DIET VLOG) WHAT I EAT IN A WEEKㅣHealthy but realistic meal ideas

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  • Опубликовано: 18 дек 2024

Комментарии • 192

  • @박다슬-w7s
    @박다슬-w7s 4 года назад +16

    오늘 친구랑 유튜브 얘기하다 제일 좋아하는 유튜버라고 베니님 홍보했어요!! 둘이서 베니님 너무 예쁘다고 감탄하면서 치킨뜯었어요ㅎ

    • @benibeni
      @benibeni  4 года назад

      헐ㅠㅠ 홍보해주셔서 감사해용>< 오늘도 행복한 하루보내세용♡♡

  • @히마와리88
    @히마와리88 4 года назад +10

    한번보니 계속보게되는 매력이 ㅎㅎㅎ
    맛나는 레시피 좋아요^^

    • @benibeni
      @benibeni  4 года назад

      좋은댓글 고맙습니다! 오늘도 행복한 하루보내세용♡♡

  • @뀨-t9q
    @뀨-t9q 4 года назад +7

    베니님 요리 솜씨가 점점 늘고 있는것같아요,, 👏❤️ 영상에 나오는 음식들을 모두 다 작품이예요 음식이라고 하기엔 너무 예뻐요 음식들이 베니님 닮았나 ㅎㅎ?😝

    • @benibeni
      @benibeni  4 года назад

      에공ㅠㅠ 항상 힘나는 댓글 달아주셔서 감사드려요오!! 유튜브 시작한 뒤로 요리가 점점 재밌어지는거 같아용ㅎㅎ 오늘도 행복한 하루보내세용♡♡

  • @kimminhee4184
    @kimminhee4184 4 года назад +7

    베니님 더 자주보고 싶지만 직장생활하면서 매주 영상 한개씩 올려주시는것만으로 만족입니다🥰

    • @benibeni
      @benibeni  4 года назад

      좋은댓글 고맙습니다! 오늘도 행복한 하루보내세용♡♡

  • @이소윤-z8i
    @이소윤-z8i 4 года назад +12

    일주일 내내 기다린 영상❤️

    • @benibeni
      @benibeni  4 года назад

      좋은댓글 고맙습니다! 오늘도 행복한 하루보내세용♡♡

  • @단비-f3z
    @단비-f3z 4 года назад +8

    베니님 영상은 뭔가 힐링되는 느낌이에용! 두부랑 닭가슴살로 만든 유부초밥 맛있어보여요💛

    • @benibeni
      @benibeni  4 года назад

      좋은댓글 고맙습니다! 정말 맛있었어요!! 오늘도 행복한 하루보내세용♡♡

  • @박지혜-p6q
    @박지혜-p6q 4 года назад +8

    언니는 부어도 예뻐용💓💓

    • @benibeni
      @benibeni  4 года назад

      좋은댓글 고맙습니다! 오늘도 행복한 하루보내세용♡♡

  • @jenie1133
    @jenie1133 4 года назад +2

    베니님 영상 보니 기분이 좋아요...뭔가 힐링이 되는 기분...^^오는 너무너무 잘보고 가요 건강 항상 조심 하세요 근데 잼 칼로리가 진짜 낮네요...

    • @benibeni
      @benibeni  4 года назад

      저는 지니님 댓글 보면 힐링되요♡ 항상 영상 보러와주셔서 감사합니다! 맞아요.. 저도 다른 유튜버 분이 드시는거 보고 바로 주문했어용!! 맛도 괜찮더라구용!

  • @하이루-g1u
    @하이루-g1u 4 года назад +3

    베니님 맨날 얼굴에 집중해서 몰랐는데 오늘 보니까 손도 너무 이쁘시네욤ㅠㅠㅠㅠㅠ 베니님은 안이쁜곳이 없어요 부러웡

    • @benibeni
      @benibeni  4 года назад

      좋은댓글 고맙습니다! 오늘도 행복한 하루보내세용♡♡

  • @naniomitendayo
    @naniomitendayo 4 года назад +3

    You quickly became one of my favorite diet channels to watch. I love how moderate and healthy you are with your diet. You still enjoy food, life, going out to eat with friends, yet successfuly lose weight/maintain. You are so pretty and inspiring!

