37 Min Full Body Pilates Reformer Workout

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[@keziabates423]

I am a brand new qualified reformer teacher and have been watching your videos to get teaching tips - I LOVE how you do a a whole workout on one spring tension, so so helpful especially for me as a new teacher. Thank you!

[@SaranPilates]

Congratulations on your instructor certification! I'm happy to know my videos are helpful :) Thanks for the kind words!

[@Matioudji]

The perfect class with great balance between core work and stretching! Thank you!

[@SaranPilates]

Glad you enjoyed it!

[@PilatesbyMaria]

Thank you for this amazing content - huge fan of the queing! from a fellow instructor.

[@SaranPilates]

Thank you so much! Glad you enjoyed it :)

[@trinacrossin]

Your videos are amazing. My reformer arrived yesterday and I'm looking forward to doing your videos daily xxx

[@SaranPilates]

Thank you so much! Hope you're enjoying your Reformer 😄

[@nicolebilan3311]

definitely revisiting this workout to strengthen my bridge work and upper back/chest lift. Great explanation and cues on what to feel from each movement. Thank you :)

[@SaranPilates]

Yes, such important moves to work on! Glad the video helps :) Thanks for your kind words!

[@GrahamCutts]

Great workout! My poor reformer wasn’t getting enough attention but I’ve done two of your workouts now. I like your cues and instruction. Thank you!

[@SaranPilates]

Glad you enjoyed it!! Thanks for the kind words :)

[@krisfg5647]

I just got a Rialto recently, first time doing Pilates Reformer. I wanted to give up in the middle of it, glad I pushed through. So satisfying, my body was really working. Thank you very much for sharing these❤️

[@SaranPilates]

I'm so glad you stuck with it - and felt the benefits! Glad my video could help :)

[@CryptoTips]

Really enjoyed this one, happy to subscribe for more!

[@SaranPilates]

Thank you so much!

[@PilateswithClara]

That was wonderful, thank you Gabrielle! Slow but SO effective and strong!

[@SaranPilates]

Glad you liked it!!

[@suziemclean9754]

Great workout, thank you. I learnt more about correct technique for core work in this one session than I've learnt in 2 years of going to classes.

[@SaranPilates]

Wow that's amazing! I'm so glad this helped :)

[@veronicablackburn2744]

Thank you so much. Great class!

[@SaranPilates]

Thank you - glad you enjoyed the class :)

[@joanneinmontreal6349]

Loved this workout! Unusual moves (for me anyways) and slow, focusing on quality of movement. Great cueing as to what I should be feeling and where the movement should emanate from. Lots of work for the back area and it now feels great. Thank you!

[@SaranPilates]

Hi Joanne, I'm so glad you enjoyed the workout and appreciated my cueing! Have a great day :)

[@athansak]

I loved it!!! Very nice exercises!!!!

[@SaranPilates]

Thank you! Glad you enjoyed the workout!

[@elisabethcasale6642]

Whew, I’m gonna hafta work up to all the ab reps but I have something to work on for the New Year now! Thank you! 😊

[@SaranPilates]

Haha! The ab reps are no joke! You'll be laughing your way through them in no time :)

[@Cansan2904]

I loved this class!!

[@realinepilates4593]

Great class. So Sergio cueing. Thank you!

[@SaranPilates]

Thank you! Glad you enjoyed it!

[@stephanieharkema4210]

This was a great workout! My mom and I did it and we have a nice sore going on today.

[@SaranPilates]

So glad you and your mom enjoyed the workout! :)

[@orianegidron]

Hey! Thank you for the inspo, I also teach Reformer pilates and it's always nice to see how other people teach it.
Where is your set from please? X

[@SaranPilates]

Hi! Yes it's always useful to learn new cues! The set is from lululemon.

[@zoeeves-cowell9912]

wow, thanks, that got me working. Fantastic cueing and well balanced workout :)

[@SaranPilates]

Glad you enjoyed it! :)

[@AliceDiamondFitness]

Really nice, thank you!

[@SaranPilates]

Glad you liked it!!

[@marycarey8472]

Wonderful!!!

[@SaranPilates]

Thanks Mary!

[@laurayoung1856]

Fabulous class thank you 🙏🏼

[@SaranPilates]

Glad you enjoyed it!

[@hellem8687]

Amazing workout - thank you very much 🔥😍

[@SaranPilates]

You're so welcome!

[@ayten2925]

How beautiful flow ❤❤❤❤❤

[@debbie-n7z]

Thanks!

[@SaranPilates]

Thank you!

[@goyou_life]

so helpful 👍

[@SaranPilates]

So glad!