One thing I can't stand when watching meal prep videos is the amount of useless talking people do, you on the other hand just got on with it so thank you for a fantastic video and fantastic ideas. Very enjoyable to watch.
Wow. I just watched another long winded video and said the same thing. Way too much talking!! The video was done long before it ended. This video is awesome. Straight to the point with no unnecessary info.
Your meal prep videos are among the very best! I look forward to them & always have a notepad and cup of coffee ready when I can sit down to watch. Really appreciate your hard work putting these out.
This lady is amazing! I barely want to cook one meal a day and she is doing a weeks worth with snacks and food to take to work! Granted,she has a husband and kids and I am a widow now with grown kids,but she is truly amazing!!
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. ruclips.net/user/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
This is my first EVER RUclips comment!!!! THANK YOU for being normal. Thank you for being real. Thank you for being a busy family girl, being well spoken, caring enough to share, for making easy and quick meals and for making it actually look possible. As I watched this, I questioned where you got your energy to force yourself to do all this but I realized of course as every mother, you do this for your family. I hope Adam reciprocates with his lion’s share of housework also!! You have really inspired me. So glad I happened upon this. Subscribing!
Lady, I have to give you a Lot of credit. Here you are married with two youngsters, plus a full time job. Here you are (along with thousands of other women. ) planning meals for your week. Preparing time to be ready as the week progresses. Along with the many other household chores, homework laundry etc. But making sure your family is eating healthy on top of it. You (as well as many other women that do this. ) deserve a medal, and a weekly spa day. Love your ideas for meals and how you prepare them. I'm in week four of keto. You have answered many of my questions about things like meatloaf. Great informative video. Thanks.
This is an AWESOME meal prep video! And one of the best parts was ... your “RECAP” at the end!! It really shows the endless combinations/meals that can be made with each prepped ingredient! Thank you!! 👏🏼🙏🏼🙌🏼
For shaping the bagels ... try putting “dough” into a ziplock bag then cut a corner off (or use a pastry bag) and squeeze out making a donut shape on sheet pan. May have to spray the inside of bag with nonstick spray to prevent sticking.
I can watch this alllllll day! You absolutely destroyed the definition of meal prep! I'm sitting here like =O! I make 2 different meals (lunch and dinner) and I'm exhausted. This is a whole new level!
Oh wow!!! Just stumbled on your channel and I’m a huge fan now! Love all the tips and tricks you gave. I’ll be using your links to buy a bunch of the meal prep helpers!
Wow!!! Hands down!! The Best I've seen on here!!🌹🙋💃💃💃😋😋😋your even flow.. delicious looking meals..cleanliness..love for family!!! Awesome!! I'm intrigued!!
I was at like 15 minutes when I realised this Video was 30 minutes....I didn't notice the time while listening and watching because your Voice is soooo nice and these mealpreps are great!
This video was much more of a true Keto eating plan. Thank You! Bagel tip: For 8 bagels, I use 6 oz mozzarella, 2 oz cream cheese, 1 1/2 cups almond flour, I add the 2 room temperature beaten eggs last. I omit the baking powder, spices & the egg wash. Microwave the cheeses in 30 second bursts & try not to exceed 2 minutes. Mix well with a silicone spatula. Add the almond flour, then the beaten eggs. This is when I use my hand to incorporate it all. Separate into 8 pieces. Roll into balls. Quickly roll into long log shapes between 2 hands & connect at the ends & place on the paper. I then use a spray bottle with plain water to mist the bagels, sprinkle on the TJ's seasoning, mist the bagels again & bake for 9 mins in a 400 degree oven. I used to use 1 teaspoon of baking powder & they rise like the real thing. But my food allergies make it hard for me to use baking powder. My way is still good enough for my taste buds. When they are cooled, I slice them, add unsalted butter & cold cream cheese. Also good with sliced salmon or other lunch meats for a healthy quick & filling snack/meal. I got my recipe from combining the fathead dough recipe on the Keto Connect channel & the bagel recipe I found on the Keto de la Creme channel. *EDIT- Rolling the dough is a lot like making a coil for a clay pot in a ceramics class!
