xl5ik
      @AliMuhammad-xl5ik 2 года назад

      can i use this recipe for pizza

    • @joneslo5572
      @joneslo5572 5 месяцев назад

      All purpose flour is starchy and have gluten.

  • @islandgirl3330
    @islandgirl3330 4 года назад +143

    I just finished baking this bread. I would mention two things that you could do in the future. You should mention the size of the pan. You can also talk about oven heat. You are not using an aluminum pan which means you have decreased the heat. The rule of thumb is once you are using pirex, dark tins, etc., you should decrease the heat by 25 degrees F. This information would help new bakers. The written recipe did not mention instant yeast which you used. Maybe this can be amended on the written recipe. Thanks for the video.

    • @rogerwilliams1428
      @rogerwilliams1428 3 года назад +5

      Stuepsss smh

    • @belindamurray6901
      @belindamurray6901 2 года назад +5

      She actually did say the yeast on the written recipe

    • @thinkgood7412
      @thinkgood7412 2 года назад +2

      Thanks for this but don't pyrex dishes take longer to heat so time would be increased or decreased?

    • @marcellemcdonald7762
      @marcellemcdonald7762 2 года назад +4

      So how did the bread came out.. How did it taste??? I think you should've mentioned that as well.. as you mentioned the flaws... which therefore could've been called *ConStruuctive Criticism*
      JS

    • @dawnhazell4950
      @dawnhazell4950 2 года назад +2

      Not a very polite comment.

  • @joelmab221
    @joelmab221 4 года назад +33

    Great recipe thank you! I used coconut oil, coconut sugar, and Himalaya salt to make it even healthier! I also added some cashew, brazil nuts, and pecan to it!

    • @shardalutchman611
      @shardalutchman611 3 года назад +1

      @joelma I read you use coconut sugar, will this active the yeast as well? Also have you tried any other flour type than white all purpose flour?

    • @chelsieromero4874
      @chelsieromero4874 3 года назад +1

      Sounds delicious 😋🤤

    • @jennywinny4066
      @jennywinny4066 2 года назад

      Wow

    • @sandraali3621
      @sandraali3621 2 года назад +1

      This recipe has inspired me
      Thanks for the idea of the coffee grinder.
      I have definitely underestimated its potential in my kitchen. You have exploded my culinary mind to greater interest and excitement.
      Am doing this today.
      Thanks

  • @ednaburgos8538
    @ednaburgos8538 Год назад +2

    Love the texture! Thanks

  • @grannyarkue9199
    @grannyarkue9199 3 месяца назад +1

    Thanks for recipe can I use a bread maker?

  • @annedwards6593
    @annedwards6593 4 года назад +15

    Finally..... A healthier version of home made bread that I love..... I'll definitely try this recipe

  • @sparksessence
    @sparksessence 3 года назад +1

    00:40 oats. 1/2 c. Grind Flax. 1/2 c. Yeast. 1tbsp. 1 tsp sweetener. Oil/butter. 1/3 c. 1 c warm water.

  • @mariebridge266
    @mariebridge266 3 года назад +12

    Hi, can I use the oat flour and ground flaxseed instead? I don’t have a grinder.

  • @ingridcarobero7873
    @ingridcarobero7873 3 года назад +1

    A very healthier bred nice shearing your.recipe

  • @p....6021
    @p....6021 3 года назад +7

    Can we use any other gluten free flour insted of all purpose flour?

  • @ananmai8700
    @ananmai8700 2 года назад +1

    If Live in New York City, can shop at East Indians supermarket name Patel Brothers, In Queens & Manhattan, their Flours, have ALL OF THESE Flax seeds, oaks, millets, plus MORE, Check it out.

  • @islandgirl3330
    @islandgirl3330 4 года назад +41

    Thanks, I am going to try tonight. My only though about this is when you leave the bread in the pan so long, it keeps cooking. Bread should be removed within 10 min from the pan and put on a rack to prevent moisture from forming on the bottom crust.

