Hi everyone! Wow! This has become one of the most popular videos on my channel! Please keep in mind that some of my kitchen practices have changed since this video that was filmed in 2018. You can find my Keto playlist here! ruclips.net/p/PLoYNh7OXBQCqwkHYGFfcLW6AJRHaDY7_k
Jen Chapin Thank You for your recipes. Is it possible you can set an example for your subscribers and demo with reusable containers and less disposable plastic bags. I’m very concerned for our oceans. Thank you.
I found my oxo salad spinner a couple years ago at a thrift store. Best $3 I’ve ever spent👍🏻 Also just a tip, in our restaurant we keep cut celery in a container filled with water. They keep well for a week or more that way.
THANK YOU FOR: Being calm, thoroughly, organized, and you seem nice. Also thank you for not having an annoying voice, some ppl on RUclips's voice is annoying, but not yours. I subscribed.
^^Agreed! And thank you for fast forwarding self-explanatory things like using electric hand-beater, etc. You have a great know-how with making videos. Your video kept my attention from beginning to end, I didn't fast forward once. Thanks also for not trying to be a comedian, talking in weird voices, etc. There's nothing wrong w that if you're naturally comedic but so many RUclipsrs act ridiculous to the point of annoying. Thank you for a great video!
I love your meal prep meals! It’s not glorified like others I seen which is a great thing. I like getting to the point without the sparkles and BS. 🤗 so your videos are awesome! New subscriber ❤️❤️❤️
Regarding your celery: You can save, clean and freeze or use right away the leafy parts and stalks you threw away in chicken homemade soup. It add a nice flavor to the broth. Also a nice flavor to broth is adding the rind of some parmesan cheese. Also you can save some money buy buying a wedge of parm and grate it yourself and save the rind for the soup.
Wow Jennifer! You must feel quite a sense of accomplishment, not to mention peace of mind, after getting all of that done. What a great video! Thank you so much for sharing all of these ideas. Yes please keep making these videos! You got yourself a subscriber!!
You do a phenomenal job of doing meal prep videos! I love how you film it I love how you fast-forward and narrate (&And provide Amazon links of the things that you use which is super helpful-)everything is perfect. Please keep making more of these! I love your ideas too, please give us some more meal prep ideas.
one thing i do to save time is cook up all my hamburger, place in freezer to cool then place in a sandwich bag. then place the bags into a Lg. freezer bag . I also cook one complete bag of lentils. once cool they are placed in 1/2 cup increments into sandwich bags. when I am making spaghetti or tacos I grab one bag of meat and empty into the pan with a little water and simmer with a lid on till unthawed. while the meet is cooking I set the lentils and sometimes pureed carrots in a bowl with hot water to thaw. once thawed i place them in the blender with either the spaghetti sauce or the water needed for the tacos. blend and pour onto meet. add your seasonings. let everything heat up. enjoy. when I do this I can have dinner on the table in 20-30 min. ps. while meat is thawing I also have the shells or noodles cooking.
Oh my gosh this was like ASMR for me you are so soothing!!! We also do Keto/Low Carb in our house and I’ve read a million articles about it but there’s something about physically seeing the prep and planning that helps so much!
So many really good ideas. Hubby and I have had to change our diet because he is now type 2 diabetic... and these meals have given me so many ideas for making the transition easier. Thank you so very much.
Yum. These recipes and preps are fantastic ideas. Can't wait to try them. I have to tell you I loved seeing your sweet dog begging while you are prepping the meat. That was adorable.
I'm so fond of your channel! Get many ideas and your voice is so comfortable to listen to. I am Norwegian and that you speak so clearly that makes it possible for me to get details. Thank you very much and have a nice weekend for you and your family.
I can count on one hand the times that I've left a comment on the countless RUclips videos and tutorials that I've seen. I am so appreciative of you taking the time to record such an incredibly and simplistic keto food prep video. This video just filled in the last missing link for me and now I'm clear of how to approach my own prep for the week. A THOUSAND THANK YOU'S !
I'm new to your channel. Absolutely love your content. It's not overproduced but everything is really organized and well done, considerate of your audience and how they like to watch. Your recipes are much healthier and homemade than the "dump" recipes all over YT with loads of seasoning packets, cream of whatever soup, etc. Your stuff is fresh-- veggies, citrus. Great work!