For the bagels you have to wet your hands and then roll and shape into circles. Makes it so easy! You gotta keep making your hands wet for each bagel but it makes it simple 👍🏻
This is the nest meal prep I've seen on youtube and I have seen a few! Thank you so much for these brilliant ideas. You have made my life so much easier. Cheers from Auz
Hi Jen from Australia!! Of all the meal planning videos yours is the best!! Everything you do is done with love and what I love is you cook your meals for dinner every night... Gooo girl!! As for the processed food gag... Noooooooo!!! You buy produce and your meat etc with limited processed items!! I've watched some opposition videos with families who overload their freezers and fridges it's a wonder those white goods don't blow up!!! I love your sanitary meal prep and keto wholesome food! Keep up the great work! I hate the over use of zip lock bags in America with no conscience towards landfill. Love that wherever possible u use glass to store your items! I'm thinking of starting an Aussie channel to show how differently we do things here!!! Love to you.. You are an awesome wife and Mum.. Me... A 65 year old Nanna who loves cooking tasty wholesome food!!! ♥️♥️♥️♥️♥️🌹🌹
If you always season your salmon a certain way you can put the seasonings in with a salmon when you freeze it that way when you take it out to defrost it will marinate itself. That's what we like to do with meats that we want to have the same flavoring especially if we do a bunch of grilled Meats at once for salads and or quick meals.
I have been watching meal prep videos for years! Years I tell you! I have been eating keto for about 8 months. How did I just find your videos yesterday? The best by far! Im addicted. inspired
I really admire your dedication. I’m starting keto with my husband. Meal prepping and new recipes are on overload here but I honestly cannot imagine doing it with kids. These recipes are fantastic. Thank you!
you are amazing even my 6 yr old granddaughter likes watching you. Dont listen to negative people. You and your family are loving and happy thats all you have to be concerned about. hugs, jo anna
What a good helper he did a good job . He's so cute. My grandkids live to help me in the kitchen. Even if it's helping to make ice tea like the 1abd 1/2 yr old he has the biggest smile if accomplishment.
For youre first recipe, like others have mentioned try using a zip lock bag for shaping. Also to mould the circles by hand, wet you're hands a little this helps stop the dough from sticking to you're hands. I have made this recipe many times and have seen many versions and I have to say its one of the best recipes. I add fresh garlic, greek seasoning and parmesan cheese and its like a garlic cheesy bread.
I add a couple of Tbsns of coconut flour to the bagel mixture and it makes it a little drier and easier to handle. I also mix it with a wooden spoon handle and then wet my hands to shape them. They’re soooo yummy and filling too. I make them tiny now and get at least a dozen from the recipe, and one is still the perfect size for my appetite with cream cheese or avocado 🥑
Thank you for including the keto bagel recipe!!! I’m attempting to do keto however I’m in love with bagel thins for breakfast sandwiches and other sandwiches. I will make these ALL THE TIME!!!
Just want to say you are seriously prep goals! I found your videos as I’m interested in starting Keto, your videos motivate me to start and just prep to make my life just a bit easier. I like how you just get straight to the point! I don’t usually like long videos, but I’m definitely engaged with yours. Great job! New subscriber :)
I am actually watching this while making those bagels!! Omg so good. I did end up sifting the dry ingredients. It didn't make mixing together any easier but I didn't have huge clumps of almond flour which seems to be my issue. You rocked the meal prep this week!! I have a huge work trip next week - first time I will be away from home, on keto, and not "in charge" of my food. I'm trying to prep as much as possible to take with me so I can attempt to stay on track!! You've given me so many ideas!! 😘😘😘
What I like best about your videos is that these are recipes that my family would actually eat! They're simple and use ingredients that I typically have around anyways. As other's have said, I'm slightly bothered by the amount of single-use plastic bags, I get it. It's convenient and we're all busy and I find that I use them as well, on occasion. Thanks for the awesome recipes!
