Energy Considerations in Nutrition: BMR, RMR & Physical Activity - Nutrition | Lecturio

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This video “Energy Considerations in Nutrition: BMR, RMR & Physical Activity” is part of the Lecturio course “Nutrition” ► WATCH the complete course on lectur.io/nutri...
► LEARN ABOUT:
Basal metabolic rate (BMR) and resting metabolic rate (RTR)
Calculating BMR
Factor in physical activity gives us TEE
Calculating physical activity level (PAL)
► THE PROF:
Dr. Georgina Cornwall has taught a broad array of Biology courses at different U.S. universities, currently at the Colorado Mountain College in Aspen. Dr. Cornwall is an active promoter of hybrid teaching formats like online and interactive courses. Thus, she uses modern technology to engage her students in the diverse disciplines of biology - from Microbiology to Genetics.
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Energy Balance and Thermoregulation of Humans
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[@StevePhillips]

Interesting tutorial, nice and easy to listen to.

[@maahii8335]

Thank u maam .. it is helpful to me 😊

[@momehio9544]

First place I've seen where it mentions using LEAN body mass instead of current mass in the BMR equation. Thank you for paying attention to that detail :)

[@tessajones9393]

Awesome video but distracted as she reminds me of the actor from Ozark lol :)

[@lecturiomedical]

Thanks! 😃