Here are a few helpful resources to help on your journey to wellness: 🚨 Join the "Med Heads" Exclusive Members Only Community! www.youtube.com/@DrFrita/join 🩺 Click Here to Request a Comprehensive VIP Concierge Telehealth Consultation today! Learn More: social.drfrita.com/conciergeservice 🍏 FREE Healthy Habits Guide: social.drfrita.com/healthyhabits 📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your Copy: www.amazon.com/dp/B09RWBPQYH
@@auntymary248 I'm glad you found my channel as well! 😊 Taking control of kidney health is such a powerful step. Stay tuned for more insights on keeping those kidneys happy! Thanks for watching and being part of our community!
Dr thank you so much Just listening to you and your voice is healing already. I'm 72-year-old man that has health issues but I work on them I eat most of all these foods a lot of times I saute them cook them in a stew drizzle olive oil or put some fresh avocado with them I love all of them Thank you and thank you so much for teaching us how to be healthy.
Thank you! Dr. Frita i have incorporated all of those veggies in my meal planning except for broccoli and kale. I roast yams, carrots, green beans, asparagus, beets, bell peppers, and I sauté cabbage, mushrooms, garlic, spinach and onion. I boil my turnip greens and curly leaf mustard greens.
My personal Nephrologist is Dr. Frita. Her knowledge and office staff are GREAT. They ran the battery of tests and followed up a year later to see if my lifestyle changed, which it did. I'm good! She's the best!
Thanks for all the information you share! It's a blessing to my kidney health at stage 3 due to side effects of BP meds. I will fight until it's my time to go home with Our God!!😊
this list of 12 vegetables is incredibly helpful! I never realized that familiar veggies like kale, red bell peppers, or broccoli could play such a vital role in improving kidney function and detoxifying the body. Truly the power of nature.
I eat broccoli with cauliflower almost every morning with my brown or basmati rice, red lentils and salmon. And i put cinnamon and stevia in my red lentils, which makes it taste like sweet potato.
I make sure I include kale every other day and cabbage. I sauteed with onions,garlic and green bell peppers and I use it all in both vegetables. My oil is olive oil. I prepare sweet potatoes boil them for 10 minutes then add vegan butter sweet potatoes in a pan with some nutmeg, a dash of vanilla. It's good.
The Sweet potato surprised me. I’ve been told not to eat them anymore since I have protein in my urine. . Ie kidney disease. I am going to mount Siani to find out which stage I’m at. Scared but necessary to know. Everything else on your counter I have in my fridge now and I eat on a daily basis. No pork no beef only chicken and a little seafood. I thought there would be some supper food I could use to cleanse my kidneys.
Thank you for sharing your knowledge. I have been making it a point to eat more leafy greens so I make a pot of mixed greens once a week. I incorporate lots of garlic and onion as well as kale, collard greens, dandelion greens, and chard. Love to have bowl everyday. I will continue adding more vegetables to help keep myself in good health.
Doc I'm a former pro athlete who gotten married and gained100lbs im on a weight lose mission at the moment currently 2 weeks without meet all veggies and your video has encourage me the veggies you were teaching the benefits of them to body I eat everyone of them it helps to know how to 20:35 prepare them for meals Thanks
Thank you! I’m really glad the breakdowns are helpful. It’s important to me that everyone has clear, actionable information to take care of their health.
Hi Dr, my husband recently diagnosed with kidney problems Dr said his no is 57and if less than 60 means he is in danger. What can we do yo improve this no?
Thank you so much “Doc. Frita” thanks for all the wisdom and helpful informations that you shared “God” bless you more👏🙏 I appreciates you so much👍👏🙏💖💖💖U😊
Hey Dr Frita! I have not seen your new videos lately. I use all these vegetables in my diet. I recently made a video make a juice with beets and garlic. I works lowering my blood pressure along with lemon. Thanks for the information ❤
Thank you Dr. Frits for this video! My kidneys are bit of concern for me along with my hypertension. I’m not surprised by some you choices or vegetables. I love spinach in my egg omelettes!