Just watched your video for the first time! You gave very good ideas! What I liked most is that you were straight and to the point, no chit chat!! I appreciate that! I’m subscribing!
I love this thank you i will do this tomorrow ASAP thanks amazing.Nice to see someone who does exatcly what i do every Saturday i knew i wasn't alone 💃
This is the best meal prep video I’ve watched on RUclips so far 👏🏻👏🏻👏🏻 you really encouraged me to get back on keto and meal prep so I don’t cheat so often Thank you Jen ♥️
For the funnel, just cut off the top of a soft drink bottle or any other bottle, depending on the size of the opening you want. You can dispose of them or store them. Cheap and reusing the plastic
Ann Martin all I do is use a couple cans of salmon like I can get at Aldi and add a couple eggs, crushed pork rinds and sometimes I add some Parmesan cheese too, and of course salt and pepper. The Parmesan I guess maybe 1/3 cup but I never measure the pork rinds. Maybe start with a cup and then try to make one and see if it sticks together well.
Thanks so much for sharing ...this is my favorite prepping video. This is worth sharing...easy recipes that I don't have to go to space to find the ingredients or break the bank to buy. Easy, efficient and affordable for the entire family. Love it!
I double and TRIPLE ALL THE COMPLIMENTS BELOW! I am inspired once again. Am revamping my kitchen cabinets, organizing for ALL KETO LIFESTYLE... and my kitchen is STILL A MESS! slowly but surely working my way to neatness, I think...🙄 so when I watch your methodical craftsmanship at the kitchen counter... I take courage! 😲😄
Thank you for keeping your video's straight to the point 🙂 simple and easy to follow 💯. I'm amazed by how much you prep and how delicious every thing looks. 💜💜💜
Loved this video. Your voice is relaxing and these recipes look great. You’ve seriously inspired me to smash out the meal prep. Currently making the bagels as we speak... I’m so excite d
First, Love all of your videos. A huge help for those us who have to cook for more than 1 person including littles! I'm still learning about Keto and your prep video are informative and professional. Tip: For a convection oven it cooks 25% faster. When using traditional directions reduce the cooking time by 25% or reduce the oven temp by 25 degrees but keep the original cooking times. I hope that helps. Thank you for sharing your ideas.
May I just say, I am not necessarily doing keto but I love your choices of snacks, lunches and dinners! This video is great, love your voice and perfect editing! Think I'll stick around for a while (new sub) 🌻
Love this video!! Just found your channel! One of the things I miss from before Keto (and I’m still very new to Keto) is bagels & cream cheese. I made them as soon as I finished this video and love them!! My husband & kids did too!!
You are amazing! Best food prep and knife work I've seen on RUclips! I've begun cleaning my veggies the way you do and actually eating more veggies because of this. Thanks for sharing your low carb preps and recipes.
I use latex gloves in the kitchen. (Powder free obviously) Just put them on and put a couple drops of oil on your gloved hand and voila. Easy to handle this dough and clean up is easy.
One thing I can't stand when watching meal prep videos is the amount of useless talking people do, you on the other hand just got on with it so thank you for a fantastic video and fantastic ideas. Very enjoyable to watch.
Thanks!
Wow. I just watched another long winded video and said the same thing. Way too much talking!! The video was done long before it ended. This video is awesome. Straight to the point with no unnecessary info.
Like a boss!
I couldn’t agree more Vickie!!! Her videos are the best!!!
This is THEE BEST meal prep video I EVER SAW on RUclips 🙌😍
Aw thank you!
Indeed it is!!!
Agreed
I am so obsessed with watching you chop and prep your produce it’s so relaxing for me
Your meal prep videos are among the very best! I look forward to them & always have a notepad and cup of coffee ready when I can sit down to watch. Really appreciate your hard work putting these out.
Thank you so much Christine!
This lady is amazing! I barely want to cook one meal a day and she is doing a weeks worth with snacks and food to take to work! Granted,she has a husband and kids and I am a widow now with grown kids,but she is truly amazing!!
