3 Ingredient Keto Avocado ""Bread"
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- Опубликовано: 4 сен 2024
- This video is designed to teach everyone how to make 3 ingredient keto avocado "bread" This bread is low carb, keto friendly, nut free, gluten free, sugar free, flourless and diabetic friendly.
Written recipe: janetsdeliciou...
#youtubeshorts #ketobread #shorts
Made today. Easy and baked well. Made tomato and cucumber sandwich. Great alternative to bread.
Awesome. I'm so glad this turned out for you
Ooh. Sounds like a "California tea sandwich".
Original recipe was 1 egg, 1 avocado and 1 cup of shredded cheese. This recipe is for a double batch !
I’ve seen one made with cottage cheese
Perfect for two people. Saves energy too you don't need to bake two days in a row.
Thank you.
It's great. @@stefffy1000
I cooked it through a pancake maker. Delicious and less complicated!
This looks amazing. Thank you for sharing 😊🙏
You're welcome
I can’t wait to try this recipe. TY for sharing it🎉
You're welcome. I hope this turns out to your liking when you try it
Wow, what a great low-carb idea! Looks like it would be delish! Thank you!!❤
You're welcome 😊
Wow! I put cherry tomatoes, basil, and drizzled balsamic on top. This is a winner. Thank you so much!
@@dianebliquez4852 You're welcome. I'm so glad this turned out to your liking
Whaaaaat?! No way! I have to try that. I just subscribed. You blew my mind with this simple recipe. I’ve been struggling with the “bread issues,” and this looks amazingly delicious. Thank you for sharing. God bless.🙏🏼♥️🙏🏼
You're welcome and thank you so much for subscribing
Omg that can be good for so many things, Keto pizza, burgers, sandwiches
Definitely. These were delicious 😋
@@JanetsDeliciousLowCarbKitchenI wonder if I could do this in a mini waffle?
@@face1647I haven't tried it as a waffle but it might work
@@JanetsDeliciousLowCarbKitchen My oven is broke. Do you think the temperature would be the same in an air fryer?
@@face1647 As a general rule if you use oven recipes in an air fryer you need to reduce the heat by 25 degrees and cut the cooking time down.
And thats how you do it! Subbed!🎉
Awesome thank you for subscribing
I made this and it's delicious. Had egg salad on it. So good!
Yummy. I'm so glad this turned out to your liking
YUM-O 😋
@@cjcj6945 thank you
@@JanetsDeliciousLowCarbKitchen Great recipe. I'm starving my cancer of carbs, shaped it to use as a hot dog roll. That was ok. Excellent w/fried eggs on top next batch will try it as pizza crust. It's firm yet flexible. Best used right after baking, I've found. Thanks again!
@@marlonrando8833 you're welcome. I have low carb recipes to satisfy all your bread cravings. From bread to buns to pizza crust I have it 😋
Wow! This looks SO yummy!😋👍 Thanks Janet and have a blessed weekend 💜🙏✌️🎶💐🌞
You're welcome and have a blessed weekend as well
Janet, you are amazing ‼️
You need to write a book❣️
I would purchase one for every lady in my family❣️
I would hope that it would include EVERY recipe you have created…from beginning.
Your recipes are good for the whole family…not just those on KETO.
You are so inventive, creative, cute, etc.
I am 82 years of age and I have learned so much from you.😊🤗🌷👏🏻
Thank you so much. I am thinking about writing a cookbook
This avocado 🥑 bread looks amazing🤩I just subscribed.🤩
Thank you. Yes I love this bread. Thank you for subscribing
Your recipes are all so good, thank you for sharing, these recipes are literally game changers
You're welcome. I am so glad my recipes have been helpful
Looks Easy!!!❤
It's very easy
Looks delicious I can't wait to try.
@@user-gm6ll2di1v Thank you. I hope this turns out to your liking when you try it
Thank you so much for sharing Beautiful Soul!
You're welcome
Thank you. 😊🫶🏽
You're welcome
Wow! Can’t wait to see what else you have, watching for low carb high protein ideas. Subscribing!
Thank you so much for subscribing. I have many low carb high protein recipes
Thank you
You're welcome
I love your format!
@@SA-ju1zu Thank you
This is so good !
Thank you. I'm so glad you enjoyed this
@@JanetsDeliciousLowCarbKitchen I really did, I’m so glad I found your channel thank you for sharing such awesome low carb ideas ! Going to try this tomorrow ❤️
@@D___A awesome I'm glad my channel has been helpful
WILL TRY !
Awesome I hope it turns out to your liking when you try it
Yum, this looks really good! Thanks! I’m going to try it
@@loisannarter725 You're welcome. I hope this turns out to your liking when you try it
@@JanetsDeliciousLowCarbKitchen thank you🥰
@@loisannarter725 you're welcome
TFS
Thank you :)
You're welcome 😊
Wow...this looks awesome and I bet taste great too. Love all the ingredients ❤
Thank you. Yes it was very tasty 😋
I will surely be making this, as I am looking to eat a plant base life syle. I will use Aquafaba for my egg mix.