Thank you Dr Frita. I do eat veggies mentioned. Not all the time. Now I will. Very informative. Especially for people of color. God Bless you🙏🏽I’m joining. 👍❤️
I eat all of these verges. I bake the sweet potatoes, steam the broccoli, sauté the red peppers. The rest what ever I think about cooking them that day. Thanks Rose
Thank you so much for your kind words and support! ❤️ I’m glad you found the video helpful. Taking care of your kidneys is so important, and I’m happy to share tips to help you along the way. Stay healthy! 😊
Really enjoyed your videos. Great information regarding kidney warning, signs and information about what foods are good and what foods are bad. Sometimes we just don’t know and when you’re already on the warning track, not knowing and doing the wrong thing can really hurt you.
Another 'GREAT' Educational Video, So Informative and Easy to Understand. Will try to make the 'Sweet Potato Soup, first time hearing about the use of this vegetable in a soup. Vitamin 'K' , not familiar with, nor the ' Shiitake Mushroom', will Google. Cabbage 🥬 one of my favorites 🤤, So easy to cook, wash and add small amounts of water while cooking, a little Olive Oil, if using Bacon🥓, the Oil from it ( a habit, a piece of bacon, I have to use😊) Thanks, Dr. Frita and may Father God continue to Bless you in educating the public🎁💖!
Im so happy to find your channel. I am diabetic type 2.Patient of kidney desease.Mine is leaking protein.I have high cholestrol,High blood pressure,starting to have hair loss.I dont know what to do because i have stopped taking all medications.I want to do natural remedies but ddnt know the right food to eat and also whether to do detox.Im so.happy to find your youtube channel madam.This helps alot so d3finately i will follow this.Im.happy bacause you are a kidney dr and you understand and you are explaining everything clearly.Thank you so very much.I ddnt know where to start but now i.do.Bless you.Thank you.❤❤
Just because you eat correctly doesn’t mean that you should stop your meds. I’m on a very pure (no added sodium, and normally no added sugar) food plan, but I still need my meds. Please consult your primary doctor and your nephrologist, especially since you’re diabetic.
Hi Doctor Frida this is the first time I watch your video on the 12 vegetables segment. It was very informative. I was surprised to know that zucchini was good for people in late stage kidney failure. As a recipe, I have sauteed dice zucchini, squash, mushrooms and onions in butter with seasoning as a side dish. Thank you for sharing such great information!
Hi love this. Kidney(CKD) falls in my family. The vegetables that surprise me was mushrooms asparagus sweet potatoes cabbage cauliflower and onions. I follow you. Thanks for about your membership. 🙂
Dr. Frita, This video is very appreciated and I am pleased to learn by watching this video that I AM on the right track with my nutritional health. Thank you for being visibly healthy and fit as you share the benefits of eating healthier. Success follows success!
Thank you so much, Doctor F I learned so my son was diagnosed with stage four kidney disease about two weeks ago and I’m trying my best to incorporate the foods that he need to eat because he is single his family especially the males on my husband side or diagnosed with kidney diseases. It seemed that it skipped my husband and went to my son, I just want you to know that I enjoy watching your videos the most
This is what Ayurvedic kidney health tips care is all about Bhoomi Amla Swaras is a true reflection of the expertise of MD Ayurveda. Feeling great already
I love it when you guys set up the the thing where everybody was dancing that was some nice exercise there. Thank you for sharing that. I wish you was in Kansas City you have a blessed day and thank you so much for being there for everyone
Thank you, Dr. Frita! I’m endeavoring to utilize all of these vegetables into my diet. Thank you for the cooking tips as well!!! I’m looking to turn my health around with living foods , and that of my family also.
I'm glad you're already using so many of these veggies! Garlic and onions are powerhouse veggies for kidney health, and I get it-zucchini isn't everyone's favorite. But it’s great for detox! 😉 Thanks for watching and staying on top of your health!
