🍉 Lower Blood Pressure With This Watermelon Juice Recipe!
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- Опубликовано: 20 окт 2024
- I'm Dr. Frita, and I want you to make this blood-pressure-lowering watermelon juice with me.
Let's start with this beautiful hydrating watermelon. I'm a board-certified hypertension specialist, and ooh, that's pretty. Watermelon is high in potassium citruline, which relaxes blood vessels.
Here’s the link to the juicer I’m using in the video. Link: namawell.com/?ref=dr.frita Your discount code is: DRFRITA10
Disclosure: I only recommend products I would use myself. All opinions expressed here are my own. This is an affiliate link and I may earn a small commission, at no extra cost to you.
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It has vitamin A, and vitamin B six. It has lycopene, vitamin C, antioxidants, cucumbers, high in potassium, magnesium, vitamin K, vitamin C, and strawberries, one of the most nutrient-dense fruits.
They're high in folate. Antioxidants, they're good for circulation. Lemons are high in vitamin C and high in antioxidants. I'm using my Nama, J2 Juicer. This juice is so good for your blood pressure.
The high potassium helps your body to get rid of excess sodium, and the citrulline helps your body to make nitric oxide, which dilates your blood vessels. A delicious, refreshing way to lower your blood pressure naturally.
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Here’s the link to the juicer I’m using in the video. Link: namawell.com/?ref=dr.frita Your discount code is: DRFRITA10
Disclosure: I only recommend products I would use myself. All opinions expressed here are my own. This is an affiliate link and I may earn a small commission, at no extra cost to you.
@@DrFrita thank you for the recipe. I would add ginger and a bit of cayenne pepper
DR. FRITA CAN YOU PLEASE SEND ME THE NAME OF YOUR JUICER & WHERE IT CAN BE PURCHASED?
@@ceecee811 she put the link right above your comment
Thank you dr appreciate your channel
@@DrFrita
I thank you for providing life saving information, regarding High Blood Pressure. A Very beautiful African American woman as well!💜👏🏽
Add some of the white rind when you juicing because that is where the magic happens!!❤❤
💋 Looks absolutely delicious, but I would've eaten the entire watermelon 🍉 before I could've gotten it in the juicer
@@jaiyabyrd4177 me too
@@jaiyabyrd4177 Me too😜😜😜
Me too 😂❤
😂😂
Get 2 😉
Doctor you said you were going to give us this recipe and you kept your word. Another informative post. Thank you.
Looks great Doc but I only eat watermelon with black seeds in it
The juicer will remove the seeds.
Watermelon in my area with no seeds squirrels, rabbits and the raccoons will not eat them. There is something wrong with watermelon with no seeds.
They know its not right. I won't eat any seedless fruit. Its basically GMO'd. How can something that is normally grown from seeds have no seeds in it? Where is the circle of life? You can't continue the growth cycle...
.
@@magnoliahampton7298 Right I agree I bought one only because there weren't any seeded ones, regretted it. They even taste fake, I figured no seeds then how did it GROW.
That's because seedless water is GMO, meaning it was developed in a laboratory
Grow your own, it's easier than you might think, and you'll LOVE the fact that you know it's natural. Look up "heirloom seeds"
Shalom
@DrFrita
Seeded Watermelon is at Wegmans if there is one near you
THANK YOU my sister , GOD BLESS YOU ...
Hair style is just beautiful
Hair is too long and why the yellow nails 💅?! She is beautiful but those nails oh no!
#1 You have a watermelon with no seeds
#2 The white part you're NOT using is the cytrolene
Thanks for sharing Dr. Frita. I make something similar but I also add beets, yummy😋
I’m getting a juicer
Thanks for the recipe doc
Great presentation....geeat information for us suffering with hypertension!
I started making this juice and my daughter and I love it
Thanks for the information ❤
My pleasure! Let me know if you try the recipe. 😊
Thanks Doc!!
THANK YOU!!! I can't wait to make some!!!
This juice is delicious 🥤🍉
GREAT AS USUAL BUT...WHAT ABOUT BLOOD SUGAR SPIKING FOR TYPE 2 DIABETIC PEOPLE ?
WITH THIS JUICE OR JUST PLAIN WATERMELON ?
@@sheilachiecuto4429 I wouldn’t drink that much no more than 8 ounces at a time for me as a diabetic type 2
She's addressing high blood pressure. If you have Diabetes, don't make it.
lowers blood pressure,,, higher blood sugar! 😮which one? choices, choices 🤔🤔🤔😂😂😂❤❤❤
Looks really good. I'd try it for sure. 😊
Love your info.....
Nice and quick... ..
Ever tried this smoothie
Oats..... About a 5th of mix
Cashews... Handful
Nutmeg.... About half
Vanilla... 2 caps
1 banana
(Sometimes i add)
1 pear, or
1 small orange.
Or small avacado
Just to give slight different flavour.
Don't know exactly what it does for me but it's delicious.
Love your hair Dr. Frita!! Looking good!!!!
Great Job Doc.. thank you so much for this. May God continue to use you mightily.. ❤❤❤❤❤❤
Thanks for this tip, Doc
And it’s absolutely delicious!❤
Thank You 😊
Is there a supplement with some of these goodies in, I can’t always access fresh fruit and veg etc
Thanks Dr. Frita❤ God continue to bless you 🔥 🩸 🙌🏽 🙏🏽
That sounds good.
Do you throw the whole lemon in? Meaning skin & all, same thing 4 the watermelon?
