Fix Your Health by FIRST Fixing Your Gut Bacteria (Do This!)

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  • Опубликовано: 17 янв 2025

Комментарии • 67

  • @AnshulGuptaMD
    @AnshulGuptaMD  11 месяцев назад +4

    Subscribe For More Useful Videos And Also Check Out The Natural Ways To Detox Your Liver -
    ruclips.net/video/k3RKIKxjqDI/видео.html

  • @anoopabraham2929
    @anoopabraham2929 11 месяцев назад +7

    Hey, Dr. Gupta. Greetings! I have thoroughly enjoyed your videos. They are a source of great learning. God bless you richly!

  • @Thaythichgiachanh262
    @Thaythichgiachanh262 11 месяцев назад +6

    Thank you very much for your valuable information ♥👍👍

  • @rajed3619
    @rajed3619 11 месяцев назад +3

    Thank you Doctor for sharing this important info. I'll share this video to others. Watching you here in Malaysia. God bless 🙏

  • @rekhakumar7244
    @rekhakumar7244 11 месяцев назад +4

    Great informative sir. Please spread knowledge to be understood by common people.

  • @hemabhalla5041
    @hemabhalla5041 11 месяцев назад +2

    Love to watch your informative videos.

  • @RavindraSinha
    @RavindraSinha 10 месяцев назад +1

    Great video. Please share list of regular Indian items

  • @pratikhinge8378
    @pratikhinge8378 3 месяца назад

    very important information delivered thank you dr.!

  • @satishkumar8078
    @satishkumar8078 10 месяцев назад

    May you live long dr sir

  • @lotus4276
    @lotus4276 11 месяцев назад +1

    Good information

  • @Kotiyadavramesh
    @Kotiyadavramesh 4 месяца назад

    Very useful

  • @SoniasChannel1
    @SoniasChannel1 4 месяца назад +1

    Thank you

    • @AnshulGuptaMD
      @AnshulGuptaMD  4 месяца назад

      Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

    • @SoniasChannel1
      @SoniasChannel1 3 месяца назад

      I subscribed already Dr. ​@AnshulGuptaMD

  • @hellegilbert3000
    @hellegilbert3000 11 месяцев назад

    Thanks for the great advice.

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 11 месяцев назад +11

    Q. Humble request to share some more raw Fruits for better Gut health issues with Gallbladder chronic cystitis and huge under weight issues and liver health issues with

    • @koranoir380
      @koranoir380 4 месяца назад +1

      Apples, apples, apple juice

  • @Rasmuhamednasr
    @Rasmuhamednasr 6 месяцев назад +1

    Thaks doc.❤

    • @AnshulGuptaMD
      @AnshulGuptaMD  6 месяцев назад

      Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

  • @akamkar66
    @akamkar66 4 месяца назад +2

    Dr. Anshul, useful info, however, would have been much better if you had included some Indian diet items as well😊💐

  • @apocalypse9347
    @apocalypse9347 11 месяцев назад +2

    Superb video brother 😃
    Are chia seeds a good fiber source?
    Are they ok for leaky gut and food sensitivities?
    Thanks again for sharing your knowledge 🙏
    Peace love and blessings 💫

    • @ShehzadKhan-h7l
      @ShehzadKhan-h7l 11 месяцев назад

      Mujhe b leaky gut auto immune bamry low stomach acid indigestion low thyroid please Gide me no Sand me

  • @sgtaneja
    @sgtaneja 8 месяцев назад +5

    Drs / youtubers generalizing health tips for millions of folks with different unique health conditions, microbiome & genetic constitution is always amusing to observe :-)

    • @e.williams13
      @e.williams13 5 месяцев назад

      What a stupid comment. If you want personalized care then go to your doctor...even then they use evidenced based practice treatment so therefore it's generalized as well

  • @brindams9393
    @brindams9393 5 месяцев назад

    Useful

  • @KeineCarvalho
    @KeineCarvalho 6 месяцев назад +1

    Is almond milk actually good for consumption?

  • @bruceshira3614
    @bruceshira3614 3 месяца назад

    hey thankssssssssssssss so much

  • @SeethadeviSivasambu-rh7ot
    @SeethadeviSivasambu-rh7ot 10 месяцев назад +3

    Super sir thank you so much

  • @raysareyes7745
    @raysareyes7745 8 месяцев назад

    Thanks 🌌🌍♥️👂🙌🙌🙌

  • @betzyza141
    @betzyza141 Месяц назад

    Video on psoriasis vulgaris please

  • @ShehzadKhan-h7l
    @ShehzadKhan-h7l 10 месяцев назад +4

    Please leaky gut auto immune bamry low stomach acid indigestion low thyroid skin dandruff food sanstvity please 1video heling ida

  • @rajeswaryashokpilai6687
    @rajeswaryashokpilai6687 4 месяца назад

    My mood is changing every time. Mood is not perment. Getting angry. My motion is not clear.

  • @betzyza141
    @betzyza141 Месяц назад

    Is yogurt and kamboocha kimchi good for people with psoriasis!?!

  • @ksplendor
    @ksplendor 8 месяцев назад +1

    Plz make video on diet plan for IBS problem with Allergy rhinitis 🤧
    With probiotic and probiotic diet plan when to take it.