It uses eggs and cheese. It's not plant based
Amazing!🎉❤
@@yollaurban Thank you
If you have histamine issues which Dr's rarely diagnose but are many peoples issue causing running nose sometimes when you eat, rashes especially in skin folds, etc.
Avocado is high in histamine.
Interesting, how would it work adding coconut flour? Ever tried that? Been missing bread for a long time. Especially when i have eggs or ground beef burgers
This recipe would not work with coconut flour. I have quite a few bread and bun recipes on this channel if you would like to check them out
Would be good with a poached egg and fried 1/2 tomatoe, maybe some fried mushroom. And bacon 😊
@@leah7636 Yummy 😋
What can I substitute cheese for please? Intolerant to dairy products. Thanks
@@angelazhou7020 Other than dairy free cheese shreds I don't know of any other dairy free substitute for this recipe.
Cuantas calorías por pieza.
Could you consider recreating the broccoli thins from Outer Aisle foods?
*Would
Sure. I will see what I can come up with.
@@JanetsDeliciousLowCarbKitchen YAY!! I’m so excited! Thank you!!
That's about 250 calories per piece if you're interested in the calories.
I need it for weight training
Tu veux dire pour les 4
Pretty genius
Thank you
Will try this, yes. Would this recipe be suitable for making as CHAFFLES using a Dash Mini Waffle Maker or Dash Mini Griddle? If not I have a regular sized counter top Toaster Oven. I shy away from using the full-on Stove Oven during Summertime temps... especially when traveling in the Motorcoach.
@@pamelaklemp5615 I haven't tried these in a waffle maker or griddle but I think either one would work.
@@JanetsDeliciousLowCarbKitchen I'm thinking they may be fine in either one also. I'll definitely give it a go in both and report back. I can't do it really soon though, much on my To-Do list this week. Hopefully next week I'll have time to experiment some. Have a fine week.
@@pamelaklemp5615 That's great. I'll be looking forward to your report 😊
Great video!
R we able to freeze these for future use?
@@beccab2522 I haven't tried to freeze these but I think it will work
Thank you.
@@beccab2522 you're welcome 😊
These would be yummy with good pizza toppings! 😊
@@ViaAngeles-ve5uj definitely 👍
@@JanetsDeliciousLowCarbKitchen Hi Janet! Didn't expect a reply from u. I appreciate your healthy alternatives to everyday food. Esp.the ones with coconut flour. Here in asia coconut flour is super expensive but coconuts are plentiful so coconut flour is affordable.
Zucchini is also exprnsive but chayote (the mexican veg also from squash family) is cheap, so i use it as a sub.
I also make apple dishes with half apple, half chayote - still has the apple flavor but less fructose.
Best regards!
@@ViaAngeles-ve5uj I'm so glad you have been enjoying my recipes and that you have been able to make them work for you
I wonder will this work with spinach (by a blender) instead of avocados?
@@ashley.taylor174 I haven't tried this with spinach. The thickness of the avocado is part of what holds the "bread" together. I have a zuchinni version that is similar to this that might work better with spinach janetsdeliciouslowcarbkitchen.com/quick-keto-zucchini-flatbread-wrap/
@@JanetsDeliciousLowCarbKitchen That makes sense. Plus the avocado has more yummy fat than spinach. Thanks for the link for zucchini bread. I’ll check that out.
I made them but I was not keen. Good idea though if you like them.
Do you have to use cheese?
Yes the cheese is part of what holds everything together
Can these be frozen after they are made?
@@patriciascott4211 I have not tried to freeze these but I think it would work
@@JanetsDeliciousLowCarbKitchen thanks!
@@patriciascott4211 you're welcome
Wonder How It Taste Though!!!
Very yummy. 😊
About 420 calories a slice.😮
Just tastes like egg to me.
Add a tbls of everything bagel seasoning to the mixture. Game changer
What can we substitute for cheese or can it be omitted please
I don't think you can omit the cheese in this recipe. It's part of what binds the ingredients together. The only substitute that might work would be a dairy free cheese substitute
Time in oven pleases
@@CeCeWeS2 25 minutes at 450 degrees
@@JanetsDeliciousLowCarbKitchen Thanks 🙂
@@CeCeWeS2 you're welcome 😊
OMG❤❤❤❤❤❤❤❤❤
I thought heat turns avocados bitter
@@user-kt6yx7ox7z Not usually. I've used avocado in several baking recipes and have never had a problem with them tasting bitter
How is this bread? She only used eggs. This is technically an omelet.
@@rickyloco2349 That is why the term bread is in quotations. It's a substitute for bread
@JanetsDeliciousLowCarbKitchen yes I understand she doesn't consider it bread, but why name it bread?
45 min in the oven😦!?!
25 minutes in the oven.
I must be the only one who thought this was awful, i can't even describe how terrible and mushy it was 😢
That's not bread. But I do have a recipe for real avocado bread. 😮
Calories!
Hot avocado 🤔
So much cheese! Nope. Not for me. And this is on every channel that is promoting this. Looks delicious though.
You Reap what you sow