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for the good comments!♡ I will try to show you more various diet recipes, and healthy life! Have a nice day~🥰💛

  • @himi2115
    @himi2115 4 года назад +2

    진짜 유일하게 스킵없이 보는 유투버ㅠㅠ 최애에요❤️

    • @benibeni
      @benibeni  4 года назад

      좋은댓글 고맙습니다! 오늘도 행복한 하루보내세용♡♡

  • @밤비사이다
    @밤비사이다 4 года назад +2

    맛있게도 먹고 이쁘게도 먹네요 프레시하게 먹어서 살도 빠지나봐요
    부러워요 전 밤에 꼭 입터져서 먹고자요 속상해요...

    • @benibeni
      @benibeni  4 года назад

      저도 예전에 항상 밤에 입터져서 야식먹고 아침에 후회했었어요..ㅠ 그럴때 너무 자책하지마시고 다시 하면 된다라고 긍정적으로 생각해주세용:)♡♡

  • @ngocanhpham5283
    @ngocanhpham5283 4 года назад +17

    From Vietnam with love ❤ ❤ i very love your diet vlog ❤️❤️❤️

    • @benibeni
      @benibeni  4 года назад +1

      I love Vietnamese too! Thanks for the good comments!♡ Have a nice day~🥰💛

  • @mariac5285
    @mariac5285 4 года назад +2

    I am happy that you will keep posting! I enjoy seeing your food and videos

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @bloomingrosie
    @bloomingrosie 4 года назад +4

    오늘도 베니님 예쁜 미모에 치이고 갑니다🥰 친구들이랑 있을 때 정말 행복해보여요!

    • @benibeni
      @benibeni  4 года назад

      ㅎㅎ제가 가장 좋아하는 친구들이어서 그런가봐용!! 오늘도 행복한 하루보내세용♡♡

  • @zozoln4777
    @zozoln4777 4 года назад +11

    We are also thankful for you too❤️❤️❤️
    You’re sooo sweet (love you from Saudi Arabia)💞💞💞💞💞

    • @benibeni
      @benibeni  4 года назад

      Wow~ I want to go to Saudi Arabia once! Thanks for the good comments!♡ Have a nice day~🥰💛

  • @valeriehwang460
    @valeriehwang460 4 года назад +17

    Never been so early before.❤️ Love your diet vlog as it gives me motivation to diet too. 😍

    • @benibeni
      @benibeni  4 года назад +1

      I'm glad I can help you! Have a nice day~🥰💛

  • @유니챔로그
    @유니챔로그 4 года назад +3

    오아 전 진짜 요거트 저렇게 잘 챙겨드시는 분들 보면 존경스러워요 ㅠㅠㅠㅠㅠ 은근 손 많이 가잖아요 ㅠㅠ

    • @benibeni
      @benibeni  4 года назад

      좋은댓글 고맙습니다! ㅎㅎ맞아용... 간단해 보이는데 은근 손 많이 가더라구용! 그래도 맛있으니까 계속 먹게되는거 같아요♡

  • @이윤재-f8k
    @이윤재-f8k 4 года назад +5

    음식 드실때 입 오물오물 귀여워요

    • @benibeni
      @benibeni  4 года назад

      좋은댓글 고맙습니다! 오늘도 행복한 하루보내세용♡♡

  • @jasmineokay472
    @jasmineokay472 4 года назад +2

    Can’t wait to watch your new videos.😊❤️

    • @benibeni
      @benibeni  4 года назад

      Thanks for waiting for my video! Have a nice day~🥰💛

  • @stephscorner3345
    @stephscorner3345 4 года назад +12

    I love your channel

    • @benibeni
      @benibeni  4 года назад

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @ot7armymoamoomoo915
    @ot7armymoamoomoo915 4 года назад +11