Jennifer, thank you so much for this video, so well explained, you have inspired me to meal prep. i too am living the Keto WOE, its common sense that the corn nor the grapes are Keto, we can just opt to not use it, that's all, you did specify it wasn't keto on grapes but few wont hurt. You have inspired me, young lady, God bless. This will help me so much. Keep on making more videos, I will be looking at them and also sharing them with my fam and friends. Elsa from Jersey City :)
Woke up at 4 am, couldn't fall back asleep. I found your video and thoroughly enjoyed your meal prep; thanks for sharing! I subbed so I can binge watch you this weekend 😁
These are my favorite videos of yours! There's not hardly anyone that does meal prep for the week and for the family dinners like this. It's how I prep and cook so it's awesome to get ideas from you!
Good prep but I have to agree with some of the other viewers who noted the food scraps going into the bin. It would be easy at the end to rinse out the veg scraps in the spinner & freeze until you have more, then either pop into a slow cooker or stew pot to make stock as the basis of soups or sauces. Left over meats & poultry (freeze separately) can be added too . I cook my carrots in bouillon & save & freeze the cooking water to add to the pot. The taste of your food will go up several notches.
Thank you for the good video. 😃 I like that you use lemon and vinegar to disinfect. When I wash my fruits and vegetables, I let them soak in cold water with a little bit of vinegar too. And I use vinegar and lemon to disinfect my counters and everything really! It’s cheap and eco-friendly🙂.
Jen - great videos! I started Keto a few months ago and helpful to have some new recipes and new ways of approaching meal prep. There is always something to take away from your videos! To be honest, I'm exhausted thinking of all the work you do ... and doing videos on top of it all. Thanks for all of the great info you share ... it is very much appreciated!!!
You could make some awesome stock out of all the veg and meat scraps in the slow cooker / instant pot ... so easy to do and much better than buying it! Wish I was as organised as you - it doesn't help that we (as most in the UK) only have a really small fridge and nowhere else to put another one
Hi Jen👋 I loved your video and yes you are owning it girl!!😎 Everything looks so delicious I’m loving the salad spinner and the cucumber slicer!! Keep em coming Jen thanks for sharing 💕✨🌷
I seriously enjoy your knife skills! you do such a great job of describing everything that you are going to be doing. It definitely makes me want to do better in the prep department! loved the video!
Cool video. Love that you went Keto. Would LOVE to see your fridge/freezer to see how you organize/seperate between snack cookies and dips with breakfast, lunch and dinner meals.
I really appreciate that you add your voice later, as it is really hard to understand some UTubers who sound hollow and very hard to understand. THANK YOU!
Im new to your channel like many others i think... you have been in my suggested video box for some days and now I clicked 😃... and now I have to binge watch!
This is going to sound silly but how do you decide which items to wash and cut vs cook straight away? And how do you decide which to put in containers vs plastic bags?
Costco used to have the Napa chk salad that included grapes. I guess I have to make my own and I am going to add the one apple I have left. I was in hospital last night and they suggested big changes including Keto diet (Lupus RA flare) pretty bad one. I Bought some items at Sprouts and brought junk food from home to work today. I went to gym at 3 am to use my EOS membership that has gone unused for 6 months. This ER visit is a wake up call.I will get my items to prep this weekend that follow Keto. I love how you explain things in detail. New subscriber here.
I enjoy your videos very much, and you have encouraged me to get back to prepping for the week. My butcher son was a little appalled that you trash your chicken trimmings. He said you appear to throw out the strip of chicken you cut from the underside of the breast pieces - known as the tenderloin, out. He said to tell you that those trimmings could be used in broths, stocks, curries, soups or given to your dogs. Having been in a situation where I didn’t know where my next meal was coming from, I agree with him. Having said that, I want to thank you for sharing, you’re doing an amazing job; I’ve subscribed and will continue to watch foe inspiration to help me commit to planning and prepping as you do. Thank you.
Most of us live with folks or kids in our households who don't eat Keto while we do. Lets make our own substitutions, chill and do squash, or brussels or whatever. Great vid! Two thumbs UP UP Up!
The best low carb meal prep video I have seen. Thank you so much for this. I am restartingy low carb journey on Monday and this video is so helpful. I totally subscribed!!