Hi Dr. Frita, onions and green beans was a surprise for me. This video was helpful I been incorporating these veggies in my diet I like the apples for kidney function health too I saw that in one of your other videos. Thank you for your informative videos 😊
Good morning Dr.Frita I already use sweet potatoes, green beans, garlic onions,kale,broccoli,.my Urologist took a ultrasound test months ago and they found a mass on my right kidney and one on my left adrenal gland, she never offered which foods to eat
0:29 Ma'am, I really enjoyed your program. I was very surprised that sweet potatoes are safe for injured kidneys. Are purple sweet potatoes okay? Can the stems for Beets be used cause I usually throw them away. Is spinach okay? Why do they say the late Dr. Serbi said carrots and spinach are not good. It's so confusing trying to eat healthy everyone on RUclips says eat this or don't. Most of the stuff I eat already, but the Kale texture is so rough. Thank you again for thos information. Wish you were practicing in Chicago. Are lemons okay and finly what's good for Proteinura?
Thank you for everything you said ❤❤❤ l gonna continue to do what you said god bless and all listening people we got this with god and her we all keep the faith ❤❤❤❤❤❤❤❤❤❤🎉🎉🎉
Hi Doctor!my Doctor told me that I have high potassium and most of these foods are loaded with potassium looks like I can't win,thanks for the video,and God bless 🙏💌
I feel the exact same way. Made a list of the food items I can eat (I'm vegetarian/vegan), but so much of what I love and used to eat is all high potassium (broccoli, brussel sprouts, potatoes, beans, natural peanut butter, prunes, figs, bananas, avocado, mango, etc.). Scared to eat now (terrible migraines, risk of heart arrhythmia, heart attack, stroke) and really need God's total healing. Recently was hospitalized ICU and came close to needing dialysis, but God stepped in and healed my kidneys.🙏🏼🛐
Thank you Doctor Frita, my sister name is the same, just spelled Freda different. I am glad to find another doctor that speaks about plan base. are you in Texas, near Houston. In a round about way, hope that is not to personal. It Open enrollment, and I need a Good Doctor!😮
I love you I'll watch you every time you come on because I have a kidney problem my end of a kidney stones so please thank you and you have a blessed full day bye-bye
I eat and love everything you said. I eat all of that constantly except for beets I don't like beets and I have kidney problems so I was wondering what else I can do.
Dr I am shocked to learn about some of the vegetables you're recommending as my husband who's now at stage 5 is told by his Dr,/ dietician he cannot eat, carrots, spinach , kale, beet, beans and most of the good stuff you are recommend. To make matters worse he was admitted to hospital at one stage and was given roast beef for dinner and corn beef sandwich for lunch. I need help
I eat all of these vegetables except for the beets. I use the super beet powder. My problem is I’m not consistent. My mental preparation needs to improve
Thank you so much for your information. I have been catching up on your videos and find it very helpful. I was so shocked about Sweet Potatoes on the list. I currently am 90% plant based (meaning I eat fish and chicken once a month) and after researching my new new diagnosis of 3a CKD, I thought all potatoes could not be eaten. Hopefully i can become fully plant based but I love salmon 🙂
@drfrita I have a history of blood clotting; i’m wondering if I should be staying away from the cabbages as you said they were high in vitamin K? Thank you
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Here are a few helpful resources to help on your journey to wellness:
🚨 Join the "Med Heads" Exclusive Members Only Community! www.youtube.com/@DrFrita/join
🩺 Click Here to Request a Comprehensive VIP Concierge Telehealth Consultation today! Learn More: social.drfrita.com/conciergeservice
🍏 FREE Healthy Habits Guide: social.drfrita.com/healthyhabits
📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your Copy: www.amazon.com/dp/B09RWBPQYH
@@DrFrita so happy to find your channel
@@auntymary248 I'm glad you found my channel as well! 😊 Taking control of kidney health is such a powerful step. Stay tuned for more insights on keeping those kidneys happy! Thanks for watching and being part of our community!
Dr Frida/join
1. Leafy Green Vegetables (kale, spinach, arugula)
2. Red Bell Pepper
3. Red and Green Cabbage
4. Garlic 🧄 and Onions 🧅
5. Cauliflower
6. Sweet potatoes 🍠
7. Broccoli 🥦
8. Root vegetables (carrots, beets, turnips)
9. Shiitake mushrooms 🍄🟫
10. Zucchini
11. Asparagus
12. Green beans
Bonuses
13. Radishes
14. Red or purple grapes 🍇
15. Salmon 🍣
16. Cranberries
17. Apples 🍎
18. Chia and Flax seeds
19. Egg white
20. Lemons 🍋 and Limes 🍋🟩
Ways to improve kidney health
@@shanekaervin6733
Not spinach, it’s too high in oxylates
Thank you so much for the list. I know I should have listened to the whole vlog. But......✌🏾
Is this from healthline?