    I was such happy 💜 while seeing her

    • @benibeni
      @benibeni  4 года назад

      Thanks for the good comments!♡ Have a nice day~🥰💛

    • @ot7armymoamoomoo915
      @ot7armymoamoomoo915 4 года назад

      @@benibeni you too beni 😭💚

  • @panoyevadiet3367
    @panoyevadiet3367 4 года назад +7

    언니 may I ask you where did you buy your pajamas ?? they’re so cute 🥺

    • @benibeni
      @benibeni  4 года назад

      smartstore.naver.com/kkuljamjani/products/4454198060?NaPm=

    • @benibeni
      @benibeni  4 года назад

      I bought it on a Korean internet site! I'll write down the link in the reply. :)

    • @panoyevadiet3367
      @panoyevadiet3367 4 года назад

      BENI 유베니 정말 감사하겠습니다 언니!!!

  • @popopopipipi3838
    @popopopipipi3838 4 года назад +3

    I love your diet vlogs soo much 😍..they definitely helped me to keep a healthy eating habits...and the meals you prepared always look so delicious

    • @benibeni
      @benibeni  4 года назад

      Thanks for having fun with my Vlog! Have a nice day~🥰💛

  • @svt9924
    @svt9924 4 года назад +7

    안녕하세요, i love your videos, they motivate me to eat healthy ❤️

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @manondb9350
    @manondb9350 4 года назад +8

    You look so nice ! Could you make a video about your beauty routine please ?

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for looking at me good! I will try to make it! Have a nice day~🥰💛

  • @kateng_pj4652
    @kateng_pj4652 4 года назад +2

    베니님의 피부 진짜 예뻐요 ..

    • @benibeni
      @benibeni  4 года назад

      좋은댓글 고맙습니다! 오늘도 행복한 하루보내세용♡♡

  • @lalaala7403
    @lalaala7403 4 года назад +2

    I love your videos!! Good work 💕💕

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @bunnipop1867
    @bunnipop1867 4 года назад +1

    So pretty as usual! Thank you for sharing a portion of your life with us! I hope you were able to rest during your holiday and re-energize~

    • @benibeni
      @benibeni  4 года назад

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @nugraheniutami7817
    @nugraheniutami7817 4 года назад +2

    Looking forward for the next diet challenge's video 😍
    Your dishes is simple but look delicious, I want to try it :))

    • @benibeni
      @benibeni  4 года назад

      I'm on a challenge diet now! It will be uploaded next week~ Thanks for the good comments!♡ Have a nice day~🥰💛

    • @nugraheniutami7817
      @nugraheniutami7817 4 года назад +1

      @@benibeni I will definitely watch it next week :)) have a nice day too, fighiting for your diet challenge 💪

  • @김은정-v6i
    @김은정-v6i 4 года назад +2

    면두부로 파스타 해드신거 해보고파요!! 근데 아몬드브리즈랑 스리라차는 있는데 불닭마요 소스가 없네융 그거빼면 맛 없을까요?ㅜㅜ 대신 토마토퓨레있는데 그걸 넣어볼깝..

    • @benibeni
      @benibeni  4 года назад

      예전에 피자 만들어 먹을때 토마토 퓨레랑 스리라차 넣어서 만들었는데 그때는 정말 맛있었어요! 파스타는 어떨지 잘 모르겠어용.. 혹시 만들어 드시게 되면 어땟는지 알려주세용! 저도 궁금하네용:)🥰💛

  • @Rainy_n1ghts
    @Rainy_n1ghts 4 года назад +20

    You are so cute😍😍😍💐

    • @benibeni
      @benibeni  4 года назад +2

      Thanks for the good comments!♡ Have a nice day~🥰💛

    • @Rainy_n1ghts
      @Rainy_n1ghts 4 года назад

      @@benibeni you too

  • @anniesoriano502
    @anniesoriano502 4 года назад +2

    this video inspired me to renew meals in my diet, great video

    • @benibeni
      @benibeni  4 года назад

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @kuranimontijo359
    @kuranimontijo359 4 года назад +2

    Qué linda es! 😍 Me encantan sus vídeos! 🍜👀

    • @benibeni
      @benibeni  4 года назад +1

      Gracias por los buenos comentarios siempre! ♡ Que tengas un buen día ~ 🥰💛

  • @김은정-v6i
    @김은정-v6i 4 года назад +2

    유부초밥 해먹고싶네요! 중간에 소스넣기전에 넣으신건 물인가요? 그리고 회사 점심용 샐러드 담으신 용기 혹시 어디서 구매할 수 있는지 궁금해요ㅇ_ㅇ!!

