I don't eat sugar! Healthy cookies without flour and sugar! Energy dessert recipe!

Important - turn on subtitles in your native language in the settings.
I don't eat sugar! Healthy cookies without flour and sugar! Energy dessert recipe! You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
00:00:01 Recipe #1 (only 3 ingredients):
120 gr. (1/2 cup) (4 ounces) peanut butter.
1.5 tablespoons sweetener, I used blue agave syrup.
Mix.
Place in the freezer for 20 minutes.
30 gr. Roast (1/4 cup) (1 ounce) peanuts in a pan.
Chop with a knife.
Form into balls.
Place the balls on a baking sheet lined with baking paper.
Press with your hand.
Decorate with nuts.
Bake in a preheated oven at 180°C (360°F) for 7-8 minutes.
00:03:28 Recipe #2:
100 gr. (1 cup) (oz) whole grain cereal.
Add water.
Let the oatmeal rest for 5 minutes.
Look, the oatmeal has thickened from the moisture.
Drain the water.
2 tablespoons coconut oil.
Melt the butter.
Add.
2 tablespoons sugar-free peanut butter.
Add 1 teaspoon of vanillin extract.
Add ½ teaspoon cinnamon.
2 tablespoons blue agave syrup or other sweetener.
Mix.
Spoon the mixture onto a baking tray lined with baking paper.
Bake in a preheated oven at 180°C (360°F) for 25-30 minutes.
Let the cookies cool for 3 minutes.
40 gr. (1/3 cup) (1.4 ounces) sugar-free dark chocolate.
Melt in a water bath.
Add 1/2 tablespoon vegetable oil.
Mix.
Decorate the cookies with chocolate.
Allow the chocolate to harden.
Bon appetit!
I invite you to subscribe:
/ @fantastischerezepte8751
Write in the comments, did you like it? 👍 Rate the video! This information will help make your videos more useful. Your opinion is very valuable to me! Don't forget to ring the bell 🔔. In this case, you will not miss the new videos about the simplest tasty and fastest recipes on the channel.

[@Miyuki_Hori_Quenahealer]

Thank you for a healthy and delicious recipe❤From Japan

[@suet.r.4815]

I'm from the U.S.A. - I've never seen vanillin extract that is so thick and resembles molasses before.

[@mrandmrsprague]

Both recipes look delicious and healthy. Already saved to my collection of your recipes. Btw. I like your serving plate from recipe 1 and the table spoon you measured with the blue agave sirup 😊. Greetings from Prague 😊💛🌞💯👋

[@pkrecipes]

Yummy and delicious recipe 😊your recipe looks amazing and delicious too 😊

[@tatianatsygankova8621]

Благодарю Вас за Ваши рецепты❤Москва

[@martharamirez7651]

🔟✔️➕ Love all your recipes ❤. Thank you so much 🇲🇽 👋Mexico City

[@tarmhdb6497]

كل الاحترام والتقدير لحضرتك 💝

[@TIPSMASAKANSEHAT]

Resep kue yang sangat enak..pengen membuatnya

[@lilianamendozar.5880]

Wow, con la primer receta me puede más la curiosidad, es que tengo que probarla👍 gracias muy buenas las dos, saludos 🤗

[@Sofipineda-du3hn]

Podrías brindarme los.ingrediemtes de la primera receta porfis ,, y si serán buenas para alguien que es diabetico??

[@user-to8my2ex8p]

Покажите пожалуйста как делать арахисовое масло

[@carolinewhitford599]

I am in Ireland

[@nellymontes5249]

😋 🤗 😊 🍀 🎶 🇸🇳 Gracias exquisitas 😋

[@fantastischerezepte8751]

🤗❤️😘

[@shahparsattari4927]

درود و سپاس از زحماتتون👌👌👏👏🌹🌹💙💙

[@fantastischerezepte8751]

🤗❤️😘

[@schumi145gaby2]

😮😋🥰😘Germany ❤

[@fantastischerezepte8751]

🤗💕

[@katiadutra1358]

😋👏😋

[@cruzyare]

❤❤

[@fantastischerezepte8751]

🤗❤️🥰

[@hayathayat4970]

👍😋👏😘

[@hiralpatel1313]

I am from India. Instead of swretner what i can use?

[@suet.r.4815]

Brown rice syrup, black strap molasses, cane sugar juice, or coconut nectar... any of these should work with varying flavor profiles and sweetness levels. You may have to find the correct measure by taste preference.

[@lourdesnunez5228]

😋😋😋😋😋😋😋😋😋

[@Creative_Life_of_Nature]

❤❤❤❤❤❤❤❤❤❤❤

[@Marina87]

Is no sugar in the recepie but wordt sugar in your body

[@user-ln9ri2xi1b]

Нет не подходит арахтсы спасибо

[@TREAL23]

❤❤❤❤❤❤❤❤❤❤❤

[@fantastischerezepte8751]

🤗❤️💕