Sudarshan - Kriya | Ujjai Breathing | Bhastrika | Om Chanting Pranayama Count (English)

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This video is only for those who have completed Art Of living basic course, Happiness Program, YES!+, Online Meditation and Breath Workshop.
PRANAYAMA COUNTS ART OF LIVING IN HINDI .
3 STAGE PRANAYAMA AND BHASTRIKA COUNTING. PRACTICE DAILY AND REMAIN FIT AND ACTIVE. #PranayamCount #Hindi
प्राणायाम हिंदी में और 3 चरण प्राणायाम और भस्त्रिका #हिंदी
Home Practice Counts. Use these guided instructions for your home practice.
Please note: If you haven't done the Happiness Program / Online Meditation & Breath Workshop, you can sign up for an upcoming program Register on this Link : aolt.in/532501
If you want to learn this program please register for the upcoming Program on this Link : aolt.in/532501
Experience the powerful Su-darshan Kriya withi this Pranayam Count
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powerful experience & deep relaxation
🌸🌸🌸🌸🔱🌸🌸🌸🌸
A guided practice to those who have learned the Su_darshan Kriya by the art of Living.
#Intense #meditation #deeprelaxation
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सु-दर्शन क्रिया करन वालों के लिए एक निर्देशित अभ्यास।
यह एक प्रशिक्षण वीडियो नहीं है, बल्कि उन लोगों के लिए विशेष रूप से बनाया गया है जिन्होंने हैप्पीनेस कार्यक्रम पूरा कर लिया है, और दैनिक अभ्यास के लिए निर्देशित निर्देशों के साथ साधना में गहराई तक जाना चाहते हैं।
#तीव्र #ध्यान #गहरा विश्राम
This video is made for regular practice and not for training purpose. Kindly do not practice the content of this video if you have not done the Happiness & Advance Programs.
If you would like to learn the Sudarshan Kriya & Advance Meditation techniques, you can join the upcoming Art Of Living programs at your local center or connect with us at [phone]
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[@ramarajah7194]

Jaigurudev. I do this process after suriyanamaskar and nadisodana pranayama with your guidance almost daily. Thanks for the RUclips technology and your selfless service. We are fortunate to have ravisankar guruji and modern technology to realize god and attain moksha.

[@montlafiraber8576]

This is my second week of using this method. I had lung cancer operation and I feel much better. I will cary on with the exercise daily. Thank you so much, God bless you!

[@PawanSharma-xn6qz]

Jai gurudev

[@raghwantkaur7885]

Wow. So glad I found this. I just completed the happiness course and was looking for a guided meditation to do daily. Thank you so much

[@injarapudevisravya9003]

Jai gurudev

[@user-by1ol9sr6f]

Is all the breathing done through the nose on these? no mouth? is that correct? Thanks so much!!

[@ranjeetkaur1899]

Jai gurudev guruji thanku so much for knowledge and meditation good healthy life apa sabhi ka oupar blessing 🙏🙏🙏🙏♥️♥️♥️♥️

[@jagdishbairwa2250]

Jai gurudev

[@dileepottakomban6330]

Jai gurudev

[@nickig6714]

thanks for this pranayama! Can you tell me the purpose of the hand positions? The 2nd 2 strain my neck a little, thank you!

[@manishpandey4621]

Jai gurudev!!! Om shanti to all devotees!

[@archananagar7658]

Jai Gurudev🙏🙏🌹

[@sudhaprasad1835]

Pranam Gurudev bless us

[@vandanaamarnani7482]

Jaigurdev saderpranm🙏🌹🙏

[@sheelarai5428]

Jai gurudev 🙏🏻

[@vanajamr8398]

Jai gurudev🙏🙏

[@ranjeetkaur1899]

Jai gurudev guruji 🙏🙏🙏🙏♥️♥️♥️♥️

[@padminik4198]

Jai Gurudev 🙏🌷

[@sachinghate9436]

Jay Gurudev...🙏

[@bodhisatwanayak9823]

This Guided meditation is far better than the other one