  • @justdanie7613
    @justdanie7613 8 месяцев назад +1

    Can i make this in the bread maker?

  • @gavgav9476
    @gavgav9476 Год назад +1

    Thanks for the tecipe i did it and it was delicious its easy to make it..regards!!!🌷🌷

  • @oopaydoroinsin6672
    @oopaydoroinsin6672 11 месяцев назад

    Eaf, Thank you for this recipe😊-found the full recipe in the description +the recipe is #1 in the comments.I am making this loaf right now-my dough is in the 2nd proof as I submit this. I'm glad I found a gluten-free AP flour+ I added 3TBS Chia seeds with the 1/2 Cup flax seeds & used yogurt with the oil & H2O😊😊😊

  • @sweetangelbas3385
    @sweetangelbas3385 4 года назад +6

    What a lovely bread.. im going to try this soon. You are such a wonderful and pleasant individual and isn't ashamed of anything..everything is real and local. I like watching ur videos. Keep it up.

  • @kassidydillon693
    @kassidydillon693 2 года назад +1

    I tried this recipe and it came out amazing

  • @vitraimambaksh5884
    @vitraimambaksh5884 3 года назад +14

    Emily I tried the oat and flaxseed bread. It came out great. So happy.

  • @lynnlegault9297
    @lynnlegault9297 Год назад

    Looks amazing, I'm going to give it a try

  • @beautifulflorida
    @beautifulflorida 2 года назад +1

    Great recipe! Thank you for sharing!

  • @cringeLoop
    @cringeLoop 3 года назад +1

    Looks worth trying

  • @desinavan4205
    @desinavan4205 3 месяца назад

    My loaf has ten more minutes to bake.
    I have a ten-pound bag of unbleached all-purpose flour, and wanted to make something healthier than my usual white bread. This is just what I needed.
    My changes: proofed the yeast separately and used molasses instead of sugar. Added some vital wheat gluten, just because. I already had flax seed meal, wasn't sure if 1/2 cup of it was the same as before ground, but that's how much I used.
    I may not have the patience to wait for it to cool before I cut into it, but I'll try.

  • @Alabanza.Musicversity
    @Alabanza.Musicversity 2 года назад +6

    Oats & Flax are a wonderful healtby combo! Thankfully they sell oats flour now so it is more convenient. To make it an actual healthy option, we could eliminate the all purpose flour as well as the yeast and replace with baking powder. In addition, we could use whole milk yogurt to replace all the other ingredients and that bread comes out so heavy, you only need one little slice to become full!

  • @luizaalbuquerque5074
    @luizaalbuquerque5074 3 года назад +6

    Great! Your bread looks really superb dear. It would be nice of you to share the measurement of the ingredients so that I can definitely try this recipe .

    • @allisonbroomes3453
      @allisonbroomes3453 3 года назад +1

      there is a link above that says full recipe i just looked it up

  • @akbarymohamed7487
    @akbarymohamed7487 4 года назад +12

    Where is the recipe for this awesome bread coz there is no measure of flour oats seeds or the water oil please Help

    • @aradhanasaini4310
      @aradhanasaini4310 3 года назад +1

      Pls help me to have the recipe of this awesome bread

    • @eatahfood
      @eatahfood  3 года назад

      The recipe is in the video description

  • @christineschmidt1025
    @christineschmidt1025 2 года назад +1

    I loved it when you used spoon to press coffee grinder-I had to do that too. I’m going to try this recipe today using stevia.

  • @gayatriramkissoon1125
    @gayatriramkissoon1125 2 месяца назад

    Tried this this mrng... It was perfect..thnks for sharing

  • @anastasiamathura5401
    @anastasiamathura5401 4 года назад +3

    Looks delicious. I will most definitely try it. Thanks for sharing

  • @torosasantos
    @torosasantos Год назад +1

    Thank you for this recipe! Truly simple and delicious, I put some sunflower seeds to increase protein and nuttiness 🤩

  • @shantaj6887
    @shantaj6887 4 года назад +3

    Definitely will have to try this version using flaxseed. Just baked a few days back using oatmeal, whole-wheat and regular flour 😋😋
    Thank you for sharing... enjoyed watching your video!