Thought citrus wasn’t good
@@shanekaervin6733 Thank you ♥
I admire you so much, young lady. You invested in your education and you are saving lives for free. God bless you.
My mother lived with one kidney for 15 years. Dr Frita you're awesome first time visiting your channel.
I already include asparagus, green cabbage, kale and fresh green beans to my weekly grocery list. I will add sweet potatoes back to my list.
Dr thank you so much Just listening to you and your voice is healing already. I'm 72-year-old man that has health issues but I work on them I eat most of all these foods a lot of times I saute them cook them in a stew drizzle olive oil or put some fresh avocado with them I love all of them Thank you and thank you so much for teaching us how to be healthy.
Thank you! Dr. Frita i have incorporated all of those veggies in my meal planning except for broccoli and kale. I roast yams, carrots, green beans, asparagus, beets, bell peppers, and I sauté cabbage, mushrooms, garlic, spinach and onion. I boil my turnip greens and curly leaf mustard greens.
My personal Nephrologist is Dr. Frita. Her knowledge and office staff are GREAT. They ran the battery of tests and followed up a year later to see if my lifestyle changed, which it did. I'm good!
She's the best!
@Dr Frita, All of your mentioned vegetables are on my grocery list all of the time. I never knew about all of the great benefits. Great Commentary 👍
Thanks for all the information you share! It's a blessing to my kidney health at stage 3 due to side effects of BP meds. I will fight until it's my time to go home with Our God!!😊
May God bless you in your endeavors!🙏🏼
I LOVE your spirit!!
❤God Bless this wonderful beautiful Doctor. Amen.
Thank you sister you are amazing 🤜🏿🤛🏿🤗🤗
Thank you for the knowledge God bless you
this list of 12 vegetables is incredibly helpful! I never realized that familiar veggies like kale, red bell peppers, or broccoli could play such a vital role in improving kidney function and detoxifying the body. Truly the power of nature.
I eat broccoli with cauliflower almost every morning with my brown or basmati rice, red lentils and salmon. And i put cinnamon and stevia in my red lentils, which makes it taste like sweet potato.
Can you give me an example of a red lentil?
@@gardenview75mj7red lentil is its own thing. It's a legume
Cinnamon not too good for the kidneys
@@gardenview75mj7
I make sure I include kale every other day and cabbage. I sauteed with onions,garlic and green bell peppers and I use it all in both vegetables. My oil is olive oil. I prepare sweet potatoes boil them for 10 minutes then add vegan butter sweet potatoes in a pan with some nutmeg, a dash of vanilla. It's good.
I juice carrots and beets and apples with ginger.
@@marlenemclemore3574 yes my ate lots of beets and carrots no dairy products
The Sweet potato surprised me. I’ve been told not to eat them anymore since I have protein in my urine. . Ie kidney disease. I am going to mount Siani to find out which stage I’m at. Scared but necessary to know. Everything else on your counter I have in my fridge now and I eat on a daily basis. No pork no beef only chicken and a little seafood. I thought there would be some supper food I could use to cleanse my kidneys.
Thank you for sharing your knowledge. I have been making it a point to eat more leafy greens so I make a pot of mixed greens once a week. I incorporate lots of garlic and onion as well as kale, collard greens, dandelion greens, and chard. Love to have bowl everyday. I will continue adding more vegetables to help keep myself in good health.
Doc I'm a former pro athlete who gotten married and gained100lbs im on a weight lose mission at the moment currently 2 weeks without meet all veggies and your video has encourage me the veggies you were teaching the benefits of them to body I eat everyone of them it helps to know how to 20:35 prepare them for meals Thanks
I appreciate the time u take to show us and break things down. ❤
Thank you! I’m really glad the breakdowns are helpful. It’s important to me that everyone has clear, actionable information to take care of their health.
