Pilates Reformer Workout - 30 min Full Body

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You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.

[@sculpd9151]

We love your workouts, pilates is the best!

[@SaranPilates]

Haha thank you!

[@mariab7311]

Your cues are so clear! I love them! I am watching this video and pulling my hips to my low ribs. I love every second!! Thank you!

[@SaranPilates]

Thanks Maria!! Glad it's helping :)

[@veronicablackburn2744]

Thank you . Great class

[@mikekindig5886]

One of my favorites...thanks!

[@SaranPilates]

Thanks Mike, I appreciate it!

[@paulaangelone309]

Thank you!

[@DrMadisenHarper]

Thanks so much, I was definitely working up a sweat! Great pace, variety and muscle activations. Thank you for sharing your gift!

[@SaranPilates]

Thank you so much! Glad to help :)

[@marshasullivan359]

Congratulations of the upcoming arrival! Look forward to ur workouts so very much.

[@SaranPilates]

Thanks Marsha, that's very sweet of you to say :)

[@angelikakopek]

This was fantastic and I love that it was only 30 minutes: perfect! TY🥰

[@SaranPilates]

Glad you enjoyed it :)

[@user-vi5ti7mh6k]

thank you very much 😊 💓

[@SaranPilates]

Thanks for watching :)

[@lusciousmonkey1]

You are incredible. Doing the exercise, while talking, and pregnant! Superwoman! Loved this workout. Will be doing tomorrow!

[@SaranPilates]

Haha thanks! Definitely making me break a sweat! Glad you liked the workout :)

[@alisonbricken7796]

Thank you. That was a great workout.

[@SaranPilates]

Thanks Alison!

[@hellem8687]

Great workout 🙌

[@SaranPilates]

Thank you!

[@FrancescaCarrozza]

Nice video 🥰

[@SaranPilates]

Thank you :)

[@balancedbodypopt]

Can you please tell where you got that wedge pillow?

[@SaranPilates]

Absolutely! www.pilates.com/store/accessories/non-slip/wedge/?bbAffiliateID=715151PR

[@MariA-cc8hi]

what kind of machine are you using? i would like to purchase one for home use. thank you :)

[@SaranPilates]

It's an Allegro 2 from Balanced Body :)

[@wilburcui2641]

what brand is your reformer？

[@SaranPilates]

It's an Allegro 2 by Balanced Body: www.pilates.com/store/pilates-equipment/reformers/allegro2-pilates-reformer/?bbAffiliateID=715151PR