  • @thomaskingschillerlein7843
    @thomaskingschillerlein7843 11 месяцев назад +9

    Fibre, Fibre and Fibre. you almost can't eat enough of it. And it only takes a little know-how.
    DAILY TO EAT!!!!!!!!! :
    1. Eat 2 Big carrots and 1 red bell pepper
    2. Boil Brussels Sprouts for 3 minutes, then simmer for 5 mins in salty water with 1-2 TBSP of Olive Oil.
    3. Eat at least 1 piece of fruit and not more than 2 portions(too much sugar)
    Eat it DAILY!!! and YES... you have to eat it RAW!!!!!!!!!!!!!!!!!

  • @elizabethalex5003
    @elizabethalex5003 10 месяцев назад +1

    Hello doctor, Is there any specific time to take pre and pro biotics? And how long should a person with Hashimotto thyroiditis take probiotics?

  • @chandana109
    @chandana109 10 месяцев назад +1

    can we drink wheat grass juice every day having hypothyroidism

  • @STEPS-sk3ul
    @STEPS-sk3ul 10 месяцев назад

    Kindly advise in the Indian context as well

  • @aaravee8489
    @aaravee8489 11 месяцев назад +1

    Hallo, doctor please make a vedio about spirulina and chlorella...can they take , have any side effects.......

  • @jamilazinna285
    @jamilazinna285 11 месяцев назад +1

    Doc all the fiberious veg are not good for thyroid is that right?

  • @State119
    @State119 11 месяцев назад +1

    How to get supplements in India

  • @Sandeep-bz8cn
    @Sandeep-bz8cn 7 месяцев назад

    What about slippery elm?????

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 11 месяцев назад +1

    Q. Humble request to share some more raw Fruits for better huge under weight issues and sources of in soluble fiber for Gut health

    • @srinivaskumarreddy120
      @srinivaskumarreddy120 11 месяцев назад

      Impossible sir. As all fruits are G.M.O seeds which are worthless

  • @sirishadevi7441
    @sirishadevi7441 11 месяцев назад

    Does barley water help sir

  • @dianakhachaturyan7971
    @dianakhachaturyan7971 10 месяцев назад +1

    @AnshulGuptaMD I have a question regarding weight changes while taking probiotics. I've been using soil-based probiotics for the past 10 days, and my scale indicates a weight gain of +4 pounds (from 110 to 114). Interestingly, I had a similar experience six months ago with lactobacillus probiotics, and I stopped taking them when I noticed weight gain. Is weight fluctuation normal when using probiotics, and have others experienced similar effects?

  • @reginakympat5235
    @reginakympat5235 29 дней назад

    Dr is it wrong if a person very rare suffering from cold n running nose ?

  • @tourdfrance9263
    @tourdfrance9263 9 месяцев назад

    Hi dr, I got this eczema called Dyshidrotic soddenly on the palms of my hands and it’s getting worse and worse 🥲
    Are the spice that you mentioned like turmeric ginger are safe for me to take? I believe that it’s the gut that has to do with this inflammation as a leaky gut
    What is the suggested food and spices to avoid?
    Hugely appreciated Dr
    Love watching all your videos and I’m subbed one.
    Tqvm dr

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 7 месяцев назад

    Fruits for better Gut health issues get work as prebiiotics soluble fibre like brocoli

  • @sharonstora-rj7so
    @sharonstora-rj7so Месяц назад

    I alway have my gut making noise don't know to do to stop it

  • @Prosperous903
    @Prosperous903 7 месяцев назад

    Don't request to subscribe as you are doing very well that people will do it automatically like me. Asking shows a lack of confidence or greediness.

  • @Rubinaarshad-id9kw
    @Rubinaarshad-id9kw 4 месяца назад

    I dont eat burgers and fried items still suffering

  • @randomvideos.5.4m35
    @randomvideos.5.4m35 4 месяца назад

    Looks like my antibiotics destroyed all good gut bacteria inside me. I have been suffering from diarrhea since two weeks. I have stopped taking antibiotics but diarrhea is still makes me suffer everyday. I need help😢😢

    • @songs1093
      @songs1093 3 месяца назад

      Eat fermented food to reset good gut bacteria..

  • @Mr_wolf162
    @Mr_wolf162 6 месяцев назад +1

    ❤😊

  • @ranipriyanka8862
    @ranipriyanka8862 6 месяцев назад

    Feeling like he is in abroad 😂

  • @anasibndawood6696
    @anasibndawood6696 6 месяцев назад

    You lost me as soon as you had said burgers on a grill is harmful you need red meat burgers are not harmful. The bread is harmful.

  • @mahaamoudi3627
    @mahaamoudi3627 8 месяцев назад

    Do I still eat yogurt if I am lactose intolerant?? I did drink kombucha it worked so well for me how long do I drink it until my gut is healed ? Thanks 😊 🫂

    • @songs1093
      @songs1093 3 месяца назад

      Are u aware of millets?? Prepare millets fermented porridge for 45 dsys continuous then do it twice or thrice a week to maintain....we have millets like foxtail millet ,little millet,barnyard millet ,browntop.millet and kodo millet ..prepare millet porridge wihr all 5 ..one millet one day..once u cover all 5 repeat ..until 45 daya..google how to prepare millet porridge...once u cook dont add curd ..keep it as it is in pot it forms different kids of bacteira.then in the morning ww can add curd n have it..try to consume in liquid form...