Hi Dr, my husband recently diagnosed with kidney problems Dr said his no is 57and if less than 60 means he is in danger. What can we do yo improve this no?
Thank you so much “Doc. Frita” thanks for all the wisdom and helpful informations that you shared “God” bless you more👏🙏 I appreciates you so much👍👏🙏💖💖💖U😊
Hey Dr Frita! I have not seen your new videos lately. I use all these vegetables in my diet. I recently made a video make a juice with beets and garlic. I works lowering my blood pressure along with lemon. Thanks for the information ❤
Thank you Dr. Frits for this video! My kidneys are bit of concern for me along with my hypertension. I’m not surprised by some you choices or vegetables. I love spinach in my egg omelettes!
Thank you sis or Dr for showing us thes veggy to improve our health be bless mightly .
Thank you Dr Frita. I do eat veggies mentioned. Not all the time. Now I will. Very informative. Especially for people of color. God Bless you🙏🏽I’m joining. 👍❤️
Thank you Doctor!!❤
You're so welcome! I’m grateful for your support and happy to be part of your health journey. Stay well and keep taking care of yourself! 😊
Is highly educative. More grace to you Dr. Frita
I eat all of these verges. I bake the sweet potatoes, steam the broccoli, sauté the red peppers. The rest what ever I think about cooking them that day. Thanks Rose
Thank You For Your Service ❤️
Thank you so much for your kind words and support! ❤️ I’m glad you found the video helpful. Taking care of your kidneys is so important, and I’m happy to share tips to help you along the way. Stay healthy! 😊
Thank You Dr. Frita , this was very informative. Thank you!
Really enjoyed your videos. Great information regarding kidney warning, signs and information about what foods are good and what foods are bad. Sometimes we just don’t know and when you’re already on the warning track, not knowing and doing the wrong thing can really hurt you.
Another 'GREAT' Educational Video, So Informative and Easy to Understand. Will try to make the 'Sweet Potato Soup, first time hearing about the use of this vegetable in a soup. Vitamin 'K' , not familiar with, nor the ' Shiitake Mushroom', will Google. Cabbage 🥬 one of my favorites 🤤, So easy to cook, wash and add small amounts of water while cooking, a little Olive Oil, if using Bacon🥓, the Oil from it ( a habit, a piece of bacon, I have to use😊) Thanks, Dr. Frita and may Father God continue to Bless you in educating the public🎁💖!
@@love100057 what does Shittake Mushroom are like?
Thank you for your information I will share it with others God blessed you always
Beets? I heard they weren't good for kidney health. I love beets!! I will eat them again! Thank you for this video!
So I heard
Im so happy to find your channel.
I am diabetic type 2.Patient of kidney desease.Mine is leaking protein.I have high cholestrol,High blood pressure,starting to have hair loss.I dont know what to do because i have stopped taking all medications.I want to do natural remedies but ddnt know the right food to eat and also whether to do detox.Im so.happy to find your youtube channel madam.This helps alot so d3finately i will follow this.Im.happy bacause you are a kidney dr and you understand and you are explaining everything clearly.Thank you so very much.I ddnt know where to start but now i.do.Bless you.Thank you.❤❤
Just because you eat correctly doesn’t mean that you should stop your meds. I’m on a very pure (no added sodium, and normally no added sugar) food plan, but I still need my meds. Please consult your primary doctor and your nephrologist, especially since you’re diabetic.
Sweet pepper surprised me..❤..love this video
Great 👌 video information, just diagnosed with stage 3 kidney failure
Me too
@@arlenamathews4625 drink a lot of water 🌊🌊 and see a kidney specialist ASAP
Hi Doctor Frida this is the first time I watch your video on the 12 vegetables segment. It was very informative. I was surprised to know that zucchini was good for people in late stage kidney failure. As a recipe, I have sauteed dice zucchini, squash, mushrooms and onions in butter with seasoning as a side dish. Thank you for sharing such great information!
