BJJ Solo Drills - Stability Ball Part 2

Here’s Part 2 of the stability ball routine I do at home, I hope you enjoy!
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#bjjsolodrills #bjjstabilityball #bjj

[@adolfoforonda3363]

Great details, thanks again.

[@BJJBlackBeltDad]

Adolfo Foronda Thank you my friend! OSS 🤙

[@TheJitsGuy]

Man loving stability ball solo work! Fees responsive unlike a dummy

[@BJJBlackBeltDad]

Thank you! I agree 100%. I enjoy doing solo work on my heavy bag too (because I don’t have a grappling dummy) but the stability ball is more enjoyable because it moves and rolls!

[@TheJitsGuy]

Mike Vicioustacion BJJ ya man.. I have a dummy but after weeks of this lockdown it feels like a bad date 😂 Will focus on the stability ball tomorrow

[@BJJBlackBeltDad]

Awesome! Did you see my other video, Part 1?