    • @benibeni
      @benibeni  4 года назад

      유부초밥 세트에 들어있던 소스에요! 물같이 생긴 소스랑 뿌리는 소스가 같이 들어있더라구용! 점심에 샐러드 담은 용기는 다이소에서 구매했어요:)

  • @noonooshK
    @noonooshK 4 года назад +3

    I really enjoyed this video as well.

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @lamarkhalid1390
    @lamarkhalid1390 4 года назад +3

    Yay! another diet vlog!!! 😍❤️❤️

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @solarkeemii8561
    @solarkeemii8561 4 года назад +2

    Those were yummy diet food.😋

    • @benibeni
      @benibeni  4 года назад

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @НатальяМаслова-у2ж
    @НатальяМаслова-у2ж 4 года назад +7

    👍👍👍

    • @benibeni
      @benibeni  4 года назад

      🥰💛🥰💛🥰💛

  • @asjad7129
    @asjad7129 4 года назад +1

    Your diet is the healthiest diet i’ve ever seen on RUclips!! Thank u for being my inspiration for my weight loss journey ❤️ 감사합니다 언니

    • @benibeni
      @benibeni  4 года назад

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @oGimmeAguitaRo
    @oGimmeAguitaRo 4 года назад +6

    Los subtitulos en español muestran porciones irreales 😂

    • @Dina_ct03-ッ
      @Dina_ct03-ッ 4 года назад +4

      Hay algunas partes de los subtitulos que no tienen coherencia, pero se agradece.

    • @benibeni
      @benibeni  4 года назад +1

      Creo que hay un error en el proceso de crear un subtítulo en inglés y cambiarlo a Google Translator.😭

  • @pamelaauroragallegosayuso2529
    @pamelaauroragallegosayuso2529 4 года назад +2

    I love your videos 🥰, one question, do you exercise?

    • @benibeni
      @benibeni  4 года назад

      Yes! I can't exercise every day, but do it 3-4 times a week! Thanks for the good comments!♡

  • @yooniee8333
    @yooniee8333 4 года назад +7

    저도 급찐 급빠 해야하는데 급찐만 하는중이에여 ㅜㅜㅎㅎㅎㅎㅎㅎ

    • @benibeni
      @benibeni  4 года назад +1

      저도 1~2달전에 지속적인 급찐으로 영상 업로드를 3주동안 못했었어요... 그래도 다시 마음먹고 노력하다 보면 돌아가는거 같아요!! 힘내세요 화이팅!!🥰💛

  • @user-uj2wm3xw4q
    @user-uj2wm3xw4q 4 года назад +2

    最近あなたのチャンネルを見つけました😆
    自分磨きもっと頑張ろうって思える。これからも楽しく見させていただきます😊💓最高✨✨

    • @benibeni
      @benibeni  4 года назад

      コメントありがとうございます♡良い一日を🥰💛

  • @phuonginh6240
    @phuonginh6240 4 года назад +5

    You're so cute ❤❤❤ luv you from Việt Nam 🇻🇳🇻🇳🇻🇳

    • @benibeni
      @benibeni  4 года назад

      I like Vietnamese people! Thanks for the good comments!♡ Have a nice day~🥰💛

  • @vanhuynh8339
    @vanhuynh8339 4 года назад +2

    Bun Bo, Banh Mi & Pho are really really really really good and i think you guys should try its one time. People in Vietnam proud of these iconic food.
    Btw, i hope diet things like chicken breast sausage, cream or jams will come to my country soon, its really hard to search for them 😂 Have a nice day Beni ~

    • @benibeni
      @benibeni  4 года назад

      I really like Vietnamese food! Thanks for the good comments!♡ Have a nice day~🥰💛

  • @skrtskrt3666
    @skrtskrt3666 4 года назад +2

    The food 🍴🍕🍔is so yummy😋

    • @benibeni
      @benibeni  4 года назад

      Thanks for the good comments!♡ It was really good~~🥰💛

  • @angellinacahyani1341
    @angellinacahyani1341 4 года назад +2

    wow just discovered your channel and your content is super great ! u just earned a subscriber here ! can u make more diet recipes ?? hehe loving ur diet recipes so much keep up the good work sis !