Wow very impressive! Ty. I leave my baby tomatoes on the counter all week so they’re really easy to grab and rinse when I’m ready to have some. I think they taste better than storing them in the refrigerator.
ok i have read the comments and id love to say, she is awesome, and she has keto AND low carb meals , not for herself but her family. that might not have to be on a strict keto diet. but you can adapt your own meals. you can certainly take away from this video her amazing patience and love for her family and us, she has helped everyone struggling with food prep.
Got a new sub. I’m just starting Keto and looking at recipes. I love your Keto cooking video. The stuff that you have is pretty much the stuff I already have in my fridge.
Excellent video but it breaks my heart to see you tossing so much good food into the trash. Why aren't you, at least, throwing them into a stock pot and making a beautiful stock for soup or to use in your recipes?
Thanks for all the inspiration! Do you reuse the plastic bags? If yes, how do you clean it? If no, please try to find alternatives, as it creates so much waste :/ Really want to try it as well, but I'm struggling with containers and missing space in my fridge
I really enjoy your content. As a medical professional, I know you are washing your hands after you handle raw meat. Would you please remind your viewers to wash their hands in your voice overs to avoid cross contamination. Thx
I was just on a walk with my husband and telling him that being in the house shut-in has made me gain like 6lbs. I love your videos ❤️ I'm going to start this eating low carbs tomorrow.
Sorry if it's been asked I didn't see it scrolling down. What kind of knife is that. I'm wanting to get a good chef knife and i'm digging that one. Great prep btw! keep up good work.
This is the best meal prep I’ve ever seen. Definitely try some of your receipts. The salad to go in the bag with the little dressing cup inside is awesome.
Love this video, subscribed!!! I do understand what is and is not Keto or low carb so have no probably what so ever of how you are doing your prepping. I myself tweak a recipe for my liking and taste buds. Plus, when I meal prep, I meal prep two different version of food because my kids are so picky. Today made chicken with rice for kids (on top of stove) and I made chicken veggie soup (Keto) in slow cooker for the week for myself.
I love your prep videos. What a fun way to spend the day. Your home is so beautiful and your kitchen is so functional. keep the prepping videos coming.
Hi everyone! Wow! This has become one of the most popular videos on my channel! Please keep in mind that some of my kitchen practices have changed since this video that was filmed in 2018. You can find my Keto playlist here! ruclips.net/p/PLoYNh7OXBQCqwkHYGFfcLW6AJRHaDY7_k
Great job,
I've tried nearly all the recipe's in this video. Thank you so much ♥️
Thank you!
Jen Chapin Thank You for your recipes. Is it possible you can set an example for your subscribers and demo with reusable containers and less disposable plastic bags. I’m very concerned for our oceans. Thank you.
Are you not still keto?
Are you Superwoman? How in the hell do you make all those meals at once? Your family is so lucky to have you. Greats recipes. Thank you so much.
So true because i get so exhausted after meal prep
Ikr! I got tired watching lol
Me too!
Your voice is so calming! And I'd kill for your kitchen. You have so many neat gadgets and the island is perfect.
I found my oxo salad spinner a couple years ago at a thrift store. Best $3 I’ve ever spent👍🏻
Also just a tip, in our restaurant we keep cut celery in a container filled with water. They keep well for a week or more that way.
You do the best job of showing and describing your meal prep of any you tuber I have seen!
Thank you!!
Donna Humphrey I agree! Very Helpful to the newbies who are trying to learn this method.
I agree
I totally agree. New Subscriber ❣ Thank you for the time spent to make these videos.
Thank you!
THANK YOU FOR:
Being calm, thoroughly, organized, and you seem nice. Also thank you for not having an annoying voice, some ppl on RUclips's voice is annoying, but not yours. I subscribed.
^^Agreed! And thank you for fast forwarding self-explanatory things like using electric hand-beater, etc. You have a great know-how with making videos.
Your video kept my attention from beginning to end, I didn't fast forward once. Thanks also for not trying to be a comedian, talking in weird voices, etc.
There's nothing wrong w that if you're naturally comedic but so many RUclipsrs act ridiculous to the point of annoying. Thank you for a great video!