  • @bevbevyify
    @bevbevyify 3 года назад +1

    Can you all do recipes for diabetics series? Please

  • @carmenbetancourt5798
    @carmenbetancourt5798 3 года назад +2

    hi, how can I substitute the white flour? The white flour has so much carbohydrates....but is very good combination oats and flaxseed! Congrats!

    • @avtarkaur5379
      @avtarkaur5379 3 года назад

      True

    • @HiruS22
      @HiruS22 Год назад

      Unfortunately you just won’t get the same texture if you don’t use a flour with gluten in

  • @chandraragoonanan-silochan2162
    @chandraragoonanan-silochan2162 2 года назад +2

    Great recipe. My bread came out perfect

  • @trinitrish8558
    @trinitrish8558 4 года назад +45

    Miss Lady, you upset me when you just pushed away the end slice! It's the best part of homemade bread.😁 But it did look quite appetising. I will try this recipe.

    • @nicnac3475
      @nicnac3475 3 года назад

      Lol it really is 🙂

  • @jayzeem14
    @jayzeem14 3 года назад +3

    This is really looking good! Worth trying. Thank you.

  • @barbaraglover4451
    @barbaraglover4451 3 года назад

    thank you for sharing your bread recipe

  • @aashmataylor
    @aashmataylor 4 года назад +2

    Thank you so much for this easy wonderful recipe. Will definitely try it this weekend! By the way what size pan do you reccomend using please?

  • @sheikasweem6418
    @sheikasweem6418 2 года назад

    Im going to try this

  • @thetruth3164
    @thetruth3164 2 года назад +1

    bread looking nice

  • @giirlchan
    @giirlchan 3 года назад +1

    Making it right now!!

  • @claramcmillan844
    @claramcmillan844 3 года назад +2

    I tried the bread it was wonderful I thank you thank you to Badawi and the team keep up the good work always locked on

  • @acb7634
    @acb7634 2 года назад

    Loved this. Thank you

  • @evelyncollette5680
    @evelyncollette5680 3 года назад +1

    Hi good day can I put less white flour and more oats

    • @TheWendable
      @TheWendable 3 года назад

      If you blend the oats into a fine powder I think yes. If you don’t grind them down they don’t mix well with the wet mixture and will be really crumbly.

    • @HiruS22
      @HiruS22 Год назад

      You need the gluten from the white flour to give it the texture. You can vary the ratio, but it will become more crumbly with less rise the lower the proportion of wheat flour

  • @adeisharosales7364
    @adeisharosales7364 4 года назад +2

    Oh gorsh I want to try this but I don’t have a spice grinder, what’s a next way I could grind the oats because I have flaxseed that already grind?

    • @eatahfood
      @eatahfood  4 года назад +1

      Hi you can grind it in a food processor as well.

    • @samayraseecharan4837
      @samayraseecharan4837 4 года назад +1

      Your blender is also a good option

    • @shelly5224
      @shelly5224 4 года назад +1

      You can get one for about 150 at courts

    • @seygra20
      @seygra20 4 года назад +2

      Use your regular blender. The oats will get fine like powder..

    • @janetroberts900
      @janetroberts900 4 года назад +1

      It's a coffee grinder that can be used to grind spices etc..

  • @caraj8949
    @caraj8949 4 года назад +2

    Could I use King Arthur bread flour instead?

  • @sophistique8093
    @sophistique8093 3 года назад

    Emily can I make a mix of oats and flax seed to sprinkle over the top,perhaps after brushing with either water or egg wash??

  • @cynthiawilliamson5905
    @cynthiawilliamson5905 Год назад

    YUM! I WILL TRY THIS!