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for the good comments!♡ I will try to show you more various diet recipes! Have a nice day~🥰💛

  • @sherrynguyen6686
    @sherrynguyen6686 4 года назад +3

    I'm from VN and i love u so much 😘

    • @benibeni
      @benibeni  4 года назад

      I like Vietnamese people! Thanks for the good comments!♡ Have a nice day~🥰💛

  • @nandillaputri12
    @nandillaputri12 4 года назад +3

    Yuhuu I'm wait for this😍✨

    • @benibeni
      @benibeni  4 года назад +1

      Thank you for waiting for my video! Have a nice day~🥰💛

  • @lovelove2387
    @lovelove2387 4 года назад +4

    ฉันรักในวิดิโอของคุณ

    • @benibeni
      @benibeni  4 года назад +1

      ขอบคุณสำหรับความคิดเห็นที่ดี! ♡ขอให้มีความสุขมาก ๆ ในวันนี้ ~ 🥰💛

  • @usaneeamornsin4893
    @usaneeamornsin4893 4 года назад +2

    Your vlog is good. I like it 😊

    • @benibeni
      @benibeni  4 года назад

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @patyrivera8124
    @patyrivera8124 4 года назад +1

    Your diet seems perfect for me.I wish I could be doing it, but I still live with my whole family and it's impossible.

    • @maryamradhiah3655
      @maryamradhiah3655 4 года назад

      Hmmmm i feel youuuu 😭😭😭😭

    • @benibeni
      @benibeni  4 года назад

      Thank you for watching my video nicely~ If there are many families, it will be difficult to prepare diet food...😭

  • @casecase3659
    @casecase3659 4 года назад +3

    Hello!!!your really pretty and sweet!!!land i also noticed you lost alot of weight!!your cheeks arent so plump anymore!!!keep up the good work!!! love you channel!!!

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for liking my RUclips channel! Have a nice day~🥰💛

    • @casecase3659
      @casecase3659 4 года назад +1

      @@benibeni you too!!luv you!!!

  • @crunchslurp
    @crunchslurp 3 года назад

    Ok it's 5:49 am i wanna have that yoghurt bowl now.

  • @mimiilayya
    @mimiilayya 4 года назад +3

    24hours with benni please you're so so cuutteeeeee 😘

    • @benibeni
      @benibeni  4 года назад

      Thanks for liking me! Have a nice day~🥰💛

  • @nhuynguyen9944
    @nhuynguyen9944 4 года назад +2

    Thanks youu for you like VietNam food ♥️🥰🇻🇳

    • @benibeni
      @benibeni  4 года назад +1

      Seriously, Vietnamese rice noodles and pineapple fried rice are so delicious!🥰💛

  • @raerae1885
    @raerae1885 4 года назад +1

    Love your videos! 💜🥺

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @fena7173
    @fena7173 4 года назад +2

    I love your video keep going sweetheart

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @williamdethuong2
    @williamdethuong2 4 года назад +2

    Bonne chance

    • @benibeni
      @benibeni  4 года назад

      Merci pour les bons commentaires! ♡ Bonne journée ~ 🥰💛

  • @jinnabie1556
    @jinnabie1556 4 года назад +5

    Hi I'm fanclub in Thailand 🇹🇭
    I love you

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for liking me! Have a nice day~🥰💛

  • @ainaniazzyati
    @ainaniazzyati 4 года назад +19

    kaya jamm 😍 like if you are from malaysia!