You wrote everything I was thinking! Lol I'm glad I found her ❤
Lol
I love this video i just found her and already love her
You are so realistic. Loved your meal prep. It’s the best one that I have come across. Very realistic. Thanks a ton
I love your meal prep meals! It’s not glorified like others I seen which is a great thing. I like getting to the point without the sparkles and BS. 🤗 so your videos are awesome! New subscriber ❤️❤️❤️
Regarding your celery: You can save, clean and freeze or use right away the leafy parts and stalks you threw away in chicken homemade soup. It add a nice flavor to the broth. Also a nice flavor to broth is adding the rind of some parmesan cheese. Also you can save some money buy buying a wedge of parm and grate it yourself and save the rind for the soup.
Wow Jennifer! You must feel quite a sense of accomplishment, not to mention peace of mind, after getting all of that done.
What a great video! Thank you so much for sharing all of these ideas. Yes please keep making these videos! You got yourself a subscriber!!
You do a phenomenal job of doing meal prep videos! I love how you film it I love how you fast-forward and narrate (&And provide Amazon links of the things that you use which is super helpful-)everything is perfect. Please keep making more of these! I love your ideas too, please give us some more meal prep ideas.
I give you 10 out of 10 for organization! 💪
Thank you lady!
I can only hope
I know right!!!! I gotta do better lol
The best I have seen !!!!!
I love the salad spinner method for cleaning the produce!
one thing i do to save time is cook up all my hamburger, place in freezer to cool then place in a sandwich bag. then place the bags into a Lg. freezer bag . I also cook one complete bag of lentils. once cool they are placed in 1/2 cup increments into sandwich bags. when I am making spaghetti or tacos I grab one bag of meat and empty into the pan with a little water and simmer with a lid on till unthawed. while the meet is cooking I set the lentils and sometimes pureed carrots in a bowl with hot water to thaw. once thawed i place them in the blender with either the spaghetti sauce or the water needed for the tacos. blend and pour onto meet. add your seasonings. let everything heat up. enjoy. when I do this I can have dinner on the table in 20-30 min. ps. while meat is thawing I also have the shells or noodles cooking.
I LOVE that you use FRESH ingredients instead of canned stuff!!
I love using the cauliflower core. I slice it and cook it with the cauliflower. It tastes great and has loads of nutrition. Also, less waste.
Oh my gosh this was like ASMR for me you are so soothing!!! We also do Keto/Low Carb in our house and I’ve read a million articles about it but there’s something about physically seeing the prep and planning that helps so much!
So many really good ideas. Hubby and I have had to change our diet because he is now type 2 diabetic... and these meals have given me so many ideas for making the transition easier. Thank you so very much.
Yum. These recipes and preps are fantastic ideas. Can't wait to try them.
I have to tell you I loved seeing your sweet dog begging while you are prepping the meat. That was adorable.
I'm so fond of your channel! Get many ideas and your voice is so comfortable to listen to. I am Norwegian and that you speak so clearly that makes it possible for me to get details. Thank you very much and have a nice weekend for you and your family.
I love the little pupper nose that pops up there whenever she's working with meat 🤣 so cute
I can count on one hand the times that I've left a comment on the countless RUclips videos and tutorials that I've seen. I am so appreciative of you taking the time to record such an incredibly and simplistic keto food prep video. This video just filled in the last missing link for me and now I'm clear of how to approach my own prep for the week. A THOUSAND THANK YOU'S !
Aw thank you Gwen!
Girl you are awesome. The best prep youtuber I have seen. You have given me a good start
I'm new to your channel. Absolutely love your content. It's not overproduced but everything is really organized and well done, considerate of your audience and how they like to watch. Your recipes are much healthier and homemade than the "dump" recipes all over YT with loads of seasoning packets, cream of whatever soup, etc. Your stuff is fresh-- veggies, citrus. Great work!
Thank you!
Jennifer, thank you so much for this video, so well explained, you have inspired me to meal prep. i too am living the Keto WOE, its common sense that the corn nor the grapes are Keto, we can just opt to not use it, that's all, you did specify it wasn't keto on grapes but few wont hurt. You have inspired me, young lady, God bless. This will help me so much. Keep on making more videos, I will be looking at them and also sharing them with my fam and friends. Elsa from Jersey City :)
I just want to say the fact that you prep and cook all of this for your family is amazing. Even the little details.