  • @rph69er
    @rph69er 3 года назад +1

    Emily could I use the same recipe in the bread machine?

  • @gayatriramkissoon1125
    @gayatriramkissoon1125 4 года назад +5

    Tried this ..came out perfectly!!!😋

  • @naty1012
    @naty1012 3 года назад +8

    Would like to see a recipe that incorporates almond and/or coconut flour please.

  • @reginahutchinson4057
    @reginahutchinson4057 3 года назад

    Very nice. I Just found your channel. I wanted to make a healthy bread.

  • @rogerwilliams1428
    @rogerwilliams1428 3 года назад +1

    Well done sis 🤗 can wait to try it

  • @maliygasubramaniam5518
    @maliygasubramaniam5518 3 года назад

    Healthy and tasty. Tx for recipe

  • @antonioteul3590
    @antonioteul3590 4 года назад +2

    Thanks for sharing, greetings from 🇧🇿

  • @junecox8274
    @junecox8274 4 года назад +1

    Looks good I am going to try it

  • @MoBlackjack
    @MoBlackjack Год назад

    Can you make this bread in a cast iron skillet on the stove?

  • @Trinibugz37
    @Trinibugz37 3 года назад +5

    Can you do some gluten and dairy free recipes please??

  • @musafir7352
    @musafir7352 2 года назад

    The recipe can you put in the discription PLEASE .
    So easy to find .
    Thank

  • @mishong3
    @mishong3 3 года назад

    You make it look so easy

  • @annasui3114
    @annasui3114 3 года назад +1

    Looks like a great recipe, would definitely try making it. Can you please share the measurements of the ingredients...Thank you 🙏🏼

    • @eatahfood
      @eatahfood  3 года назад

      Thank you! A link to the recipe can be found in the video description.

  • @rosestellamoses5462
    @rosestellamoses5462 3 года назад

    Wow so yummy I will try it

  • @reginadandridge4618
    @reginadandridge4618 3 года назад +3

    Yum! 😋 Looks delicious 😋 😍 👌 😀 I can't wait to try it! Thanks for sharing 👍 😁

  • @msrowsdailyadventures2767
    @msrowsdailyadventures2767 3 года назад

    Thank you Eatah

  • @carolcato8750
    @carolcato8750 3 года назад

    I just made this bread following your recipe, I can’t eat whole wheat bread so this is a great recipe for me 😋thank you

    • @carolcato8750
      @carolcato8750 3 года назад

      Thank you for that recipe I love love love it and I’ll never give it up ❤️

  • @chelsieromero4874
    @chelsieromero4874 3 года назад +2

    I'm definitely going to be trying this😋😋🤤

  • @TheDesignerAtHeart
    @TheDesignerAtHeart 2 года назад

    hi, can i bake it in airfryer?

  • @janetroberts900
    @janetroberts900 4 года назад +3

    Love that loaf pan..where did you get it.?Nice healthy bread. 🍞😋

  • @lyndaasiedu6222
    @lyndaasiedu6222 2 года назад

    What can I use to replace all purpose flour.

  • @samanthamyers2593
    @samanthamyers2593 3 года назад

    Hi where can l buy the cuisine flour?

    • @eatahfood
      @eatahfood  3 года назад

      Exclusively at Massy Stores

  • @annimacca8786
    @annimacca8786 3 года назад

    thankyou Emily i would like to try your recipe, but i need more information. like HOW much flax do i need to use how much sugar? how much flower, this seems to be missing>??>

  • @theatlantean8008
    @theatlantean8008 3 года назад +2

    Wonderful 💕, must try 😊💕

  • @urcrazykitten5826
    @urcrazykitten5826 3 года назад

    can i add eggs ad how many’s days i can use it without refrigerater this bread after adding egg

  • @shardalutchman611
    @shardalutchman611 3 года назад +1

    Looks yummy

  • @junesammy-robidoux2305
    @junesammy-robidoux2305 4 года назад +4

    Emily can you do a bread to incorporate oats, flax and raw wheat germ.