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. ruclips.net/user/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
This is my first EVER RUclips comment!!!! THANK YOU for being normal. Thank you for being real. Thank you for being a busy family girl, being well spoken, caring enough to share, for making easy and quick meals and for making it actually look possible. As I watched this, I questioned where you got your energy to force yourself to do all this but I realized of course as every mother, you do this for your family. I hope Adam reciprocates with his lion’s share of housework also!! You have really inspired me. So glad I happened upon this. Subscribing!
Your ideas are awesome and...you have a sweet non annoying voice that I adore!
Thank you :)
Lady, I have to give you a Lot of credit. Here you are married with two youngsters, plus a full time job. Here you are (along with thousands of other women. ) planning meals for your week. Preparing time to be ready as the week progresses. Along with the many other household chores, homework laundry etc. But making sure your family is eating healthy on top of it. You (as well as many other women that do this. ) deserve a medal, and a weekly spa day.
Love your ideas for meals and how you prepare them. I'm in week four of keto. You have answered many of my questions about things like meatloaf. Great informative video. Thanks.
This is an AWESOME meal prep video! And one of the best parts was ... your “RECAP” at the end!! It really shows the endless combinations/meals that can be made with each prepped ingredient! Thank you!! 👏🏼🙏🏼🙌🏼
Thank you Theresa!
You had me hooked the whole video! I didn’t skip through at all! Your amazing at what you do! Definitely gave me some great ideas. Thanks!
For shaping the bagels ... try putting “dough” into a ziplock bag then cut a corner off (or use a pastry bag) and squeeze out making a donut shape on sheet pan. May have to spray the inside of bag with nonstick spray to prevent sticking.
I LIKE THAT IDEA. Thanks for saying this
*Thanks for sharing this resource that empowers us to make healthier choices and stay on track with our keto goals!*
For the bagles, next time I would put them in a big ziploc bag, cut the tip, and draw a circle.
Or, a pastry bag
It's not a good consistency for that.
Girl you rock when it comes to meal prep! I will definitely use some of your ideas. Thanks for sharing.
You certainly will eat well during the week, thanks to you and all your hard work. They look delicious.
Thank you Dianne!
I can watch this alllllll day! You absolutely destroyed the definition of meal prep! I'm sitting here like =O! I make 2 different meals (lunch and dinner) and I'm exhausted. This is a whole new level!
Wow! Love your prep for Keto. The best and easiest video I've seen so far! Thank you
Your keto meal prep and cleaning videos are like crack to me. LOVE them!
Thank you so much!
Totally agree!!!!
Same I love them.
Crack is like crack to me 🤪
Man, watching this makes me realize I’ve been making it way too difficult for myself. Thanks so much for the tips!
Your family is so lucky to have you. What a wonderful way to show so much love.
U make me cook u are the perfect teacher for the healthy meal prep love it thank u soo much 💯🙌🏻💯❤
LOL I am loving the pup staring at you while you're prepping!
I sure hope your family appreciates you because you did a great job. That's alot of work.
Oh wow!!! Just stumbled on your channel and I’m a huge fan now! Love all the tips and tricks you gave. I’ll be using your links to buy a bunch of the meal prep helpers!
Thank you Annette and welcome!! 😀
Wow!!! Hands down!! The Best I've seen on here!!🌹🙋💃💃💃😋😋😋your even flow.. delicious looking meals..cleanliness..love for family!!! Awesome!! I'm intrigued!!
I was at like 15 minutes when I realised this Video was 30 minutes....I didn't notice the time while listening and watching because your Voice is soooo nice and these mealpreps are great!