Thank you Morgan!!!
Woke up at 4 am, couldn't fall back asleep. I found your video and thoroughly enjoyed your meal prep; thanks for sharing! I subbed so I can binge watch you this weekend 😁
These are my favorite videos of yours! There's not hardly anyone that does meal prep for the week and for the family dinners like this. It's how I prep and cook so it's awesome to get ideas from you!
Thank you Sophia!
I've seen some meal preps that are seriously lacking in the flavor department...this was not the case! Everything looks delicious.
Thank you Angela!
I really enjoy your keto meal prep videos!! You narrate the recipes so well. Honestly, best meal prep videos I have watched. Thanks!
Good prep but I have to agree with some of the other viewers who noted the food scraps going into the bin. It would be easy at the end to rinse out the veg scraps in the spinner & freeze until you have more, then either pop into a slow cooker or stew pot to make stock as the basis of soups or sauces. Left over meats & poultry (freeze separately) can be added too . I cook my carrots in bouillon & save & freeze the cooking water to add to the pot. The taste of your food will go up several notches.
Anne Holden B.
Thank you for the good video. 😃
I like that you use lemon and vinegar to disinfect. When I wash my fruits and vegetables, I let them soak in cold water with a little bit of vinegar too. And I use vinegar and lemon to disinfect my counters and everything really! It’s cheap and eco-friendly🙂.
Émilie Bouchard good idea thank u for sharing :)
i usually add all spice direct into the bag, less mess :)
M M I second this!
I like doing this do... just swish it around and bag.
Marina London I noticed most of the lemon juice was left on the board, easier to squeeze in the bag. Great video.
*Thank you Jennifer for this fantastic Keto meal prep* 😍
The lasagna noodles you made is the exact recipe I use for gluten free pizza crust. Tastes delicious!
Jen - great videos! I started Keto a few months ago and helpful to have some new recipes and new ways of approaching meal prep. There is always something to take away from your videos! To be honest, I'm exhausted thinking of all the work you do ... and doing videos on top of it all. Thanks for all of the great info you share ... it is very much appreciated!!!
You could make some awesome stock out of all the veg and meat scraps in the slow cooker / instant pot ... so easy to do and much better than buying it! Wish I was as organised as you - it doesn't help that we (as most in the UK) only have a really small fridge and nowhere else to put another one
Yes Sue! I do need to save those scraps and make some veggie stock - great idea!
Totally agree 😁I roasted with bones and add it to beef broth
Loved this video including the kitty. So sweet and gentle when he was trying to get your attention. ❤️
Best prep I have ever seen! would love to see your lasagna. Thanks for sharing.
You are a low-carb food prep goddess. We just started low carb diets this year and this video is what we needed for meal planning. Thanks for posting.
a keto lasagna video would be awesome!
Keto Kaydon I think she does have a video for that
Jen, I could watch you food prep for hours! You have some serious skills.
Hi Jen👋 I loved your video and yes you are owning it girl!!😎 Everything looks so delicious I’m loving the salad spinner and the cucumber slicer!! Keep em coming Jen thanks for sharing 💕✨🌷
Thank you so much!
Love your videos. Your voice is very relaxing and your explanations are clear and concise. Thank you.
Please share the Keto lasagna recipe video with us! Your meal preps always motivate me. Keep them coming!😊
Thank you Diana!
peaceloveandlowcarb.com/just-like-the-real-thing-lasagna/print/12196/
I seriously enjoy your knife skills! you do such a great job of describing everything that you are going to be doing. It definitely makes me want to do better in the prep department! loved the video!
This was wonderfully put together and incredibly inspiring. Thank you 💗
Wow your video was fantastic. Me and my hubby really enjoyed it alot. He said you are a meal prep boss for real.💚😍
Awesome video. I was sad when it ended lol. Also your voice is easy to keep listening too. Hard to find that on youtube.
These recipes looks great! Congrats on being so organized with healthy meals for your family!!
Just found this video and Im in love! So happy I found you!! 🙌🙌🙌❤❤❤❤
Thank you Jessica!!
I just found her too!!! LOVE your prepping of meals. Thanks for sharing. I need to get serious with my eating correctly. Deb in GA.
Thank you!!