Thank you so much Dr Frita you're amazing 👏 I eat this veggies a lot continue to teach us healthy foods God bless you
Hi love this. Kidney(CKD) falls in my family. The vegetables that surprise me was mushrooms asparagus sweet potatoes cabbage cauliflower and onions. I follow you. Thanks for about your membership. 🙂
Fresh and so clean😊
Absolutely Beautiful Thank you ❤
I just subscribed to your channel....Thank. you for thr. information. 👍👍
Dr. Frita, This video is very appreciated and I am pleased to learn by watching this video that I AM on the right track with my nutritional health. Thank you for being visibly healthy and fit as you share the benefits of eating healthier. Success follows success!
Thank you so much, Doctor F I learned so my son was diagnosed with stage four kidney disease about two weeks ago and I’m trying my best to incorporate the foods that he need to eat because he is single his family especially the males on my husband side or diagnosed with kidney diseases. It seemed that it skipped my husband and went to my son, I just want you to know that I enjoy watching your videos the most
This is what Ayurvedic kidney health tips care is all about Bhoomi Amla Swaras is a true reflection of the expertise of MD Ayurveda. Feeling great already
I love it when you guys set up the the thing where everybody was dancing that was some nice exercise there. Thank you for sharing that. I wish you was in Kansas City you have a blessed day and thank you so much for being there for everyone
I really enjoyed you and will continue watching. This will help me to eat right. I love all twelve of them. Thank you so very much❤
Thank you for sharing these vegetables for our kidneys.
@@elainelawrence1371 Amen and Amen 💜 🙏🏾
Thank you, Dr. Frita! I’m endeavoring to utilize all of these vegetables into my diet. Thank you for the cooking tips as well!!! I’m looking to turn my health around with living foods , and that of my family also.
I use all of these , surprised garlic and onions were on the list, zucchini my least favorite of them all. Thanks for sharing
I'm glad you're already using so many of these veggies! Garlic and onions are powerhouse veggies for kidney health, and I get it-zucchini isn't everyone's favorite. But it’s great for detox! 😉 Thanks for watching and staying on top of your health!
You are doing a great service to us. Blessings to you.
Hi Dr. Frita, onions and green beans was a surprise for me. This video was helpful I been incorporating these veggies in my diet I like the apples for kidney function health too I saw that in one of your other videos. Thank you for your informative videos 😊
Good morning Dr.Frita I already use sweet potatoes, green beans, garlic onions,kale,broccoli,.my Urologist took a ultrasound test months ago and they found a mass on my right kidney and one on my left adrenal gland, she never offered which foods to eat
Thank you 💕 doctor for your advice God bless 🙏 us All
Thank you Dr. Your Information is very helpful . I do appreciate your time sharing
Thank you for sharing this information. I was surprised that Cauliflower was on the list. I’ve been meaning to try cauliflower rice.
This was awesome thank you doctor
I really enjoyed this. Good stuff, didn't know cauliflower was good for kidneys Thanks love this.💐💛✌️
Dr.Frita I like vegetables and Fruits.
Thank you so much for all this information
0:29 Ma'am, I really enjoyed your program. I was very surprised that sweet potatoes are safe for injured kidneys. Are purple sweet potatoes okay? Can the stems for Beets be used cause I usually throw them away. Is spinach okay? Why do they say the late Dr. Serbi said carrots and spinach are not good. It's so confusing trying to eat healthy everyone on RUclips says eat this or don't. Most of the stuff I eat already, but the Kale texture is so rough. Thank you again for thos information. Wish you were practicing in Chicago. Are lemons okay and finly what's good for Proteinura?
I have vegetables and fruits with every meal. They make up the backbone of my diet.
Great show!! Very informative and thank you for the information.
I just Love your informative Healthy Advice! Thank you ☺️ very much I need all the positive energy to live a vibrant life! 🕊️❤️🥰
I am good. Health education helped me in the right path to health. Yeah, I am consuming those foods already.
Sweet potatoes surprised me, but I think they’re delicious so I’m glad they’re on the good list.
I'm new to your channel and wanted to say how much I appreciate you.
Love your tips on what veggies are beneficial for the kidneys. Thankfully I am already eating most of them. Keep up your great work 💯
Hello thanks for your informative presentation. I toast all the vegetables you spoke about.