Seriously the BEST meal prep video on RUclips! Please keep making these!! ❤️❤️❤️❤️❤️
This video was much more of a true Keto eating plan. Thank You! Bagel tip: For 8 bagels, I use 6 oz mozzarella, 2 oz cream cheese, 1 1/2 cups almond flour, I add the 2 room temperature beaten eggs last. I omit the baking powder, spices & the egg wash. Microwave the cheeses in 30 second bursts & try not to exceed 2 minutes. Mix well with a silicone spatula. Add the almond flour, then the beaten eggs. This is when I use my hand to incorporate it all. Separate into 8 pieces. Roll into balls. Quickly roll into long log shapes between 2 hands & connect at the ends & place on the paper. I then use a spray bottle with plain water to mist the bagels, sprinkle on the TJ's seasoning, mist the bagels again & bake for 9 mins in a 400 degree oven. I used to use 1 teaspoon of baking powder & they rise like the real thing. But my food allergies make it hard for me to use baking powder. My way is still good enough for my taste buds. When they are cooled, I slice them, add unsalted butter & cold cream cheese. Also good with sliced salmon or other lunch meats for a healthy quick & filling snack/meal. I got my recipe from combining the fathead dough recipe on the Keto Connect channel & the bagel recipe I found on the Keto de la Creme channel. *EDIT- Rolling the dough is a lot like making a coil for a clay pot in a ceramics class!
For the bagels you have to wet your hands and then roll and shape into circles. Makes it so easy! You gotta keep making your hands wet for each bagel but it makes it simple 👍🏻
I love your meal prep ideas. I'm just starting keto so this is helping give me lots of ideas of items I can prep ahead of time for the week. Thanks!
Thank you for making this video. We do a lot of the same types of things to prepare for the week. Great job mama, please keep making these! xxoo
GradysMom thank you!!
This is the nest meal prep I've seen on youtube and I have seen a few! Thank you so much for these brilliant ideas. You have made my life so much easier. Cheers from Auz
Hi Jen from Australia!! Of all the meal planning videos yours is the best!! Everything you do is done with love and what I love is you cook your meals for dinner every night... Gooo girl!! As for the processed food gag... Noooooooo!!! You buy produce and your meat etc with limited processed items!! I've watched some opposition videos with families who overload their freezers and fridges it's a wonder those white goods don't blow up!!! I love your sanitary meal prep and keto wholesome food! Keep up the great work! I hate the over use of zip lock bags in America with no conscience towards landfill. Love that wherever possible u use glass to store your items! I'm thinking of starting an Aussie channel to show how differently we do things here!!! Love to you.. You are an awesome wife and Mum.. Me... A 65 year old Nanna who loves cooking tasty wholesome food!!! ♥️♥️♥️♥️♥️🌹🌹
If you always season your salmon a certain way you can put the seasonings in with a salmon when you freeze it that way when you take it out to defrost it will marinate itself. That's what we like to do with meats that we want to have the same flavoring especially if we do a bunch of grilled Meats at once for salads and or quick meals.
Yes that is a great idea! Thank you Jenn!
You do a great job handling all the food and family. God bless you for all you do.
I have been watching meal prep videos for years! Years I tell you! I have been eating keto for about 8 months. How did I just find your videos yesterday? The best by far! Im addicted. inspired
Thank you for showing this video on fast speed and just the facts mam! I will continue to watch you because of this!
I really admire your dedication. I’m starting keto with my husband. Meal prepping and new recipes are on overload here but I honestly cannot imagine doing it with kids. These recipes are fantastic. Thank you!
you are amazing even my 6 yr old granddaughter likes watching you. Dont listen to negative people. You and your family are loving and happy thats all you have to be concerned about. hugs, jo anna
Aw, that's so sweet! Thank you Jo Anna!
What a good helper he did a good job . He's so cute. My grandkids live to help me in the kitchen. Even if it's helping to make ice tea like the 1abd 1/2 yr old he has the biggest smile if accomplishment.
I just have to say that you my dear are #wifegoals and I now feel inspired❣️👍🏻💜🤗
Jen!! You are a machine!! Thanks for all the Keto recipes
Thank you for Keto. I have been keto for 9 mos and best thing i have done. Awesome video!
For youre first recipe, like others have mentioned try using a zip lock bag for shaping. Also to mould the circles by hand, wet you're hands a little this helps stop the dough from sticking to you're hands.
I have made this recipe many times and have seen many versions and I have to say its one of the best recipes. I add fresh garlic, greek seasoning and parmesan cheese and its like a garlic cheesy bread.