This looks delicious, I am definitely going to try this!❤
Mmmmmmm looks refreshing and delicious…
Thank you from NYC 🗽🗽🗽🗽
Watermelon are just too sweet and always always spikes my blood sugar
Mine too
@@kennethjones8575 eat with protein to slow down the absorbing of the watermelon
mine too😮
Can you drink this juice while on blood pressure medicine 🤔
Are seedless fruits healthy? How was de watermelon grown without seeds? pls explain, thx.
Cool 😎 Yes Sir and Yes Ma'am. I agree 👍 💯 with you Dr. Frita but I was told to ask to lay down before taking your BP. It works 💪. I really do appreciate 🙏 the advice on my Behalf. Roll Tide 🏈, Go Baltimore Ravens. Thank you 🙏
Cool 😎 Yes Sir and Yes Ma'am. Lay down on either side and see 👀 your results when checking your BP. It helped me. I love Food. Roll Tide 🏈, Go Baltimore Ravens. Thank you 🙏
RTR! 🐘 🌊 ♥ 🏈 ♥
Dr Frits I need to know the name of the juicer, seems much easier than the ones I have seen. Please and thank you
Thank you for the information.
Hi Doctor ,
We need more Blackpeople to have this knowledge .
Hi guys, thanks for sharing this information😊
How long can it be stored
Thank you! Respect!✨️🪽🫡
How often do you need to drink this watermelon drink for lowering your highblood pressure
My question is: why is my blood pressure still high. I've been drinking this for 6 months
@@CherrylJohnston Maybe u should be asking a doctor that question then because something going on. How is your overall eating habits? Are you a smoker? Do u worry or is under stress a lot?
@preciousandrare1777 yes I'm under a lot of stress. I will see my doctor
@preciousandrare1777 my overall earing habits are very good& on point
@@preciousandrare1777 yup I smoke. Yup I was born to worry. I'll get help. Thsnks
@@CherrylJohnston Please do ASAP and u were not born to worry especially if you are a believer that your Creator is the Most High.
Thanks, truly needed!!
How much should I drink and do you drink it every day
Looks magically delicious 😋 🍉
Amen and Amen Looks Delicious and Nutritious.❤❤❤❤❤❤❤.
What type of teas would you recommend for a dialysis patient with swelling in the legs and feet?
Awesome Doc!!! But where’s the black watermelon seeds. The seedless ones are a no for me!
Absolutely beautiful
Did you use water as the base liquid, or did you just blend without any liquid?
I would love to try that but as a dialysis patient for 17years I can't have things that are high in potassium.
Vou fazer...❤
I'm pretty sure I could drink the entire picture by myself and in one sitting LOL! 😄
I love watermelon. ❤
Thank you I wake up and my blood pressure was 201over119 I am make the juice now thank you
@@emeldakirkpatrick9786 You need to go to the emergency room immediately Your pressure is deadly.
Juice is not the answer.
I love it
I’m curious, why are you not adding the skin or the grin to the juicer, I know there is vitamins and nutrients that are hardly ever touched when eating because it’s avoided.
any suggestions for helping with LOW BLOOD PRESSURE please...my mom isn't feeling well, gets dizzy when her Blood Pressure Drops😢
Great combo but can you combine melon with other items?
My favourites 👏
Love this.
Hello is this juice also good for Diabetic
He'll noooooo!!!!!!😂
Can those juice be made and stored in the fridge like a drink on the go
Doctor You didn’t mention the quantity of each fruit ? WHY ? ?
Can you add ginger to it
Doc I am having a problem with snack and ice tea I have a daughter with adhd and husband and I am stressed and I go to college again we go to Dunkin’ everyday for breakfast help
Hi Where can I purchase this juicer from
Thank you❤❤❤I would like to get off of medications
What is the name of the juicer please?
I need that blender
I love water melon, and I have high blood pressure, but I also get gout and water melon effects it goggle says. So I don't know what to do.
Dr Joe demonstrated eating 1/2 of a watermelon and his blood sugar raised by 4 mdml
Dr Joe said it’s good to eat if you are diabetic and proved it by eating a half of a watermelon and went to check is sugar 2 hr later and it only went up by 4 points! He said it due to the water in the melon is 92%water and is natural sugar and fiber!
I did it and he didn’t say to stay close to your bathroom!! 😂😂😂
It will clean you out!!
What about if you’re a Diabetic can you still eat the Mellon Ty
Doc if you can't afford the strawberries can it make with out it
What's your view on seedless watermelon compared to seeded watermelon 🍉
I fell asleep whilst watching this probably brought your viewers up to a million😂😂😂
Thank ❤
Would this juice spike your sugar levels
Can I get a lower Blood Pressure by eating some Watermelon every day?
Thnks very much
I throw up if I eat watermelon, all melons upset my stomach. Plus due to chronic kidney disease, I was told to watch potassium (potatoes etc)? How do I get more potassium without a supplement?
What about the missing seeds, doc?
Hello are you in Michigan and how can people meet you in person my mother needs help with her blood pressure!?
Curious...why did you use a seedless watermelon? Isn't it a non-natural product?
I need to do this for my husband because he has high blood pressure he has to take the pills i want to try to find a way to get him off of them
I need help. How can I get in touch with you.
No black seeds?
Great recipe but I don't buy watermelon with white seeds. I usually buy my watermelon from Sprouts. Their watermelon is so sweet and the seeds are black.
Use seeded watermelon for greater nutritional value, non GMO😘
Doctor Mike, DOCTOR MIKE
Yummy yummy 😋😋😋
Looks tasty! But won't that raise your blood sugar levels???
Why not add any beets also
High glycemic ?
Where have you been
Going to try this... hopefully I don't eat all the watermelon before juicing it 😅
Hi everyone. If you want to use a watermelon with seeds, go ahead. A good juicer will remove the seeds with no problem.😊
Hmmmm so good