    • @benibeni
      @benibeni  4 года назад

      Jam from Kota Kinabalu, Malaysia, it's really good!🥰💛

  • @dinamostafa_794
    @dinamostafa_794 4 года назад +1

    كيوت جدا انا بحبك بجد وبحب اجرب الانظمه الغذائيه بتاعتك😭❤️

    • @benibeni
      @benibeni  4 года назад +1

      شكرا لاهتمامك بالفيديو الخاص بي! أتمنى أن تحقق الهدف الذي تريده حقًا! أتمنى لك يومًا سعيدًا ~ 🥰💛

    • @dinamostafa_794
      @dinamostafa_794 4 года назад

      @@benibeni اوووو، شكرا لك كتيرا انا احبك😄❤️

  • @bambisday3395
    @bambisday3395 4 года назад +1

    i love your videos 💗

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for your interest in my video!🥰💛

  • @PhucTran-fs7co
    @PhucTran-fs7co 4 года назад +1

    Iam from Viet Nam and i love you, i love your video because it very very "pretty" loll

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for your interest in my video! Have a nice day~🥰💛

  • @riaxhigne7645
    @riaxhigne7645 4 года назад +3

    Omg😊 bread is my life😍

    • @benibeni
      @benibeni  4 года назад +1

      I really like bread too! Have a nice day~🥰💛

  • @pit9728
    @pit9728 4 года назад +2

    Welcome to Viet Nam🥰🥰🥰

    • @benibeni
      @benibeni  4 года назад

      🥰💛🥰💛🥰💛

  • @jisungoat5238
    @jisungoat5238 4 года назад +2

    don't push yourself too hard!! you need some rest, upload videos and word at the same time isn't easy.

    • @benibeni
      @benibeni  4 года назад +1

      Thanks for worrying me! it's impressive! I'll take care of myself too! Have a nice day~🥰💛

  • @A.x3
    @A.x3 Год назад

    Korean greek yogurt looks like American cream cheese 😻😊

  • @parkjiho8692
    @parkjiho8692 4 года назад +6

    와 진짜 다 맛있겠다:...

    • @benibeni
      @benibeni  4 года назад

      다 너무 맛있었어요!! 오늘도 행복한 하루보내세용♡♡

  • @phatthirakhunrak22
    @phatthirakhunrak22 4 года назад +2

    คุณลดน้ำหนักได้กี่เดือนเเล้ว

    • @benibeni
      @benibeni  4 года назад +1

      ฉันสูญเสียน้ำหนักไป 3-4 กก. ต่อครั้งด้วยอาหารที่ท้าทาย ฉันรักษาน้ำหนักมาตั้งแต่!

  • @공듀-081
    @공듀-081 3 года назад

    9:28 내가 보려구 적는 두부면 파스타 타임라인 😘

  • @nathyest2263
    @nathyest2263 4 года назад

    From Ecuador with much love ❤️

    • @benibeni
      @benibeni  4 года назад

      Hello Ecuadorian! Thanks for the good comments!♡ Have a nice day~🥰💛

  • @Lissyartista
    @Lissyartista 4 года назад

    You are so cute 🥺🥺

  • @파이피플
    @파이피플 4 года назад +1

    유튜브 협찬 관련해서는 어떻게 연락을 드리면 될까요?

  • @notur674
    @notur674 4 года назад +2

    Do you track calories? If yes how much do you eat a day?

    • @benibeni
      @benibeni  4 года назад

      I eat about 1500 kcal of food a day on exercise days, and 1200 kca of food on non-workout days.

  • @aerinchoo8152
    @aerinchoo8152 4 года назад +1

    love you!

    • @benibeni
      @benibeni  4 года назад

      🥰💛🥰💛🥰💛

  • @prwprwj
    @prwprwj 4 года назад +2

    Love you videos :) very helpful! btw your skin looks very nice, would be great if you can share your skincare >

    • @benibeni
      @benibeni  4 года назад +1

      I'll try to make that video! Thanks for the good comments!♡ Have a nice day~🥰💛

  • @valentinadelledonne4582
    @valentinadelledonne4582 4 года назад +2

    From Italy🍝♥

    • @benibeni
      @benibeni  4 года назад

      Grazie per il tuo interesse per il mio video! Buona giornata ~ 🥰💛

  • @pit9728
    @pit9728 4 года назад +2

    How many calories a day do you eat

    • @benibeni
      @benibeni  4 года назад

      I eat about 1500 kcal of food a day on exercise days, and 1200 kca of food on non-workout days.