Holy cow, you did a TON! Lots of good ideas. It was extra fun watching you chop so fast! New subscriber.
I add a couple of Tbsns of coconut flour to the bagel mixture and it makes it a little drier and easier to handle. I also mix it with a wooden spoon handle and then wet my hands to shape them. They’re soooo yummy and filling too. I make them tiny now and get at least a dozen from the recipe, and one is still the perfect size for my appetite with cream cheese or avocado 🥑
Great idea!
Thank you for including the keto bagel recipe!!! I’m attempting to do keto however I’m in love with bagel thins for breakfast sandwiches and other sandwiches. I will make these ALL THE TIME!!!
Just want to say you are seriously prep goals! I found your videos as I’m interested in starting Keto, your videos motivate me to start and just prep to make my life just a bit easier. I like how you just get straight to the point! I don’t usually like long videos, but I’m definitely engaged with yours. Great job! New subscriber :)
For the bagels, I would suggest putting the dough in a ziplock bag, and cut the corner off. It makes a great piping bag!
That is an excellent idea!
wow i can watch you without being exhausted this was great!! wow thanks a bunch!!
Awesome meal preps -- you make watching so enjoyable.
I am actually watching this while making those bagels!! Omg so good. I did end up sifting the dry ingredients. It didn't make mixing together any easier but I didn't have huge clumps of almond flour which seems to be my issue.
You rocked the meal prep this week!! I have a huge work trip next week - first time I will be away from home, on keto, and not "in charge" of my food. I'm trying to prep as much as possible to take with me so I can attempt to stay on track!! You've given me so many ideas!! 😘😘😘
Good luck!! Thank you!!
New keto lady here (on week 2) and new subscriber as well.
I loved how the pup came in for the ham pinwheels! Lol.
Ps - loved EVERYTHING.
First time viewer who came across this video. Your recipes are so easy to follow and your voice is so soothing. ❤️
What I like best about your videos is that these are recipes that my family would actually eat! They're simple and use ingredients that I typically have around anyways. As other's have said, I'm slightly bothered by the amount of single-use plastic bags, I get it. It's convenient and we're all busy and I find that I use them as well, on occasion. Thanks for the awesome recipes!
Just watched your video for the first time! You gave very good ideas! What I liked most is that you were straight and to the point, no chit chat!! I appreciate that! I’m subscribing!
Thank you Kala!
You are the QUEEN of meal prep! I love your video's. You are so efficient yet simple. And HEALTHY. Thank you!
Thank you so much!
I'm wanting to copy your meal prep this coming week! You are making such yummy looking keto friendlyish foods!
I watch your meal prep videos with my planner in my lap. Love them!
Thank you! I appreciate your kind comments!
I love this thank you i will do this tomorrow ASAP thanks amazing.Nice to see someone who does exatcly what i do every Saturday i knew i wasn't alone 💃
For strawberries use a straw to poke out the stem to get more of the berry
I watch a lot of videos, but rarely leave a comment. This is by far the best meal prep video I have seen. Great work. Thank you.
This is the best meal prep video I’ve watched on RUclips so far 👏🏻👏🏻👏🏻 you really encouraged me to get back on keto and meal prep so I don’t cheat so often
Thank you Jen ♥️
Wow! I can’t believe how comprehensive this was! I hit save for later as there are so many recipes I want to try! Thank you. New subbie! ☺️
You have other awesome meal prep videos. You should link them in the description box and let everyone binge watch. Just a thought 😘
Good idea!!
I was so excited to see this video in my feed today - woo hoo! Thanks!
Thank you!!
New Sub!!! Best Keto Meal Prep video I’ve seen so far! Thanks for sharing.
For the funnel, just cut off the top of a soft drink bottle or any other bottle, depending on the size of the opening you want. You can dispose of them or store them. Cheap and reusing the plastic
For your tuna cakes you could have used the crushed pork rinds. I use it all the time when I make salmon patties
Hello Laurie, do you have a recipe for salmon patties? Thanks
Ann Martin all I do is use a couple cans of salmon like I can get at Aldi and add a couple eggs, crushed pork rinds and sometimes I add some Parmesan cheese too, and of course salt and pepper. The Parmesan I guess maybe 1/3 cup but I never measure the pork rinds. Maybe start with a cup and then try to make one and see if it sticks together well.