I love, love, love your meal preps. They are so inspiring.
Love your channel. Will you do a how I organize my fridge video?
Thank you! I will consider it if I organize my fridge....LOL
You make everything look so easy and effortless. I love your videos.
Thank you Regina! :)
I love your meal prep method so needed this I’ve no clue how I found your channel 😂
Cool video. Love that you went Keto. Would LOVE to see your fridge/freezer to see how you organize/seperate between snack cookies and dips with breakfast, lunch and dinner meals.
I really appreciate that you add your voice later, as it is really hard to understand some UTubers who sound hollow and very hard to understand. THANK YOU!
Thank you Debbie! I appreciate it!
One of the best videos I have ever seen. Love how you speeded it up. So relaxing watching you prepare your meals. Great voice!
Thank you Deborah!
Im new to your channel like many others i think... you have been in my suggested video box for some days and now I clicked 😃... and now I have to binge watch!
Aw thank you!!! Thank
Love your videos! I also L O V E watching you cut the veggies in fast motion...puts me in a trance!
This is going to sound silly but how do you decide which items to wash and cut vs cook straight away? And how do you decide which to put in containers vs plastic bags?
Best keto meal prep/ meal prep in general that I've ever seen 🙌🙌
Thank you!
I have never had grapes in chicken salad but that looks really yummy. New to your Channel. Yes please share a video of your keto lasagna
That's how they do chicken salad at Panera and I love it!
Jenn in Kanata what do you eat with your chicken salad,. Do you make a ket bUn?
Costco used to have the Napa chk salad that included grapes. I guess I have to make my own and I am going to add the one apple I have left. I was in hospital last night and they suggested big changes including Keto diet (Lupus RA flare) pretty bad one. I Bought some items at Sprouts and brought junk food from home to work today. I went to gym at 3 am to use my EOS membership that has gone unused for 6 months. This ER visit is a wake up call.I will get my items to prep this weekend that follow Keto. I love how you explain things in detail. New subscriber here.
Jenn in Kanata 😎😍😍😍😍😎😎😎😎😎🙂☺☺🙂☺☺☺☺☺☺☺🙂🙂☺🙂🎹🎹🎺🎺🎹🎺🎺🎺🔕🔕🔕🔕🔕🎼🎼🎼🔕🔕🎼🎼🎤🎤🎼🎼🎼🎼🎼🎻🎻🎻🎻sw$xz,🤔🤔🤔🤔🤔🤔😗😗🤔🤔🤔🤔🤔🤔😗😗😗😗😗😗😗😗😗😗😗😗😆😗😗😗😗😗😗😆😆😆😆😆😆😆😆
yasss to the grapes in chicken salad.. its da bomb.. I use slivered almonds and a few cranberries too... YUM
I really love this. If I had done this as soon as I got home, months ago I would definitely have saved money and not waste.Thanks for showing this.
Doomsday prepper?
No.... *way* more intense....meal prepper 😂👌🏼
I enjoy your videos very much, and you have encouraged me to get back to prepping for the week. My butcher son was a little appalled that you trash your chicken trimmings. He said you appear to throw out the strip of chicken you cut from the underside of the breast pieces - known as the tenderloin, out. He said to tell you that those trimmings could be used in broths, stocks, curries, soups or given to your dogs. Having been in a situation where I didn’t know where my next meal was coming from, I agree with him. Having said that, I want to thank you for sharing, you’re doing an amazing job; I’ve subscribed and will continue to watch foe inspiration to help me commit to planning and prepping as you do. Thank you.
Wait! Corn on keto??? Noooooo! But good prep video! Good quality sharp knives are absolutely EVERYTHING!
Everything looks delicious
I will watch weekly meal prep with you all day long. I appreciate the recipes!
Thank you!
Most of us live with folks or kids in our households who don't eat Keto while we do. Lets make our own substitutions, chill and do squash, or brussels or whatever. Great vid! Two thumbs UP UP Up!
I'm excited I'm gonna try some prepping this weekend. I really enjoy your videos. And I was really liking the music! Thanks for doing you!
Were you a home ec major?? You are one efficient wife/mom!! 💜💜
The best low carb meal prep video I have seen. Thank you so much for this. I am restartingy low carb journey on Monday and this video is so helpful. I totally subscribed!!
