10 min YOGA FOR HIP FLEXIBILITY | Hip-opening Yoga Poses | Yoga with Uliana
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- Опубликовано: 21 авг 2024
- Welcome to 10 min Yoga For Hip Flexibility - this short hip-opening yoga routine is great as a cool down after a workout or as add-on after another short yoga practice if your hips feel tight.
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Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
* If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.
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Uliana
Wonderful! Much needed after the work day.
A great hip stretch thank you Uliana
A helpful session with clear instructions. Thanks Uliana!
Just what I needed! Thank you 🙏
Thank you ULIANA💕👍
I’m so happy to have found your channel. Thank you for the short videos. I am starting my day with yoga in a way that didn’t feel possible before.
Just did it earlier and I felt so good .thank you for this . I'm loving your content .
thank you for making this video!
Thanks for this video. Great as always.
thank you great way to open up the hips in the morning.
Going to try and make this an every day routine. severely need to improve my hip flexibility
Thanks ❤
I loved it! Thank you so much!
Glad you liked it!
🎉 TY!
120123 That was very satisfying for such as short seance. Thank you, much appreciated. Namaste.