Laurie Lyon thank you so much!
Laurie Lyon sounds amazing, can’t wait to make them!
wow you're super mom ... work full time and haven't mastered food prep for the week so kudos to you :)
Thank you for making this video! The recipes are so unique and look delicious
You go girl..awesome job with the prepping...
Thanks so much for sharing ...this is my favorite prepping video. This is worth sharing...easy recipes that I don't have to go to space to find the ingredients or break the bank to buy. Easy, efficient and affordable for the entire family. Love it!
I double and TRIPLE ALL THE COMPLIMENTS BELOW! I am inspired once again. Am revamping my kitchen cabinets, organizing for ALL KETO LIFESTYLE... and my kitchen is STILL A MESS! slowly but surely working my way to neatness, I think...🙄 so when I watch your methodical craftsmanship at the kitchen counter... I take courage! 😲😄
Gosh girl! You are killing it with all this meal prep!! See some yummy things that’s I would love to try.
Thank you Kayla!!
Thank you for keeping your video's straight to the point 🙂 simple and easy to follow 💯. I'm amazed by how much you prep and how delicious every thing looks. 💜💜💜
You're so organized!🥰🥰🥰Love this
I think those bagels are PERFECT!! We add grapes to our broccoli salad.
Loved this video. Your voice is relaxing and these recipes look great. You’ve seriously inspired me to smash out the meal prep. Currently making the bagels as we speak... I’m so excite d
First, Love all of your videos. A huge help for those us who have to cook for more than 1 person including littles! I'm still learning about Keto and your prep video are informative and professional.
Tip: For a convection oven it cooks 25% faster. When using traditional directions reduce the cooking time by 25% or reduce the oven temp by 25 degrees but keep the original cooking times. I hope that helps.
Thank you for sharing your ideas.
May I just say, I am not necessarily doing keto but I love your choices of snacks, lunches and dinners! This video is great, love your voice and perfect editing! Think I'll stick around for a while (new sub) 🌻
Love this video!! Just found your channel! One of the things I miss from before Keto (and I’m still very new to Keto) is bagels & cream cheese. I made them as soon as I finished this video and love them!! My husband & kids did too!!
You could add the batter in a piping bag and pipe them into bagel shape x
saiinnocent or a ziplock bag cut out the end works the same
The very best meal prep ever! Thank you!
You are amazing! Best food prep and knife work I've seen on RUclips! I've begun cleaning my veggies the way you do and actually eating more veggies because of this. Thanks for sharing your low carb preps and recipes.
Thank you Tracy!
I use latex gloves in the kitchen.
(Powder free obviously) Just put them on and put a couple drops of oil on your gloved hand and voila. Easy to handle this dough and clean up is easy.
For the bagel dough I have read others refrigerate it for a few min. And wet your hands lightly so it doesn't stick to you.
You did a great job prepping. Love it!!
OH my LOVE LOVE the idea of the tuna cakes :
Those bagels look amazing! Also, best salad spinner ever, love mine. Your method of cleaning lettuce truly works the best.
Have an idea for the bagels. Place mixture in a zip loc and snip the end. Pipe the mixture into a donut pan and bake.
you're a beast for doing all of this in one day!
You are a Rock Star at this!
Thank you Chrissy!
Love your channel. Thank you for all the time you take to share with us!!!!!
Thank you SOOOOO MUCH; your video was GREAT & gave me some SUPER ideas for keto eating...again THANK YOU!!
Great easy meal prep!!! You kick ass and no-nonsense! I really enjoyed. Thanks!!
Thank you!
Such a fantastic video to watch. Thank you.
this is the ultimate prep video. Amazing!
Very impressed. I will try some of these myself ... thank you sooooo much
Girl I absolutely loved thus video. U did an excellent job with all of the meal prep ideas! So helpful.