    • @islandgirl3330
      @islandgirl3330 4 года назад

      Why not put 1/3 cup of those three items and see how it tastes. The taste will be different from the recipe with the two items. You can do the original recipe first and then compare tastes and then you can decide what proportion to use for each of the three items. I hope this helps.

  • @shernettlindsay3885
    @shernettlindsay3885 3 года назад

    This looks nice

  • @1upma
    @1upma 3 года назад

    Great one 👍🏼 wonder if I can make buns out of it but 350..???!! I do bread always at 450…!

  • @rodh394
    @rodh394 3 года назад +1

    Great bread😘

  • @roseymarley4257
    @roseymarley4257 3 года назад

    Can I make this in a bread maker

  • @jassonjasson7418
    @jassonjasson7418 3 года назад +1

    Very nice recipe chef 👍👌👏. Thank you for your effort 🙏🌞😎

  • @rajeshsooklal9317
    @rajeshsooklal9317 4 года назад +1

    Love it healthy too

  • @lewisann7714
    @lewisann7714 4 года назад +6

    Hi Emily...can you do some healthy smoothies with plain yogurt?..nice bread!

  • @andiswagodlo6917
    @andiswagodlo6917 3 года назад

    Did u also add white flour?

  • @jennywinny4066
    @jennywinny4066 2 года назад

    Did u use normal baking flour?

  • @AliMuhammad-xl5ik
    @AliMuhammad-xl5ik 2 года назад

    can we use this recipe for making pizza rough?

  • @margaritaschultz8169
    @margaritaschultz8169 4 года назад

    I would to try to make d bread so can i have the recipe please

  • @sallybutton6237
    @sallybutton6237 3 года назад

    What size is your bread tin please?

  • @wingingitwithrudyree
    @wingingitwithrudyree 2 года назад

    Looks soo gud,thanks

  • @bona2318
    @bona2318 4 года назад +2

    Wow delicious thanks for sharing this healthy bread I will try

  • @thakkarumakant48jheelthakk38
    @thakkarumakant48jheelthakk38 3 года назад

    It's can be made with out oil?

  • @jamiliawallace3188
    @jamiliawallace3188 5 месяцев назад

    Can the flour be substituted?

  • @monicalibert1449
    @monicalibert1449 3 года назад

    It looks good but how much of the ingredients to use

  • @patriciasaez8446
    @patriciasaez8446 3 года назад +1

    Se ve buena la receta

  • @kenhudgins921
    @kenhudgins921 3 года назад

    Can u add almond flour instead of so much white flour ???

  • @HomeCentsWithNell
    @HomeCentsWithNell 4 года назад +1

    I never thought of making my own flour! Great recipe.

    • @shantaj6887
      @shantaj6887 4 года назад

      Using a Ninja blender/food processor.. you can grind all your spices, sugar, oats, pineapple to make jams.....endless

    • @marciafraser3661
      @marciafraser3661 3 года назад +1

      Hi nice bread
      I jus try it I add some dry cranberry to mines
      Jus waiting to pop it out the oven 😃

    • @jennywinny4066
      @jennywinny4066 2 года назад

      @@shantaj6887 what about wheat and flaxseed?

  • @cyizamargerite4707
    @cyizamargerite4707 3 года назад

    Thanks for sharing

  • @Us-zy7xx
    @Us-zy7xx 3 года назад +1

    How much salt ,sugar and yeast did u taje

  • @ምንትዋብ-ዸ3ቐ
    @ምንትዋብ-ዸ3ቐ 3 года назад

    Love it will tray @home this weekend 👍

  • @gangadayekasim1431
    @gangadayekasim1431 4 года назад +1

    Nice breads

  • @khaviangel4554
    @khaviangel4554 3 года назад +1

    I am gonna try this. I wil use whole wheat flour tho.