Thank you Kori!
Great!!! what knives would you recommend? especially for cutting raw chicken! I can never cut it even with what I thought was a pricey/sharp knife!
Wow very impressive! Ty. I leave my baby tomatoes on the counter all week so they’re really easy to grab and rinse when I’m ready to have some. I think they taste better than storing them in the refrigerator.
Nice video. What kind of knives are you using? I need a new set and there are so many options. Your knives are going right through everything!
yagurlnell I was wondering the same thing. I need good knives like these!
Look up Zwilling on amazon!
I was wondering the same thing!
Keep knives sharpened and they will work better. There's small hand held sharpener that you can just swipe a few times abd gets a great edge.
ok i have read the comments and id love to say, she is awesome, and she has keto AND low carb meals , not for herself but her family. that might not have to be on a strict keto diet. but you can adapt your own meals. you can certainly take away from this video her amazing patience and love for her family and us, she has helped everyone struggling with food prep.
🚓🚓🚓🚓Keto Police 😂😂😂 relax, she made it clear in the beginning.
Lol 😜😜😜 I heart you ❤️
Jennifer your hubby and kids r very lucky to have u I mean this from my heart a mother like u is very hard to find
Thank you 😘
Just found your channel! You're amazing!!
Thank you!!
Got a new sub. I’m just starting Keto and looking at recipes. I love your Keto cooking video. The stuff that you have is pretty much the stuff I already have in my fridge.
Excellent video but it breaks my heart to see you tossing so much good food into the trash. Why aren't you, at least, throwing them into a stock pot and making a beautiful stock for soup or to use in your recipes?
Yeah, these videos are amazing, but I cringe with all the food waste and TONS of single-use plastics :( :(
D: all the chicken she just threw away
You truly have inspired me! Especially, for my son who is about to be 15 and need low carb food options. This will help both him and I. Thank You!
It hurts that you are throwing so much away. Do you at least have a compost?
Excellent video. Yep do meal prep like a BOSS!
So inspirational. Thank you so much.
Thanks for all the inspiration! Do you reuse the plastic bags? If yes, how do you clean it? If no, please try to find alternatives, as it creates so much waste :/ Really want to try it as well, but I'm struggling with containers and missing space in my fridge
The title of this video is so appropriate!! You do meal prep like a BOSS! I LUVVVV IT!!! Keep up the great work....
Thank you Cheryl!
I really enjoy your content. As a medical professional, I know you are washing your hands after you handle raw meat. Would you please remind your viewers to wash their hands in your voice overs to avoid cross contamination. Thx
I was just on a walk with my husband and telling him that being in the house shut-in has made me gain like 6lbs. I love your videos ❤️ I'm going to start this eating low carbs tomorrow.
Omg!!! You threw it down!!!
If you put a wet paper towel under your cutting board it will not wiggle around. Makes prep much safer! Loved the video.
Nice video!! Looks great! 😻
Thanks for these great ideas. If you used storage containers with a lid you can really reduce the amount of plastic you're sending to landfill.
WOW!!! Ur so cool & so productive. Ur all woman. Goodness, I wanna b like u. I hope 1 day I can. I will.
I love watching you prep it’s so satisfying 😻
Sorry if it's been asked I didn't see it scrolling down. What kind of knife is that. I'm wanting to get a good chef knife and i'm digging that one. Great prep btw! keep up good work.
Thanks! Search Zwilling on amazon, you will find it
This is the best meal prep I’ve ever seen. Definitely try some of your receipts. The salad to go in the bag with the little dressing cup inside is awesome.
Could you show the curry recipe?
I will try to film in an upcoming video!
Love this video, subscribed!!! I do understand what is and is not Keto or low carb so have no probably what so ever of how you are doing your prepping. I myself tweak a recipe for my liking and taste buds. Plus, when I meal prep, I meal prep two different version of food because my kids are so picky. Today made chicken with rice for kids (on top of stove) and I made chicken veggie soup (Keto) in slow cooker for the week for myself.
Yes please show lasagna recipe
Rita Moore peaceloveandlowcarb.com/just-like-the-real-thing-lasagna/print/12196/
I love your prep videos. What a fun way to spend the day. Your home is so beautiful and your kitchen is so functional. keep the prepping videos coming.