Thank you I will take my list to the store with me.
Thank you for telling us how to cook those vegetables. You are pretty. I like to hear you sing. God bless you and your family.
Thank you Dr.Frita, I love every veggie you mentioned.🎉😅
Thank you for everything you said ❤❤❤ l gonna continue to do what you said god bless and all listening people we got this with god and her we all keep the faith ❤❤❤❤❤❤❤❤❤❤🎉🎉🎉
Thank you for caring and sharing!! God bless you!
Hi Doctor!my Doctor told me that I have high potassium and most of these foods are loaded with potassium looks like I can't win,thanks for the video,and God bless 🙏💌
I feel the exact same way. Made a list of the food items I can eat (I'm vegetarian/vegan), but so much of what I love and used to eat is all high potassium (broccoli, brussel sprouts, potatoes, beans, natural peanut butter, prunes, figs, bananas, avocado, mango, etc.). Scared to eat now (terrible migraines, risk of heart arrhythmia, heart attack, stroke) and really need God's total healing. Recently was hospitalized ICU and came close to needing dialysis, but God stepped in and healed my kidneys.🙏🏼🛐
@@AlmondJoie praise the good lord 🙏 🙌
@@andonmarshall2766 Amen! What a mighty God we serve!❤️🙏🏼🛐
@AlmondJoie Amen and Amen ,thank you Jesus 🙏 I pray God's blessings upon you and your family, stay safe 🙏 ❤️
@@andonmarshall2766Thank you for your kindness and prayers for me. May the Lord smile upon you and bless you abundantly in return.❤🙏🏼
You are the best, Dr. Frita! I love all your videos!
Thank you Dr. This was very good information 👏 😊
Thank u 💕 😢
Great video💯! Thank you!🌟
Thank you Doctor Frita, my sister name is the same, just spelled Freda different. I am glad to find another doctor that speaks about plan base. are you in Texas, near Houston. In a round about way, hope that is not to personal. It Open enrollment, and I need a Good Doctor!😮
I love you I'll watch you every time you come on because I have a kidney problem my end of a kidney stones so please thank you and you have a blessed full day bye-bye
Thank you so much Dr Frida for your information
I eat and love everything you said. I eat all of that constantly except for beets I don't like beets and I have kidney problems so I was wondering what else I can do.
I eat onions regularly and most of the other ones you have listed below.
Thank you
Dr I am shocked to learn about some of the vegetables you're recommending as my husband who's now at stage 5 is told by his Dr,/ dietician he cannot eat, carrots, spinach , kale, beet, beans and most of the good stuff you are recommend.
To make matters worse he was admitted to hospital at one stage and was given roast beef for dinner and corn beef sandwich for lunch.
I need help
@@janicethompson7058 Ask dietitian why those foods are off limits & the others aren't. What is it doing to his body to eat either or?
They normally try to control your potassium intake when you already have kidney failure hence why he might not be allowed kale etc
Thanks, Dr. Just seen your page. Great information. But, is it wise to use foil to wrap the sweet potatoes? I thought it causes more problems?
Great information!
Thank you! I’m so glad you found the information helpful. Keep taking steps toward better health! 😉
I eat all of these vegetables except for the beets. I use the super beet powder. My problem is I’m not consistent. My mental preparation needs to improve
I like to listen to your show. Very informative
Red peppers
Thank you, this has been so helpful to me.
Agree with everything but the egg whites ❤ thanks for sharing! We appreciate you!
Thank you so much for your information. I have been catching up on your videos and find it very helpful. I was so shocked about Sweet Potatoes on the list. I currently am 90% plant based (meaning I eat fish and chicken once a month) and after researching my new new diagnosis of 3a CKD, I thought all potatoes could not be eaten. Hopefully i can become fully plant based but I love salmon 🙂
Great vegetables! 🎉❤
Awesome Dr.❤🙂!
@drfrita I have a history of blood clotting; i’m wondering if I should be staying away from the cabbages as you said they were high in vitamin K? Thank you
Kale spinach and green pepper is the best
Thank you Dr. Frita. Very good information.