    • @pit9728
      @pit9728 4 года назад

      @@benibeni
      I really like watching your videos. Every view has a lot of motivation. Make more videos🥰🥰🥰🥰

  • @miawatchara2193
    @miawatchara2193 4 года назад

    ชอบมากๆค่ะ

  • @박동윤-k8q
    @박동윤-k8q 4 года назад +2

    음식 구매는 보통 어디서하세요?

    • @benibeni
      @benibeni  4 года назад

      동네 마트에서 구매하거나 인터넷으로 주문할때는 마켓컬리, 헬로네이처, 다신샵 등등 이용하고 있어요:)

  • @walaamostafa2416
    @walaamostafa2416 4 года назад +1

    ما كنا رح نعرف شو نسوي من دون ترجمه عربي

    • @benibeni
      @benibeni  4 года назад

      ترجمة عربية مع ترجمة جوجل لذلك قد لا تكون دقيقة ... 😭

    • @walaamostafa2416
      @walaamostafa2416 4 года назад

      @@benibeni لا بأس احم شئ الترجمه شكر للفيديوهات ،⁦❤️⁩⁦❤️⁩

  • @thaooro5844
    @thaooro5844 4 года назад +2

    Em là người Việt Nam , nếu có thể khi em thực hiện được ước mơ làm youtober của mình em có thể mời c đi thưởng thức món ngon đường phố Việt Nam được không ạ ❤ loveee

    • @benibeni
      @benibeni  4 года назад

      Điều đó sẽ rất tốt! Tôi đang mong chờ nó ~🥰💛

  • @kpopmoto9793
    @kpopmoto9793 4 года назад +2

    What is your weight now??

    • @benibeni
      @benibeni  4 года назад

      I am 173cm tall and weigh 58-59kg!🥰

  • @bieutrinhquoc1895
    @bieutrinhquoc1895 4 года назад +1

    Fan Vietnam💜💜💜

    • @benibeni
      @benibeni  4 года назад +1

      I like Vietnamese people! Thanks for your interest in my video! Have a nice day~🥰💛

  • @ramgurung4106
    @ramgurung4106 4 года назад +2

    Where are u from

    • @benibeni
      @benibeni  4 года назад

      I am South Korean!

  • @hongvo1201
    @hongvo1201 4 года назад +3

    các bạn nhớ qua video mình xem nhớ .Remember well come to me please thank

    • @benibeni
      @benibeni  4 года назад +1

      Chúc một ngày tốt lành ~🥰💛

    • @hongvo1201
      @hongvo1201 4 года назад +1

      @@benibeni thank you so much cảm ơn bạn rất nhiều

  • @bambisday3395
    @bambisday3395 4 года назад +1

    this has not much to do but did y’all realize that most diet vlogs youtubers have the same pajamas lmao they are super cute i want my pajamas to be like that too

    • @benibeni
      @benibeni  4 года назад

      Thanks for the good comments!♡ Have a nice day~🥰💛

  • @chaneltiktok1901
    @chaneltiktok1901 4 года назад +2

    Vietnamese 🇻🇳 😍

    • @benibeni
      @benibeni  4 года назад

      I like Vietnamese people! Have a nice day~🥰💛

  • @nandillaputri12
    @nandillaputri12 4 года назад +1

    Suzy diet
    Suzy diet
    Suzy diet

    • @benibeni
      @benibeni  4 года назад

      I'll definitely try Suzy Diet!🥰💛

  • @윤영현-q3z
    @윤영현-q3z 4 года назад +3

    안녕 하세요 채널 처음 들어 왔어요 수신함에 하트하고 답글 보내 주세요 유베니님

    • @benibeni
      @benibeni  4 года назад

      오늘도 행복한 하루보내세용♡♡